counselling & holistic in East of England

Afya Pharmacy & Clinic operates as a specialist independent healthcare service inside LH House Pharmacy on Bermer Road, Watford. Rooted in trusted clinical practice, Afya blends modern pharmacy services with convenient in‑clinic treatments - offering healthcare that’s streamlined, personalised, and grounded in professional expertise.

From Pharmacy First treatments to travel vaccinations, ear wax removal, weight loss management, and wellness support, Afya focuses on accessible, safe, and patient‑centred care backed by GPhC registered pharmacists.

Parking:

Free on‑site parking is available for all visitors, making access easy and convenient without the need to search for nearby spaces.

Head to Caroline K facial treatments for a range of gorgeous facial and microneedling treatments.

Nearest public transport: Welwyn Garden City train station & bus depot

What we like about the venue:

• Atmosphere: White clinical, comfortable, quiet, and modern
• Specialises in: Skin and face care
• Brands and products used: Temple Spa

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Essence of Aesthetics Essex, located within Ravish Nails, 52 Railway Street, Chelmsford, is a therapy room offering a variety of advanced treatments, including post surgery massages, Scars and fibrosis care, body slimming treatments,, lymphoedema decongestion, manual lymphatic drainage, therapeutic meridian massages, face lifting and Brazilian body sculpting massages facial treatments for acne, hyperpigmentation, eczema ,rosacea Dermalux LED light advanced peels, microneedling, DermapenDP, CaCi, Lycon waxing

Nearest public transport:

The venue is located in the middle of Chelmsford centre, 2 minutes walk to the train station and busses

The team:

Eva has over 25 years of experience in the beauty industry.

What we like about the venue:

• Atmosphere: Nice, clean, stylish and friendly.
• Specialises in: Slimming treatments, facials and massages.
• Brands and products: Epionce, Cellderma, Mesoestetic,Repechage,DermapenDP,Larens

Seneb Therapies was founded by Charmaine Sinclair, a highly experienced therapist and healer with over 22 years in the health, beauty, and wellness industry. Charmaine has worked in some of the UK’s most prestigious five-star spas, including Luton Hoo and Champneys, and has trained therapists nationwide as a Spa Trainer for REN Skincare and Oskia Skincare. She also brings hands-on expertise from working with luxury brands like Decléor.

Working alongside Charmaine is Senior Therapist Collette, who has over 12 years of experience and a background with elite brands including Decléor, Clarins, and Champneys Tring Health Resort.

Together, they offer an expert blend of advanced skin and body treatments, holistic energy healing, and beauty therapies — all delivered with exceptional care and therapeutic intention.

Seneb Therapies is a space to reconnect with yourself — where clinical results meet deep relaxation, and every client is cared for from the inside out.

Located within Eclipse House (The Practice), North Watford.

(No Male clients after 5pm Monday to Friday and after 4pm on Saturday & Sundays)

Aiza Beauty is a female only beauty salon established in Stevenage.

Enhancing one's natural beauty can feel empowering and at Aiza Beauty, Stevenage, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Aiza Beauty.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nestled in the picturesque town of Hertford, The Beauty Room is a haven for those seeking indulgent beauty treatments.

With a focus on enhancing natural beauty, the skilled team of therapists at The Beauty Room offers a comprehensive range of services, including manicures, pedicures, waxing, facials, and lash treatments.

Their tranquil and inviting space provides the perfect setting for clients to unwind and escape the hustle and bustle of everyday life.

With meticulous attention to detail and a commitment to customer satisfaction, The Beauty Room ensures that each client leaves feeling pampered, refreshed, and radiant from head to toe.

Nearest public transport:

The venue is based on St Andrew Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Hydrafacials, Dermalogica Facials, Massages, Nails, Waxing, Intimate Waxing, Aesthetics, Brow Lamination
• Brands and products used: Dermalogica, Aroma Associates
• The extra: They are masters at their work.

Welcome to Belle & Bloom Beauty Studio, a serene beauty room in a private garden. Offering a range of beauty treatments. This dreamy, pink paradise encapsulates a treasure trove of services, designed with you in mind. For those who love a touch of glamour, begin a lash love affair with amazing lash lifts and bespoke brows, with an array of styles, from fluttery and feminine to bold and dramatic, you'll flutter away with confidence! Whether you're looking for a fab facial for thirsty skin or a fuss-free de-fuzz session, here you'll find a welcoming, stylish space to unwind. Every detail, from the rosy hues to the chic accents, makes Belle & Bloom Beauty Studio a go-to destination for anyone seeking a fun and fashionable pampering experience. Open a world of possibilities and live for your mirror moment with Belle & Bloom Beauty Studio!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

There is free parking nearby and the venue is accessible by bus.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in the charming town of Basildon, Lux Medispa is a top-tier Beauty salon that is committed to providing premium beauty services. This venue has become a favourite for those who appreciate high-quality treatments in a serene environment.

The team

The venue prides itself on its dedicated small team of staff members. These professionals go above and beyond to ensure that all clients are well taken care of, providing an exceptional level of service that caters to each individual's needs and desires.

What we like about the venue

• Atmosphere: tranquil, welcoming, professional
• Specialises in: hair treatments

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Make your way over to Lash Luscious, Diss, an ultra-modern enchanting haven, hosting a powerhouse of beauty professionals. For those who love a touch of glamour, begin a lash love affair with amazing lash lifts and bespoke brows, or if you're ecstatic about extensions, you'll be tickled wink with the selection on offer. With an array of styles, from fluttery and feminine to bold and dramatic, you'll flutter away with confidence! Whether you're looking for a fab facial for thirsty skin, professional makeup artistry for all occasions or to diva-up your digits, here you'll find a welcoming, stylish space to unwind. Every detail, from the frosted finishes and pearlescent walls, to the chic and gilded accents, brings a touch of elegance and infuses the salon with calm and vibrancy. Open a world of possibilities and live for your mirror moment with Lash Luscious!

Nearest public transport:

Diss station is a 20-minute stroll away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

Masters of their craft, this team knows how to keep things light while delivering exceptional results. Every appointment comes with a side of comfort and effortless charm.

What we like about the venue:

• Atmosphere: Bathed in crisp white tones, this space feels fresh, airy and undeniably high-end. Every detail speaks of refined simplicity, making it the ultimate destination for contemporary beauty.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Cambridge Country Club offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Cambridge Country Club specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

Shapers of Westcliff in Southend-on-Sea, only a few minutes away from Westcliff train station, specialises in body treatments, facials, laser hair removal and more.

Nearest public transport:
Westcliff train station is nearby and there is free parking available.

The team
Paula, Gracie and Amanda, three professionals specialised in facials, body and laser treatments.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Body contouring and facials.
• Brands and products used: Skeyndor, Advanced Nutritional Programme, Footlogix, Gelish.

Welcome to Y L Beauty..

We are a family run beauty business..

Yasmin and Laura are sister in laws in business together :)

We first spent the majority of our career working in the City and West End of London.

We have an established Essex based beauty business for over 4 years. Previously located in Loughton, tho now based in Buckhurst Hill.

We have a wealth of knowledge and all the latest and best techniques for hot waxing, nails, lash lifting, threading etc.

Have a look at our menu and hopefully see you soon.

Fully qualified & insured.

Welcome to Real Ease & Joy, Hemel Hempstead, nestled in a calm corner of the quaint town. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.