counselling & holistic in East of England

Shapers of Westcliff in Southend-on-Sea, only a few minutes away from Westcliff train station, specialises in body treatments, facials, laser hair removal and more.

Nearest public transport:
Westcliff train station is nearby and there is free parking available.

The team
Paula, Gracie and Amanda, three professionals specialised in facials, body and laser treatments.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Body contouring and facials.
• Brands and products used: Skeyndor, Advanced Nutritional Programme, Footlogix, Gelish.

Located in the charming town of Basildon, Lux Medispa is a top-tier Beauty salon that is committed to providing premium beauty services. This venue has become a favourite for those who appreciate high-quality treatments in a serene environment.

The team

The venue prides itself on its dedicated small team of staff members. These professionals go above and beyond to ensure that all clients are well taken care of, providing an exceptional level of service that caters to each individual's needs and desires.

What we like about the venue

• Atmosphere: tranquil, welcoming, professional
• Specialises in: hair treatments

Welcome to Chelsea Hair & Beauty, a welcoming hair salon in Hertfordshire. Located in Borehamwood, the team here offers an incredible range of hairstyling, nail, waxing and beauty services for both women and men.

Nearest public transport:
The venue is easily reached by bus, Thornbury Gardens being the closest stop, located only a 2-minute walk away.

What we like about the venue:

• Atmosphere: Modern and contemporary with a glamorous feel. Comfortable chairs and classic interior right on the high street.
• Specialises in: Hair & Colour treatments.
• Brands and products used: Wella & OPI.
• The extra touches: If you are looking for a different level of hair and beauty then look no further than Chelsea Hair & Beauty.  

We look forward to welcoming you to The Perfect Gentleman Spa & Beauty Mania; a safe, relaxing, peaceful space where you can go to improve your mind body and spirit, with beauty, aesthetic and holistic treatments and products.

We have a variety of treatments for relaxing you and for the purpose of improving mind, body and spirit, including Reiki, massage, facials, crystal healing and Hopi ear candling. Aesthetic treatments include our 3D Ultimate Pro fat freezing and body contouring and cellulite treatments with cavitation, radio frequency, RF vacuum and shock wave therapy. Beauty treatments include our Cosmeceutical facials with products that have medical grade ingredients, LED light therapy facials, radio frequency facials, lash and brow treatments and waxing.

We also have some great healthcare and personal care products including aloe vera health drinks, protein shakes, sports nutrition, our C9 body cleanse and weight loss product, vitamins and minerals, skincare products, products for aches and pains, shampoo, conditioner, Dead Sea bath salts, showergel, toothgel, as well as child friendly and animal friendly products. Our products are based around aloe vera, the beehive, the Dead Sea salts, minerals and muds and botanically based products. We love to offer you the very best that we can with natural and effective ingredients.

We want you to feel relaxed and refreshed after your visit, feeling happier on the inside and looking the best version of you on the outside. From the very best in aloe vera, Dead Sea salts, minerals and muds and botanically based products to Reiki healing, we have everything to improve your mind, body and spirit.

All treatments from The Perfect Gentleman Spa can now be found at Beauty Mania.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Experience a moment of tranquillity at Prime Therapy in Bedford. This therapy centre offers a comprehensive of services including acupuncture, herbal medicine, ear wax removal and massage.

From a medical family background, practitioner of Traditional Chinese Medicine Jun has been qualified for over 20 years and his main focus is your wellbeing by his experience and skills; and giving advice and treatment in many areas such as body pain, migraine, stress, weight loss, stroke rehabilitation, man problem, infertility and etc.

This peaceful sanctuary has shower facilities available, easily making it the perfect place to get over that everyday tiredness and stress.

Ideally located in central Bedford, book today and leave glowing, inside and out.

DIRECTIONS

Beaver House is located on the Plough Road Business Centre, opposite the Great Bentley Village Hall, to the left of the Bentley Fire Shop. A picture of the front of the building can be found in our venue photos to help locate us.

ABOUT

When you’re yearning for a moment of escapism, or longing for total relaxation, look no further than the Great Bentley Retreat. Our aim is to provide clients with a menu of treatments that benefit mind, body and soul in a relaxed, homely environment.

The Retreat started life in the spare room of a bungalow in 2010. Since then we have gone from strength to strength while maintaining our eco friendly and sustainability approach to our business.

Our friendly and professional experienced staff are here to give you a great service, so you know that when you have a treatment with us you'll be in good hands.

The setting for these treatments combines a perfect harmony of cutting-edge treatments and salon techniques with a homely environment. We believe this unique setting allows for a more natural state of relaxation, allowing you to enjoy an enhanced experience. It is a place where you can talk, clear your head, laugh, or even just spend the time asleep; while the treatments give you time to think, or just to escape from the world outside and best of all the treatments rooms are air conditioned.

We have two treatment rooms and one large reception/ manicure room. Our main treatment room is ideal for couples treatments as we have two heated massage couches set up for you to both relax together. We also have an electric couch in each treatment room for our less mobile clients.

Our main focus is to ensure your comfort, allowing you to fully relax from the strains of day-to-day life. Once you leave, you will have benefited from an experience of total relaxation, beauty enhancement, or both. Whether you're longing to find your inner paradise, or just want to invigorate yourself with a pampering session, then look no further for all your holistic therapy or beauty needs.

The Great Bentley Retreat is the culmination of hard work, training and experience within the health and beauty industry. All these elements have been combined in our mission to create a special environment dedicated to your wellbeing.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

For Your Eyes Only, located in Leigh-on-Sea, Essex, offers a wide range of beauty services, including eyelash extensions, brow and lash tinting, micropigmentation, massages, and more.

Nearest public transport:
Leigh-on-Sea station is nearby, as well as buses 26, 28 and 3.

The team:
Lisa Raeburn - knowledgeable and experienced therapist.

What we like about the venue:

• Atmosphere: Relaxed, trendy, friendly, one-on-one treatments.
• Specialises in: FdSc Beauty Therapy and Health Studies; Diploma of Excellence for Semi-permanent make-up from Debra Robson's Academy Harley Street; Certified HD Browsculpt Stylist; certified in Nouveau LVL lashes and Certified with Lash Perfect since 2008; highly trained in massages.
• Brands and products used: HD Brows, Nouveau/LVL Lashes, Lash Perfect, Beautiful Brows and lashes, Debra Robson Semi-permanent make-up from Harley Street.
• The extra touches: There are Covid measures in place, and refreshments are offered.

Voted ‘Best Beauty Clinic in Central England 2022/23’..Kanani Beauty Clinic and Training Academy is an Aesthetics and Beauty Clinic specialising in CACI Non Surgical Facelifts, Microneedling, Microdermabrasion, as well as various beauty treatments including Gel manicures, hair removal (threading and waxing), semi permanent extend lashes and other top treatment available in the industry today.
With over 10 years therapist experience in the beauty industry including owning and managing a Spa for many years, the clinic hopes to bring a wealth of knowledge and experience to it's clients.

Why not give us a try!

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

Essence of Aesthetics Essex, located within Ravish Nails 52 Railway Street Chelmsford is an therapy room offering an array of expert treatments including facial peels, body slimming treatments, waxing and massages.

Nearest public transport: The venue is located in the middle of Chelmsford centre, near Tesco, and with various bus stops nearby.

The team: Eva has over 25 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Nice, clean, stylish and friendly. Specialises in: Slimming treatments, facials and massages. Brands and products: doTerra, Epionce, Purles, Therraderm, Organic Series, Tosconi, Souvre.

Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

There is free parking nearby and the venue is accessible by bus.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials.

Angel Wellness Retreat, Ongar, is a luxurious salon dedicated to enhancing your natural beauty, where you can experience the transformative power of aesthetic injectables, such as dermal fillers and anti-wrinkle injections, with the latest techniques to achieve natural-looking results that enhance each client's unique features. From plumper lips to smoother foreheads, Angel Wellness Retreat can help you achieve your aesthetic goals with ease.

Nearest public transport:

Nestled against the stunning backdrop of the British countryside you'll find local bus routes in the area. Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

This trust-worthy troop carefully consider every detail, to ensure the ultimate in comfort and relaxation.

What we like about the venue:

• Atmosphere: Professional, modern and welcoming.
• Specialises in: In taking you on an aesthetic journey, to timeless beauty and radiant rejuvenation.
• Brands and products used: Ashmere Botanica, Epionce and Face Junkie.
• The extra touches: At Angel Wellness Retreat, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Ariane Valotto Beauty Training is a Beauty of salon nestled in the peaceful area of Lower Stondon. This beauty venue is dedicated to providing high-quality beauty services to all clients, with a focus on ladies' needs.

The Team

The salon boasts a small team of professional staff members who are committed to taking care of each client's needs. They work diligently to ensure every visitor feels pampered and leaves the salon feeling rejuvenated and satisfied.

What We Like About the Venue

• Atmosphere: welcoming, professional and relaxing.
• Specialises in: Semi Permanent make up, Laser Hair Removal, Aesthetics, Waxing and much more.
• The extra: They are very dedicated to their work.

Breathe new life into your style with Chantelle @ Utopia Beauty, Felixstowe. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, require a restorative rubdown or are looking for the finest in falsies, this salon has the perfect treatment for you. Open a world of possibilities and book now!

Nearest public transport:

Felixstowe station is just across the road and ample free parking is available for those arriving by car.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Designed with inclusivity and comfort in mind, the wheelchair-accessible venue treats each guest to a complimentary beverage.

Head to Gorilla Warfare & Brilliant Brazilian in Sandy, Bedfordshire for a professional range of waxing, holistic and beauty treatments suitable for everyone.

Nearest public transport: Sandy train station is only a 7-minute walk away. There is a bus stop nearby, plus free parking is available.

What we liked about the venue:

• Atmosphere: Welcoming and friendly with amazing staff ready to help every client.
• The expertise: Experts in female and male intimate and body waxing - disproving the myths of painful waxing.

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Get your glow on at The Philosophy Rooms, based in the beautiful market town of Swaffham. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty, laser, aesthetic and wellness innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to The Philosophy Rooms!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Ample free parking, for the duration of 2 hours, can be found just a minute's walk away.

The team:

They have highly trained therapists, specialising in specific areas of expertise. They are committed to thoroughly consulting and building a bond to help you with your individual needs.

What we like about the venue:

• Atmosphere: Cosy, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.