back, neck & shoulder massages in Greater London

Cocoon Therapy is a women-only massage and wellness studio in Putney, South West London, offering personalised treatments designed to relax the body, calm the nervous system, and restore balance.

Treatments include relaxation massage, deep tissue massage, pregnancy massage, and manual lymphatic drainage, all tailored to your individual needs. Whether you’re experiencing muscle tension, stress, fatigue, or simply need time to unwind, each session is carefully adapted to support your body and wellbeing.

Cocoon is a calm, private space where you can step away from the pace of daily life and focus entirely on rest and recovery.

Located on the second floor at 100–104 Upper Richmond Road, Putney, SW15 2SP.

Learn more about the studio and treatments at

www.cocoontherapy.co.uk

Located in Finchley, Rolletic Massage London is a home based studio offering a range of massages and body treatments.

They specialise in treatments to help you reduce cellulite, detoxify and shape your body effectively, as well as be able to relax. Their range of massages includes Swedish, Deep Tissue and lymphatic drainage, using the old school Chinese methods, and also a new mechanical massage done by rollers, that is very powerful and effective.

Dorothy is the therapist responsible for carrying out all treatments, and her aim is to provide you with an outstanding experience and effective results. She takes care to listen to your needs and explains everything in detail about the treatments. Dorothy invites you for a visit and she will make sure to exceed your expectations.

Perfect Health Centre is the go-to spot in Bloomsbury, London for professional massages such as Tui Na or Reflexology. As well as this, the expert team offer health consultations, osteopathy, acupuncture and more.

Nearest public transport:
The salon is located a 4-minute walk from Russell Square tube station and a 14-minute walk from Euston train station.

The team:
This professional, driven and dedicated team hold over 20 years of experience.

What we like about the venue:

• Atmosphere: Professional, relaxing.
• Specialises in: Massage.
• The extra touches: Complimentary refreshments are available.

Located in the bustling heart of London is LVS UK, a dedicated massage and therapy centre that prides itself on offering a tranquil retreat from the high-paced life of the city. This beauty venue is a haven for those seeking a moment of relaxation and rejuvenation. With its serene atmosphere and professional approach, it promises a unique and personalised experience to every visitor.

Nearest public transport

The Team

At the helm of LVS UK is Sherry's, the owner of the venue. Sherry's passion for wellness and customer care is truly reflected in the superior quality of services offered at the centre. Sherry and his dedicated team work tirelessly to ensure that every client is taken care of with utmost attention and professionalism, ensuring a comfortable and fulfilling experience.

What We Like About the Venue

• Atmosphere: calm, relaxing and professional.
• Specialises in:
• Brands and products used:
• The extra touches:

SKH London Clinic The central London clinic at St Christopher's Place is in a prestigious location for men and women just a 2-minute walk from Bond Street Tube station.

Shower facilities are available on-site.

With over 2500 reviews, they are famously known for their bespoke private services in the heart of Mayfair. The menu ranges from facials, hair removal and nail services to signature skin treatments to aromatherapy, massages and many more.

Offering a wide range of treatments catered for men and women, they take a lot of care and pride in their work. Be reassured you will be greeted by experienced and knowledgeable aestheticians and therapists who tailor calm, professional services to your needs and will help you to relax and revitalise throughout your visit in separate lounges served with hot and soft drinks.

Shower facilities are available on-site.

Head on over to The Beauty Room By Lauren within Sun City, London, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis (or zucchinis) and hella good Hollywoods, with this smooth operator, the fuzz stops here! With a knack for taking the ouch out of wax, The Beauty Room By Lauren delivers glide-worthy results; from first strips to final flicks, each session is handled with care, precision and a dash of sass - because everybody deserves to keep it neat and sweet! Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. Dare to bare with The Beauty Room By Lauren!

Nearest public transport:

Beckenham Junction station is just a short 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will unleash your natural radiance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Vida Hair & Beauty Lounge is a modern salon dedicated to providing top-quality hair and beauty services in a stylish, welcoming environment. Conveniently located on the premium High Street in Pinner, it offers easy access and a sophisticated setting for clients seeking expert care. With a team of experienced professionals and a focus on using premium products and the latest techniques, Vida and her team ensure every guest leaves feeling refreshed and pampered.

Meily Skin Clinic in Moseley is a beauty, waxing and nail salon all in one. They offer everything from body scrubs, waxing for men and ladies, a range of eyelash extensions, CACI facial treatments, massage, pedicures and more. No matter how involved your weekend-prep routine, Meily has everything you need to look flawless and feel even better for that special event you have coming up on your calendar.
Their team of talented and experienced therapist have the tact and knowledge to adapt any treatment on the menu to meet the individual needs and taste of their clients, which is why they already bost a long list of loyal clients.
Located on Walton Road in Molesey with plenty of free parking nearby, getting to and from your appointment is a breeze. The residents of Moseley are in luck to have such friendly and professional therapists in the area. Book your next appointment at Meily Skin Clinic.

For a head-to-toe makeover, you'll find everything you need at Paris & Leyla Aesthetics, Beauty & Nail Care, based in Willesden, London. Manicures, waxing, massages, facials, aesthetics, and body exfoliation are just a few of the treatments on offer here.

Nearest public transport:

Dollis Hill is a short walk away.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Inviting, professional.
• Specialises in: Massages and waxing.
• The extra touches: This is an English, Turkish, and Farsi-speaking salon.

Toddys Unisex Hair & Beauty in Dagenham, London can give you a head-to-toe makeover, offering hair, nail, and beauty services.

This modern venue is located just across the road from Becontree tube station and hosts an all-female team of friendly, versatile staff. They have over 15 years of professional experience and are proudly willing to go the extra mile to make you look and feel your best.

Browse through their extensive range of treatments, which includes haircuts, full head highlights, manicures, waxing and much more.

Take your look to the next level at Toddys Unisex Hair & Beauty.

This venue is wheelchair accessible and there is free parking available nearby.

Inner Sparkle Beauty & Wellness is a beauty room set in Chamberlayne road, Kensal Rise (London). Situated downstairs The taste of Chamberlayne cafe. This venue provides elite and fashionable beauty services to each client. The friendly atmosphere of this beauty centre, alongside the wide range of treatments, makes InnerSparkle Beauty & Wellness a must-visit for every beauty enthusiast in town. Book now and pamper yourself!

Nearest public transport:

The venue is conveniently situated 2 minutes from Kensal Rise Overground Station, ensuring a stress-free journey for every client.

The team:

Inner Sparkle Beauty & Wellness features a highly skilled professional to guarantee top-notch results. The expert beautician Catherine is passionate about delivering exceptional results, always striving to exceed your expectations. She uses only the finest products and tailors every experience to your beauty needs.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Highly effective beauty treatments, to help you feel and look your best.

Embellish Beauty invites you into their warm, friendly salon on West Harrow’s Shaftesbury Circle. A well-rounded menu of haircutting, colouring, waxing, nail care, facials and much more are available for both men and women.

Open seven days a week, your beauty needs are taken care of by a team of talented professionals ready to welcome you with a broad menu of treatments. There’s a calm, tranquil atmosphere here and you can expect an efficient, friendly service. Time is taken to make sure you’re happy and comfortable throughout. They keep up-to-date with beauty industry information and carry a good selection of products, including a spectrum of OPI colours.

London Raynor Massage, based in Covent Garden specialises in targeted massages designed to remove physical and emotional tensions from the mind and body.

The signature special is the Raynor massage which is a deep tissue style with therapeutic elements that aim to unlock tension deeply rooted in our body and help our minds and bodies relax fully.

The Raynor Massage treatment is an incorporation of different styles including Acupressure, Ayurvedic, Swedish, Thai, Remedial, Shiatsu and Reflexology. You are in full control of the pressure so it can be as light or as deep as you want and fully tailored to your needs.

If you prefer a therapeutic/ Swedish style or deep tissue/ sports then there are many options available. Can’t find what you need then get in touch with Ronan who can make a tailored treatment including head neck and face massage as well as hands and feet.

Every treatment is carried out by their founder Ronan, who tailors each every massage to treat any areas of concern while working closely to your pressure preference.

London Raynor Massage prides itself on being a safe and welcoming place to relax and let go of all your stress and tension whilst being looked after by a massage therapist who knows how to get results.

Ronan looks forward to welcoming you for your next massage treatment.

Elixirs De Beaute is a Day SPA salon in Streatham Hill. It provides beauty packages and urban solutions to busy Londoners whilst offering multiple treatments at once.

Nearest public transport :

The beauty salon is conveniently located near Streatham Hill station, just a small walk away.

The team :

Natalia is passionate about beauty, she is dedicated to client satisfaction, the driving force behind her work.

What we like about the venue :

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Beauty and nails.

Welcome to Adorn Beauty Watford. They have a range of contemporary, stylish and relaxing beauty salons across London, Hertfordshire, Buckinghamshire and Essex. They pride themselves on offering quality and essential beauty treatments, including invigorating facials, relaxing massages, and pristine eyebrow shaping, with a sense of bliss. They offer a wide range of skin and body treatments using world-renowned brands such as Dermalogica, Oxygen Therapy, HD Brows and Marvel Lash. Whether you are popping in for an instant beauty fix, taking a quick ten minutes out of your busy day, or having a full-on pampering session, they'll make sure your visit to Adorn is blissful and worthwhile every time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Their unique and highly trained team of Adorn Beauty therapists endeavour to research all the latest technology and beauty trends, bringing their clients only the very best in the beauty industry. They welcome their customers with a service that exceeds expectations in a relaxing, honest and loving environment.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

With over two decades of global experience in the wellness industry, I’ve had the privilege of working with a discerning clientele seeking exceptional standards in bodywork and results-driven therapy.

My practice is now based at 33 Cavendish Square in Marylebone — a calm, refined space designed for clients who value expertise, discretion, and personalised care.

Each treatment is meticulously tailored to your body’s unique needs, combining advanced techniques with an intuitive, therapeutic approach. I specialise in Sports Massage, Deep Tissue Therapy and the highly sought-after Brazilian Lymphatic Drainage (BLD) — a sculpting and aesthetic-focused technique renowned for its ability to reduce water retention, improve skin tone, support post-operative recovery, and deliver visible body contouring.

🚆 Nearest Public Transport to 33 Cavendish Square:

• Oxford Circus Station – 3-minute walk (Bakerloo, Central, and Victoria lines)
• Bond Street Station – 8-minute walk (Central, Jubilee, and Elizabeth lines)
• Goodge Street Station – 12-minute walk (Northern line)
• Tottenham Court Road Station – 15-minute walk (Central, Northern, and Elizabeth lines)

Located just off Oxford Street, the studio is exceptionally well-connected and easy to reach by Underground, bus, or on foot from anywhere in Central London.

🌟 What we like about the venue:

• Prestigious Central London Location – Situated in the heart of Marylebone, just steps from Oxford Street and Oxford Circus, the venue is easy to find and surrounded by vibrant city energy.
• Professional, Private Environment – The treatment room offers a calm and discreet space within a well-maintained, high-end building — perfect for unwinding away from the hustle of the city.
• Easy Access – Excellent transport links make getting here simple, whether you're coming from work, home, or out shopping in the West End.
• Expert-Led Treatments – The venue is home to an experienced therapist with over 20 years’ global experience, ensuring every session is tailored, professional, and effective.
• Clean, Comfortable & Welcoming – Clients consistently comment on the peaceful atmosphere, cleanliness, and the therapist’s warm, professional approach.

NeWin Beauty is Kingston Upon Thames's go-to salon for makeup, lashes, massages and manicures.

This professional venue can be found within Siddeley House, just a short walk from Kingston train station.

You're in safe hands with the experienced team here - all staff are NVQ-qualified and even take part in beauty competitions.

For great service and expert treatments, head to NeWin Beauty.

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine, a peaceful sanctuary dedicated to your well-being. Please note that our private massage room is conveniently located within the Anna Genc Salon & Academy, a premier destination for hair and beauty treatments. Carmen our massage therapist is insured by Westminster Insurance and she's a member of Federation of Holistic Therapies.

Specializing in a range of therapeutic and holistic sessions, we offer:

• Experience a sanctuary of calm with our Signature Full-Body Massage.

This treatment is rooted in the timeless traditions of ITEC Level 3 Swedish Holistic Massage, specifically designed to soothe the nervous system and invite a deep sense of peace. Rather than intensive deep-tissue work, Carmen’s style focuses on rhythmic, flowing movements, including effleurage and gentle kneading. This approach is perfect for those seeking to disconnect from the stresses of daily life, improve circulation, and enjoy a meditative experience that nurtures both the body and the mind. It is a treatment designed for restoration, using light-to-medium pressure to encourage the body to let go of tension naturally. This massage is ideal for:

• Reducing mental stress and anxiety: Calming the "fight or flight" response.
• Improving sleep quality: Helping the body transition into a state of rest.
• Gently easing general tiredness: Revitalizing the body without the soreness of deep pressure.
• A Relaxing Experience: Perfect for those who prefer a soothing, flowing touch over firm deep-tissue manipulation.
• Benefits include:
• Deep Nervous System Relaxation: Calming the mind and grounding the body.
• Gentle Rejuvenation: Feeling refreshed and "lighter" through intentional, rhythmic strokes.
• Improved Circulation: Supporting the body’s natural rhythm and lymphatic flow.
• Holistic Balance: A sense of restored harmony and overall well-being.
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our massage room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, Swedish massage and relaxing massage, Access Bars® sessions, Rahanni Celestial Healing
• The extra touches: Free non-alcoholic refreshments.

Note: All massage treatments are performed with light-to-medium pressure to ensure a restorative and relaxing experience. We do not currently offer clinical deep-tissue or sports massage.