deep tissue massages near Downham, London

Hither Green Wellbeing is a dedicated massage and therapy studio located on Hither Green Lane, specialising in restorative and therapeutic massage. This tranquil urban retreat provides a focused environment for clients seeking to recover from physical tension, manage stress, and improve their overall sense of physical balance through expert bodywork.

Nearest public transport:

The studio is conveniently located for local residents and commuters, situated just an 8-minute walk from Hither Green Rail Station. It is also well-served by local bus routes, including the 273 and 225, with stops located just moments away, offering easy connections to Lewisham and Catford.

The team:

Lead therapist Perry is highly committed to the art of holistic health and physical recovery. With a professional and intuitive approach, Perry ensures that every treatment is tailored to the individual’s specific needs, whether that involves deep tissue work for muscle relief or a more calming, rhythmic session for mental relaxation. Perry provides a thorough and attentive service, dedicated to helping every client leave feeling revitalised and balanced.

What we like about the venue:

• Atmosphere: Calm, restorative, professional, and welcoming.
• Specialises in: Expert Massage, including therapeutic, deep tissue, and holistic treatments designed to improve total wellbeing.

A couple of minutes from Catford’s Broadway Theatre, Le Crisadore Beauty Clinic provides beauty treatments and pampering therapies. Relax and unwind with a choice of herbal teas and free Wi-Fi in a pleasantly decorated space with ambient lighting and music.

Services range from waxing and threading, through manicures and pedicures to luxury facials and massages. Knowledgeable, experienced therapists deliver your quality treatment with a skilful, efficient and friendly approach and are helpful if you have any questions.

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Based on Beckenham High Street, Martina's Beauty is located within Beckenham Sun Tanning Salon. A beautiful cosy beauty room owned by Martina and run by senior beauty therapists with lots of experience.

An easy commute to the salon with a nine-minute walk from Beckenham Junction.

The girls have over 15 years of combined beauty experience and specialise in pain-free waxing using hot and strip wax.

They also offer a range of facials from luxury to results-driven, as well as relaxing massages, aromatherapy, and deep tissue massages.

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Nestled among the many independent businesses of Springbank Road is Anam Hair & Beauty, a one-stop-shop for all your beauty needs. They offer an extensive menu of head to toe treatments including nail services, hair removal, facials, massages, spray tanning and full body exfoliations.

All the therapists are highly trained and passionate about providing you with the ultimate pamper and relaxation experience.

Anam Hair & Beauty is just across the road from Hither Green station and there is also a bus stop across the road. The salon is open until 8pm Monday-Friday, meaning you can even pop in after work.

Please note this is a women-only salon.

Visit the land of luxury at Essential Beauty Rooms, a Beckenham unisex hangout for manis, pedis, waxing, lashes, facials, massage and plenty more.

This unisex salon launched in 2019 for the local ladies and men to enjoy some self-care splendour in a warm and welcoming environment.

The team of therapists use their areas of expertise and quality brands Dermologica, Lycon, OPI and Fake Bake to carry out the best treatments.

The salon boasts wheelchair access and Beckenham Junction station is just around the corner. There is also free parking 5 minutes away. Get the glow at Essential Rooms today.

Run! Don't walk, to Skyn Remedies at the Geddes Salon Ladywell. Tucked away within the salon, These treatment rooms offer a private, comforting space for personalised Advanced skin and beauty services. hosting a treasure trove of Traditional and new services, designed with you in mind.Whether you're looking for a sophisticated results driven or relaxing facial, or a fuss-free de-fuzz session or some heavenly healing through a restorative massage, here you'll find a welcoming space to unwind. Makes Skyn Remedies a go-to destination for anyone seeking a relaxed pampering experience.

Nearest public transport

Ladywell station is only a minute's stroll away and plenty of free and paid parking is available close by.

The team

Our experienced Skin and beauty specialists have years worth of knowledge and experience you have a choice to choose our Head therapist, Senior or Beauty specialist for your upcoming treatment.

What we like about the venue:

• Atmosphere: Serene, premium and friendly.
• Specialises in: Advanced skin treatments and Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Demaquest, AlumierMD, Neo Elegance and Lycon.

Visit SKYN Avenue in Blackheath, London, for a wide range of beauty services including nails, waxing, facials and more.

Nearest public transport:

The venue can be easily reached by bus, or from Lee train station.

The team:

You are in good hands with owner Kalpna, as well as team members Maena and Bishnu.

What we like about the venue:

• Atmosphere: A warm, modern and inviting salon.
• Specialising in: All beauty treatments.
• Brands and products used: Elemis.
• The extra touches: The venue is wheelchair accessible and offers tea and coffee to customers.

如果您想在刘易舍姆缓解疼痛或缓解深度放松，认知到焦点针灸疗法。他们提供个性化的针灸、指压按摩和拔罐疗法，旨在帮助您从第一次咳嗽开始就感觉焕然一新。他们可以帮助缓解：重度、颈部疼痛、压力、焦虑、睡眠质量差、紧张和疲劳。所有的脊柱均包含简短的咨询。现在新客户可以享受治疗。立即预约，体验非凡。

如果您想在卢伊舍姆缓解疼痛或享受深度缓解，欢迎光光焦点针灸与中医诊所。他们提供个性化的针灸、指压按摩和拔罐疗法，旨在从第一次治疗开始就彻底缓解。这些疗法可帮助缓解：重度、颈部疼痛、压力、焦虑、睡眠困扰、紧张和疲劳。所有缓解均包含一些咨询。现新客户专享分享。立即预约，不同的地方。

最近的交通公共：

现场位置便利，集中公共场所，确保所有健身爱好者轻松便捷。

团队成员：

店主是这家店的核心人物。他们热衷于健康养生，致力于让顾客满意，确保顾客得到一致护理，并给人带来焕然一新、神清气爽的感觉。

我们喜欢这个平台的原因：

• 波兰：干净、现代、友好。
• 优秀：营造温馨舒适的环境，让客户感到被重视、被尊重和轻松自在，并提供专业的建议和指导。

Give yourself a treat at home-based salon, Studio Two Nine. Brow and lash services, waxing, and massages are just a few of the treatments on offer at this top salon.

Nearest public transport:

The salon is a 10-minute walk from Bellingham station.

Free street parking is available.

The team:

Maria is an experienced and friendly professional who is known for building human connections.

What we like about the venue:

• Atmosphere: Inviting, welcoming, and professional.
• Specialises in: Beauty.

AR Sports Massage is a specialist therapy clinic in Lewisham, dedicated to relieving pain, restoring movement and improving performance for athletes, gym-goers and busy professionals. If you’re dealing with tightness, work-related tension or training-related aches, this is the place for targeted, effective treatment that helps you feel and move better—fast.

Nearest public transport:
Just a two-minute walk from Lewisham Station (National Rail & DLR), with excellent links across London.

The therapist:
Adrian is a highly skilled and versatile Sports Massage Therapist specialising in pain relief, mobility, and corrective work. He uses a tailored combination of sports massage, deep tissue techniques, cupping therapy, assisted stretching and IASTM to deliver measurable, long-lasting results for every client.

What we love about the venue:

• Atmosphere: Professional, focused, and results-driven.
• Specialises in: Sports massage, injury prevention, deep tissue release, mobility work and recovery treatments.
• Approach: Every session is personalised to your body and goals.

Relieve pain. Move better. Feel better.

Gens Beauty Secrets at Unique Hair and Beauty Salon is located on London Road, a few minutes away from Bromley North train station, in Kent.

They offer a range of beauty treatments in a relaxing stress-free environment. With the aid of quality products such as Shellac and Dermaquest you can expect a quality service with great results. Their professional beauty therapists will cater to your every need and offer a one of kind pampering experience to each of their clients.

Please Note: This is a female only salon.

Hair, Skin, Nails, Tanning And Beauty Treatments in Beckenham.

We offer all aspects of hair services from the biggest, bounciest blow dries to sleek cuts, natural looking hair extensions and sleek Keratin treatments! Where do we start on beauty?! Please take your time to look out our many answers for your skin, body and relaxation. Then all the maintenance and glam you could wish for, from waxing and nails to lashes and tans to make you feel your best!

Nearest parking:

St George's car park

Nearest public transport:

Beckenham Junction Station

The team:

All the technicians are experienced, friendly professionals known for building human connections.

• Brands and products used: Kerastase, Olaplex, Guinot, Crystal Clear, St Tropez

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

Welcome to Your Ultimate Beauty & Wellness Destination!

Step into a world of luxury and self-care, where beauty meets relaxation. Whether you're looking for a stunning new hairstyle, a rejuvenating facial, or a soothing massage, our expert team is here to make you feel and look your absolute best.

We offer a full range of services, including professional hair styling, waxing, skincare treatments, and therapeutic massages—all designed to enhance your natural beauty and leave you feeling refreshed and confident. Our skilled specialists use the finest products and latest techniques to provide a personalized experience tailored to your unique needs.

Come in, unwind, and let us pamper you. Beauty is more than skin deep—it's an experience!

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Head on over to The Beauty Room By Lauren within Sun City, London, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis (or zucchinis) and hella good Hollywoods, with this smooth operator, the fuzz stops here! With a knack for taking the ouch out of wax, The Beauty Room By Lauren delivers glide-worthy results; from first strips to final flicks, each session is handled with care, precision and a dash of sass - because everybody deserves to keep it neat and sweet! Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. Dare to bare with The Beauty Room By Lauren!

Nearest public transport:

Beckenham Junction station is just a short 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will unleash your natural radiance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.