back, neck & shoulder massages near The Glades, London

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Head on over to The Beauty Room By Lauren within Sun City, London, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis (or zucchinis) and hella good Hollywoods, with this smooth operator, the fuzz stops here! With a knack for taking the ouch out of wax, The Beauty Room By Lauren delivers glide-worthy results; from first strips to final flicks, each session is handled with care, precision and a dash of sass - because everybody deserves to keep it neat and sweet! Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. Dare to bare with The Beauty Room By Lauren!

Nearest public transport:

Beckenham Junction station is just a short 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will unleash your natural radiance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

At Bromley Thai Therapy, we hold Thai massage close to our hearts, as it is an ancient tradition passed down through generations. It is not just a practice; it’s a vital part of our culture and daily life. We have transformed our love for this healing art into a profession, and with every touch, we aim to honor its deep-rooted origins.

Our mission is simple: to share the profound benefits of Traditional Thai Massage with the world. Through each session, we offer more than just physical relief—we provide an experience that nourishes the body, calms the mind, and soothes the emotions. We understand that life’s stresses can take a toll on one's well-being, which is why we are committed to creating a peaceful environment where every customer can reconnect, rejuvenate, and restore their inner balance.

Whether you're seeking relaxation, pain relief, or emotional healing, our team is here to guide you on your wellness journey. At Bromley Thai Therapy, we believe that true healing comes from within, and we are honored to be a part of your path toward a healthier, more harmonious life.

Fab Beaute - West Wickham, London, hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Fall in love with your lash line and become ecstatic for extensions with the top-notch technician they have on hand. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Book in now with a salon that's fit for every occasion.

Nearest public transport:

West Wickham station is a 5-minute walk away.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchairg accessible.
• please note, we are a female only salon

The Medical Therapy Group in Bromley is a dedicated and relaxing space for injury and injury prevention treatments. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Restore your mind and body at The Medical Therapy Group.

Nearest public transport:

Based inside The Pavilion by Mytime Active, this calming space is conveniently located just a 7-minute walk from Bromley North station and a number of bus stops.

The team:

Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: They have a strong focus on using natural products, ensuring that this venue blends relaxation and ethics seamlessly in every treatment.
• The extra touches: English and Turkish are spoken fluently at the venue.

Welcome to TBRYANMASSAGE, based within Osteowellbeing, West Wickham, where relaxation meets expert care. This serene sanctuary is designed to offer a peaceful escape from the hustle and bustle, blending calm, modern interiors with a welcoming, holistic vibe. Specialising in Holistic, Swedish, Sports massage, and Cupping, TBRYANMASSAGE provides tailored treatments to ease tension, restore balance, and leave you feeling revitalised. Whether you’re seeking stress relief, muscle recovery, or simply a moment of indulgence, this is the place to unwind and recharge.

Nearest public transport
Just a 1-minute bus ride from Sherwood Way (Stop K), making it easy to reach for a quick escape into wellness.

The team
The therapist at TBRYANMASSAGE combines skill, care, and experience to ensure every treatment leaves you feeling relaxed, refreshed, and cared for.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Holistic, Swedish, Sports massage, and Cupping.

Urban Hair - West Wickham, within C Weave, is a renowned hair salon nestled in the heart of West Wickham. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch hair styling services.

Nearest public transport:

The salon is a four-minute walk from the High Street / Wickham Court Road (Stop H) (ID: 47441).

The Team

At Urban Hair - West Wickham, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: fashionable haircuts and blowdries, colouring services and highlights and beauty services.

Step into the enchanting oasis of Eden Park Nails & Beauty, London where visions come to life and beauty blooms. Nestled in the heart of the city (and serenity), this salon specialises in giving you the finest fingertips. With magical manis and a passion for pedis, you're sure to diva up your digits and polish up nicely. Go ahead and spoil yourself with a quiet moment of relaxing me-time at Eden Park Nails & Beauty, where dreams are painted and confidence is unleashed.

Nearest public transport:

Eden Park station is just a short 12-minute walk away, take a moment for yourself at Eden Park Nails & Beauty today. Ample free parking is available close by.

The team:

These glamour gurus will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.
• The extra touches: The venue is wheelchair accessible.