deep tissue massages in South East London, London

Urban Rose Beauty – Elephant Park

Where beauty meets luxury.

Welcome to Urban Rose Beauty, a sophisticated beauty destination in the heart of Elephant Park, London, created for those who appreciate exceptional treatments, beautiful surroundings and a little indulgence.

Our experienced team of beauty professionals is passionate about delivering outstanding results while making every visit feel special. From advanced skincare and luxurious facials to perfectly polished nails, exquisite lashes and expert waxing, every treatment is thoughtfully designed around you.

A carefully curated collection of professional brands

We believe exceptional results begin with exceptional products. That’s why we proudly work with a carefully selected collection of leading professional beauty brands, including:

Obagi • HydraFacial • ELEMIS • Margaret Dabbs • Nouveau Lashes • Lycon • The GelBottle Inc. • CND • Gelish

Indulge in advanced skincare with Obagi and HydraFacial, discover the renowned ELEMIS treatment experience, or give your hands and feet the ultimate professional care with Margaret Dabbs.

Enhance your natural beauty with Nouveau Lashes, enjoy beautifully smooth skin with Lycon professional waxing, or keep your nails looking effortlessly polished with The GelBottle Inc., CND and Gelish.

More than a beauty appointment

At Urban Rose Beauty, we want your visit to feel like time dedicated entirely to you.

Step into our stylish, modern and welcoming space, settle in and let our experienced team take care of the rest. Whether you're visiting for a regular beauty ritual, preparing for a special occasion or simply treating yourself, expect professional expertise with a personal touch.

And because every beauty moment deserves a little celebration, our Champagne Bar is available for those who would like to purchase a glass of bubbly and add an extra touch of luxury to their visit. 🥂

The Urban Rose experience

Luxury treatments. Professional expertise. Beautiful results.

Atmosphere: Sophisticated, modern, welcoming and relaxed
Our philosophy: Personalised care, professional expertise and attention to every detail
Professional brands: Obagi • HydraFacial • ELEMIS • Margaret Dabbs • Nouveau Lashes • Lycon • The GelBottle Inc. • CND • Gelish
Accessibility: Wheelchair accessible
Getting here: Just a 7-minute walk from Elephant & Castle station, with paid parking available nearby.

Your beauty. Your moment. Your Urban Rose.

Whether you're coming in for a flawless manicure, beautifully defined lashes, silky-smooth skin or an indulgent facial, Urban Rose Beauty is your destination for elevated beauty and everyday luxury.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

Welcome to Rush&Ry London – Greenwich(Formerly The Greenwich Spa)

Set within a beautiful Grade II listed building overlooking Greenwich Market and just moments from the Cutty Sark, Rush&Ry London – Greenwich is a luxurious boutique destination for hair, beauty, advanced aesthetics and wellness.

From 1 August 2026, Rush&Ry London will proudly operate from these beautiful premises, continuing the treatments and services previously offered by The Greenwich Spa while introducing the signature Rush&Ry London hair, beauty and aesthetic experience.

We specialise in results-driven treatments, including laser hair removal, advanced microneedling, 3D Lipo. Using modern technology and expert techniques, our treatments are designed to improve skin health, enhance confidence and support your overall wellbeing.

Alongside these advanced services, you can enjoy the full Rush&Ry London experience, including professional haircuts and styling, expert colouring, balayage and highlights, nails, lashes, brows, facials, massage, body therapies and advanced aesthetic treatments.

Whether you have been a valued client of The Greenwich Spa or are visiting us for the first time, we warmly welcome you to this exciting new chapter. You can continue enjoying the treatments you already know and love while discovering even more hair, beauty, aesthetic and wellness services—all under one roof.

Open seven days a week and conveniently located in the heart of Greenwich, we make it easy to prioritise your hair, skin, body and wellbeing.

We look forward to welcoming you to Rush&Ry London – Greenwich from 1 August 2026.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

The luxurious Rush&Ry London - Deptford branch will soon be your favourite Deptford spot for manicures, waxing, lashes and facials and all kind of hair treatments , cuts and blowdries along with state of the art colour services .

With an extensive menu that caters to both men and women, and slick decor that produces a truly calming ambience, you'll no doubt be rebooking again and again.

The friendly staff combine their impressive talents with only the best products available, such as Indigo Nails, CND Shellac , Loreal and Lycon, to get you the results and experience you came for.

Everything from acrylgel nail extensions to various waxing combos and facials that get your skin glowing are on offer. Each treatment is delivered with high attention to detail so you feel truly pampered.

Rush&Ry London - Deptford branch previously known as London Mode Beauty is just moments away from Deptford Station. Book in now and discover your new go-to hair and beauty salon.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Welcome to The Centre of Osteopathy & Sports Medicine. This is a small, friendly clinic based in Greenwich/Deptford, South East London. The award-winning therapists can help with a broad range of musculoskeletal conditions, including neck and back pain, all types of joint and muscle issues, posture-related problems, sports-related injuries, neurological conditions, tendinopathies, sprains and headaches. They offer a varied range of services, including osteopathy, deep tissue massage, dry needling and medical acupuncture, sports massage, shockwave therapy, relaxing or Swedish massage, cupping therapy, injury prevention and rehabilitation, pregnancy massage, kinesio-taping, postural assessment and re-education advice, and sports taping or strapping. Book your serene session today!

Nearest public transport:

Greenwich station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Fab Beaute London in East Dulwich delivers you all the essentials of beauty.

This stunning, immaculate salon will make you feel glamorous from the moment you walk in with its elegant marble floors and gold decor throughout.

Whether you've booked a Shellac manicure or deep cleansing facial, the therapists here have over 10 years of experience and use brands such as Elemis, Essie, Lycon and OPI to ensure you get the best treatment possible.

This salon is just a short walk from North Dulwich station with plenty of free parking close by.

Fab Beaute London is the perfect salon for you to book in your next beauty appointment.

PLEASE NOTE:

To ensure every client receives the full 'Fab' experience, we kindly ask that you arrive on time. Appointments running more than 5 minutes late may need to be rescheduled.

Welcome to Rush&Ry London - North Greenwich branch in SE10 0EL

Greenwich Millennium Village and the surrounding areas will now be served by a luxurious neighbourhood salon with high-end advanced skincare, amazing hair colour and styling services along with laser hair removal and aesthetic services .

This hair, beauty and aesthetics salon has an on-site fully qualified beautician, an aesthetician and a state-of-the-art Ergoline sunbed. The skilled team of professionals are there to bring out the best in you and ensure that you leave the salon feeling rejuvenated, satisfied and confident.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Let go of all tension and worries and allow yourself to fully surrender to the healing touch that awaits within Siam Body & Soul - Greenwich, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun. Whether you seek relief from physical discomfort or simply wish to indulge in a moment of pure relaxation, Siam Body & Soul - Greenwich offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Westcombe Park station is just a 20-minute walk away, so you'll have no problem popping by.

The team:

With expert hands and a compassionate heart, this dream team will work its magic, melting away tension and restoring balance to your body. Each stroke is like a symphony of relaxation, easing away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed, with Thai Massage being a speciality.
• The extra touches: English and Thai are spoken fluently at the venue.

Choti's Thai Massage is a wellness treatment room within 5 Star Hair Salon. Located on Rotherhithe New Road, Bermondsey. This specialised centre offers classic massages including Thai massage, deep tissue massage, foot massage and more.

The massage therapist is called Choti, she has over eight years of experience in the industry and aims to relieve body pain of the patients and make them feel completely relaxed after every session. Choti's Thai Massage is a natural approach to healing.

This salon is a short walk from Surrey Quays station. There is also four hours of free parking on Hawkins road, which is about a 3-4 minute walk from the salon.

Please note, cash only if paying at the venue.

For a blissful boost, KLR Beauty & Therapy ticks all the boxes. This Purley-based venue provides Swedish, Thai, Foot, Deep Tissue, Hot Stone and Aromatherapy Oil massages to leave you feeling rejuvenated. The expert masseuse Jane is a master when it comes to melting away tension and knots, using a variety of techniques to accommodate your specific needs.

Nearest public transport:
Reedham train station is just a 3-minute walk away and there is a bus stop right outside the venue.

The team:
Jane has 5 years of experience in massage therapy.

What we like about the venue:

• Atmosphere: Relaxing, calm, bright, professional.
• Specialises in: Massage therapy.
• The extra touches: Clients are offered free non-alcoholic refreshments while they await their treatment.

Le Crisadore Beauty & Laser Clinic

Established in 2013, Le Crisadore Beauty & Laser Clinic is located in the heart of Catford, just moments from the Broadway Theatre. The is free 2 hour parking in the Lidl round the corner.

Our experienced therapists offer a wide range of beauty, skincare and wellness treatments, including laser hair removal, RF microneedling, HydrO2 facials, Dermalux LED therapy, mesoestetic Cosmelan and Dermamelan, professional skin peels and ELEMIS facials.

We also specialise in waxing, threading, brows and lashes, microblading, BIAB nails, manicures, pedicures and relaxing massages, including pregnancy and postnatal treatments.

Combining advanced skincare with personalised care, we look forward to welcoming you to Le Crisadore.

Nestled among the many independent businesses of Springbank Road is Anam Hair & Beauty, a one-stop-shop for all your beauty needs. They offer an extensive menu of head to toe treatments including nail services, hair removal, facials, massages, spray tanning and full body exfoliations.

All the therapists are highly trained and passionate about providing you with the ultimate pamper and relaxation experience.

Anam Hair & Beauty is just across the road from Hither Green station and there is also a bus stop across the road. The salon is open until 8pm Monday-Friday, meaning you can even pop in after work.

Please note this is a women-only salon.

Tucked inside the Hilton Hotel in Croydon, salon offers a selection of specialised skin clinic treatments for the face and body and hairdressing service.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Before and aftercare

Before a treatment make sure you have a good rest and think if there is any plans or events happening as there might be some downtime like bruising or swelling. Seek medical assistance if in rare event you are experiencing signs of anaphylaxis, allergy or difficulty breathing, blurred vision, blood in urine, numbness that doesn't go away. Please inform us prior treatments if there's any change in your circumstances, like medication, injury, pregnancy.. etc

For all treatments before and after make sure you follow our guidance

DON.T DO IT list for all treatments :

Tanning( at least 2 weeks prior and after, some treatments more), Hot baths and saunas(3days prior and after , some treatments longer)

About 2 weeks prior and after avoid creams with active ingredients like alpha acids, retinol, hydroquinone, acne control or steroid creams ..etc

Alcohol and spicy food(48 hours)

Stress, Gym and exercise that cause sweating(48 hours)

don't use scrubs or shaving blade 3 days prior and after if needed just do a rough shave not effecting the skin 48hours prior for laser treatments

No swimming in chlorine water, swimming pools

Avoid having Botox, derma fillers, peels 2 weeks before and after on the area to be treated.

MUST DO LIST for all treatments :

Area to be treated to be should have loose clothing and soft fabric, Have tested for allergies if in doubt, drink plenty of water,

Use arnica cream if area feels bruised or tender, apply aloe vera gel if sensitive, Contact us if symptoms last more than 48hrs. Use sun protection for 2 weeks prior and after treatment

Waxing- before treatment trim area if needed , avoid excessive exercise to reduce overload on sweat glands, use talc if needed, make sure area have Not been exposed to various creams that can cause sensitivity(retinol, bleaching creams..) use loose clothes avoid baths and soap or creams with active ingredients . For intimate waxing avoid sexual intercourse for 48 hrs, redness and some follicle red dots can be normal reaction and should settle in 24hrs

Face treatments - avoid using abrasive scrubs , steroid creams , tanning or hot food and alcohol, Avoid wearing heavy make up or being exposed to sun before and after . Avoid make up for 48 hours, and be careful removing make up for about 1 week, just tap tissue , don't drag. Make sure you take care of eye wear or lenses throughout the treatment, eyelash extensions can be effected and preferably should not be present during treatment. Avoid having hair colour or any hair treatments as it may leak on the face and cause reaction. Some redness and swelling can be normal especially if we use micro needles , extraction tools, breastfeeding and pregnancy is a contraindication for electrical treatment like RF UL HIFU, MC.. Etc

Massage - please make sure you don.t do sudden movements and allow muscles to relax before you get up , don.t expose yourself to a draft or start heavy physical activity within 24 after massage , drink lots of water, muscle pain and headache can be a side effect as toxins are clearing out, and lactic acid is released from a muscle , have a hot bath and rest

Body and face shaping:

Radiofrequency ipl laser tixel cryo hifu cavitation

For laser treatments waxing or plucking should stop 2 weeks before, if anyone redness after treatment apply ice pack, if any pigmentation appears usually is temporary and will go in 3-4 weeks, apply vit e oil and 2weeks after exfoliate. Antibiotics is a serious contraindication, please inform us.

Avoid scratching or picking on dry skin after laser resurfacing treatment, skin tags and moles should be left to Heal, do not encourage to peel if skin not ready and Avoid Sun because Of Pigmentation. In all laser cases sun exposure not allowed 3 weeks prior and after.

Make sure area had no creams with active ingredients for 14 days and same afterwards, no self tanning lotions (for laser 8weeks prior and 3weeks after), make sure you comply to go with treatment by filing up a form of questions that gives more detailed info on your medical conditions. Any electrical treatments not allowed if you are pregnant or if you have electrical implant device(pacemaker, defibrillator)

Cryo treatment can be done at least one month appart on The same area so inform your therapist which area was last worked on. After pregnancy has to be at least 5 months to undergo Treatment, if you are prone to bruising or take blood thinners please speak to your therapist, also if any other health issues, like frost sensitivity, tattoos In area, surgeries, like c section, ovaries treatment, ibs... Etc

Use aloe Vera gel or vaseline if area feels tender or dry. Redness or temporary discoloration can stay for few months, sun exposure and tanning lotions should not be used 4weeks prior and after treatment. If you have deep lines of stretch marks, medical issues or tattoo on that area we might not be able to do the treatment.

Hifu and heat treatments can't be done if threads have been Implanted within last 6 months. Derma fillers/botox can Also be effected by heat facial treatments. Please inform us.

Injectables /iv drip

Avoid touching area for at least 4 hours after, no heat exposure, no active cosmeceutical products,no medication like ibuprofen or aspirin

Bruising is normal and should stop in 10days, use arnica tablets, cream. Avoid blood thinning medication, unless it's a prescription, stay upright for at least 4 hours it stops Botox from spreading toother muscles, do not use any pressure on the area(goggles, head bands) sleep on your back if you can for 3nights . Don't bend down and don't exercise for 3days. Any treatments like wax, laser or masks should not be used at least a week before and after. Hair growth will be reduced on the area treated.For messo/micro needles is important to choose the correct serum for best results. Avoid drinking alcohol the day before, or go to gym just before treatment, also depends on your menstrual cycle, as it can cause extra bleeding when working with needles. If you feel unsure about numbing cream effect please come for a patch test. Patch test can be done for any other product if you have any doubts.

If Your health codition Have changed its your responsibility to inform your therapist and do an additional client record card. For example pregnancy, operations, developed allergy, antibiotics.. Etc

I am a health and wellness coach with over 17 years of experience, providing services such as:

Health and nutrition programmes, colonic irrigation, remedial treatments /soft tissue massages (individual approach massages for different muscular tensions or just to relax), etc.

I am located: Elena Deker at

Petts Wood Chiroprac11tic Clinic

131, Queensway

Suite A, Victory House

BR5 1DG. The clinic car park entrance is on the opposite side of the road from Petts Wood Library on the corner of Queensway and Franks Wood Ave you should see the purple

sign. 3 allocated spaces with clinic details on the park in one if available. Please note that access to the car park is via an unmade road and we cannot take any responsibility for damage to vehicles accessing the car park. Additional car park 50 yards away or on Queensway. Entrance behind car park on 1st floor via stairs or lift. We are in the offices above the Thai restaurant.

Elena

Based on Beckenham High Street, Martina's Beauty is located within Beckenham Sun Tanning Salon. A beautiful cosy beauty room owned by Martina and run by senior beauty therapists with lots of experience.

An easy commute to the salon with a nine-minute walk from Beckenham Junction.

The girls have over 15 years of combined beauty experience and specialise in pain-free waxing using hot and strip wax.

They also offer a range of facials from luxury to results-driven, as well as relaxing massages, aromatherapy, and deep tissue massages.

Located in Blackheath, London, Samrak Massage and Spa boasts a range of massage and beauty treatments. Whether you're looking for a relaxing afternoon by yourself or to gift an experience for you and a loved one, look no further.

(Please note, we are currently in the process of rebranding to SAMRAK, so you may see signs and marketing under that name).

Nearest public transport:
The salon can be found using tube and overground services, with Lewisham station just 80 metres away.

The team:
The fully qualified team has over 10 years of experience and strive to make people feel relaxed and happy.

What we like about the venue:

• Atmosphere: Warm and welcoming.
• Specialises in: Waxing and massages.
• Brands and products used in your salon: Lycon.
• The extra touches: Staff at this venue also speak Thai.

Fab Beaute - West Wickham, London, hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Fall in love with your lash line and become ecstatic for extensions with the top-notch technician they have on hand. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Book in now with a salon that's fit for every occasion.

Nearest public transport:

West Wickham station is a 5-minute walk away.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Wellness & Beauty at Mothers Inc is a beauty salon located on Forest Hill Road, a short walk away from Honor Oak Park train station.

They have created an environment for all customers to find a place of warmth and comfort in their time of need. A range of manicures and massage services will be performed by enthusiastic and friendly expert therapists who will work to give you the ultimate pampering and well-being experience.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Skinoza Clinic is a leading aesthetic clinic located in the heart of Greenwich, London. The clinic offers various treatments, procedures and professional products for various body and skin conditions, from unwanted tattoos to uneven pigmentation and premature signs of ageing. Their specialist treatments range from Laser Tattoo Removal and Laser Hair Removal to Obagi Dermal Peel, Green Peel and Botulinum Toxin, as well as 3D Lipo (a powerful three-dimensional non-surgical alternative to liposuction). Skinoza Clinic's team of highly experienced doctors and practitioners are dedicated to providing personalized treatments that cater to each client's unique needs.

The clinic's range of cosmetic injectables, including Botox and dermal fillers, can help to reduce the appearance of wrinkles and fine lines, restore lost volume, and enhance facial contours. Skinoza Clinic's practitioners are highly skilled in administering these treatments, ensuring that clients achieve natural-looking, long-lasting results.

Nearest public transport:

The venue is based on Banning Street, a 12-minute walk from Maze Hill train station and local bus routes nearby.

The Team:

The team comprises clinic-registered Beauty Therapists, Nail Technicians, and Doctors, who have many years of experience in cosmetic medicine and the beauty and skin-care industry. They are qualified to very high standards in performing laser and medical-grade skin treatments.

What we like about the venue:

• Specialises in: Laser and medical-grade skin treatments.
• Atmosphere: Calm and friendly.