counselling & holistic in South East

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

Welcome to Toe to Heal - Chertsey, nestled within the tranquil setting of Homewood Grove Pavilion House, Lyne. This peaceful hideaway offers a holistic approach to wellbeing, where mind, body and spirit are nurtured in harmony. With an emphasis on natural therapies and gentle care, the venue invites you to slow down and reconnect with yourself in a space that radiates calm and comfort.

Nearest public transport
Conveniently located near the Woking Community Hospital bus stop, ensuring a stress-free journey to your moment of healing.

The team
The practitioners here are passionate about restoring balance and promoting wellness through a range of holistic treatments. With a nurturing presence and intuitive touch, they craft personalised sessions to meet each guest's unique needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in : Holistic therapies.

All Body Therapy, within May & Thomson Pharmacy, is an osteopathic clinic in the heart of Sheerwater. They offer a range of therapies from osteopathy, massage, reflexology, therapeutic ultrasound, dry and electro-dry needling and so much more.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nicole Langdon Therapies offers deeply relaxing and healing reflexology and reiki treatments that are bespoke to each client based on their health profile and what they'd like to get out of each session. She is based at Whitstable Yoga and Wellbeing Centre. Nicole is trained in foot and facial reflexology as well as reiki, and has an array of different treatment options available. Nicole is devoted to providing a calm space for people to come, tend to their wellbeing and absorb the wonder of these therapies. She uses her skills and intuition to guide her hands as she works, bringing circulation and healing all around the body.

Located in Heathfield, Acropora Massage & Beauty offers clients a serene and stylish setting in which to indulge in a range of expert beauty and wellness treatments. The venue places a strong emphasis on providing a tranquil experience, using high-quality products and a personalised service to leave clients feeling utterly relaxed and their skin feeling refreshed.

Nearest public transport:
The venue is a one-minute walk from the High Street bus stop.

The team:
Lia, and her team deliver each treatment with precision, warmth, and genuine care, ensuring clients feel nurtured and confident in their skin.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Beauty and wellness treatments.

Experience Deep Relaxation & Energy Renewal with Reiki

Reiki is a gentle yet powerful practice that promotes balance, relaxation, and well-being on every level—mind, body, and soul. Many clients describe deep calm, emotional release, and a renewed sense of resilience. Others find it helpful for reducing stress, improving sleep, easing pain, and supporting self-healing.

About Me & My Approach

Hi, I’m Sarah Matthews, a Reiki Master Practitioner & Teacher with over a decade of experience. I’m passionate about helping people reconnect with themselves through energy healing, whether to ease stress, support personal growth, or navigate life’s challenges.

I take a trauma-informed approach, with training in Mental Health Awareness, First Aid. Reiki is a gentle, complementary therapy, that works safely alongside medical care to support overall well-being*. I have experience of working with clients with stress, anxiety, burnout, PTSD, chronic fatigue, post-viral conditions and many other conditions.

What to Expect in a Session

Your Reiki session takes place in a calm, nurturing space at Brighton & Hove Therapies which offers a bright, airy, clean space for healing. You’ll lie fully clothed on a comfortable treatment table as I gently place my hands on or just above different areas of your body, allowing Reiki energy to flow. Clients often experience warmth, tingling, deep relaxation and emotional shifts—each session is unique.

Getting to Your In-Person Reiki Session

I offer in-person Reiki at Brighton & Hove Therapies (BH&T), just a 5-minute walk from Brighton Station.

📍 Address: 1, The Offices, 10 Fleet Street, Brighton, BN1 4ZE

🚗 Parking Nearby:

• Brighton Station
• Sainsbury’s (free for 1 hour)
• Trafalgar Street
• London Road

♿ Accessibility: Step-free access details are available on the Brighton & Hove Therapies website.

Training & Experience

I am a certified Reiki Master Practitioner & Teacher in Usui, Holy Fire® III, and Karuna® Reiki. My Japanese Reiki lineage traces directly to Mikao Usui, with just five teachers before me. I trained as a Master of the Usui method over ten years ago and have since studied emerging energy healing techniques. My style is intuitively guided, deeply experiential, and focused on creating lasting change.

Book your session today and give yourself the gift of deep relaxation and renewal. 💜

• Reiki is a complementary practice that promotes relaxation and well-being. It is not a substitute for medical treatment, diagnosis, or professional healthcare advice. Reiki does not claim to cure or treat any medical condition, but it can be safely used alongside conventional medical treatments to support overall well-being. If you have any health concerns, please consult with a qualified medical professional.

Welcome to Kent Holistics, I look forward to your visit to my lovely, relaxing treatment room in Ditton. There is free parking on the driveway or the road. The treatment room is upstairs on the first floor. Your treatments will be tailored to suit your needs and can be mixed to include some reiki or crystals, whatever you would like as no client is the same and you will be treated as an individual. A health consultation will be carried out at your appointment to make sure that your treatment is exactly right for you. I am a fully qualified therapist with over 10 years of experience and am registered and insured by the FHT (Federation of Holistic Therapists). I also work in partnership with the Harmony Trust, treating clients referred by the NHS services. I look forward to meeting you soon for a lovely relaxing chill out session.

Nearest public transport:

Aylesford station is a 24-minute walk away. Ample free parking can also be found.

The team:

With Helen's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance and tailored treatment for every individual client.

I've been a fully-qualified massage therapist since 2016 and consider myself a deep and empathic spiritual teacher. I identify strongly with the Heyoka empath archetype or sacred clown. I have also worked with Lakota tribal groups gaining personal treatments from Shamanic healers.

I'm part of a monthly women's group where we practice Reiki treatments and clearing energy blockages on each other. I also practice mindful breathing and meditation daily.

I take pride in my dedication and professionalism towards all my clients. On greeting the client I will start by clearing the space using Sage or Palo Santo and asking permission to treat the client making sure they feel safe and ready to receive.

Public transport:

• The salon is only a 5-minute walk from the Coldean Lane bus stop.

What We Like About the Venue:

• Atmosphere: calming, serene, welcoming

Welcome to Bella Bella, located in Banstead. Leave your everyday worries behind and take time to relax your body and mind with personalized treatments tailored to your needs. Trained in Advanced deep tissue, I can provide thorough deep massage with stretches for tense and tired muscles, as well as pure magical relaxing massage. I am also qualified in specialised post and pre-op lymphatic drainage massage, promoting healing, flushing out toxins, reducing swelling and helping to avoid fibrosis - hard, uneven lumps, perfect for liposuction healing. I am a Reiki practitioner and an intuitive healer, I offer Reiki Massage for complete chakra aligning, detoxing and calming the nervous system.

One hour massage is worth 8 hours of sleep on the body, it also helps lymphatic drainage, circulation, calms the nervous system and elevates mental health.

Nearest public transport
Just a one-minute walk from Croydon Lane South and Croydon Lane bus stops.

The team
Attentive and warm, Annabelle is fully committed to ensuring a pleasant and satisfying experience for every client.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Massage and body treatments.

Located in Staines, Strands Salon is a newly refurbished one-stop shop for all things hair and beauty. Highlights, nails, waxing, massages, and facials can all be found here, so come and give them a visit.

• With the exception of Men's eyebrow threading, chest, stomach and back & shoulders waxing, this is a ladies-only salon that caters only to women.

Nearest public transport: 

The salon can be found using local bus and rail services, with Staines station a 10-12 minute walk away.

The team:

The team here has 7 years in the beauty industry and over 10 years in hair.

What we like about the venue:

• Atmosphere: Simple, clean, hygienic.
• Specialises in: Hair and beauty.
• Brands and products used: Dermalogica, Australian Bodycare, DND.

Appointments only

Enhancing one's natural beauty can feel empowering and at Nur Aesthetics - Dorking, within Bina's Foot Health Care & Wellbeing Clinic, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. In this vibrant oasis, soothing strokes and invigorating masks revitalise your complexion, leaving you with a renewed vitality that shines from within. Get your glow on, with Nur Aesthetics - Dorking!

Nearest public transport:

Dorking West station is just a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will unleash your natural radiance, reveal your inner glow, and let you embrace the confidence that comes with flawless skin.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Revitalize your renew your soul , as you discover tranquillity at The Reset Sanctuary, Upper Clatford and immerse yourself in a world of relaxation. Finding moments of tranquillity can often feel like a luxury beyond reach. I'm delighted to introduce healing, sleep restoration and bespoke Aromatherapy or classic massage. Well-being should be accessible to all, so discover the rejuvenating power of healing hands and experience the profound benefits it brings to your body/mind and soul.. Your well-being is an investment in future-proofing your health with lowered stress levels and peace of mind.

I offer Healing: Reiki and crystal healing, Aromatherapy massage, Sleep Restoration packages and De stress treatments including lifestyle and nutritional aftercare.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of healing techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using natural and organic products, this space ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Located in Hove within Beach Hair Salon, Changing Faces Cosmetics Hove aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Changing Faces Cosmetics Hove will become your go-to aesthetic centre.

Nearest public transport:

Aldrington station is just a 6-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Welcome to Dentalia Dental Clinic and Denture Studio, where beauty meets expertise. The salon offers a luxurious, welcoming space for all who walk through our doors.

Nearest public transport:

Intec Business Centre bus stop is just 1-minute walk away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Dental treatments, wrinkle reduction, fillers and non- surgical rhinoplasty.

Nestled in the vibrant locale of Hastings, The Wellington Centre is a renowned massage and therapy centre. This venue caters to clients seeking to unwind from the stress of daily life through therapeutic massages and treatments.

Nearest public transport:

Hastings station is just an 8-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, our aromatherapist is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

Welcome to You Happy First, within Wokingham Therapy Clinic, a dedicated wellness room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. You Happy First is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace, so You (are) Happy First.

Nearest public transport:

Wokingham station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free and paid parking is available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and German are spoken fluently at the venue.

Welcome to Health Encoding, a peaceful home-based practice in Weavering, Maidstone.

With over a decade of professional experience, I offer comprehensive osteopathic and homeopathic care that supports your body’s natural ability to heal and maintain balance. My practice blends classical osteopathic principles with a holistic approach, integrating structural, functional, and cranial techniques, always tailored to your unique needs.. I work with children, pregnant women, and adults, providing safe, gentle, and effective treatments for a wide range of physical and emotional concerns.

A core part of my approach involves understanding and addressing the psychosomatic effects of stress and trauma. I am here to guide you on your journey toward balance and vitality. My approach is rooted in empathy, precision, and respect for the body’s wisdom.

If you value a natural, integrative approach that treats the whole person rather than just symptoms, I warmly invite you to experience holistic care that nurtures both body and mind.

Welcome to Saach Aesthetic, a boutique salon located in Woking, specialising in advanced skincare techniques. Stop by for tailored treatments just for you, from a rejuvenating facial to a beach-ready waxing, using the industry’s top cosmeceutical brands.

Nearest public transport: Located inside of the business bark Higher Park Farm, the venue is close to bus stops.

The Team: More than 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Calm, tranquil, natural daylight.
• Specialises in: Skincare.
• Brands and products used: Image Skincare, Million Dollar Facial, Cliniccare.
• The extra: Refreshments like tea, coffee, and soft drinks are available at the venue.

Elements of Zen is a holistic wellness sanctuary located within The Grange on Rowan Way, Chandler's Ford, specialising in rejuvenating facials, reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The studio is conveniently accessible, situated just a 12-minute walk from Chandler's Ford Rail Station and close to local bus stops serving the Rowan Way area.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert Facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.