counselling & holistic in East of England

Aiza Beauty is a female only beauty salon established in Stevenage.

Enhancing one's natural beauty can feel empowering and at Aiza Beauty, Stevenage, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Aiza Beauty.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head to Caroline K facial treatments for a range of gorgeous facial and microneedling treatments.

Nearest public transport: Welwyn Garden City train station & bus depot

What we like about the venue:

• Atmosphere: White clinical, comfortable, quiet, and modern
• Specialises in: Skin and face care
• Brands and products used: Temple Spa

Jessica Bower Wellness, located in St Albans, Hertfordshire, is a skin and wellness clinic that embraces a holistic approach to skincare and wellbeing. With a focus on empowering clients to look and feel their best, the clinic offers tailored treatments and therapies to support clients on their journey.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

Parking

The Euro car park on Victoria Square is currently going through some work and spaces are limited, please do not park in the privately owned or Regus bays only the Euro pay by phone bays.

Please allow extra time for your journey or use alternative local parking options to avoid being late for your appointment. We appreciate your understanding and look forward to welcoming you.

Recommended Options

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours£3.30

or

St Albans Train Station Car Park
St Albans Ridgmont Road Station
Ridgmont Road
St Albans
AL1 3AG

Mon - Fri
Evening - £3.70
(In after 17:00 Out by 04:00)
Flat Rate £4.80
(In after 10:00 Out by 04:00)
Flat Rate - £11.30
(in 04:00-10:00 Out by 04:00)

Sat-Sun
24 Hours - £3.60

The team

Jess brings a wealth of expertise in advanced skincare and holistic therapies, offering personalised treatment plans that address each individuals needs.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in : Skincare and holistic therapies.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

There is free parking nearby and the venue is accessible by bus.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials.

Nestled in the picturesque town of Hertford, The Beauty Room is a haven for those seeking indulgent beauty treatments.

With a focus on enhancing natural beauty, the skilled team of therapists at The Beauty Room offers a comprehensive range of services, including manicures, pedicures, waxing, facials, and lash treatments.

Their tranquil and inviting space provides the perfect setting for clients to unwind and escape the hustle and bustle of everyday life.

With meticulous attention to detail and a commitment to customer satisfaction, The Beauty Room ensures that each client leaves feeling pampered, refreshed, and radiant from head to toe.

Nearest public transport:

The venue is based on St Andrew Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Hydrafacials, Dermalogica Facials, Massages, Nails, Waxing, Intimate Waxing, Aesthetics, Brow Lamination
• Brands and products used: Dermalogica, Aroma Associates
• The extra: They are masters at their work.

Afya Pharmacy & Clinic operates as a specialist independent healthcare service inside LH House Pharmacy on Bermer Road, Watford. Rooted in trusted clinical practice, Afya blends modern pharmacy services with convenient in‑clinic treatments - offering healthcare that’s streamlined, personalised, and grounded in professional expertise.

From Pharmacy First treatments to travel vaccinations, ear wax removal, weight loss management, and wellness support, Afya focuses on accessible, safe, and patient‑centred care backed by GPhC registered pharmacists.

Parking:

Free on‑site parking is available for all visitors, making access easy and convenient without the need to search for nearby spaces.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

A holistic massage therapy space to explore exclusive and unique wellbeing experiences.

LUXSPA Cambridge provides tailored Spa-Wellbeing services. All our signature treatments have an extra plus of sound bath, aromatherapy and a therapeutic Qigong twist.

We apply organic products and ecological practices as part of our ethos to respect Mother Earth.

Our exclusive Qigong Spa concept goes beyond physical touch to get harmony between body-mind-soul and will help you to feel and look great.

Come experience this sanctuary of holistic well-being!

La Muse Beauty & Aesthetics is a clinic based in the heart of Borehamwood High St

The venue prides itself on providing a high standard personalised and dedicated service to each client offering services for ladies only.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction,Annie ensures every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing and Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Healing with Angel, a heart-centred sanctuary where your well-being is honoured and supported. Rooted in the calming energy of their home practice (or home visits if preferred), they offer a nurturing, non-judgmental safe space for you to reconnect, release, and realign. Whether you're navigating stress, emotional heaviness, or simply craving stillness, each session is intuitively tailored to meet you where you are — body, mind and spirit. Through Reiki, sound healing and deep energetic support, you're invited to step into a state of balance and inner peace. This is your space to heal, to feel and to rise. Your journey to wholeness begins here. Fully accredited and proud member of "The Complementary Medical Association".

Please contact us directly if you prefer a local home-visit or distance session

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Makeup P£cks Nails is your trustworthy, go-to in Grays, Essex for all your mani-pedi, nail extensions, and makeup artistry needs.

Whether you're looking for a luxury manicure, a lick of Shellac polish on your toes, or a full set of ombre extensions, the nail technician is happy to provide you with whichever treatment you desire, using the products of your choice from OPI, Gelish or NailsInc.

If you're attending an event, they also offer you makeup services to suits all styles, using recognised brands such as MAC, Kiko, or Morphe.

Established in 2014, the salon prides itself on providing the best services in a friendly, calm atmosphere.

The venue is decorated in bright whites and luscious wine reds, with comfortable furnishing to match, to ensure you have a relaxing experience. There are a few bus stops nearby, and Grays station is only a 5-minute walk away.

Head over to Makeup P£cks Nails, and you'll walk out feeling and looking fantastic.

This venue is not wheelchair accessible. Paid street parking is available.

Welcome to Real Ease & Joy, Hemel Hempstead, nestled in a calm corner of the quaint town. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to Snowdrop Healing Practices, Norwich. (men are loving this) Step into this 'off the beaten track" healing sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse oil massages and reiki techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.Through these life changing healings, joy, peace, energy and vitality are found, but most of all the ability to step up and step forward in your life.

Nearest public transport:

just 5 mins walk from the Brunswick road bus stop, Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Specialises in the Ayurvedic process called Amnanda, advised for those carrying childhood wounds, feelings of anxiety, cronic stress,looking for help to move forward, missing balance in your life? this treatment is a profound 2000 year old treatment of 12 months, the oils and tea are chosen for their restoritive effects on our body and mind. the age-accelerating effects of chronic stress leaves a residual trace in the form of crystalline structures, these and the patterns of life that we have accumulated have a negative impact on our lives. Through this incredible life changing process the body and mind work together to dissolve these structures and restore a youthful vitality and brings us to a position to take control of our lives, along with the ability to move forward with a blissful feeling of inner joy, balance and peace. One client says "i had no idea how deep and profound this tretment would be, really life changing" this was month three. Most go on to follow the Amnanda Moksha program of releasing hang-ups or blockages which are holding you back in your life. ( being at a crosssraods for example)Here we work on your metabolic system through the use of specialised herbs and oils combined with touch alowing the "release" from negative patterns. the goal ...more freedom and self will, a more authentic you.
• Specialises in Amnanda Marma Therapy, advised for those that are open to reducing or eliminate localised pain. a wonderous journey of deep exploration. During the journey and exchanges the sensation of pain is positively changed throught the creation of new neural connections. In the context of safty and trust, the pain loses its intensity or in some cases can completly disppear.The "presence" of the therapist, their touch and companionship is in itself a theraputic intervention.

Find all you need to make your skin glow at Essencia Health & Beauty Clinic in Stanford-le-Hope, Essex, specialists in advanced skin treatments, body treatments, facials, waxing and much more.

This light-flooded space is an elegantly furnished converted methodist chapel and is designed for you to unwind and enjoy pure pampering.

The clinic opened its doors way back in 2005 and houses a team who have more than 32 years in the industry, which they pair with leading technology and brands such as Skeyndor, Sienna X, CACI and Uniqcure.

Reaching your appointment is simple, with free parking outside, a bus stop only minutes away and access for wheelchairs, there's no excuse not to indulge in a body-boosting moment.

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

Mind Body & Spirit Hotel Spa Room is a luxury wellness retreat located within the Spirit Health Club at The Holiday Inn, Brentwood, specialising in a full suite of beauty and relaxation treatments. This tranquil spa environment offers everything from professional massages and facials to nails, waxing, and makeup, providing a comprehensive escape for total body rejuvenation.

Nearest public transport:

The venue is easily accessible by car and public transport, situated just off the M25 (Junction 28). For those arriving by train, Brentwood Rail Station (Elizabeth line) is a short taxi ride away, and local bus routes including the 498 and 351 stop nearby on Brook Street, providing regular links to Romford and central Brentwood.

The team:

The spa is home to a talented and professional team of therapists dedicated to delivering a high-standard, pampering experience. They focus on tailoring each service—whether a quick manicure or a deep tissue massage—to meet your individual wellness and beauty goals.

What we like about the venue:

• Atmosphere: Relaxing, upscale, and professional.
• Specialises in: A wide range of services including Massages, Facials, Lashes, and Nail Care.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Cambridge Country Club offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Cambridge Country Club specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.