counselling & holistic in East of England

I’m a Certified NLP Practitioner and Hypnotherapist, and I help people break free from the habits, fears, and limitations that have held them back for too long. Whether it’s quitting smoking, losing weight, overcoming anxiety, or improving sleep, my approach is designed to create real, lasting change by working with the part of your mind that runs the show—your subconscious.

For years, I watched people struggle with willpower alone, trying to fight against their own minds. But the truth is, your mind isn’t the enemy—it just needs the right direction. Using Neuro-Linguistic Programming (NLP) and Hypnotherapy, I help clients reprogram limiting patterns, reframe unhelpful thoughts, and step into a healthier, more empowered version of themselves—without the struggle.

If you’re ready to take control and create the change you’ve been looking for, I’m here to help.

Make your way into the heart of Woodford Green to find Homebody Centre. Whether you're looking for a calming massage to truly unwind or something more specific to target a problem area, Just Me Massage Services has something to take away your tension.

Nearest public transport:

Just an 11-minute walk from Roding Valley subway station.

The team:

Kaydee works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Reiki.

Holistic Therapies by Victoria is a peaceful, private space where you can relax and unwind. Their aim is to help every client feel good, leaving you refreshed, restored and cared for.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options like buses and welwyn garden city train station, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head on over to Rosie Benefits, within Glow Studios, Dereham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Find all you need to make your skin glow at Essencia Health & Beauty Clinic in Stanford-le-Hope, Essex, specialists in advanced skin treatments, body treatments, facials, waxing and much more.

This light-flooded space is an elegantly furnished converted methodist chapel and is designed for you to unwind and enjoy pure pampering.

The clinic opened its doors way back in 2005 and houses a team who have more than 32 years in the industry, which they pair with leading technology and brands such as Skeyndor, Sienna X, CACI and Uniqcure.

Reaching your appointment is simple, with free parking outside, a bus stop only minutes away and access for wheelchairs, there's no excuse not to indulge in a body-boosting moment.

Parking available on Oxford Road.