back, neck & shoulder massages in East London, London

Bea Aligned - Sports & Remedial Massage is a specialised massage studio in East London, dedicated to helping clients move better and feel pain-free. Located in Bow, the studio offers tailored sports and remedial treatments designed to relieve tension, support recovery and improve mobility. Each session combines techniques such as deep tissue work and trigger point therapy, focusing on restoring function and enhancing overall wellbeing.

Nearest public transport:

• Devons Road DLR is a 5-min walk away.
• Langdon Park DLR is a 5-min walk away.
• Bow Road Station is approximately a 12-min walk away.
• Watts Grove (Stop BK) bus stop is just a short 4-min walk away.
• There are bicycle racks outside the venue.

The team:

Beatrix is the founder and therapist behind Bea Aligned, bringing a hands-on and personalised approach to every treatment. With a strong focus on injury prevention, recovery and performance, she creates customised sessions based on each client’s individual needs. Her goal is to help clients feel stronger, more mobile and comfortable in their bodies through targeted, effective therapy.

What we like about the venue:

• Atmosphere: Professional, tranquil, inviting.
• Specialises in: Sports & Remedial Massages; Pre-Natal and Postpartum.
• The extra touches: The venue is wheelchair accessible and has paid parking available nearby.

Welcome to Mr. VIO Healing Master -Alternative Medicine & Complementary Therapies, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Chadwell Heath station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:
A Multi-Skilled Alternative Medicine & Complementary Therapist
Every disease have a naturist way of healing using the Ancient's Knowledge !

With his more than 28 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Pim Thai Therapy is devoted to blending traditional Thai massage techniques with contemporary wellness practices. This team is dedicated to assisting you in attaining relaxation, alleviating muscle tension, and enhancing overall well-being. We advocate for a holistic approach to healing that integrates mind, body, and spirit.

Nearest public transport:

The studio is located just a 2-minute stroll from London Fields station, and Hackney Central station is also just a 4-minute walk away.

The team:

The specialists at Pim Thai Therapy are true practitioners of traditional healing. They are devoted to the art of Thai massage, using a combination of stretching, rhythmic pressure, and specialised techniques to target deep-seated knots. Known for their intuitive touch and professional expertise, the team treats every session as a bespoke journey. You aren't just getting a treatment; you are receiving a masterclass in body alignment from experts who are passionate about the physical and mental benefits of Thai therapy.

What we like about the venue:

• Atmosphere: A calm, authentic, and soulful space.
• Specialises in: Authentic Thai massage techniques, focusing on flexibility, energy flow, and deep muscle relief.

Welcome to Truth Hair and Beauty, where you can explore your true self. They offer you a space where you can relax with high-end hair and beauty experiences in vibrant Leytonstone. They give you an experience like no other that feels like a proper treat. Get ready to try something new!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all hair enthusiasts.

The team:

Owned and run by Philip, he and the team have numerous years of experience in creating unique and bespoke styles that bring out your unique personality.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Unalome Body Therapy is based in a converted Victorian Rope Factory in Homerton, within a peaceful gated community. The treatment room is completely separate from the living space and has its own bathroom, offering privacy and comfort. Stylish and welcoming, it’s set up with fresh linen, soft lighting, Neal’s Yard aromatherapy, and curated playlists designed to help you let go and deeply relax. Easily accessible by public transport and with free off-street parking available on request, it’s a calm retreat in the city. Please note there is no wheelchair access.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Beautyjenics is a beauty salon, based in Dagenham, offering services such as specialising in nails, waxing, lash extensions, body contouring, liquid Brazilian butt lifts (BBL), fat dissolving treatments, skin boosters, and facial contouring using dermal fillers.

Nearest public transport:

The venue is conveniently situated close to public transport options like Stanley Avenue (Stop U), ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Estel World, located in Clissold, London, specialises in providing a wide range of aesthetic and beauty treatments to enhance clients' natural features and boost confidence. From advanced skincare solutions to non-invasive aesthetic procedures, Estel World offers personalised treatments tailored to individual needs.

Nearest public transport:

The venue is based on Stoke Newington Road, with local bus routes nearby.

The team:

Their team of skilled professionals is dedicated to ensuring a comfortable and enjoyable experience for every client, using cutting-edge techniques and high-quality products. Whether it's rejuvenating facials, body contouring, or bespoke beauty treatments, Estel World is committed to helping clients look and feel their best in a welcoming and relaxing environment.

What we like about the venue:

• Atmosphere: Calm, clean and professional.
• Specialises in: Skin and beauty.

Impress by Inna is a charming beauty salon nestled in the heart of London. The venue is renowned for its commitment to providing an exceptional and personalised beauty experience to its clients.

Nearest public transport
Within three minutes walk from Dagenham Hethway

The Team
Inna is a specialist in skincare and has over 15 years experience.

What we like about the venue

• Atmosphere: welcoming, professional, personalised
• Specialises in: Facials treatments.

Enter the prestigious world of Alina Beauty & Aesthetic, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Alina Beauty & Aesthetic is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

East Ham station is just a 10-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Welcome to NJ Beauty Academy, located on the fashionable Canary Wharf and only a stone's throw away from the Canary Wharf tube. NJ Beauty Academy offers a variety of spa and hair removal options to leave you looking and feeling younger!

Nearest public transport: Less than 5 minutes walk from Canary Wharf & a bus stop located in front of the salon.

The team: Friendly and professional with over 10 years of experience.

What we like about the venue: Atmosphere: Calm, relaxing, clean, friendly & minimalist. Specialises in: Spa and facial. Brands and products used: Clinicare. The extras: Wifi, non-alcoholic refreshments provided.

Aisha's Heals is located in Wapping, with many years of experience, great technique and incredible passion.

Get in contact for more details on location www.aishasheals.co.uk

Treatments are also available in the the comfort of your own home for an additional cost. All you need for your home massage is something to cover yourself with, like towels, a blanket or a sheet, and space to fit a single bed. We'll bring the massage table, oil, atmosphere, eye mask, (if desired) and bed warmer (if desired).

Nearest public transport

Wapping Overground Station is just a 5-10 minute walk away.

The team

The massage room is managed by a small team of dedicated massage therapists. Their main responsibility is to ensure every client receives top-quality service and leaves the room feeling refreshed, rejuvenated, and satisfied.

Welcome to Cupping Clinic, a specialist wellness hub in London dedicated to the restorative and detoxifying benefits of traditional and modern bodywork. This professional massage centre is a premier destination for those seeking targeted relief, offering a serene and clinical environment where ancient healing techniques are applied with contemporary expertise.

Nearest public transport:

Conveniently situated just a short walk from Langdon Park Station, with excellent local bus links and nearby parking.

The team:

The centre is home to a highly trained team of therapists who specialise in the intricate art of decompression therapy. With a profound understanding of musculoskeletal health and lymphatic flow, the practitioners are experts in identifying tension points and applying tailored techniques to promote healing. The team speaks Bengali as well as English.

What we like about the venue:

• Atmosphere: Tranquil, professional, and therapeutic.
• Specialises in: Cupping Therapy.
• The extra touches: Adults only, paid parking available.

Head on over to Haus of Her LDN within One Nail Beauty, your one-stop shop for all hair removal essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, with this smooth operator, the fuzz stops here! Whether you're after a bold Brazilian or just a tidy-no up in the usual spots, this waxing wonder will work there magic from head to toe (and everywhere in between). With a knack for taking the ouch out of wax, Haus of Her LDN delivers glide-worthy results; from first strips to final flicks, each session is handled with care, precision and a dash of sass; because everybody deserves to keep it neat and sweet! Dare to bare with Haus of Her LDN!

Nearest public transport:

Conveniently located just a 5-minute walk from Leyton Station, the salon blends creativity, quality, and care in every service.

The team:

A dedicated professional providing expert care and attention, combining skill, experience and up-to-date techniques to deliver noticeable results.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: This is an exclusive ladies-only salon, where style meets sophistication!

Enhancing one's natural beauty can feel empowering and at Belle_by_Cri, London, that is the ultimate goal. With an extensive list of speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be polished and pampered, then go ahead and spoil yourself with a trip to Bogatu Cristina. We offer waxing, massage, brow lamination, eyelash extensions.

Nearest public transport:

Woodford station is 1 minute walk.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Aesthetics by Hibba is a calm, private aesthetics space focused on natural, confidence-enhancing results. Every treatment is carried out with care, precision and attention to detail, from skin boosters and Lumi Eyes to microneedling, B12 injections, fillers and anti-wrinkle treatments. The space is designed to feel professional, welcoming and discreet, with a strong focus on safety, comfort and personalised results.

Nearest public transport:

Upton Park station is just a 12-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Body La Perla is a beauty, hair and wellness salon in Bow, London, offering a wide range of treatments such as haircutting and colouring, Shellac nails and extensions, massages, lash and brow treatments, waxing and more.

Nearest public transport:
The venue is located on a main road, with Mile End train station and Bethnal Green train station only a 10 minute walk away. Very accessible by bus. Paid on-road parking available.

The team:
The staff members have a combined experience of 20 years in the industry.

What we like about the venue:

• Atmosphere: Modern, professional, luxurious, light and airy, vibrant, friendly and warm atmosphere.
• Specialises in: Spa body treatments: massages, intimate male waxing, and manicure and pedicure treatments.
• Brands and products used: Lycon, Olaplex, L'Oreal, Schwartzkopf, OPI, Dermalogica, Gelish.
• The extra touches: They have showers for clients to use.

Renaissance Well-being Centre in London is providing bespoke holistic treatments and empowering courses for your personal and spiritual development.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the busstop King George Close (Stop NH) close to the salon, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Relaxing & comfortable.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• .The extras: Fully qualified & Insured with BGI Group, establishes 2006

Step into the DESTRESSROOM: a calm and stylish massage space designed for pure relaxation. With soft ambient lighting, warm decor and a clean, professional setup, this treatment room offers a peaceful escape from everyday stress. Based in Hornchurch, East London, every detail is focused on to create a spa-like experience where you can unwind, reset and leave feeling renewed.

Nearest public transport:

The venue is conveniently situated in Hornchurch High Street close to plenty of public transport options, ensuring a hassle-free journey to the venue.

The team:

The owner of the venue, Lois, is at the heart of the business, with her passion for massage and a commitment to customer satisfaction; she ensures that every client feels cared for and leaves feeling rejuvenated and refreshed

Enhancing one's natural beauty and well-being can feel empowering, and at Vision Redbridge Culture and Leisure, London, that is the ultimate goal. With an extensive list of tried and tested treatments that'll remind you of the goddess you truly are, you'll find everything you need to glow. Perfect for lovers of everything and anything wellness-related, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Vision Redbridge Culture and Leisure.

Nearest public transport:

The venue is conveniently situated and is well-connected to local transport links on the Barkingside High Street, ensuring a hassle-free journey for all relaxation enthusiasts.

The team:

With tons of experience and an eye for detail, skilful therapists will bring your visions to reality. Operating within a professional leisure centre setting, he ensures a high-standard experience, so you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, active and welcoming.
• Specialises in: Restorative spa and massage treatments. The venue excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve a perfect state of balance and relaxation.