back, neck & shoulder massages in South East London, London

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

If you're looking for a place that promotes a healthy glow then Alita's Beauty in Sidcup is the one, with luxury services from facials, massages, eyelash extensions and much more available for you to enjoy.

Beauty treats are bountiful at this modern and spacious salon, which is based within Lotus Aesthetics Beauty Salon.

The menu features enough to suit various moods and occasions, whether that be smooth beach-ready legs, a soothing Swedish massage or glam makeup for a special event.

Eve Taylor and Dermalogica are just some of the timeless brands that complement the high-quality treatments here.

Nestled away off the high street, you can access the salon where plenty of free parking nearby, bus stops, and Sidcup station are readily available.

Bring a moment of indulgence into your day with an appointment at Alita's Beauty.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Welcome to Caramel & Coconut, an exceptional massage centre and holistic wellness sanctuary beautifully located inside Ladywell Works on Whitburn Road. Housed within a stunning listed heritage building, this unique venue offers a serene, comforting space entirely focused on high-quality therapeutic bodywork. Combining historic architectural charm with a tranquil, modern atmosphere, the studio is designed to help you disconnect from the busy city, melt away muscle tension, and engage your senses in complete relaxation.

Nearest public transport:

The centre is ideally situated in South East London, uniquely positioned right between Ladywell and Lewisham stations. It is just a short 6-minute walk from Ladywell station and roughly a 12-minute walk from Lewisham station (offering excellent National Rail and DLR connections). Additionally, numerous local bus routes stop only moments away, making it incredibly straightforward to reach from across London.

The team:

The dedicated massage space is helmed by the exceptionally skilled and attentive professional Michelle Maddix-Okikiade. Michelle combines an extensive knowledge of holistic therapies and anatomy with a warm, welcoming approach. Known for her intuitive touch and precise technique, she ensures that every client receives a highly personalised session perfectly tailored to their physical needs, stress levels, and comfort goals.

What we like about the venue:

• Atmosphere: Unique, characterful, and beautifully clean, blending the elegant features of a listed building with a calm, peaceful environment designed for total relaxation.
• Specialises in: A beautifully curated selection of soothing and deeply restorative sensory massage treatments tailored to calm both mind and body.

CozMedix is located within CYK Hair in Chelsfield, Greater London, a 3-minute walk from Chelsfield train station. This venue offers a range of massages such as deep tissue massage, relaxing massage or sports massage, the staff are always on hand if you need any help or advice about treatments. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments

Nearest public transport: This salon is a 3-minute walk from Chelsfield train station, and is well-connected by local bus routes

The team: The staff at CozMedix are specialists in massage, ensuring you will be well taken care of.

What we like about the venue:

Atmosphere: Relaxing, inviting and welcoming.

Specialises in: Injury and sports massage

The extra touches: This venue is wheelchair accessible.

Welcome to Your Ultimate Beauty & Wellness Destination!

Step into a world of luxury and self-care, where beauty meets relaxation. Whether you're looking for a stunning new hairstyle, a rejuvenating facial, or a soothing massage, our expert team is here to make you feel and look your absolute best.

We offer a full range of services, including professional hair styling, waxing, skincare treatments, and therapeutic massages—all designed to enhance your natural beauty and leave you feeling refreshed and confident. Our skilled specialists use the finest products and latest techniques to provide a personalized experience tailored to your unique needs.

Come in, unwind, and let us pamper you. Beauty is more than skin deep—it's an experience!

Beautify Surrey is a home-based beauty salon based in Coulsdon, London.

Nearest public transport:

Local bus services connect the salon. The Mead Way / Tollers Lane bus stop is located a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty.

Luxe Beauty Beckenham is a salon specialising in beauty, nails and tanning. A clean, white and modern space houses friendly and helpful staff who ensure you feel welcome and relaxed.

A menu of thorough and effective services here makes use of a good range of professional products, including celebrated Dermalogica, St. Tropez and Nouveau Lashes brands.

Make your way over to Nadja de Castro Ferreira, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Nadja de Castro Ferreira offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with anti-wrinkle solutions that are as smart as they are stunning. Go for the glow at Nadja de Castro Ferreira!

Nearest public transport:

New Cross and New Cross Gate stations are both within a 14-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Get ready to conquer your day with a touch of olé! Spanish, Catalan, Portuguese and English are all spoken fluently in the salon.

Based in London, Ania B Skin Therapy is a home-based beauty and massage centre that combines holistic, non-toxic beauty methods with therapeutic techniques to bring the best, long-lasting results. The latest non-invasive, anti-ageing beauty trends are mixed with ancient healing practices.

Prepaid appointments via TW only.

For massages women only.

The venue is located in the Sydenham area, only a 4-minute walk from Sydeham station.

MG Skincare – Advanced Skincare Experts in London Bridge (SE1)

Located just moments from Tower Bridge, MG Skincare is a professional skin clinic offering results-driven facial treatments, massage, and microneedling — all tailored to your individual skin needs.

Led by skilled therapists trained in our signature technique, we combine clinical expertise with a warm, personalised approach. Every treatment is delivered using our exclusive MG Skincare product range, formulated with high-performance ingredients for visible, lasting results.

Whether you're targeting acne, ageing, pigmentation, or simply in need of a deep cleanse or glow-up, our bespoke treatments are designed to work with your skin, not against it.

🧴 Why clients love us:

• Customised facials with expert consultation
• High-quality MG Skincare products
• Relaxing, clean studio in a central SE1 location
• Suitable for all skin types and concerns (ages 18–65)

Book today and experience what advanced skincare should feel like.

Whether you book a deep tissue or a classic massage, Laura at Laura's Touch within Appear Natural Clinic ensures that the service is tailored to your needs. A client-centred approach is at the heart of everything she does.

Nearest public transport:
Hayes railway station is a 1-minute walk away.

Parking:
Ample pay & display parking on the high street, also free parking on surrounding residential roads.
80p/h Mon-Sat 8.30am-6.30pm.
Max stay 2hrs.
Ringo Location no: 6081 Station Approach, Hays.

The team:
Therapist Laura is a highly-skilled, professional, ITEC qualified massage therapist with over 5-years of experience. She complements her remedial and therapeutic massage therapy with neuromuscular and myofascial release techniques to create a stress-relieving and client-centred approach.

Laura is a member of The Federation Of Holistic Therapists. This is the leading association in the UK and Ireland for accredited therapists and is vetted and approved by the Professional Standards Authority.

What we like about the venue:

• Atmosphere: Beautifully refurbished, clean, spacious, soothing, rejuvenating
• Specialises in: Remedial and therapeutic massage.
• The extra touches: There is an on-site cafe serving a delicious selection of hot and cold food.
• Brands: Neom, Neals Yard, Weleda, Gaia Guru, Gya Labs.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Welcome to SELENE, where relaxation meets rejuvenation. Modern beauty. Professional care. Real results.

Skin and Brow Perfection - Elevate your look with cutting-edge treatments designed to enhance your natural Beauty. We offer :

Microblading - for effortless, perfectly shaped brows

Microneedling - to rejuvenate and renew tired, dull skin Anti-aging facials with Deep Oscillation Therapy - powerful, non-invasive treatments for smoother, firmer, more youthful skin

Massage, Reimagined - Relax, reset, and recharge with our expert massage services, including:

- Swedish massage for deep relaxation - Manual lymphatic drainage to support detoxication and recovery, reduce puffiness, and boost circulation - Therapeutic massage with Deep oscillation with focus on recovery, pain relief, deep tissue effects, and muscle relaxation - Anti-Cellulite massage with Deep Oscillation

We only work with top-quality certified products and a team of highly trained professional who stay up to date with the latest techniques and trends in the beauty and wellness industry. At SELENE , it's not just about looking good - it's about feeling incredible in your own skin.

Nestled in the heart of London, in the district of Croydon, Elith Radiance is a modern home-based venue specialised in beauty services. This venue offers a tranquil retreat for those seeking a satisfying experience.

Nearest public transport:

The venue is easily accessible by public transport, and it's just 1 minute away from the Woodplace Lane bus stop (line 405).

The team:

The owner is an experienced beauty therapist who is happy to welcome each client into her beauty room and always goes the extra mile to guarantee a pleasing experience for everybody.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: facials, massages.

Step into Studio Two Nine, a luxury home based beauty studio in South East London specialising in precision brow and lash treatments, expert bikini waxing and advanced massage therapy.

Every treatment is tailored to deliver visible results while helping you fully unwind. Expect a calm, private space, high end finishes and a personalised experience from start to finish.

Perfect for clients in Beckenham, Bromley, Lewisham and surrounding areas seeking high quality beauty treatments and holistic wellness.

Nearest public transport:

The salon is a 10-minute walk from Bellingham station.

Free street parking is available.

The team:

Maria is an experienced and friendly professional with over 15 years in the industry. Known for her calming presence and attention to detail she creates a space where clients feel comfortable, listened to and cared for. Combining technical knowledge and advanced techniques with an intuitive, results driven approach, Maria ensures every treatment is tailored to deliver results you can see and feel.

What we like about the venue:

• Atmosphere: Inviting, welcoming, and professional.
• Calm, private one - to - one setting
• Gentle, precision bikini waxing with minimal discomfort
• Specialises in: therapeutic massage

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Beauty Lounge Elmfield, set in a tranquil and easily accessible area just south of Croydon, offers an award-winning customer experience within a luxurious environment. They invite you to leave your stresses behind and rejuvenate your mind, body and soul with a pampering menu of beauty and wellness services. There’s a nail bar and luxury pedicure spa, a holistic massage room and more. You can relax with a cleansing cup of herbal tea or a glass of bubbly and leave your stresses behind as a friendly team of beauty therapists set about helping you feel renewed and rejuvenated. The Beauty Lounge offers plenty of free parking and extended business hours to ensure that you can visit South London’s 2015 Beauty Salon of the Year at your convenience.

Nearest public transport:

Sanderstead station is only a 15-minute stroll away and there's ample free parking available in the nearby area.

The team:

From the moment clients walk in, they’re met with skilled hands and a calming aura. This experienced team blends professionalism with personality, making any treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Atmosphere: Vibrant, modern, sophisticated and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, organic, cruelty-free and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.