counselling & holistic in East of England

No patch test no treatment will be carried out

Please arrive as near to your appointment as possible as there is no separate waiting area

Late clients may have treatment time reduced or not even being able to be carried out.

Please ring bell when you arrive

Please note : if attending for a manicure/pedicure and gel not has been applied at this salon. Will need to be notified beforehand as only removal of gel applied at the salon can be removed.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

Head on over to The Glow Room within Orhan Barber Shop, St Albans, your one-stop shop for all beauty essentials. Say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions that'll have you bare-legged and beach-ready in no time at all. Check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. From trendy manicures and perfect pedicures to gel nails, all their services combine to create a unique and Instagrammable experience! Call up your girlies, clear your schedules and let them know... It's time to get that glow at Lavi Beauty!

Nearest public transport:

Ince & Elton station is only a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Sophisticated, modern and friendly.
• Specialises in: Premium beauty treatments from waxing, nails, lashes and brow services, to help you be the best version of yourself.
• Brands and products used: Only professional in-salon products are used to leave you feeling fresh with a flawless finish!

Head to Gorilla Warfare & Brilliant Brazilian in Sandy, Bedfordshire for a professional range of waxing, holistic and beauty treatments suitable for everyone.

Nearest public transport: Sandy train station is only a 7-minute walk away. There is a bus stop nearby, plus free parking is available.

What we liked about the venue:

• Atmosphere: Welcoming and friendly with amazing staff ready to help every client.
• The expertise: Experts in female and male intimate and body waxing - disproving the myths of painful waxing.

The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Located in the charming town of Basildon, Lux Medispa is a top-tier Beauty salon that is committed to providing premium beauty services. This venue has become a favourite for those who appreciate high-quality treatments in a serene environment.

The team

The venue prides itself on its dedicated small team of staff members. These professionals go above and beyond to ensure that all clients are well taken care of, providing an exceptional level of service that caters to each individual's needs and desires.

What we like about the venue

• Atmosphere: tranquil, welcoming, professional
• Specialises in: hair treatments

If you're looking for the ultimate pampering experience then Stag & Hounds barbers in King's Lynn, Norfolk, is the ideal location for you. Offering modern Turkish barbering treatments from hot towel shaves to skin fades, schedule an appointment with the expert staff here today.

Nearest public transport:
There is a bus stop close to the venue and King's Lynn train station is a 15-minute walk away.

The team:
The team is made up of Chris and Beks who are both experienced barbers.

What we like about the venue:

• Atmosphere: Relaxed, modern.
• Specialises in: Traditional Turkish barbering, beard trims and skin fades.
• Brands and products used: Vasso, Zenix, Black & Red.
• The extra touches: The venue offers complimentary non-alcoholic beverages and WiFi for clients.

Voted ‘Best Beauty Clinic in Central England 2022/23’..Kanani Beauty Clinic and Training Academy is an Aesthetics and Beauty Clinic specialising in CACI Non Surgical Facelifts, Microneedling, Microdermabrasion, as well as various beauty treatments including Gel manicures, hair removal (threading and waxing), semi permanent extend lashes and other top treatment available in the industry today.
With over 10 years therapist experience in the beauty industry including owning and managing a Spa for many years, the clinic hopes to bring a wealth of knowledge and experience to it's clients.

Why not give us a try!

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nestled in the picturesque town of Hertford, The Beauty Room is a haven for those seeking indulgent beauty treatments.

With a focus on enhancing natural beauty, the skilled team of therapists at The Beauty Room offers a comprehensive range of services, including manicures, pedicures, waxing, advanced facials such as hydrafacials and microneedling.

Their tranquil and inviting space provides the perfect setting for clients to unwind and escape the hustle and bustle of everyday life.

With meticulous attention to detail and a commitment to customer satisfaction, The Beauty Room ensures that each client leaves feeling pampered, refreshed, and radiant from head to toe.

Nearest public transport:

The venue is based on St Andrew Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Hydrafacials, Microneedling, Dermalogica Facials, Massages, Nails, Waxing, Intimate Waxing, Aesthetics, Brow Lamination
• Brands and products used: Dermalogica, Aroma Associates
• The extra: They are masters at their work.

Nestled in a peaceful residential setting, Noreen Salon & Academy, Luton, is a home-based studio and training haven dedicated to non-invasive aesthetics and advanced beauty care. This boutique beauty oasis specialises in cutting-edge, needle-free treatments that honour and elevate natural features without the use of injectables. Every session blends clinical-grade efficacy with the deeply personalised comfort of a private retreat, ensuring a refreshing escape from the clinical rush. Experience a tailored approach to age-defying glow, skin rejuvenation, and holistic confidence—where timeless beauty is nurtured gently, safely, and entirely on your terms.

Nearest public transport:

Conveniently situated in the Marsh Farm area of North Luton, close to public transport options. Local bus lines—including Arriva routes 4, 4A, and 5—stop along nearby Marsh Road and Purley Centre, putting the studio well within a 3 to 5-minute walk from the nearest stop.

The team:

The studio and academy are led by Noreen, where they have truly mastered the art of creating an intimate, high-energy oasis where guests can unwind completely and leave looking—and feeling—absolutely radiant.

What we like about the venue:

• Atmosphere: Tranquil, professional, and welcoming.
• Specialises in: Offering professional aesthetics and skincare treatments focused entirely on natural, non-invasive care without any injectables.

Step into B'Divine Beauty @ Welligton House, Suite 606. Colchester, where luxury meets relaxation! Whether you're looking for a rejuvenating facial, a flawless manicure or a full body pampering session, our expert team is here to give you a glow that lasts. Immerse yourself in a tranquil, welcoming space and let us take care of all your beauty needs. Your ultimate beauty destination awaits you.

one on one and group fully accredited training available.

Training available either in house or in the comfort of your own salon/ City.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options. Free parking is also available on request.

The Team:
Jade-Marie is a skilled beautician who brings years of expertise and a personal touch to every treatment. She's super precise and detail-oriented, so you can be sure you'll leave feeling your absolute best. She'll make sure you get the exact treatment you need, whether you're after a relaxing facial or a bold new look.

What we like about the venue:

• Atmosphere: Calm, clean and friendly.
• Specialises in: Advanced facials, waxing, injectables and training.

Welcome to Sirens Health & Beauty Retreat, nestled in the charming coastal town of Felixstowe — your sanctuary for serenity, self-care and rejuvenation. Step inside this tranquil retreat and let the stresses of daily life melt away as you indulge in expertly delivered treatments designed to enhance both beauty and wellbeing. With a commitment to providing personalised experiences in a calm and soothing environment, Sirens Health & Beauty Retreat is the perfect destination for those seeking to unwind and refresh.

Nearest public transport:
Conveniently located near the St Mary’s Church stop, the venue is easily accessible, making your journey to relaxation effortless.

The Team
The dedicated and highly skilled therapists at Sirens Health & Beauty Retreat take pride in offering tailored treatments that address your unique needs. Combining professional expertise with a caring touch, they ensure every visit leaves you feeling restored, radiant and renewed.

What we like about the venue

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Facials, massage, waxing and eyebrow treatments.
• Brand and products used : Bio Sculpture.

Amber Beauties is a friendly and professional salon offering advanced facial and skin treatments in a comfortable, hygienic setting. Every client receives a personalised consultation to ensure the most suitable treatment plan and natural-looking results. Free parking is available, and we strive to make every visit relaxing, enjoyable, and professional.

Garden Studio room set amongst the trees with a natural wood interior.

The Osteo & Wellness Centre, in Loughton is a sanctuary for those seeking an Osteomyology treatment that encompasses alignment, the release of tension filled muscles and key stretches to strengthen the body. The focus is on full-body rejuvenation using osteomyology techniques, massage and Reiki energy healing that helps to restore health, harmony and mobility.

Please feel free to read our 5* Google reviews prior and if you're still not 100% sure or want some guidance, please feel free to call us.

Nearest public transport:

Loughton station is just a 4-minute walk down the road, so you'll have no problem keeping connected. Ample paid parking can also be found nearby at Sainsbury's and we're a minutes walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brand and products used: They focus on using organic products, designed to give you a harmonious blend of wellness, sustainability and relaxation.
• The extra touches: English, Hindi and Punjabi are spoken fluently at the venue.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Snowdrop Healing Practices, Norwich. (men are loving this) Step into this 'off the beaten track" healing sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse oil massages and reiki techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.Through these life changing healings, joy, peace, energy and vitality are found, but most of all the ability to step up and step forward in your life.

Nearest public transport:

just 5 mins walk from the Brunswick road bus stop, Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Specialises in the Ayurvedic process called Amnanda, advised for those carrying childhood wounds, feelings of anxiety, cronic stress,looking for help to move forward, missing balance in your life? this treatment is a profound 2000 year old treatment of 12 months, the oils and tea are chosen for their restoritive effects on our body and mind. the age-accelerating effects of chronic stress leaves a residual trace in the form of crystalline structures, these and the patterns of life that we have accumulated have a negative impact on our lives. Through this incredible life changing process the body and mind work together to dissolve these structures and restore a youthful vitality and brings us to a position to take control of our lives, along with the ability to move forward with a blissful feeling of inner joy, balance and peace. One client says "i had no idea how deep and profound this tretment would be, really life changing" this was month three. Most go on to follow the Amnanda Moksha program of releasing hang-ups or blockages which are holding you back in your life. ( being at a crosssraods for example)Here we work on your metabolic system through the use of specialised herbs and oils combined with touch alowing the "release" from negative patterns. the goal ...more freedom and self will, a more authentic you.
• Specialises in Amnanda Marma Therapy, advised for those that are open to reducing or eliminate localised pain. a wonderous journey of deep exploration. During the journey and exchanges the sensation of pain is positively changed throught the creation of new neural connections. In the context of safty and trust, the pain loses its intensity or in some cases can completly disppear.The "presence" of the therapist, their touch and companionship is in itself a theraputic intervention.