back, neck & shoulder massages near House Mill, London

Bea Aligned - Sports & Remedial Massage is a specialised massage studio in East London, dedicated to helping clients move better and feel pain-free. Located in Bow, the studio offers tailored sports and remedial treatments designed to relieve tension, support recovery and improve mobility. Each session combines techniques such as deep tissue work and trigger point therapy, focusing on restoring function and enhancing overall wellbeing.

Nearest public transport:

• Devons Road DLR is a 5-min walk away.
• Langdon Park DLR is a 5-min walk away.
• Bow Road Station is approximately a 12-min walk away.
• Watts Grove (Stop BK) bus stop is just a short 4-min walk away.
• There are bicycle racks outside the venue.

The team:

Beatrix is the founder and therapist behind Bea Aligned, bringing a hands-on and personalised approach to every treatment. With a strong focus on injury prevention, recovery and performance, she creates customised sessions based on each client’s individual needs. Her goal is to help clients feel stronger, more mobile and comfortable in their bodies through targeted, effective therapy.

What we like about the venue:

• Atmosphere: Professional, tranquil, inviting.
• Specialises in: Sports & Remedial Massages; Pre-Natal and Postpartum.
• The extra touches: The venue is wheelchair accessible and has paid parking available nearby.

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

Located in the heart of Stratford, The Broadway Clinic is a gorgeous, newly opened salon with a modern feel, luxurious surroundings and a relaxing atmosphere. Found just a few steps away from the underground station they offer an extensive range of aesthetic skin treatments alongside an array of classic beauty, haircutting and colouring services.

The in-house team of friendly, highly experienced aesthetic professionals put your skin needs first, taking the time to listen to what you want, in order to provide a service which is perfectly suited to you. They are proud to offer all clients with a continually high level of customer service and perfectly executed treatments, using renowned premium products to achieve the best possible result for your skin.

Committed to your wellness and health, the team of professionals pride themselves on making you feel great about yourself inside and out. Perfect for all your skin, hair and beauty needs, be sure to book an appointment at The Broadway Clinic for complete aesthetic perfection.

Anuja's Beauty Ltd, situated in St Paul's Bow Common, London, offers a comprehensive range of beauty services in a serene and inviting environment. Specializing in personalized treatments, Anuja's Beauty Ltd provides expert facials, waxing, manicures, and more. The salon is renowned for its professional and friendly staff who prioritize client comfort and satisfaction, ensuring a rejuvenating experience with every visit.

Nearest public transport:

The venue is based on Dod Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Beauty.
• The extra: They are very dedicated to their work.

Escape to a calming therapy space at Fleurage Therapy, located within the innovative and creative hub of Make It London, London. Specialising in sports massage and deep tissue therapy, this clinic is established as a professional sanctuary for athletes, fitness enthusiasts, and city professionals seeking functional relief and performance optimisation

Nearest public transport:

The studio is exceptionally well-connected and close to plenty of public transport options. A 5-minute walk from Bromley-by-Bow Station (District and Hammersmith & City lines).

The team:

Danny’s expertise is rooted in a deep understanding of human anatomy and physiology. Known for his meticulous technique and personalised approach, Danny is passionate about injury prevention and rehabilitation. He understands the physical and emotional demands of an active lifestyle, making him a trusted partner in your wellness journey.

What we like about the venue:

• Atmosphere: A studio dedicated to physical recovery and musculoskeletal health.
• Specialises in: Performance sports therapy, chronic pain management, and technical deep tissue work.
• The extra touches: Where soothing massage and holistic treatments melt tension, ease pain, and restore balance.

Dream Nails is a stylish nail and beauty salon with a modern, welcoming and fun atmosphere. The salon boasts an ultra-modern and sophisticated style, making it the perfect place to get your nails done whilst enjoying a beautiful and relaxing ambience. Choose from over 400 polish colours to make your manicure absolutely perfect, or go for a glam new look with gel or BIAB.

Nearest public transport:

The salon is well connected, being just a 10-minute walk from Hackney Wick station, so set aside a moment for pampering at Dream Nails Gallions Reach today.

The team:

The highly qualified team have years of experience combined and works with top brands such as Bio Sculpture and SNS so you can be assured that you'll enjoy a premium experience.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• The extra touches: The venue is wheelchair accessible.

Don’t knock it til you’ve dyed it with Glam By Mun{women's only}, London. Discover the art of hair customization through this scissor scholar's expert cutting and colouring techniques, from copper reds and raven blacks to platinum blondes and golden browns, the resident scissor scholar will soon have you swooning over your luscious locks. Remember, brand-new hair is the ultimate power statement (plus looking good never goes out of style); book in now for the best of the hair necessities.

Nearest public transport:

A 6-minute walk from Canning Town station will lead you to the hairdresser's hot seat at Glam By Mun.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Building relationships and empowering individuals to embrace their unique identity through the art of hair and beauty.
• The extra touches: English, Bengali, Hindi and Urdu are spoken fluently at the venue.

Welcome to Cupping Clinic, a specialist wellness hub in London dedicated to the restorative and detoxifying benefits of traditional and modern bodywork. This professional massage centre is a premier destination for those seeking targeted relief, offering a serene and clinical environment where ancient healing techniques are applied with contemporary expertise.

Nearest public transport:

Conveniently situated just a short walk from Langdon Park Station, with excellent local bus links and nearby parking.

The team:

The centre is home to a highly trained team of therapists who specialise in the intricate art of decompression therapy. With a profound understanding of musculoskeletal health and lymphatic flow, the practitioners are experts in identifying tension points and applying tailored techniques to promote healing. The team speaks Bengali as well as English.

What we like about the venue:

• Atmosphere: Tranquil, professional, and therapeutic.
• Specialises in: Cupping Therapy.
• The extra touches: Adults only, paid parking available.

Welcome to Michael Brazil Massage Therapy Service, a calm, home-based treatment space in East London offering therapeutic and targeted massage for pain relief, rehabilitation, and long-term wellbeing. This private practice is best suited to clients who are motivated to improve their physical health through regular, personalised treatment.

Michael is an ITEC-qualified massage therapist with over 20 years’ professional experience and a background in fitness and exercise. His work combines Western and traditional Thai massage techniques with assisted stretching and a rehabilitative approach to address muscle tension and pain, postural imbalances, reduced mobility, and recovery following surgery. Treatments are designed to complement conventional medical care and support the demands of a long and active life.

Your first appointment includes a full consultation to discuss relevant health information, give consent, and make treatment goals, followed by 90 minutes massage/treatment. Afterwards, time is allowed to relax and freshen up, with practical advice, guidance, and simple home exercises offered where appropriate.

Opening times (by appointment)

Monday–Friday

• Morning: 10:00–12:00

• Afternoon: 14:00–16:00

Some flexibility outside these hours are available by arrangement.

Block packages at discounted prices are available but require advance payment and adherence to agreed time and cancellation terms.

Nearest public transport

Approximately a 5-minute walk from Bow Road Underground and Bow Church DLR, making the venue easily accessible from across London.

What we like about the venue

• Atmosphere: Friendly, unhurried, welcoming.