deep tissue massages in Scotland

Praan Thai Wellness is a massage centre in Glasgow. The venue offers a wide range of wellness services to each client. The relaxing atmosphere of the wellness centre, alongside the care put into every appointment, makes Praan Thai a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as Glasgow Central Train Station, St Enoch Subway Station and the surrounding bus stops or even Mitchelle street car park, ensuring a stress-free journey for every client.

The team:

Nanya and her staff is a certified massage therapist offering traditional bodywork focused on restoring and relieving tension. During your visit, she will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Cosy, professional and relaxing.
• Specialises in: Thai massages, to help you melt every tension away.

Are you tired of living with persistent back pain—whether in your neck and shoulders, mid-back, or lower back? It’s time to finally take control of your wellbeing.

At Sports Massage Edinburgh in Haymarket, we provide a thorough initial consultation, detailed postural analysis, and targeted treatment to help you move confidently toward a pain-free life.

Nearest public transport:

Chester Street bus stop is just 2-minutes walk away.

The team:

With 25 years of experience as a sports and remedial physical therapist, Mike has worked across a wide range of professional sports, including boxing, MMA, golf, football, running, and tennis.

He recognises that many back issues stem from long-term postural imbalances. Mike has developed effective and successful treatment approaches that not only relieve back pain but also help prevent its recurrence through targeted physical therapy, comprehensive postural assessment, and personalised correction strategies.

What we like about the venue:

• Atmosphere: Relaxing and Professional
• Specialises in: Sports and Physical Therapy
• Proven track record

Discover a sanctuary of calm in the heart of Glasgow. At Andreea Holystics, you’ll find a wide range of complementary therapies designed to nurture your body, mind and spirit. A peaceful Zen-inspired space, thoughtfully created to help you relax, recharge and reconnect with yourself. Detached from the Pentagon Centre, it provides quiet and privacy away from the city buzz.

Nearest public transport:

Anderston station is just 5-minute walk away.

The team:

At the heart of Andreea Holystics is Andreea herself, a dedicated therapist with a passion for helping others find balance and well-being. With her personalised approach and caring touch, every session is designed around your needs, ensuring a truly unique and restorative experience.

What we like about the venue:

• Atmosphere: Tranquil, uplifting and welcoming.
• Specialises in: Facials.

At Fabrowz, We believe beauty is more than skin deep, and our goal is to make our clients feel confident, empowered, and beautiful both
inside and out.

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Bella Derma Salon in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

Bella Derma (264 Kilmarnock Road, Shawlands) is highly accessible by public transport, located less than a 9-minute walk from Pollokshaws East train station. Bus stops are closer. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Lushwalk Beauty Salon is located on Easter Road in the area of Leith/Meadowbank area of Edinburgh.

They offer a wide array of treatments ranging from Shellac manicure, La Stone massages to Decleor facials. Their professional beauty therapists creates a pampering experience for you to come out feeling relaxed and rejuvenated. Working with quality products such as Jessica Polish, Lycon and Sienna X they deliver quality services at great prices.

One of Glasgow's top beauty salons and spas, PURE West Nile Street is only a stone’s throw from the Buchanan Galleries and Queen Street station. We offer a premier beauty salon in the city centre for all your beauty treatments: waxing, tanning, facials, massage, manicures, pedicures and gel nails.

What’s more, Glasgow’s best kept secret is just upstairs — our luxurious day spa, where you can relax with a wide range of spa treatments, from deep tissue and hot stone massage to face and body treatment packages.

With excellent public transport and nearby parking, it provides an essential escape for the spa sensationalists, beauty queens, and weary professionals needing a quick pick-me-up.

Step into PURE Spa at Union Square, Aberdeen, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

For over 15 years, PURE Spa Union Square has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery. Looking for deep relaxation and mental clarity? Our Dry Floatation session offers sufficient rejuvenation to replicate 4-6 hours of sleep.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage. For skin firming and body sculpting, our Cryo Sculpting treatments provide instant visible results.

Nestled just steps away from the vibrant heart of Aberdeen’s premier shopping and entertainment destination, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and
smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'rest, recovery, and performance enhancing packages, designed to help you feel your best with a focus on healing, relaxation, and personal growth or explore our individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

Join us at Rose St Spa and Beauty haven. Situated right in the heart of the busy city centre, our new location has everything you need for a shopping pit stop or an after-work escape.

Equipped with a modern nail bar, pedicure area and brow bar as well as 3 treatment rooms for peaceful massages and facials- including our pore-busting microdermabrasion Diamond Peel facial - this the perfect sanctuary for your full beauty overhaul right in the heart of the city.

Pop in for a manicure after work and debunk your day with our friendly therapists or unwind and forget you’re in the middle of the city with a massage in our tranquil treatment rooms.

PURE Spa & Beauty regulars love our PURE Loyalty Scheme. Simply book an appointment with us to join and earn 4 points for every £1 you spend. Once you have collected a few points you can start to see some wonderful benefits including free treatments and exclusive offers!

PURE gift cards bought at Rose St can be used at any of our spas around the UK, making them ideal for Christmas, Birthdays and special occasions.

Located at the luxurious Liberton Golf Club, Balanced Lifestyle is an urban health retreat in south Edinburgh. Specialising in therapeutic and holistic massages, their aim is to help restore health, energy and well-being on all levels.

They are based in the stunning Kingston Grange manor house in a historic old Georgian building, just 10 minutes drive from central Edinburgh. The beautifully elegant, collaborated practice therapy space and somatic studio are a hidden secret haven on the first floor of Liberton Golf Club. Completely private from the rest of the building and the rest of the world, Balanced Lifestyle is the perfect place for you to escape and relax.

Find your inner zen at OK Therapies, a calming spot in Edinburgh for traditional massages and body therapies. If you are visiting Edinburgh and in need of relaxation there is no better place to go.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: massages

Welcome to Edinburgh Thai Beauty & Spa, Edinburgh. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter stillness, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Haymarket station is just a 15-minute stroll away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.