physical therapy in UK

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Carmela Guida Studio - Osteopathy & Pilates for Women, London. Their approach to osteopathy is rooted in movement, mindfulness, and whole-person care. With over 15 years’ experience in ballet, Pilates, and bodywork, they bring to their osteopathic practice a deep understanding of posture, alignment, and the subtle ways stress can show up in the body.
Each session is shaped around your individual needs – whether you’re seeking relief from pain, support for your body’s adaptability and natural alignment, or simply a space to reconnect with yourself. Their aim is to offer care that feels both grounded and empowering – where you’re truly seen, heard, and supported.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

You will receive a separate email from us with the directions & Map - check spam.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
• The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

At LDN PHYSIO in Kentish Town, you'll find running analysis, consultations, targeted messages, and acupuncture. Located close to Hampstead Heath, this is the perfect spot for any sport or muscle-specific questions and answers.

Nearest public transport: Kentish Town Station, Tufnell Park, Gospel Oak

The venue is situated between Kentish Town, Tufnell Park, and Gospel Oak rail and tube stations.

The team:

It's a four-person team on hand to provide advice, skill, and expertise in making you feel new again.

What we like about the venue:

• Atmosphere: Welcoming, professional.
• Specialises in: Physio and well-being.

Welcome to Chimera Osteopathy, a trusted osteopathy clinic based in Grangetown, Cardiff, dedicated to providing exceptional care to help you live pain-free and achieve optimal health.

​At Chimera Osteopathy we recognise that every patient is different, and that is at the heart of our osteopathic approach. Each individual comes to us with their own unique history, experiences, and health challenges, which is why we tailor our treatments to meet your specific needs.

Nearest public transport:

The practice is based in Grangetown, an 8-minute walk from Grangetown and Cardiff Central Station. There is on-street parking available outside the practice and along Corporation Road.

There are excellent bus connections with bus routes 7, 8, 9, 92, 92B, 93, 93S, 94, 604, 609, making it just a 2-3 minute walk from the clinic.

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The team:

Naiya graduated from the British College of Osteopathic Medicine. She has years of experience and a passion for helping patients overcome musculoskeletal issues. Her approach to osteopathy is centred on treating the whole person, not just the symptoms, using a blend of hands-on techniques, patient education, and lifestyle advice.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Dyballquiro Massoterapia in London is professional massage studio dedicated to providing personalised treatments focused on pain relief, deep relaxation, and overall wellbeing. Each session is tailored to the individual needs of the client, ensuring a high-quality and attentive experience. The studio has been carefully designed to offer comfort, privacy, and a calm environment where clients can fully unwind and recharge.

Nearest public transport:

Conveniently located just a short stroll from Goldhawk Road Station with several major bus routes stopping right outside.

The team:

The centre is home to a highly skilled team of massage therapists, each bringing a wealth of experience in various bodywork modalities. Known for their intuitive approach and technical expertise, the staff is committed to understanding your specific needs.

What we like about the venue:

• Atmosphere: Calm, aromatic, and peaceful.
• Specialises in: Massage Therapies.
• The extra touches: Free parking available.

Escape the rush of the city and step into a tranquil space designed for complete relaxation, restoration, and enhanved wellbeing.

Located in the heart of Surbiton, Metropolis Massage — meaning “Mother of all Massages” — offers a modern luxury experience where mind, body, and spirit are gently restored through personalised treatments and therapeutic care.

Created as a serene oasis from everyday stresses, Metropolis Massage combines spa-sensed rituals, therapeutic massage and modern wellness techniques to help you reconnect with your centre. Each treatment is thoughtfully tailored to ease muscular tension, soothe aches and pains, improve circulation, encourage lymphatic drainage, and elevate overall wellness and mood.

From calming relaxation massages to advanced body therapies and rejuvenating body scrubs, every experience is designed to leave you feeling lighter, replenished, and renewed.

Led by highly trained therapist Chelsea, clients are welcomed into a calm and compassionate environment where every treatment is delivered with care, professionalism, and attention to individual needs.

With its tranquil atmosphere, mindful luxury, and modern holistic approach, Metropolis Massage offers the perfect escape to unwind, recharge, and nourish both body and soul.

✨ Located just a 1-minute walk from Surbiton Station with nearby local bus routes and convenient parking close by.

Atmosphere: Modern, tranquil, luxury wellness space
Specialises in: Therapeutic Massage, Body Sculpt, Braziliian lympthatic drainage, Spa Treatments, Lymphatic Drainage, Deep Tissue Massage & Facials

Jessica Bower Wellness, located in St Albans, Hertfordshire, is a skin and wellness clinic that embraces a holistic approach to skincare and wellbeing. With a focus on empowering clients to look and feel their best, the clinic offers tailored treatments and therapies to support clients on their journey.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

Parking

The Euro car park on Victoria Square is currently going through some work and spaces are limited, please do not park in the privately owned or Regus bays only the Euro pay by phone bays.

Please allow extra time for your journey or use alternative local parking options to avoid being late for your appointment. We appreciate your understanding and look forward to welcoming you.

Recommended Options

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours£3.30

or

St Albans Train Station Car Park
St Albans Ridgmont Road Station
Ridgmont Road
St Albans
AL1 3AG

Mon - Fri
Evening - £3.70
(In after 17:00 Out by 04:00)
Flat Rate £4.80
(In after 10:00 Out by 04:00)
Flat Rate - £11.30
(in 04:00-10:00 Out by 04:00)

Sat-Sun
24 Hours - £3.60

The team

Jess brings a wealth of expertise in advanced skincare and holistic therapies, offering personalised treatment plans that address each individuals needs.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in : Skincare and holistic therapies.

Clare McKenna is based at Yoga Home on Thursdays and Fridays N16, Waking Dreams on Saturday and Sunday, E2 and Dalston Health Hub on Monday and Tuesdays, E8.

Yoga Home is a beautiful venue that has made itself the heart of it's community.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Osteopathy Physiotherapy London is a distinguished massage and therapy centre situated in the heart of London. This esteemed venue provides a haven of tranquillity and relaxation, offering a variety of treatments designed to pamper and rejuvenate its clientele.

Nearest public transport:

The venue is located a short minute walk away from South Kensington metro station (Circle, Piccadilly and District Line).

The team

The venue takes pride in its small yet dedicated team of staff members. Each member is committed to providing top-notch service and unparalleled care to their clients. The team's collective experience and passion for their work shine through in every interaction and treatment, ensuring a memorable and satisfactory experience for everyone who steps through their doors.

What we like about the venue

• Atmosphere: serene, professional, welcoming
• Specialises in: massage, osteopathy, physiotherapy

Imperial Health Welness Clinic specialises in Chiropractic, Nutrition and Skin Care services in order to improve and restore physical function to your optimal potential, and is superbly located just behind Richmond Station TW9.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Namaste

A warm, welcoming massage studio in the heart of Finnieston, Glasgow. A mindful approach to massage, helping you let go, find stillness, and return home to yourself.

Welcome to Namaste Holistic Therapies. Founded by Emma in 2017, this cosy West End sanctuary is built on the belief that true healing happens when the mind and body rest together.

Because it is just me here, you will always receive a highly consistent, deeply personal experience. As a student of Buddhist psychology, I look at how stress, emotion, and posture intertwine in the body. I seamlessly blend advanced, targeted bodywork—like deep tissue and trigger point release—with intuitive, calming touch, clinical reflexology, and hot stones.

Every stroke and stretch is entirely customized to what you need on the day. Come as you are, and leave feeling lighter, grounded, and deeply restored.

Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Hacamat & Hijama London is a calm, clean therapy space in leafy Noel Park, Wood Green, offering relaxing physiotherapy and traditional cupping. Enjoy a peaceful setting with free local parking on Sundays. Clients under 13 must be accompanied by a guardian. Cancellations within 12 hours may forfeit the appointment and payment.

Lucerna is a wellness sanctuary, expertly managed by a professional Holistic Therapist, Amanda. Dedicated to enhancing holistic and energy healing rituals. Combining ancient wisdom with modern techniques, Amanda offers personalized treatments designed to balance the mind, body, and spirit. Services include energy healing, aromatherapy, crystal therapy, Harmony massage®, Harmony Crystal Facial'®, Maria Alfieris deep fascia release head to toe combinations and much more! bespoke therapies that promote deep relaxation, rejuvenation, and overall well-being. Committed to nurturing inner harmony, Amanda creates a serene environment where clients can experience transformative rituals tailored to their unique needs. By integrating holistic practices with expert care, Amanda empowers individuals to restore natural energy flow, reduce stress, and achieve lasting vitality. Whether seeking physical renewal or spiritual alignment, Amanda provides a comprehensive approach to wellness that fosters healing from within.

Nearest public transport:

The venue is highly accessible for a smooth, straightforward commute and is wonderfully close to public transportation. Situated in the well-connected area of Corstorphine, it is brilliantly serviced by an extensive network of local buses, making your journey from the wider Edinburgh area completely hassle-free.

The team:

The passionate therapist Amanda, experts at the helm operate with a deep dedication to your overall well-being. Completely bypassing standardised routines, she champions a highly personalised approach. By taking the time to thoroughly consult with you, Amanda ensures every single massage stroke, facial technique, energy, body work, combinations, pedicure, waxing and eye treatment is flawlessly tailored to your specific needs, body, and aesthetic goals.

What we like about the venue:

• Atmosphere: A serene, welcoming, and fully inclusive sanctuary featuring full wheelchair access, deliberately designed to provide a deeply relaxing escape from the bustling city.
• Specialises in: Comprehensive beauty and holistic wellness, featuring an array of restorative massages and energy work, alongside premium facials, beautiful nails, expert waxing, and defining eye treatments.
• The extra touches: Arriving is an absolute breeze thanks to the highly convenient free parking available right nearby, allowing you to simply sit back, relax, and fully immerse yourself in your premium pampering session.

Welcome to The Remedial Rooms, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.