counselling & holistic in East of England

Located in the charming town of Basildon, Lux Medispa is a top-tier Beauty salon that is committed to providing premium beauty services. This venue has become a favourite for those who appreciate high-quality treatments in a serene environment.

The team

The venue prides itself on its dedicated small team of staff members. These professionals go above and beyond to ensure that all clients are well taken care of, providing an exceptional level of service that caters to each individual's needs and desires.

What we like about the venue

• Atmosphere: tranquil, welcoming, professional
• Specialises in: hair treatments

The Natural Touch in St Albans is a welcoming massage and holistic therapy salon where care and comfort are at the heart of every treatment, with the aim of helping clients relax, restore balance and feel their best.

Nearest public transport: The salon is conveniently located near local public transport in St Albans.

The team: The salon has a small team of therapists who take care of their clients. They are professional, friendly and committed to meeting the individual needs of every client.

What we like about the salon: Atmosphere: welcoming, professional & comfortable

Specialised in: Massage, Body Scrub, Cross Dressing & Transgender Services, EFT/EmoTrance, Facial Treatments, Female Waxing, Gua Sha, Healing, Indian Head Massage & Male Waxing

The extras: The Natural Touch offers a diverse range of massage, beauty, wellness and specialised services, creating a comfortable and inclusive environment for clients with different needs.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Afya Pharmacy & Clinic operates as a specialist independent healthcare service inside LH House Pharmacy on Bermer Road, Watford. Rooted in trusted clinical practice, Afya blends modern pharmacy services with convenient in‑clinic treatments - offering healthcare that’s streamlined, personalised, and grounded in professional expertise.

From Pharmacy First treatments to travel vaccinations, ear wax removal, weight loss management, and wellness support, Afya focuses on accessible, safe, and patient‑centred care backed by GPhC registered pharmacists.

Parking:

Free on‑site parking is available for all visitors, making access easy and convenient without the need to search for nearby spaces.

Jessica Bower Wellness is a skin and wellness clinic based in St Albans, Hertfordshire, dedicated to helping clients achieve healthy, radiant skin and enhanced wellbeing. Taking a holistic approach, the clinic combines advanced skin treatments with personalised wellness therapies, empowering clients to look and feel their best from the inside out. Every treatment is tailored to individual needs, supporting confidence, balance, and long-term results.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

How to Find Us

Located within the Regus Business Centre in Victoria Square, St Albans, conveniently located behind the Registry Office. Easily accessible from the city centre, the treatment space offers a calm and professional environment for advanced skin and wellness treatments.

Parking

Parking is available in the Euro Car Park at Fountain Court, Victoria Square via the PayByPhone app, spaces can sometimes be limited.

The Euro Car Park bays are located just outside building 3 or behind building 4. Please do not park in the private or Regus bays outside building 2.

We recommend allowing extra travel time and considering alternative local parking options to ensure you arrive on time for your appointment.

We look forward to welcoming you.

Recommended Option

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours £3.30

The team

Jessica Bower MFHT has over 17 year's experience with a background in spa management, training, and advanced skincare, she is passionate about helping clients achieve healthy, confident skin and improved wellbeing through personalised, results driven treatments.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in: Transforming skin confidence through advanced treatments and holistic wellbeing

Step away from the noise and find your balance at Transforming Thoughts Wellness Clinic, situated at the charming village of Redbourn. This unique sanctuary goes beyond traditional beauty, offering a holistic approach to how you look and feel. Whether you are looking to melt away physical tension with a deep massage or seeking a mental reset through advanced wellness techniques, this clinic is dedicated to a complete transformation of mind and body.

Nearest public transport:

The clinic is located just a 1-minute stroll from the Redbourn Post Office bus stop.

The team:

The experts at Transforming Thoughts Wellness Clinic are passionate about the connection between mental clarity and physical relaxation. With a diverse skill set ranging from therapeutic massage to specialized mindset coaching, they provide a deeply personalized experience.

What we like about the venue:

• Atmosphere: A tranquil, professional, and supportive environment.
• Specialises in: A holistic menu featuring massage, rejuvenating facials, and mindset-focused services like hypnotherapy and NLP.

Angel Wellness Retreat, Ongar, is a luxurious salon dedicated to enhancing your natural beauty, where you can experience the transformative power of aesthetic injectables, such as dermal fillers and anti-wrinkle injections, with the latest techniques to achieve natural-looking results that enhance each client's unique features. From plumper lips to smoother foreheads, Angel Wellness Retreat can help you achieve your aesthetic goals with ease.

Nearest public transport:

Nestled against the stunning backdrop of the British countryside you'll find local bus routes in the area. Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

This trust-worthy troop carefully consider every detail, to ensure the ultimate in comfort and relaxation.

What we like about the venue:

• Atmosphere: Professional, modern and welcoming.
• Specialises in: In taking you on an aesthetic journey, to timeless beauty and radiant rejuvenation.
• Brands and products used: Ashmere Botanica, Epionce and Face Junkie.
• The extra touches: At Angel Wellness Retreat, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Find all you need to make your skin glow at Essencia Health & Beauty Clinic in Stanford-le-Hope, Essex, specialists in advanced skin treatments, body treatments, facials, waxing and much more.

This light-flooded space is an elegantly furnished converted methodist chapel and is designed for you to unwind and enjoy pure pampering.

The clinic opened its doors way back in 2005 and houses a team who have more than 32 years in the industry, which they pair with leading technology and brands such as Skeyndor, Sienna X, CACI and Uniqcure.

Reaching your appointment is simple, with free parking outside, a bus stop only minutes away and access for wheelchairs, there's no excuse not to indulge in a body-boosting moment.

Welcome to Holistic Healing with Angel, a heart-centred sanctuary where your well-being is honoured and supported. Rooted in the calming energy of their home practice (or home visits if preferred), they offer a nurturing, non-judgmental safe space for you to reconnect, release, and realign. Whether you're navigating stress, emotional heaviness, or simply craving stillness, each session is intuitively tailored to meet you where you are — body, mind and spirit. Through Reiki, sound healing and deep energetic support, you're invited to step into a state of balance and inner peace. This is your space to heal, to feel and to rise. Your journey to wholeness begins here. Fully accredited and proud member of "The Complementary Medical Association".

Please contact us directly if you prefer a local home-visit or distance session

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Experience the perfect harmony of clinical expertise and luxurious pampering at Appleonia Beauty Studio, St Albans. Established in 1995, this premier beauty studio has spent over three decades perfecting the art of rejuvenation and personalised care. Clients can indulge in top-tier treatments with absolute peace of mind, knowing every procedure is guided by professional medical knowledge and a deep commitment to safety and natural-looking results. Step inside, unwind, and discover a refreshed version of yourself.

Nearest public transport:

The studio occupies a prime, exceptionally well-connected London Colney location, close to public transport options. Major local bus stops are within a 1-to-2 minute walk along High Street. Free parking is also available if you are driving in from a neighbouring area.

The team:

At the heart of this upbeat team is Joanne, a fully trained nurse, senior skin practitioner, and beauty specialist. Combining her professional medical background and deep clinical knowledge with decades of aesthetic expertise, bringing superior hand precision, safety awareness, and anatomical understanding to every client consultation.

What we like about the venue:

• Atmosphere: A modern, contemporary, and comforting studio.
• Specialises in: Offering patrons Swedish, Thai and Hot Stone Massage, Dermalogica facials, waxing, electrolysis, nail treatments, aromatherapy, reflexology and more.
• The Personal Touch: Joanne brings an incredible level of medical knowledge to every single treatment, ensuring amazing results that are both safe and stunning.

Welcome to Chelsea Hair & Beauty, a welcoming hair salon in Hertfordshire. Located in Borehamwood, the team here offers an incredible range of hairstyling, nail, waxing and beauty services for both women and men.

Nearest public transport:
The venue is easily reached by bus, Thornbury Gardens being the closest stop, located only a 2-minute walk away.

What we like about the venue:

• Atmosphere: Modern and contemporary with a glamorous feel. Comfortable chairs and classic interior right on the high street.
• Specialises in: Hair & Colour treatments.
• Brands and products used: Wella & OPI.
• The extra touches: If you are looking for a different level of hair and beauty then look no further than Chelsea Hair & Beauty.  

Head on over to The Glow Room within Orhan Barber Shop, St Albans, your one-stop shop for all beauty essentials. Say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions that'll have you bare-legged and beach-ready in no time at all. Check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. From trendy manicures and perfect pedicures to gel nails, all their services combine to create a unique and Instagrammable experience! Call up your girlies, clear your schedules and let them know... It's time to get that glow at Lavi Beauty!

Nearest public transport:

Ince & Elton station is only a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Sophisticated, modern and friendly.
• Specialises in: Premium beauty treatments from waxing, nails, lashes and brow services, to help you be the best version of yourself.
• Brands and products used: Only professional in-salon products are used to leave you feeling fresh with a flawless finish!

Welcome to Reva Beauty & Aesthetics, located on Leyton Road in Harpenden. Offering a luxurious, modern, and elegant sanctuary, this salon provides a welcoming environment where you can take time for yourself and enjoy a personalised beauty experience. From beautifully defined brows and precision lash treatments to advanced skin care, laser hair removal, and specialist aesthetic services, the experienced team is dedicated to delivering high-quality, comfortable, and meticulous attention to detail.

Nearest public transport:

The venue is conveniently situated, just a 5 -minute walk away from Harpenden Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The passionate and experienced team focuses on tailored, one-on-one care, ensuring every client receives expert advice and bespoke treatments designed around their individual skin and aesthetic goals.

What we like about the venue:

• Atmosphere: Luxurious, modern, and relaxing.
• Specialises in: Precision brow & lash styling, advanced skincare, laser hair removal, and aesthetic treatments.
• The extra touches: The venue is wheelchair accessible. English, Hindi and Gujarati are spoken fluently at the venue.

Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

There is free parking nearby and the venue is accessible by bus.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Wehealth Oriental — Authentic TCM & Thermal Wellness

Your dedicated Traditional Chinese Medicine centre in Bishop’s Stortford, just 7 minutes’ walk from the station. Our experienced team brings over 20 years of professional TCM practice. We combine time‑honoured principles with advanced thermal technology to provide safe, natural, fully personalised care — including acupuncture, meridian tuina, lymphatic drainage, cupping and natural weight balance support.

Every treatment is tailored to you — drug‑free, gentle and effective — helping you ease tension, restore balance and nurture your whole wellbeing.

The Spiritual Scientist – Newmarket

The Spiritual Scientist is based at Oak’s Lodge on Fordham Road, Newmarket, a modern and welcoming wellness venue located just off the A14 and close to Tesco.

The studio provides a calm, comfortable setting for Reiki, hypnotherapy and other holistic treatments, offering a quiet space away from the demands of everyday life. Sessions are tailored to each individual, with a focus on relaxation, self-awareness and supporting positive change.

Getting here

Oak’s Lodge is in a convenient location for clients travelling from Newmarket, Cambridge, Bury St Edmunds and the surrounding areas.

• Easy access from the A14, with the venue located close to the turn-off
• Free parking available on site
• Bus stop directly outside the venue
• Conveniently located on Fordham Road, close to Tesco

The experience

The studio is calm, comfortable and private, providing a relaxed environment where you can take some time for yourself. Whether you're coming for Reiki, hypnotherapy or one of the regression therapies, each session is adapted to your individual needs and intentions.

With a background in molecular biology alongside professional training in holistic therapies, I take an approach that combines a grounded, practical perspective with complementary therapeutic techniques.

What to expect

• A calm, modern and welcoming environment
• Private, one-to-one sessions
• Treatments tailored to your individual needs
• Free on-site parking
• Bus stop directly outside
• Convenient access from the A14

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.