counselling & holistic in East of England

Massage Therapist, Reiki Healing & Transformation Coach

Allowing you to ‘let-go’ and feel better…

I am a passionate and dedicated practitioner who believes whole-heartedly that massage is one of the most beneficial forms of self-care. The benefits of massage are vast for improving health and well-being, and I take great pride in offering these benefits to my clients.

I believe that much of our physical pain and mental stress can be resolved by connecting with the parts of ourselves that we repress or hold back. Using massage, we can slow down the mind; relieve physical tension & help to access what lies within our bodies, and by doing so, we can use this new connection – this awareness to make incremental changes that will enhance our lives and our well-being for the long-term.

I have been a Massage Therapist since 2014, but my journey with Complementary Therapy goes back to my much younger years. Through my own personal healing journey, I have acquired a wealth of knowledge and experience which I incorporate into all of my sessions. I am a mother to 3 beautiful children, so I understand the journey of pregnancy and motherhood and it’s challenges, and I am now learning to navigate the world of ‘Peri-menopause’ (through self-care, Mindfulness, Lymphatic Drainage, diet & exercise).

All this experience I bring to my massages – with the intention of accommodating your needs from a place of empathy and understanding, and holding space for you to bring whatever feelings you have about yourexperience into our session as well.

By listening to how you are feeling (physically, mentally & emotionally) and through my own intuitive practice; I tailor your massage to give you what you need in the moment.

Working to get you back into relationship with your body; relieving mental and physical stress and anxiety – so you can leave feeling balanced, relaxed, lighter and renewed.

Practicing from The Therapy Room, Oxford Road; a Complementary Health Care Clinic, recently refurbished to a high standard, 5 fully equipped rooms with natural daylight, full time receptionist, in an easily accessible area of the city.

There is Parking available on Oxford Road and surrounding areas.

REVIEWS:

I’ve been seeing Ashleigh for regular massages, and every single session has been exceptional. She has an incredibly calming presence and an intuitive touch that always seems to find exactly what needs attention. I consistently leave feeling deeply relaxed, renewed, and more in tune with my body. Couldn’t recommend her more highly! Sara Nussbaum

Just had the most incredible massage with Ashleigh this morning. She has such a beautiful energy, so calming and intuitive. I left feeling completely refreshed and relaxed. Highly, highly recommend, and I’ll definitely be back! Olivia Dexter

Has an Indian head massage by Ashleigh. She was absolutely amazing. She was gentle and polite. Definitely recommend! Mihaela Petrova

I had a back neck and shoulder massage with Ashleigh and found her to be very welcoming and calming, the room was warm and nicely decorated and i instantly felt comfortable. The massage itself was wonderful with great pressure and attention to the areas we discussed beforehand. I had a great experience and would thoroughly recommend Ashleigh. Thanks - Anna Davies

Had a wonderful pregnancy massage with Ashleigh today. She was so welcoming and the massage was fabulous. Can’t remember the last time I felt that relaxed! Would highly recommend - Vicki Stephenson

Terms and conditions:

Full payment for your treatment will be taken at the time of booking; only once payment has been received will your booking be confirmed. Payment request details will be sent to you along with a consultation form, which you will be required to complete and return before your session.

All bookings have a 48 hour cancellation period which is agreed to at the time of booking.

Appointments may be amended or cancelled up to 48 hours prior to the appointment, and are subject to the therapists discretion.

Experience a moment of tranquillity at Prime Therapy in Bedford. This therapy centre offers a comprehensive of services including acupuncture, herbal medicine, ear wax removal and massage.

From a medical family background, practitioner of Traditional Chinese Medicine Jun has been qualified for over 20 years and his main focus is your wellbeing by his experience and skills; and giving advice and treatment in many areas such as body pain, migraine, stress, weight loss, stroke rehabilitation, man problem, infertility and etc.

This peaceful sanctuary has shower facilities available, easily making it the perfect place to get over that everyday tiredness and stress.

Ideally located in central Bedford, book today and leave glowing, inside and out.

We look forward to welcoming you to Beauty Mania & The Perfect Gentleman Spa; a safe, relaxing, peaceful space where you can go to improve your mind body and spirit, with beauty, aesthetic and holistic treatments and products.

We have a variety of treatments for relaxing you and for the purpose of improving mind, body and spirit, including Reiki, massage, facials, crystal healing and Hopi ear candling. Aesthetic treatments include our 3D Ultimate Pro fat freezing and body contouring and cellulite treatments with cavitation, radio frequency, RF vacuum and shock wave therapy. Beauty treatments include our Cosmeceutical facials with products that have medical grade ingredients, LED light therapy facials, radio frequency facials, lash and brow treatments and waxing.

We also have some great healthcare and personal care products including aloe vera health drinks, protein shakes, sports nutrition, our C9 body cleanse and weight loss product, vitamins and minerals, skincare products, products for aches and pains, shampoo, conditioner, Dead Sea bath salts, showergel, toothgel, as well as child friendly and animal friendly products. Our products are based around aloe vera, the beehive, the Dead Sea salts, minerals and muds and botanically based products. We love to offer you the very best that we can with natural and effective ingredients.

We want you to feel relaxed and refreshed after your visit, feeling happier on the inside and looking the best version of you on the outside. From the very best in aloe vera, Dead Sea salts, minerals and muds and botanically based products to Reiki healing, we have everything to improve your mind, body and spirit.

All treatments from The Perfect Gentleman Spa can now be found at Beauty Mania.

About us

Palm Holistics is a beauty and massage sanctuary offering bespoke treatments in a calm and welcoming setting in Woolmer Green. We believe self-care is more than just a treatment — it’s an experience. From the moment you arrive, our focus is entirely on you.

Owner and therapist Anastasia understands how important it is to feel comfortable when visiting somewhere new. That’s why she has created a space that feels warm, personal and inviting — more like a home than a salon — so you can relax from the very first moment.

We provide therapeutic and deep tissue massage, advanced Medik8 facials & peels, pregnancy massage, Indian head massage, BIAB, gel extensions, hard gel, pedicures, lash lifts & tints, professional waxing and holistic body treatments. We also offer bespoke pamper parties, where you and your friends can enjoy exclusive use of the entire salon — all delivered with precision, care and attention to detail. Every appointment is tailored to you, ensuring a deeply relaxing and results-driven experience.

Anastasia has instilled in her team the belief that clients are not simply coming in for an appointment — they become part of the Palm Holistics family. We pride ourselves on building genuine, lasting relationships with our clients, taking the time to truly know them and always making them feel remembered and valued.

Why Choose Palm Holistics

• Appointment-only salon — enjoy a calm, personal experience without the noise and rush of a busy salon
• Personable, friendly service — our team genuinely loves what we do and makes every visit special
• Top-rated expertise — voted a 5-star salon for 5 years in a row
• Professional, results-driven skincare — we use advanced, science-led products from Medik8
• Digital loyalty rewards — collect points and enjoy treats and discounts through our convenient app
• Reception & waiting area — a welcoming space where you can relax even after your appointment, with complimentary refreshments
• Flexible booking & hours — book easily online and enjoy appointments 6 days a week, including late evenings a few nights a week

Get to know our wonderful Team!

Anastasia — Owner & Lead Therapist
She specialises in therapeutic and deep tissue massage, Pregnancy massage, advanced Medik8 facials, holistic wellbeing treatments, and all beauty treatments. Anastasia puts such passion and love into her treatments and believes that massage is a source of healing.

Jessica — Talented Nail Technician
Specialising in BIAB, nail art, gel extensions, hard gel, and gel manicures, Jessica brings creativity and precision to every appointment, ensuring nails look flawless and beautifully personalised.

Nasie — Our Newest Team Member
Nassie will be offering massage therapy and facials. As training is a vital part of ensuring our team delivers the best possible service, she is currently completing her training to provide top-quality, personalised treatments for our clients.

Parking:

We are located in the heart of Woolmer Green, surrounded by free residential streets, including Wolvesmere directly opposite the salon. Additional parking is available on New Road and Bridge Road, both just a short two-minute walk away. Please leave ample time before your appointments.

As we are located within residential streets, we kindly ask all clients to park responsibly and be considerate of our neighbours when visiting the salon.

If you're looking for the ultimate pampering experience then Stag & Hounds barbers in King's Lynn, Norfolk, is the ideal location for you. Offering modern Turkish barbering treatments from hot towel shaves to skin fades, schedule an appointment with the expert staff here today.

Nearest public transport:
There is a bus stop close to the venue and King's Lynn train station is a 15-minute walk away.

The team:
The team is made up of Chris and Beks who are both experienced barbers.

What we like about the venue:

• Atmosphere: Relaxed, modern.
• Specialises in: Traditional Turkish barbering, beard trims and skin fades.
• Brands and products used: Vasso, Zenix, Black & Red.
• The extra touches: The venue offers complimentary non-alcoholic beverages and WiFi for clients.

Voted ‘Best Beauty Clinic in Central England 2022/23’..Kanani Beauty Clinic and Training Academy is an Aesthetics and Beauty Clinic specialising in CACI Non Surgical Facelifts, Microneedling, Microdermabrasion, as well as various beauty treatments including Gel manicures, hair removal (threading and waxing), semi permanent extend lashes and other top treatment available in the industry today.
With over 10 years therapist experience in the beauty industry including owning and managing a Spa for many years, the clinic hopes to bring a wealth of knowledge and experience to it's clients.

Why not give us a try!

Step into B'Divine Beauty @ Welligton House, Suite 606. Colchester, where luxury meets relaxation! Whether you're looking for a rejuvenating facial, a flawless manicure or a full body pampering session, our expert team is here to give you a glow that lasts. Immerse yourself in a tranquil, welcoming space and let us take care of all your beauty needs. Your ultimate beauty destination awaits you.

one on one and group fully accredited training available.

Training available either in house or in the comfort of your own salon/ City.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options. Free parking is also available on request.

The Team:
Jade-Marie is a skilled beautician who brings years of expertise and a personal touch to every treatment. She's super precise and detail-oriented, so you can be sure you'll leave feeling your absolute best. She'll make sure you get the exact treatment you need, whether you're after a relaxing facial or a bold new look.

What we like about the venue:

• Atmosphere: Calm, clean and friendly.
• Specialises in: Advanced facials, waxing, injectables and training.

Welcome to Sirens Health & Beauty Retreat, nestled in the charming coastal town of Felixstowe — your sanctuary for serenity, self-care and rejuvenation. Step inside this tranquil retreat and let the stresses of daily life melt away as you indulge in expertly delivered treatments designed to enhance both beauty and wellbeing. With a commitment to providing personalised experiences in a calm and soothing environment, Sirens Health & Beauty Retreat is the perfect destination for those seeking to unwind and refresh.

Nearest public transport:
Conveniently located near the St Mary’s Church stop, the venue is easily accessible, making your journey to relaxation effortless.

The Team
The dedicated and highly skilled therapists at Sirens Health & Beauty Retreat take pride in offering tailored treatments that address your unique needs. Combining professional expertise with a caring touch, they ensure every visit leaves you feeling restored, radiant and renewed.

What we like about the venue

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Facials, massage, waxing and eyebrow treatments.
• Brand and products used : Bio Sculpture.

Head to Gorilla Warfare & Brilliant Brazilian in Sandy, Bedfordshire for a professional range of waxing, holistic and beauty treatments suitable for everyone.

Nearest public transport: Sandy train station is only a 7-minute walk away. There is a bus stop nearby, plus free parking is available.

What we liked about the venue:

• Atmosphere: Welcoming and friendly with amazing staff ready to help every client.
• The expertise: Experts in female and male intimate and body waxing - disproving the myths of painful waxing.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Amber Beauties is a friendly and professional salon offering advanced facial and skin treatments in a comfortable, hygienic setting. Every client receives a personalised consultation to ensure the most suitable treatment plan and natural-looking results. Free parking is available, and we strive to make every visit relaxing, enjoyable, and professional.

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Kismet Therapies, where tranquility and healing converge.

Nestled in the comfort of my home, Kismet Therapies offers a serene and non-judgmental space dedicated to your well-being. Whether you're seeking relief from stress, pain, or simply a moment of peace, our calming environment welcomes everyone with open arms.

At Kismet Therapies, every session is tailored to your unique needs, ensuring a personalised experience that nurtures both body and mind. Step into a world of relaxation and let the healing begin. Your path to rejuvenation starts here.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Nestled in the picturesque town of Hertford, The Beauty Room is a haven for those seeking indulgent beauty treatments.

With a focus on enhancing natural beauty, the skilled team of therapists at The Beauty Room offers a comprehensive range of services, including manicures, pedicures, waxing, advanced facials such as hydrafacials and microneedling.

Their tranquil and inviting space provides the perfect setting for clients to unwind and escape the hustle and bustle of everyday life.

With meticulous attention to detail and a commitment to customer satisfaction, The Beauty Room ensures that each client leaves feeling pampered, refreshed, and radiant from head to toe.

Nearest public transport:

The venue is based on St Andrew Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Hydrafacials, Microneedling, Dermalogica Facials, Massages, Nails, Waxing, Intimate Waxing, Aesthetics, Brow Lamination
• Brands and products used: Dermalogica, Aroma Associates
• The extra: They are masters at their work.

Garden Studio room set amongst the trees with a natural wood interior.

Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

There is free parking nearby and the venue is accessible by bus.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials.

Located in the charming town of Basildon, Lux Medispa is a top-tier Beauty salon that is committed to providing premium beauty services. This venue has become a favourite for those who appreciate high-quality treatments in a serene environment.

The team

The venue prides itself on its dedicated small team of staff members. These professionals go above and beyond to ensure that all clients are well taken care of, providing an exceptional level of service that caters to each individual's needs and desires.

What we like about the venue

• Atmosphere: tranquil, welcoming, professional
• Specialises in: hair treatments

Head to Caroline K facial treatments for a range of gorgeous facial and microneedling treatments.

Nearest public transport: Welwyn Garden City train station & bus depot

What we like about the venue:

• Atmosphere: White clinical, comfortable, quiet, and modern
• Specialises in: Skin and face care
• Brands and products used: Temple Spa