Choose from 45 venues offering massages in Hampshire

If you're still delaying your self-care, head on over to If Knot Now, Then When?, Portsmouth, and make time for yourself. Offering tailored sports massage for specific injuries, to ease stiffness, improve posture, or simply to help you relax and unwind. You don't have to be an athlete to benefit. Massage in a cosy home-based basement setting, so you can forget about the outside world for a while. Conveniently located at the bottom of the Eastern Road, PO4 8RT. (Please be mindful of traffic and parking complications when Portsmouth FC are playing at home.)

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Thai Dream Traditional Massage is the go-to spot in Farnborough, Hampshire for a deep tissue, traditional Thai or frozen shoulder massage.

Nearest public transport:
The venue is located a 7-minute walk from Farnborough train station and there is a bus stop close by.

The team:
Expert masseuse Yuphin has over 5 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, friendly, cosy, spacious.
• Specialises in: Deep tissue massage, frozen shoulder massage.
• The extra touches: Complimentary bottled water available.

In love with lashes? Head over to The Beauty Lounge Southampton, for brow and facial threading, eyelash extensions, lifting and tinting.

The Beauty Lounge is the ideal sprucing stop-off during a shopping spree.

A specialist in brow and lashes, they have a diverse range of extensions to suit all occasions and tastes, so whether you're looking for a party pair, a flirty flick or vivacious volume there's something for you.

For defined eyes and de-fuzzing it has to be The Beauty Lounge.

Nestled in the city of Southampton, Vama Brows and Beauty specialises in treatments such as threading, waxing massages, nail treatments and even facials. They offer the whole package that will set you to go out into the world feeling as beautiful as you deserve.

Nearest public transport: The venue is based on Commercial road, only a 5-minute walk from Totton train station, with local bus, stops close by too.

The Team: They have over 20 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Clean and professional. Specialises in: Threading, facials, waxing and massages. Brands and products used: CND and Kaeso The extra: Refreshments like tea, coffee, and soft drinks are available at the venue.

Welcome to my Treatwell page, if your feeling stressed or sore you need to make an appointment. I offer three main styles:

• Thai - for muscular problems and tension
• Aromatherapy - for de-stressing and the ultimate pampering experience.
• Deep Tissue - By far my most popular treatment, which is a middle ground between Thai and Aromatherapy.

All treatments take place in a private, bespoke log cabin.

My prices are unmatched locally as is the quality of massage and service I deliver. During the day I am often unable to answer the phone as I'm with a client, so please feel free to send me a quick email or make the appointment online. Thank you for your time and I look forward to seeing you soon.

Located in Southampton, Statement Hair and Beauty is an exclusive studio offering the latest hair and beauty treatments. Their friendly team are always here to help your needs and make you feel that extra special.

Indulge yourself or a loved one to their beauty and hair treatments today! Offering a wide range of services - from waxing to nails treatments, including haircuts and massages - they ensure a truly relaxing experience.

Dolly Rockers is a hair salon based in the heart of Eastleigh. You'll find a variety of cutting, colouring, and hair care treatments, all tailored to cater to the unique needs of everyone who visits.

Nearest public transport

The salon is conveniently located near Eastleigh station, which is just a short 4-minute walk away. Additionally, the Eastleigh Bus Station is only 5 minutes away on foot.

The team

Dolly Rockers boasts a large and experienced team of staff members. Each member of the team is committed to taking care of the clients, ensuring that they receive the best possible service.

What we like about the venue

• Atmosphere: A warm and welcoming environment to walk into is just what you need.
• Specialises in: Hair - plain and simple.
• Brands and products used: Olaplex, Redken, Wella, Revalon, MXT.

Rooted in the serene mountains of Poland, my journey began on a farm where I developed a deep appreciation for nature and resilience.

I am a qualified Aesthetics Therapist and Soft Tissue Therapist with over a decade of experience in holistic health and wellness. My professional journey has included working in some of London’s most prestigious spas and aesthetic clinics, where I refined my skills and deepened my understanding of the human body.

A lifelong runner, especially drawn to long-distance and mountain running where I’ve cultivated a profound awareness of the body in motion. These personal experiences have shaped my approach to therapy, allowing me to connect deeply with clients who face physical limitations, injuries, or the challenges of recovery. I understand the emotional and physical toll that unresolved pain, trauma, and inadequate rehabilitation can have on daily life. That’s why this year I decided to continue my studies at the London School of Osteopathy, embarking on a journey towards becoming an osteopath.”


My approach is grounded in empathy, clinical insight, and a commitment to treating the whole person, not just the symptoms. I also cherish life’s simple joys- a good coffee, a slice of cake, and heartfelt conversation.

My Philosophy: Optimal Health

At the heart of my practice is the philosophy of Optimal Health. I believe that true wellness goes beyond symptom management, it’s about unlocking the body’s full potential. This means recognizing the subtle imbalances before they evolve into chronic issues, enhancing the body’s natural healing capacity, and creating sustainable strategies for long-term vitality.

Whether you're an athlete striving for peak performance, recovering from injury, or simply seeking to move through life with greater ease and energy, my goal is to elevate your baseline. Every treatment is thoughtfully designed to support physical alignment, improve movement patterns, enhance tissue quality, and nurture mental wellbeing.

My mission is to create a welcoming space where clients can begin their own journey toward health and vitality, guided by experience, compassion, and a deep commitment to holistic care.

vaamaa Beauty is a beauty nail salon in Lyndhurst. The venue prides itself on providing a personalised and dedicated service to each client.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: waxing, threading, massages, aesthetics, lashes, nails

Indulge in your next self-care moment at Wildflowers Beauty, garden salon. Quiet location with off street free parking.

Dani provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: Homely, professional, and peaceful. A relaxing space where clients can unwind.
• Specialises in: All things beauty: facials, gels, manicure, pedicure, lashes/brows and massage.
• Brands and products used: Expert products from high-end brands.

The extra touches: A cosy yet professional space for your go-to beauty treatments.

The Brows Lounge Waterlooville is a BEAUTY SALON, providing treatments like

THREADING

BROW & LASH LIFT

CLUSTER LASHES

WAXING (full body)

MANICURE

PEDICURE

FACIALS

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

XXX is a XXX based in XXX offering XXX.

Nearest public transport:

Local bus services connect the salon.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere:
• Specialises in:
• Brands and products used:

Enhancing one's natural beauty can feel empowering and at Seema's Beauty Salon, in Southampton, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Seema's Beauty Salon.

Nearest public transport:

Totton station is only a 6-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Beauty.
• Brands and products used: CND and The Manicure Company.
• The extra touches: English, Urdu and Punjabi are spoken fluently int the venue.

The Healing Spa, located within Lano Yoga in Portsmouth Southsea, specializes in massage therapy. Led by Krupali, this spa offers personalized and professional treatments to enhance your well-being.

Nearest public transport

Easily accessible, The Healing Spa is ideally located near Green Road bus stop.

The team

Krupali, an expert in massage therapy, offers tailored and professional treatments to meet the needs and preferences of each client.

What we like about the venue:

• Atmosphere: A welcoming and professional space that ensures a relaxing and rejuvenating experience.
• Specialises in: Specialising in massage therapy.

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

Situated within Pinkmead Farm in Botley, Southampton, you'll find Georgie At The Yard, a cosy treatment room offering a range of beauty and holistic treatments. For the ultimate relaxing experience, opt for a deep tissue massage, or give your hands a pop of long-lasting colour with some gel polish.

Nearest public transport:
Botley train station is less than a 10-minute walk away from the venue.

The team:
Georgie has over 10 years of experience working in the beauty industry.

What we like about the venue:

• Atmosphere: Private treatment room, cosy, natural decor, shabby chic.
• Specialises in: Massage and holistic services, nails, waxing.
• Brands and products used: The Gel Bottle.
• The extra touches: Tea, coffee and water are available for clients.

From stress-relieving massages to our speciality facials, our Therapists will help you unwind, relax, and restore your inner balance.

Designed around relaxing treatment and beauty rooms, Skylark Spa is the perfect venue if you’re looking to enjoy a spa escape with friends and family or just your favourite treatment. Lie back and relax as our team of experienced

Spa therapists help take your stresses away. Our Spa days offer the time and space you need to enhance your natural wellness.

Spa Facilities

• Indoor pool
• Sauna
• Steam room
• Relaxation room
• Gymnasium
• Golf course (additional charges)
• Fitness classes
• Dressing room
• Locker room

The team at Skylark Spa have created a dedicated menu of beauty treatments, soothing packages and amenities to get you feeling revitalised and pampered. With something to suit all occasions, choose from pre-holiday packages to a rejuvenating spa day, you'll be left feeling brand new whatever you decide on.

Food & Drink
Nineteen Restaurant

Nineteen is a classy spot full of rustic charm showcasing various menus throughout the day from breakfast, lunch as well as evening meals. The range caters for all tastes, so if you're a pancake lover, a fan of steak or prefer a superfood salad, you're sure to find something to keep you satisfied here.

Accessibility

The restaurant is wheelchair accessible. The spa is not.

Directions & Parking
Free Parking | M27 | Swanwick Station

Skylark offers free parking for all their guests and it is ideally located close to the M27. Swanwick station is a short drive away and can be reached within 12 minutes.

At Glamz Beauty, Gosport, it’s all about giving your hands and feet the care they deserve. Specialising in manicures, pedicures, gel polish and nail art, this salon caters to every nail need. Whether you’re after a classic French finish, intricate designs, or long-lasting gel perfection, their expert technicians ensure precision and artistry. With an endless array of colours and finishes, from a glossy shine to matte chic, your vision becomes a reality. Treat your nails to top-notch care in a space that celebrates beauty and creativity at Glamz Beauty!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This glamour guru will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.
• Brands and products used: The Gel Bottle and Strictly Professional.
• The extra touches: The venue is wheelchair accessible.

Welcome to Stepping Stones Holistic Health, Gosport, a dedicated studio space for healing and relaxation.

Here we specialise in intuitive and personalised treatments to suit your every needs. From bespoke massages to relieve pain, stress and tension, to bespoke therapeutic treatments to help support you through emotional and mental difficulties.

Here the skilled practitioner harnesses universal life force energy and therapeutic touch to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Stepping Stones Holistic Health is more than just a wellness centre - it has become a sacred space ful of healing and uplifting vibrations, it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options. 1 hour free parking can be found in the near by car park with a maximum stay of 2 hours. The venue is just a 5 minute walk from the gosport-portsmouth ferry port, taxi rank and bus station.

The team:

With years of experience, Jemma is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
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• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

The Serenity Rooms is a tranquil beauty retreat in Emsworth, offering expert lash and beauty treatments in a calming, boutique setting. Whether you're looking to enhance your lashes or indulge in a self-care session, we ensure every visit feels luxurious and personal.

Nearest public transport:

It's just a 5-minute walk from Emsworth station, making it a convenient stop for locals and visitors.

The team:

Kerry and the team at The Serenity Rooms are known for their welcoming approach and eye for detail. Each staff member highly trained to bring you the best results.

What we like about the venue:

• Atmosphere: Peaceful, elegant, and relaxing.
• Specialist in: Lashes and beauty.
• Professional yet home-like feel