BodyWorks, Fitness & Massage Therapy was founded after many years of experience in the health and beauty sector and provides holistic therapies, lifestyle and wellbeing services to clients within London.
All treatments take place within a fully equipped home studio in the heart of leafy North West London. The venue is located directly next to the Marmara convenience store on Malden Road, a stones throw from Chalk Farm on the Northern Line and Kentish Town West on the Overground.
Ben began his career in holistic therapy and bodywork in 2004, studying a range of sciences (anatomy, human physiology, dermatology, microbiology, scientific principles, and cosmetic science) as well as various forms of massage and beauty therapies. During this time he developed his interest in the musculoskeletal system and found that he had a talent for identifying and rectifying issues caused by stress and physical activity, which has become his specialty.
Over the last 10 years, Ben has worked at the forefront of health and wellbeing in London, including a position at the prestigious Urban Retreat spa in Harrods from 2008–2011,all the while building his private practice in Camden. He has consistently attained high ratings based on customer satisfaction and uses a technique personally tailored during his time in the industry. Ben is also a member of the Federation of Holistic Therapists: the largest and leading professional association for therapists in the UK and Ireland.
Ben is friendly, highly professional, and puts his clients at immediate ease. He believes that mental and physical well-being go hand in hand, transforming the way people feel and restoring balance.
Amp up the glam at Hampstead's Oxy Spa. Found just a few steps from Finchley Road & Frognal train station, it's the ultimate hair and beauty experience.
Combining pioneering techniques and transformative treatments with an uber-relaxing spa vibe, it has the best of every treatment all under one very luxurious roof.
Make your choice of 27 unique facial treatments from the likes of CACI and Elemis, a full colour bar of tints and highlights with optional Milkshake care and artfully applied makeup for any occasion.
A real contender for the ultimate all-day pamper crown, Oxy also features a nail bar, private waxing room and a dedicated massage team specialising in a host of modern techniques.
You'll have no worries getting it around a busy city schedule either, Oxy Spa is open 7 days a week right with late appointments right up until 9 pm.
Q&Y spa in Hampstead is a brand new salon offering a wide range of beauty and holistic treatments, from luxury Guinot facials and Shellac manicures to reviving massages and therapeutic acupuncture.
Decorated to a high standard, this relaxed and quiet venue is ideally located, at just a 2-minute walk from Hampstead underground station. The space is not wheelchair accessible and does not provide parking.
Ya is a highly-skilled NVQ Level 4 qualified therapist and always takes her time with clients to ensure the best experience and optimal results using premium CND, Essie and OPI products.
Look and feel your best with a visit to Q&Y spa.
Lemoge Clinic - Swiss Cottage offers a broad menu of beauty services ranging from laser hair removal and sunbeds to facials from a convenient location opposite Finchley Road station. Whether you’re looking for a quick wax, refreshing manicure or an indulgent massage, their fully qualified therapists look forward to welcoming you soon.
Equipped with innovative, effective machines and great products such as Dermalogica, Australian Gold, OPI and Guinot, they’re professionally presented at all times. Friendly staff helpfully explain treatments to reassure you throughout your experience.
Harmony Health & Beauty is a home-based treatment room that provides a haven of peace and relaxation alongside its list of specialist facials.
An escape from the day-to-day, here you'll find a warm and soothing environment designed to take you to a place of calm and tranquillity.
Harmony combines natural remedies with organic products to produce effective, long-lasting results. Making sure every treatment is tailormade to suit you, they provide an individual experience that promises to tackle not just your physical but emotional needs as well.
Run by Cinzia, who has over 20 years of holistic experience, Harmony Health will revitalise you from inside and out with CACI facials, weight loss treatments and much more.
Book into this homely space, just a five-minute walk from Swiss Cottage station, for a truly nourishing experience.
Hampstead Massage is a traditional Oriental massage centre conveniently located just a 400-metre stroll from Hampstead Station on the Northern Line. Nestled inside ZO-HAIR Barber, masseuse Jing specialises in a selection of deep pressure and relaxation massages, helping to alleviate a multitude of work and sports related injuries.
Jing's specialist area is the Traditional Asian massage. Performed fully clothed, this massage uses a range of stretching techniques to melt away stress and tension in the body. All of Jing's treatments include a short consultation to assess pressure preferences and help identify any areas of concern.
By appointment only, post work treatments are available Tuesdays through Sunday. Both express 30 minute and indulgent 90 minutes options are available.
A modern and trendy salon located in the heart of Belsize Park, with over 20 years as a practising establishment this salon is evolving, starting with a new name from Belsize Health to On The Lane, together with a fresh new look and approach.
On The Lane has a team of around ten therapists all of whom are experienced professionals in their field. Between them they are able to offer you a wide range of treatments including; manual, talking and prescription based therapies. The high-quality standards of all the procedures and the top brands that the salon uses, makes On The Lane a safe and excellent place for pampering. Some of the brands used here include; Dermatologica, Deborah Mitchell, Jessica, Shellac, CACI and any more.
They are based in a convenient location and have a lot of public transportation close by including; Belsize Park, Chalk Farm and Swiss Cottage tube stations. If you want to come using the bus the C11, 168 and 31 are the best options.
Across from the Hampstead Heath Overground station, Palm is a beauty therapy centre offering a range of nails and massage services. Open into the evening seven days a week, you can treat yourself at this convenient and welcoming location at a time to suit your schedule.
There’s a good choice of colours and polishes available, applied with a quick but thorough professionalism for an impeccable finish so that you can relax and enjoy this popular pampering experience.
If your body is need of some recovery, then Tension Treatment in Belsize Park is the place to go.
A specialist list of techniques is on offer from sports, deep tissue and remedial to a soothing relaxing massage.
This home-based massage room is a private and intimate space complete with city views and is run by Gabor, who began his profession in 2004.
He's experienced a diverse mix of challenges, from pro-athletes and classical musicians to elderly people, so whatever issue you may have Gabor can help you to fix it.
Wheelchair access is not available, but there's some limited parking closeby and Chalk Farm station is 8 minutes away.
Within the Swiss Cottage Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best.
If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money.
Ideally located a stone’s throw away from Swiss Cottage station, Only Love London is a beauty salon in London which offers a wide range of popular treatments. Open seven days a week, you will receive a warm welcome from the moment you step into the salon, with a team who work hard to guarantee that you are always their top priority.
There are a number of treatments to choose from, including express facial, deep tissue massage and facial waxing, all of which are competitively priced to ensure that you receive excellent value for money and get the most out of your time in this charming venue. Visit today for noticeable results and a complete, unsurpassable experience.
The Pharm is an intimate and friendly beauty salon based in Hampstead, London.
This high-end salon offers a range of nourishing treatments designed to feed your face, skin and body, including facials, mani-pedis, massages, and more.
With a passion for beauty, The Pharm’s experienced therapists try to personalise treatments for each specific individual.
They only use top quality products like Dermalogica, Crystal Clear and Dermapen to help you look and feel your best.
Let The Pharm welcome you into their place of nourishment, feeding and good wellbeing today.
Do you want to get away from it all and relax completely? Then the cosy, home-based massage salon Hilot Hands in Hampstead is the perfect place for you. Choose the Hilot Hands Raynor Massage to fully rejuvenate your mind and body.
The Raynor massage is a deep tissue holistic massage which uses reflexology and yoga breath work. Wrapped in the warm woody undertones at Hilot Hands, it is truly the ideal spot to switch off and unwind.
The salon uses these products: South East Asian balms & oils.
Swiss Cottage's Beauty Nest is a classic place to head to when in need of some time out, choose from nail treatments, waxing, facials, eyelash extensions and much more.
A long-standing establishment, Beauty Nest have been beautifying their customers since 1999.
There's plenty on offer from timeless favourites like manicures and pedicures, to more advanced collagen boosting oxygen treatments by Crystal Clear and everything else in between.
They showcase leading industry brands such as CND, Nouveau Lashes, Neo Nail and Environ to provide high-quality results.
Ideally located only 2-minutes walk from Swiss Cottage and a bus stop directly outside means Beauty Nest is the perfect choice for all your pampering essentials.
Eastern Promise is a massage and therapy centre, located just opposite Finchley Road station in Hampstead, London. It offers Chinese massages, cupping and ear candling treatments designed relax your body and ease your mind in a calming environment.
If you sit at your desk all day, their massage therapies are the perfect way to relax and destress, with a variety of massage treatments that can be customised to meet your individual needs.
On arrival, you’ll be welcomed with a cup of Chinese green tea, helping you to feel instantly calm. Once you enter their dimly lit treatment rooms, you can have a refreshing shower and relax on the plush massage beds, whilst your therapist guides you through your treatment.
You’ll be surrounded by aromatherapy candles, and with soft, peaceful music playing, you’ll feel completely undisturbed. At Eastern Promise, they look after your health and wellbeing, taking pride in delivering a reawakening and satisfying customer experience.
Whether your last triathlon caused you an injury or you have built up muscle tension, Hands-On Sports Massage in South Hampstead can bring you and your body equilibrium.
A fully qualified practitioner with level 5 diploma in sports and deep tissue therapy, Colin has both skill and knowledge to help to rehabilitate you back to a healthy balance.
He offers a clean and calming environment to ease you into a comfortable state of mind as well as a personalised treatment that targets the root cause.
Impressively, he's fluent in English, French, Spanish and Italian, so can accommodate a wide audience too.
Locating the venue
The massage therapy studio is located within a property about two minutes’ walk from Finchley Road Underground station (on the Jubilee and Metropolitan lines). The postcode is NW6 3HU.
As you leave Finchley Road station, you will see a large branch of Waitrose slightly to your right. Walk past the front of the store to the end, and turn right onto Goldhurst Terrace. Walk alongside the row of shops which begins with a greengrocer’s called Natural Natural and ends with an estate agent’s called Rose and Co. Keeping the red pillar box at the junction to your right, walk down to the third property on the right hand side. Hands-On Sports Massage is located at number 6, at the top of the steps with a blue-grey door.
If you come via London Overground (Richmond to Stratford line), get off at Finchley Road and Frognal station, turn right and walk down Finchley Road. After a few minutes you will see Waitrose on your right. Follow the directions as above.
If you arrive by car, unfortunately there’s no free parking in front of the property where the massage studio is located until 10 pm Monday to Saturday, although you can park further down the road past the junction with Fairhazel Gardens after 6.30 pm.
Welcome to Unwinding Life Therapies in Archway, London. A perfect spot for a thoroughly therapeutic massage.
Perfectly placed in the heart of the capital, experienced therapist Miriam Machado brings over a decades' experience and a wealth of qualifications to your choice of tailored treatment.
A graduate of the British School of Shiatsu-Do, Miriam is certified in both Shiatsu Shin-Tai, Meridian Free and Shiatsu-Do. Not familiar with Shiatsu? Well, this technique uses a unique blend of stretching and pinpoint pressure techniques. Performed fully clothed, it is designed to restore calm and energy to achy, worn-out bodies.
Also qualified in Reflexology, Thai massage, Deep Tissue and Sports massage, Miriam's tried and tested massages can incorporate everything from facia work, structural correction, Hara work, Qi channels and Sotai, Muscle Energy Technique (MET).
A truly top pick for relief from sports and work-related aches and knots.
Nestled on a side street off Finchley Road, near the overground station, Holistic Works Hair, Health & Beauty offers a broad range of services. There’s an extensive massage and hairdressing offer together with a number of essential and advanced beauty treatments.
They use natural and organic products throughout their menu and look to provide an excellent, friendly and professional experience each time you visit.