counselling & holistic in South East

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Welcome to The Somatic Therapies Centre, a beautifully decorated health centre situated in the heart of Hove. They offer deep tissue, remedial and sports massage, lymphatic drainage, hot stones massage and Craniosacral Therapy as well as extras such as counselling, psychotherapy and Somatic Experiencing. The centre is also open for yoga, pilates and breathwork classes.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Stravita, Brighton, an oasis of calm, amidst the hustle and bustle of modern life. Seek refuge with restorative rubdowns and relaxing rituals that will let you descend into a blissful state. Unlock deep-seated tension and wash away any lingering tension, as you forget about the outside world and indulge in some well-deserved me-time within this temple of tranquillity, where calmness will become your companion.

Nearest public transport:

Brighton train station is only a 7-minute stroll away, meaning you'll find plenty of connections to the surrounding area.

The team:

These maestros of massage are highly skilled and trained in the art of healing touch. Whether you seek relief from stress reduction or muscle tension, or perhaps you simply desire a moment of pure relaxation, they will customize each massage session to address your specific concerns.

What we like about the venue:

• Atmosphere: Professional, serene and welcoming.
• Specialises in: Beauty Wellness
• The extra touches: English, German and Chinese are all spoken fluently at the venue.

Adam’s Serenity is a calm, home-based and welcoming wellness space dedicated to helping you switch off, relax deeply, and reconnect with your body. Located in Cowley, they specialise in therapeutic massage and holistic treatments designed to ease tension, reduce stress, and support overall wellbeing. Whether you’re looking for deep muscle relief or pure relaxation, each treatment is tailored to your individual needs in a peaceful, professional environment. Clients love Adam’s Serenity due to their personalised treatments focused on your body and wellbeing, the tranquil, private setting — ideal for stress relief, thekilled, intuitive therapist with a caring approach and it's perfect for relaxation, tension release, and mental reset. Their signature treatments include Swedish massage, aroma-Swedish massage, deep tissue massage, relaxation massage, Reiki and energy healing and guided relaxation and meditation. Adam’s Serenity is ideal for clients seeking a calm escape from daily stress, professional care, and treatments that leave them feeling balanced, refreshed, and restored.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in Slough, Ai Skin Clinic Slough is a modern and elegant hair and aesthetic salon. With more than 10 years of experience, the salon makes sure that each customer receives personalized treatment, fulfilling their goals and necessities.

Nearest public transport:

The venue is a 6-minute walk from the Slough underground.

The Team:

These professionals have many years of experience on their back and will offer the best results.

What we like about the venue:

• Atmosphere: Relaxing, green and welcoming.
• Specialises in: Skin treatments and laser services. ]
• The extra touches: They work with their own brands and the famous Opatra.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

All treatments are performed within a calm and tranquil home-based therapy room. I have over 14 years' experience in performing treatments for my clients. I tailor my services to suit your needs.

I want you to leave happy and relaxed, knowing that your needs have been met. I am a professional member of, and fully insured with the Federation of Holistic Therapists (www.fht.org.uk) you can look me up under "Find A Therapist". I look forward to meeting you.

• Please note: - Clients wishing to pay on the day of their appointment, will be requested to pay in cash only.

Experience the power of healing and self-discovery at The Faerie Shop's new treatment room. You can now book Reiki, EFT and Tarot/Oracle Card readings in this enchanting and serene space. Whether you seek profound relaxation, energy balancing, or emotional well-being, our unique approach to healing, infused with a touch of Faerie magic, awaits you. Unlock the door to rejuvenation and self-transformation in our beautifully appointed treatment room

The Garden Room Beauty Lounge is located in Newport Pagnell. The salon has a friendly and relaxing environment that welcomes you seven days a week at appointments times that suit your schedule.

Here you can experience the very best in beauty, pampering and feel-good treatments. You can take advantage of a wide range of nail and beauty treatments, while be enjoying a relaxing atmosphere. We are here to provide you with exactly what you want. We offer the latest techniques in nail enhancements, waxing and skin care facials. We know how to leave you feeling relaxed, pampered and invigorated.

In a truly unique salon environment, we do their best to make you feel a million dollars. The team of friendly nail technicians and therapists will discuss your requirements with you to know exactly what you want and need. There is also a free of charge car park right outside.

Seaside Serenity is a home-based holistic treatment studio, thoughtfully styled with a calming beach-themed ambiance to help clients feel at ease the moment they arrive. Located in Portslade, East Sussex, this peaceful retreat offers a soothing escape where clients can unwind and let the stresses of everyday life melt away. The studio offers a range of treatments, including massages, homeopathy, and much more.

Nearest public transport: The studio is a four-minute walk from the Bush Cottage Close bus stop (ID: bridatj).

The Team: The studio is run by Charlie, who brings a wealth of experience and a genuine commitment to making every client feel like a priority. She holds multiple qualifications in various massage techniques and is currently studying to become a Homeopathic Practitioner. Always eager to expand her skills, Charlie continuously seeks out new techniques to further enhance her clients’ relaxation and wellbeing.

What we like about the venue: cosy, welcoming, peaceful

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

Welcome to You Happy First, within Wokingham Therapy Clinic, a dedicated wellness room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. You Happy First is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace, so You (are) Happy First.

Nearest public transport:

Wokingham station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free and paid parking is available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and German are spoken fluently at the venue.

Elements of Zen is a holistic wellness sanctuary located within The Grange on Rowan Way, Chandler's Ford, specialising in rejuvenating facials, reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The studio is conveniently accessible, situated just a 12-minute walk from Chandler's Ford Rail Station and close to local bus stops serving the Rowan Way area.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert Facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.

Make your way into the heart of Bierton, to find Physio Healing Hands. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio Healing Hands has something to take away your tension.

Nearest public transport:
Just a one-minute walk from Burcott Lane bus station.

The team:
Sonia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

At Emma's Beauty Room, we understand the importance of creating a luxurious and relaxing enviroment for our clients, that's why we offer beauty and massage therapy.

All our treatments are delivered by our senior beauty therapist an experienced and friendly professional, who is dedicated to helping you to look and feel your best.

Our skincare and massage services and beneficial to our ladies and who are looking for a quick fix, we offer shrinking violet inch loss and cavitation treatments.

All our massages are designed to calm your mind and rejuvnate your body.

if you do have any questions please do ask us we are very happy to advise on any of our treatments

Changing Faces Cosmetics Reading, within The Trilogy Salon, is a waxing salon located in the heart of Reading. This venue is known for its exceptional service and dedication to providing top-notch beauty treatments to its clients.

Closest public transport

Waylen Street bus stop is just a stone's throw from the venue.

The team

Changing Faces Cosmetics Reading welcomes you with professionals who are committed to the well-being of their clients, ensuring that every experience at the salon is pleasant. They are experienced and highly skilled, offering a personalised customer service that has earned the salon a reputation for excellence within the local community.

What we like about the venue

• Atmosphere: Relaxing, professional, customer-focused.
• Specialises in: aesthetics.

Based in the heart of the Thames Valley in Maidenhead, Berkshire you will find Nira's Reiki Room. Here you will experience peace and tranquility whilst enjoying a relaxing treatment in calm and comfortable surroundings. This is where I hope you will have the opportunity to relax and rejuvenate and leave feeling refreshed and re-energised.

Nearest public transport:
Easily accessible by public transport to Maidenhead train station from Paddington and on the Elizabeth Line.

Also easily accessible by car, Close to the M4 and M40 and with free parking available on site.

What we like about the venue:

• Atmosphere: professional, relaxing, calm and comfortable.
• Specialises in: Reiki, distant Reiki and Aroma Reiki treatments.