back, neck & shoulder massages near Bellingham, London

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Blackheath Hairs, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Blackheath Hairs!

Nearest public transport:

St. Johns station is just a 17-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Welcome to Elixir Beauty and Aesthetics Ltd, your sanctuary of beauty and rejuvenation nestled in the vibrant Forest Hill district of London.

Step into our tranquil haven and escape the hustle and bustle of daily life as we pamper you with an array of luxurious Beauty and Aesthetic treatments. Natalie is the Director of Elixir Beauty and Aesthetics Ltd, an experienced Beauty Therapist and Aesthetic Practitioner, dedicated to enhancing your natural beauty and restoring confidence through tailored services such as facials, skincare, beauty treatments, and advanced aesthetic procedures.

Experience the transformative power of Elixir Beauty and Aesthetics Ltd, where every visit leaves you feeling refreshed, revitalised, and radiant.

Nearest public transport:

The venue is based on Dartmouth Road SE23, with local bus routes and the overground station nearby.

The Team:

Natalie began her career as a Spa Therapist in 2004, and has continued to develop and build on her skills within the Beauty and Aesthetics industry.

She opened Elixir Beauty and Aesthetics Ltd in June 2023 at a luxurious clinic in Fitzrovia, before finding the perfect urban sanctuary, tucked away within Niketas Hair Lounge in Forest Hill SE23.

What we like about the venue:

• Atmosphere: Modern and professional.
• Specialises in: Beauty and Aesthetics.
• The extra: They are masters at their work.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within London Aesthetics Clinic - LAC, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, London Aesthetics Clinic - LAC offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Free parking is available close by and the venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With expert hands and a compassionate heart, Faye will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At London Aesthetics Clinic - LAC, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

For sporting enthusiasts looking for some recovery help, and office workers needing to knead out knots, Pure Massage Therapy in Forest Hill is here.

Therapist Hassan is a highly experienced, dedicated and qualified practitioner. An expert in the area of injury and pain management, he specialises in chronic pain and uses a wide range of massage techniques to attend to your needs.

Whether you want to ease your back pain with a pregnancy massage, soothe tired muscles with a sports massage or rid yourself of tension with deep tissue, Hassan offers it all.

You can find him just moments from Forest Hill Station, so there's nothing stopping you from heading over today.

Located in Hither Green, Body Silk Clinic focuses on providing solutions for laser hair removal, waxing, skin rejuvenation, nutritional therapy, facials, chemical peels, massage, body wraps and many more. They invested in the most up-to-date equipment for treatments of stubborn body fat and LPG Endermologie cellulite treatments, as well as non-invasive face lift through the LPG facelift technology, LightSheer Desire laser for permanent laser hair removal so that they can guarantee the best results to their clients.

Body Silk Clinic uses the latest cosmetic technologies enabling all skin types to be treated safely, providing detailed information and educating clients about the offered techniques and treatments. The clinic offers state-of-the-art skin care regimes delivered by highly trained, experienced aestheticians. All treatments are supervised by board certified cosmetic practitioners.

On the beauty and maintenance side, they have treatment rooms where clients can go for a range of body treatments as well as facial treatments and professional consultations with a registered nutritionist. With all of their treatments, the results are noticeable immediately and improve significantly with a program of courses of treatments.

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine, a peaceful sanctuary dedicated to your well-being. Please note that our private massage room is conveniently located within the Anna Genc Salon & Academy, a premier destination for hair and beauty treatments. Carmen our massage therapist is insured by Westminster Insurance and she's a member of Federation of Holistic Therapies.

Specializing in a range of therapeutic and holistic sessions, we offer:

• Experience a sanctuary of calm with our Signature Full-Body Massage.

This treatment is rooted in the timeless traditions of ITEC Level 3 Swedish Holistic Massage, specifically designed to soothe the nervous system and invite a deep sense of peace. Rather than intensive deep-tissue work, Carmen’s style focuses on rhythmic, flowing movements, including effleurage and gentle kneading. This approach is perfect for those seeking to disconnect from the stresses of daily life, improve circulation, and enjoy a meditative experience that nurtures both the body and the mind. It is a treatment designed for restoration, using light-to-medium pressure to encourage the body to let go of tension naturally. This massage is ideal for:

• Reducing mental stress and anxiety: Calming the "fight or flight" response.
• Improving sleep quality: Helping the body transition into a state of rest.
• Gently easing general tiredness: Revitalizing the body without the soreness of deep pressure.
• A Relaxing Experience: Perfect for those who prefer a soothing, flowing touch over firm deep-tissue manipulation.
• Benefits include:
• Deep Nervous System Relaxation: Calming the mind and grounding the body.
• Gentle Rejuvenation: Feeling refreshed and "lighter" through intentional, rhythmic strokes.
• Improved Circulation: Supporting the body’s natural rhythm and lymphatic flow.
• Holistic Balance: A sense of restored harmony and overall well-being.
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our massage room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, Swedish massage and relaxing massage, Access Bars® sessions, Rahanni Celestial Healing
• The extra touches: Free non-alcoholic refreshments.

Note: All massage treatments are performed with light-to-medium pressure to ensure a restorative and relaxing experience. We do not currently offer clinical deep-tissue or sports massage.

Welcome to Sweet Harmony Holistic Healing, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

With West Norwood Train Station only a 7-minute walk away and Sydenham Hill Station just a 20-minute walk away, you'll have no problem keeping connected.

The salon is also only 4 minutes drive from Crystal Palace and about 6 minutes drive from West Dulwich

The team:

With her years of experience, this maestro of massage & Colon Hydrotherapy is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

Based in London, Ania B Skin Therapy is a home-based beauty and massage centre that combines holistic, non-toxic beauty methods with therapeutic techniques to bring the best, long-lasting results. The latest non-invasive, anti-ageing beauty trends are mixed with ancient healing practices.

Prepaid appointments via TW only.

For massages women only.

The venue is located in the Sydenham area, only a 4-minute walk from Sydeham station.

Way Ahead London on Westow Street in Crystal Palace offers the latest trends in haircuts, colour and styling for ladies, gents and children.

Nearest public transport:
This salon is a 14-minute walk from Crystal Palace train station. It is located close to a bus stop and parking is available within a short walk.

What we like about the venue:

• Atmosphere: Modern, welcoming and professional.
• Specialises in: Hair treatments
• Brands and products used: L'Oréal.
• The extra touches: Unisex Salon in a great location with friendly and professional staff.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

If you have a keen sense of gel, then head on over H Nails. This chic and lively neverending candy shop of polishes will tend to your talons with à la mode manicures and precision pedicures. The talented technician specialises in nail art that dazzles and delights; from glamourous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge. Whatever you desire they will primp, preen, polish and pamper to to create a look that's as unique as you are. So, step into a cosy world of colour and creativity with H Nails, where dreams are painted and confidence is unleashed!

Nearest public transport:

Lewisham station is a 10-minute walk away, take a moment for yourself at H Nails today.

The team:

This glamour guru will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, professional and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: OPI, DC and DND.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Looking for a calming, restorative massage experience in a peaceful setting? Visit Orley Quick Massage in London, offering treatments designed for comfort, relaxation, and wellbeing.

Nearest public transport:

Blackheath station is just 2-minutes walk away.

The team:

Treatments are delivered by an experienced therapist, with each session tailored to your individual needs in a calm, supportive environment.

What we like about the venue:

• Atmosphere: Tranquil, cosy, and restorative
• Specialises in: Massages.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Nestled in a nook of the bustling city, Celestial Treatments within Yoga House, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and book in for some heavenly healing at Celestial Treatments.

Nearest public transport:

Catford Bridge station is just a 10-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Head on over to The Beauty Room By Lauren within Sun City, London, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis (or zucchinis) and hella good Hollywoods, with this smooth operator, the fuzz stops here! With a knack for taking the ouch out of wax, The Beauty Room By Lauren delivers glide-worthy results; from first strips to final flicks, each session is handled with care, precision and a dash of sass - because everybody deserves to keep it neat and sweet! Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. Dare to bare with The Beauty Room By Lauren!

Nearest public transport:

Beckenham Junction station is just a short 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will unleash your natural radiance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Centrally located close to Beckenham Junction station, Francy Hair & Beauty is a salon which provides high-quality beauty services. This modern and brightly lit venue is run by Francy, an experienced, independent beauty consultant, who offers a wide range of innovative treatments.

Specialising in all types of waxing, Francy also performs some other services, including lymphatic drainage, men’s waxing and facial rejuvenation, all of which are tailored completely to you and your requirements. Indulge yourself today, and you will be sure to leave feeling refreshed, relaxed and rejuvenated.