deep tissue massages in Scotland

Shiatsu • Deep Tissue • Back, Neck & Shoulders Massage

Zen Sanctuary offers professional therapeutic bodywork in Edinburgh, including Shiatsu, Deep Tissue massage, and Back, Neck & Shoulders treatments, supporting people with stress, tension, pain, and ongoing physical or emotional strain.

Clients book different treatments depending on what they need in the moment:

• Back, Neck & Shoulders massage for focused relief of tension and desk-related strain
• Deep Tissue massage for chronic tightness, restricted movement, or muscular discomfort
• Shiatsu for more holistic support, working with the nervous system, energy balance, and overall wellbeing

All sessions are tailored to the individual and begin with a short consultation. Depending on your needs, treatments may combine elements of different approaches to achieve the most effective outcome. Shiatsu treatments are usually received fully clothed.

Many clients come to Zen Sanctuary when they:

• Feel stressed, overwhelmed, or physically run down
• Experience recurring tension or pain that keeps returning
• Want more than a relaxing massage and are seeking therapeutic support
• Are looking for structured care rather than one-off appointments

While a single session can be beneficial, most clients see the greatest improvement through a short series of treatments, allowing the body to respond, adapt, and stabilise over time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Buses 44, 113, 124, X5, X6 and X7 are all a 4-8 minute walk away.

Coming by car:

There is ample free and secure on-street parking available, so if you choose to come by car this is easily possible.

The team:

Kathi is a fully qualified and experienced bodywork practitioner offering Shiatsu and therapeutic massage in Edinburgh, working with clients seeking thoughtful, professional, and results-oriented treatment.

What we like about the venue:

• Atmosphere: Clean and warm.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Conscious Life Daily it's a warm, welcoming holistic space where massage and sound bath therapy come together to support both body and mind. Their team's work is guided by a deep passion for psychology, human anatomy, and holistic healing, allowing each session to be intuitive, grounded, and thoughtfully tailored to the individual. Relaxation here goes beyond muscles — it is about restoring balance, calming the nervous system, and creating space for true wellbeing.

Nearest public transport:

Conscious Life Daily is conveniently located and easily accessible by public transport and car. Nearby parking options are available.

The team:

Sessions are led by a dedicated holistic practitioner with a strong foundation in psychology, human anatomy, and therapeutic bodywork. Each treatment is delivered with care, presence, and respect for the individual journey of every client, ensuring a safe and nurturing environment for deep relaxation and healing.

What we like about the venue:

• Atmosphere: relaxing and friendly
• Specialises in: body treatments

Welcome to Healing Touch Holistic Therapies, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Restore your mind and body at Satori KYS in Bristol. Choose from a select range of treatments, including body psychotherapy and deep tissue and sports massage. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Satori KYS offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

They have years of experience, so you know you are in trusted and capable hands at Satori KYS.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

Welcome to New Town Bodyworks, a leading provider of massage & spa services on Moray Place, Edinburgh. Our skilled practitioners provide a wide range of treatments, all designed to maximise our clients' physical and mental wellbeing.

Whether you need a relaxing massage, sports therapy or scrub, we're on hand to help. We're reasonably new to Treatwell, however you'll find plenty of 5 star reviews of our services on other platforms.

Holistic & Sports Massage in Edinburgh specializes in Holistic Massage, Sports Massage, and Physiotherapy, dedicated to promoting overall wellness and healing. Their expert team provides natural pain relief while equipping patients with the knowledge to maintain a balanced and healthy lifestyle.

As Scotland's leading provider of Sports Massage and Physiotherapy, they begin with a comprehensive patient assessment to understand your unique health needs. Whether you're experiencing persistent pain or temporary discomfort, their skilled therapists create personalized treatment plans tailored just for you.

Experience the benefits today—schedule your appointment for a truly transformative session!

Holistic & Sports Massage is a proud Treatwell Wellness & Beauty partner. Check their profile descriptions for more details on their range of services.

The team

At Holistic & Sports Massage, a small but dedicated team of staff members are at the core of the venue's success. Each member of the team is committed to providing the highest level of care to clients, ensuring each individual feels welcome, comfortable, and taken care of throughout their visit.

What we like about the venue

• Atmosphere: Soothing, Comfortable, Welcoming
• Specialises in: Holistic Therapy, Sports Massage

How to get there?

Arrival Instructions:

Please note: Our main entrance is open until 4 PM on weekdays, and remains closed after 4 PM, as well as on public holidays and weekends.

Entry is available via the screen door system.

To enter, simply scroll down and select:
> (Holistic RM1) - for Massage
> (Holistic RM2) - for Physiotherapy

Once inside, pass through both doors and take the elevator to Level 6. Upon arrival, please have a seat near the elevator—your therapist will be with you shortly.

Room Update Notification:
Treatment rooms may occasionally change, and if that happens, a member of our staff will notify you with the latest room details. Be sure to check your email or text messages prior to your appointment for any updates.

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How to prepare?

Please arrive at least 5 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork with the therapist. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Holistic & Sports Massage, so if you need to cancel your reservation, please do so as early in advance as possible!

Welcome to Sweet Beauty Edinburgh LTD, a haven of relaxation and rejuvenation located in the charming neighbourhood of Bonnington, Edinburgh. With a warm and inviting atmosphere, Sweet Beauty offers a professional sanctuary for all your beauty needs. Specialising in beauty and nails, their extensive range of services includes facials, revitalising chemical peels, soothing body treatments, meticulous manicures and pedicures, glamorous lash extensions, precise waxing, and an array of other aesthetic treatments to pamper and enhance your natural beauty.

Nearest public transport:

Located on Newhaven Road, the salon is just a mile and a half from Edinburgh Waverley train station and is also accessible by bus with nearby stops.

The team:

Skilled professionals dedicated to providing exceptional beauty and nail services with expertise and care.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Beauty and nails.
• Brands and products: Gelifique, Indigo nails, Ital wax, Semilac, Elibama, Elleplex.
• The extra touches: Polish is also spoken in the salon.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within néeve body & beauty, Glasgow. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, néeve body & beauty offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

St. George’s Cross station is just a 5minute stroll away and there's ample free parking nearby.

The team:

With expert hands and a compassionate heart, Rassamee will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to the heart of tranquillity at La Rosa Beauty & Wellness salon based and mobile day spa. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking for that skinstagram complexion then check out the timeless treatments, that'll banish those bags and lift your look. Whether you're recovering from a workout or you're in need of a fierce facial, La Rosa Beauty & Wellness will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

The team:

Marie is HND qualified and has years of experience, this soothing saviour will release knots and restore your body's harmony, with each stroke being a serenade of serenity.

What we like about the venue:

• Atmosphere: Professional, peaceful and welcoming.
• Specialises in: Massage, Facials & Spa packages.
• Brands and products used: Pinks Boutique.

Based within: Frances Henry Hairdressing, 15 Second Ave, Clydebank, G81 3BD

2 minute walk from Singer Train Station

Free on street parking 7 days a week

Also offers a mobile Spa service

I’m Based in Partick , Glasgow, Beauty by Yasmin offers a wide range of treatments covering everything from brows and lashes to threading, nails and massages.

The venue is based on Dumbarton Road , with many local bus and train routes check me out my Instagram - ya.beautyx

Welcome to Glamourous Glow Nails, Hair & Beauty, Glasgow. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

WomanKind Clinic @ Charlie Miller, Edinburgh hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Check out the trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, that all combine to create a unique and instagrammable experience. Or, if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Check out the treasure trove of services and book now, with a salon that's fit for every occasion!

Nearest public transport:

Edinburgh Waverley and Haymarket stations are both approximately a 30-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

• Atmosphere: Glam, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: AlumierMD, CND Shellac, Elleebana, Advanced Nutrition Programme, The Gel Bottle, Hydrafacial and Jane Iredale.
• The extra touches: The venue is wheelchair accessible.

Welcome to Eva Moricz Holistic Therapies, located in Edinburgh. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport
Just a one minute walk from the Burdiehouse.

The Team
Eva warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages, body treatments

Are you tired of living with persistent back pain—whether in your neck and shoulders, mid-back, or lower back? It’s time to finally take control of your wellbeing.

At Sports Massage Edinburgh in Haymarket, we provide a thorough initial consultation, detailed postural analysis, and targeted treatment to help you move confidently toward a pain-free life.

Nearest public transport:

Chester Street bus stop is just 2-minutes walk away.

The team:

With 25 years of experience as a sports and remedial physical therapist, Mike has worked across a wide range of professional sports, including boxing, MMA, golf, football, running, and tennis.

He recognises that many back issues stem from long-term postural imbalances. Mike has developed effective and successful treatment approaches that not only relieve back pain but also help prevent its recurrence through targeted physical therapy, comprehensive postural assessment, and personalised correction strategies.

What we like about the venue:

• Atmosphere: Relaxing and Professional
• Specialises in: Sports and Physical Therapy
• Proven track record

Welcome to Harmonic Clinics, Edinburgh, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind and simply be.

Nearest public transport:

Haymarket station is just a 14-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

California Beauty is a beauty and massage salon located in the heart of the vibrant Merchant City, Glasgow. If you need to escape the hustle and bustle of the city and fit in some "you time", schedule an appointment today and choose from an assortment of services including deep tissue massages, Dermalogica facials and reiki.

Nearest public transport:

Argyle Street train station is only a short walk away and there are bus stops nearby.

The team:

Janie is fully qualified and experienced in massage therapy and a number of beauty and holistic treatments.

What we like about the venue:

• Atmosphere: Calming, zen and welcoming.
• Specialises in: Massage, facials and spiritual healing.
• Brands and products used: Dermalogica and Elemis.

Sports Massage @ Cutting Edge, located in Aberdeen City, Aberdeen, specializes in providing top-notch massage services tailored to athletes and individuals with active lifestyles. This venue is dedicated to enhancing physical performance, aiding recovery, and alleviating muscle tension through expert sports massage techniques. With a team of skilled therapists, Sports Massage @ Cutting Edge offers a professional and rejuvenating experience designed to meet the specific needs of each client, promoting overall well-being and optimal physical health.

Nearest public transport:

The venue is based on George Street, with local bus routes nearby.

The Team:

They are highly trained in sports massages, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and professional.
• Specialises in: Sports massages.
• The extra: They are masters at their work.

Welcome to Maria’s Indulge, located at 73 John Street, AB25 1LP, Aberdeen, a serene escape where self-care and indulgence take centre stage. This boutique salon is designed to provide a calming and personalised experience, offering expertly delivered waxing and facial treatments that leave you looking and feeling your best.

Nearest public transport
The salon is conveniently situated close to John Street (Stop S1) bus stop, ensuring an easy and stress-free journey for all visitors.

The team
Maria is dedicated to making every guest feel comfortable and cared for. With attention to detail and a friendly approach, she ensures each treatment is tailored to your individual needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massages, Facials, Waxing, Threading and more.

Riverside Beauty is a stylish salon with two beauty rooms in Glasgow. Located within the Crowne Plaza Hotel on Congress Road, their award-winning menu includes everything from specialist waxing treatments and pampering pedicures to luxurious facials. Whatever you book, you’re sure to leave glowing with a wonderful memory of a blissful treatment.

Relax and escape with our selection of indulgent spa packages to suit all tastes and budgets, please contact the salon directly and we they will help you plan your day.

Nearest public transport:
Free parking for all clients, and this 4-star hotel is within close proximity of The Ovo Hydro and Glasgow Science Centre. The nearest train station is Finneston/Exhibition Centre.

The team:
Sam is the owner and Senior Therapist at Riverside Beauty. The team of Karen-Anne, Jac, Ahlam, Amanda, Cara and Klaudia are experienced professionals are passionate about delivering top-quality services to their clients.

What we like about the venue:

• Atmosphere: Based within the Crowne Plaza Glasgow, a modern and stylish hotel overlooking the River Clyde, a few steps from Scottish Exhibition Centre and Clyde Auditorium
• Specialises in: Facials, semi-permanent lashes and massage.
• Brands and products used: Eve Taylor London, The Gel Bottle, CND Shellac, Jessica Nails, Shearer Candles.
• The extra touches: Can offer herbal teas, coffee and water to clients.