massages in Hampshire

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Welcome to Veronica Bessa Wellbeing, a warm and welcoming home-based space designed to offer you the best in body and facial treatments. From the moment you step into the cosy reception area, you’ll feel at ease. They start with a personalised consultation to understand your needs and goals. The treatment room is thoughtfully prepared with adaptable lighting – soothing ambient lights for relaxing massages and bright, precise lighting for facial procedures. The room is kept at an ideal temperature with a comfortable heating system, ensuring your complete relaxation during every session. At Veronica Bessa Wellbeing, every detail is crafted to enhance your wellbeing - because you deserve it.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Thai Dream Traditional Massage is the go-to spot in Farnborough, Hampshire for a deep tissue, traditional Thai or frozen shoulder massage.

Nearest public transport:
The venue is located a 7-minute walk from Farnborough train station and there is a bus stop close by.

The team:
Expert masseuse Yuphin has over 5 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, friendly, cosy, spacious.
• Specialises in: Deep tissue massage, frozen shoulder massage.
• The extra touches: Complimentary bottled water available.

Welcome to Q Wellness, within LA Barbers, Waterlooville. Please contact us on 07585703441 for availability at request!

Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, number 8 first bus stop bushey mead is a 5 Min walk with Cosham station being a mere 40-minute stroll away. Free parking can be found close by.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

The Hair and Beauty Studio Ltd is a distinguished family run salon located in Gosport, Hampshire established for 30 years in November 2025! This venue is the epitome of beauty, grace, and style, offering a variety of hair services to its patrons.

Our team of highly skilled stylists and beauticians are at the forefront of the latest trends and techniques, ensuring each client receives a tailor-made service that exceeds expectations.

We use only the finest, salon-exclusive products, ensuring each treatment is not only effective but also indulgent. Whether you're seeking a transformative haircut, a radiant colour, massage or a revitalising beauty treatment, HBS promises an experience that is as remarkable as the results. Elevate your beauty routine with us, where excellence is not just a promise, but a guarantee.

We also have an onsite Medical Aesthetics clinic (Pro Derm Aesthetics) led by our Registered Nurse for all your natural and skincare needs.

Closest public transport

There are several bus stops on Rowner lane , Brewers Lane and Nobes Avenue.

We are a 10 min walk from E1 Eclipse bus Oakdene stop or Frater bus stop on Fareham Rd for the E2 Eclipse.

The team

The salon boasts an experienced dedicated team that takes pride in their work and is passionate about providing the best service to all clients. Their friendly and professional approach ensures that everyone leaves the salon feeling pampered and beautiful.

What we like about the venue

• Atmosphere: Cosy and friendly.
• Specialises in: Balayage, Colour correction, Perms, Curly hair, Bridal Hair up
• Hair and Beauty and Medical Skin care
• Free Parking
• Complimentary Consultations & Refreshments

Welcome to Serenity Swedish Massage, an intimate, home-based massage and therapy retreat peacefully situated on Avocet Way in Waterlooville. This beautifully curated, tranquil space provides the ultimate escape from the stresses of everyday life, offering a truly private sanctuary dedicated to total relaxation and bodily renewal. Specialising in classical therapeutic techniques that melt away tension and calm the nervous system, the studio seamlessly blends clinical skill with heartfelt hospitality to restore balance to both mind and body.

Nearest public transport:

The studio is nestled in a peaceful residential area of Waterlooville (PO8) and is easily accessible by road. For those using public transport, local bus routes connect the surrounding area to Waterlooville town centre and Portsmouth. For maximum convenience, the venue offers the fantastic benefit of free parking right on-site, making your arrival entirely seamless and stress-free.

The team:

The practice is helmed exclusively by Sarah Konig, a highly trained and intuitive massage specialist who is deeply passionate about the healing benefits of touch therapy. Sarah is widely celebrated for her warm, empathetic approach and her ability to instantly make clients feel at ease. Taking time to understand your personal wellness goals—whether you are seeking relief from chronic muscle tightness or simply need a quiet hour to decompress—she masterfully tailors her touch to deliver a deeply soothing experience.

What we like about the venue:

• Atmosphere: Delightfully serene, private, and pristine, providing a warm, one-to-one home environment where you can completely let go of external worries.
• Specialises in: Exceptional Swedish massage techniques designed to improve circulation, soothe aching muscles, and induce a profound state of relaxation.

Discover the ultimate beauty haven at Sparkle Aesthetics & Beauty, Chandler's Ford, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction, giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk to Sparkle Aesthetics & Beauty!

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

Welcome to Rindiis Beauty, Havant, here I am 100% committed to renewing the beauty you were born with. Your beauty is deeper than just your skin. The treatments and the products provided help to renew your beauty and return your skin to its natural glow. I am committed to making an impact and helping you love yourself again.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with Bedhampton station being a mere 31-minute stroll away. Bus routes and stops nearby.

When parking, please stay clear of neighbours driveways to avoid complaints and park on the side of the road that the majority other cars are parked.

The team:

The salon is operated by Rindii, she is trained to offer the highest level of care and personal attention to every client and strive to create an environment where clients feel at ease and leave feeling pampered and renewed.

Rindiis Beauty does have another team member, this one has four paws and loves attention. Please if you have any allergies to dogs or a phobia please, let her know before the appointment, so the correct environment can be prepared.

What we like about the venue:

• Atmosphere: Inviting, relaxing and professional.
• Specialises in: Eyelash Extensions and waxing.

Welcome to Radiance by Zubia, a premier beauty salon and pampering destination elegantly located on Rumbridge Street in the welcoming town of Totton, Southampton. This chic, pristine studio offers a bright, professional, and soothing space entirely focused on high-quality beauty enhancements, rejuvenating therapies, and pristine finishes. Combining technical expertise with a strong dedication to client satisfaction, every appointment is crafted to provide a relaxed, comforting treat that highlights your natural glow.

Nearest public transport:

The salon is excellently located on Rumbridge Street with convenient local transport links. It is situated just a short 7-minute walk from Totton railway station, making it highly accessible for those travelling by rail from the wider Southampton area. Additionally, local bus routes stop frequently nearby, ensuring a smooth and straightforward journey to the venue.

The team:

The dedicated beauty space is helmed by the exceptionally skilled and attentive professional Zubia Shafique. Zubia combines extensive beauty knowledge and meticulous attention to detail with a warm, friendly approach. Renowned for her precision and welcoming nature, she ensures that every client receives a highly personalised, comfortable service tailored perfectly to their unique grooming and aesthetic goals.

What we like about the venue:

• Atmosphere: Modern, stylish, and beautifully clean, providing an upscale yet relaxed setting to sit back, unwind, and enjoy your transformation.
• Specialises in: A comprehensive menu of professional beauty and grooming treatments, specialising in custom therapies designed to make your skin and features look radiant.
• The extra touches: Catering beautifully to individual clients, this salon pairs technical excellence with outstanding care, offering the fantastic added convenience of complimentary refreshments to make your visit feel like a true luxury treat.

Set within Alton Sports Centre, the brand new Chawton Park Spa is the ideal place to get away from it all for some well-deserved rest and relaxation. From exfoliating body scrubs to luxury manicures, the wide range of treatments on offer will leave you feeling rejuvenated from top to toe.


Spa Facilities

• Indoor pool
• Sauna
• Steam room
• Relaxation room
• Dressing room
• Fitness centre

The Spa boasts a hydra-spa pool and heated benches, along with 4 therapeutic treatment rooms for you to unwind with a pampering package combining an express facial with a Swedish massage. Try the exclusive Resveratrol Lift Facial for the ultimate anti-wrinkle remedy using premium Caudalie products to firm, tone and sculpt.

Food & Drink

There is a cafe within the attached Alton Sports Centre.

Accessibility

Both the spa and sports centre are wheelchair accessible.

Directions & Parking

Free Onsite Parking | Alton Town Centre

The spa benefits from free onsite parking and is located in the centre of Alton town, which can be easily accessed from the A31. The closest train station is Alton.

Welcome to Women’s Wellness Massage, located in Southampton. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind, and calmness becomes your companion.

Nearest public transport:

The studio is situated in the Shirley/Coxford area. The location offers nearby free parking, making it a stress-free destination for those arriving by car.

The team:

Anna’s expertise lies in her intuitive ability to release muscle tension while creating a safe space for total relaxation. To ensure a truly inclusive and comfortable experience, her attentive care ensures that every treatment is a bespoke experience, tailored to the unique needs of the female body.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Swedish massage, Deep Tissue Manual Lymphatic Drainage (MLD) for pre‑ and post‑operative care, lymphatic drainage massage, pregnancy and postnatal massage, as well as the Kobido Japanese facelift massage.
• The extra touches: Anna is fluent in both Polish and English, allowing for detailed consultations where your specific wellness goals are fully understood.
• 5 star reviews on Google maps

Melt & Mend Massage Therapy is a space for you to have the experience your body needs, when it needs it.

Maybe you want to mend tight shoulders, an aching back, tired legs or an area that’s been bothering you.

Or maybe you just want an hour where nobody needs anything from you. Time to switch off, settle in and melt into the music.

Come in for your own experience.

Every treatment is tailored to you and what your body needs on the day. I don’t follow a one-size-fits-all routine or decide what you should have. We’ll talk at the start, work out what you want from the session and go from there.

Want to bring your own music? Absolutely.
Want to chat? We can chat.
Prefer silence? That’s fine too.
Don’t want a particular area worked on? Just say.

Your massage should work for you.

I book by the time slot rather than a fixed routine, giving us the flexibility to focus on what you need whether that means spending more time on a problem area, working more generally, or simply giving you some uninterrupted time to switch off.

If you’re not sure what treatment would suit you, or you’d like to talk something through before booking, feel free to get in touch.

Booking hours change around childcare, so please do check in for extended opening hours!

Nearest public transport:

Romsey station is approximately a half-hour walk away. The number 66 bus stop is a few minutes walk away. There's ample free parking available in the nearby area.

Your Therapist:

Ridhi has expert hands and a compassionate heart, she will work her magic, melting away tension and restoring balance from the outside in.

The Venue:

• Atmosphere: Restorative, calm and soothing
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance
• The extra touches: The venue is designed to feel like a refuge, crafted for those who seek an escape from the everyday

Unwind, reduce tension, and restore your body's natural balance at Velora Studio Massage. Conveniently located at 38 London Road in Portsmouth, this dedicated wellness space is your ultimate destination for restorative physical therapies and targeted pain relief. Leaving behind the rushed energy of modern life, this peaceful sanctuary focuses entirely on delivering professional, structured therapeutic care, ensuring you leave feeling completely rejuvenated and with your mobility fully restored.

Nearest public transport:

The studio is exceptionally well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a quick 1-minute walk from the nearest local bus stops directly along London Road, and a 20-minute walk from Fratton railway station, keeping you seamlessly connected to the wider Portsmouth area for a completely hassle-free journey.

The team:

The intuitive professional at the helm, Rasa, is a fully diploma-qualified massage therapist and a true master of physical recovery. Completely bypassing standardised routines, she champions a highly personalised approach. By taking the time to truly listen to your body's specific needs, she ensures every single session is flawlessly tailored to target your unique tension points, reduce pain, and support your ultimate wellness goals.

What we like about the venue:

• Atmosphere: A clean, professional, and deeply peaceful environment deliberately designed to provide a welcoming, uninterrupted escape while your physical and recovery needs are expertly nurtured.
• Specialises in: Restorative bodywork, with a highly dedicated focus on expertly executed Massage therapies, featuring tailored Deep Tissue and Trigger Point Therapy, alongside Lymphatic Drainage, Sports, Swedish, and Hot Stone Massage.
• The extra touches: The studio's uncompromising dedication to a seamless and deeply restorative client experience. By uniquely blending masterful physical massage techniques with a highly structured and supportive approach, they guarantee every visit is an effortless, deeply beneficial retreat that truly puts your wellbeing first.

There's always a time and a place for restoration and healing, and you've found it with Personal Physio, Lee-on-the-Solent. Located right by the coastal waterfront, this welcoming clinic offers the best therapeutic massages which not only feel good but are healing and restorative. Combining specialized women's health physiotherapy with deeply relaxing massage techniques, the treatment menu is designed to relieve pain, promote lymphatic health, and restore total balance to mind and body.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

A dedicated team of skilled practitioners operates this welcoming space. With a high standard of professional care, they tailor each session from specialized drainage to therapeutic sports work to suit your unique physical health and wellness goals.

What we like about the venue:

• Atmosphere: Restorative, professional, relaxing, and comfortable.
• Specialises in: Women's Health Physiotherapy, Sports Massage, Brazilian & Manual Lymphatic Drainage, Aromatherapy, Hot Stone, and Reflexology.
• The extra touches: The venue is wheelchair accessible. Free Parking in Portsmouth but not in Lee on So.

A range of treatments for those seeking a truly indulgent and relaxing experience at Elements of Zen, a holistic home-based wellness sanctuary located within Weston. Using a variety of massage techniques to enhance the therapeutic benefits, specialising in rejuvenating facials, Reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The home studio occupies a quiet, highly accessible position, close to plenty of public transport options. Multiple local bus routes stop just a brief walk away. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium natural products.
• The extra touches: Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. English and Tagalog are spoken fluently at the venue.

Ready to unwind, relax, and restore balance? Grounded Holistic Therapies, in Fareham, is based in a beautiful clinic room at Manor Wellness in Fareham, and also offers mobile treatments, allowing you to enjoy holistic therapy in the comfort of your own home. Whichever you choose, this time is entirely for you—an invitation to drift into deep relaxation and support your body’s natural healing process.

Ellie is a fully trained and insured Level 5 Clinical Reflexologist and Reiki 2 practitioner. Reflexology and Reiki can be beneficial for many conditions and symptoms including low mood, anxiety, pain, fatigue, sleep disorders, hormonal imbalance, as well as deep relaxation and stress management (amongst other wonderful benefits!).

Nearest public transport:

Wickham Road Rbt bus stop is just 2-minutes walk away.

The team:

A caring and experienced holistic therapist who takes a personalized, intuitive approach to every session. Each treatment is tailored to your needs, creating a safe and calming space to fully relax and reset.

What we like about the venue:

• Atmosphere: Calm, grounding and nurturing.
• Specializes in: Holistic therapies, relaxation and healing.

At Emma's Beauty Room, we understand the importance of creating a luxurious and relaxing enviroment for our clients, that's why we offer beauty and massage therapy.

All our treatments are delivered by our senior beauty therapist an experienced and friendly professional, who is dedicated to helping you to look and feel your best.

Our skincare and massage services and beneficial to our ladies and who are looking for a quick fix, we offer shrinking violet inch loss and cavitation treatments.

All our massages are designed to calm your mind and rejuvnate your body.

if you do have any questions please do ask us we are very happy to advise on any of our treatments

Beauty Arts, located in the vibrant city of Southampton, is your one-stop destination for a wide range of exceptional beauty treatments. This esteemed business is dedicated to enhancing your natural beauty and providing a pampering experience that leaves you feeling rejuvenated and confident. Step into Beauty Arts and be greeted by a team of skilled beauty professionals who specialise in waxing, threading, facials, eyelash services, and nail treatments.

Indulge in expert waxing services that leave your skin silky-smooth and flawlessly groomed. Experience the art of precise threading, ensuring perfectly shaped eyebrows and a polished facial appearance. Treat yourself to luxurious facials tailored to address your specific skin concerns and promote a healthy, glowing complexion. Enhance your lashes with extensions or lifts, creating captivating and alluring eyes. Spoil yourself with expertly executed nail services, ranging from stylish manicures to stunning nail art designs. Whether you're looking for impeccable hair removal, a rejuvenating facial, mesmerising lashes, or beautiful nails, the dedicated beauty experts at Beauty Arts will provide personalised care and attention throughout your visit.

The salon's inviting ambiance creates a relaxing atmosphere, ensuring a comfortable and enjoyable experience for every client. With a commitment to using high-quality products and staying up-to-date with the latest beauty trends and techniques, Beauty Arts is dedicated to providing outstanding beauty treatments that leave you looking and feeling your absolute best.

Nearest public transport:

The venue is based on Colne Avenue with local bus routes nearby.

The Team:

They are highly trained beauticans, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Clean, vibrant and friendly.
• Specialises in: Massages, eye lash extensions and facials.