acupressure in UK

Welcome to Shambala Holistic & Retreat Centre, Derrylin, Enniskillen. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With 25 years of experience, Sukhada provides a serene & calming experience, ensuring that each visit to the Centre is a journey into relaxation, vitality and equilibrium.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

For more info go to www.shambalaholisticandretreatcentre.com

Holistic Therapies

Sound Baths

Wellness Days & Weekend Retreats

Yoga Classes (available at the Centre)

Changing Faces Cosmetics Reading, within The Trilogy Salon, is a waxing salon located in the heart of Reading. This venue is known for its exceptional service and dedication to providing top-notch beauty treatments to its clients.

Closest public transport

Waylen Street bus stop is just a stone's throw from the venue.

The team

Changing Faces Cosmetics Reading welcomes you with professionals who are committed to the well-being of their clients, ensuring that every experience at the salon is pleasant. They are experienced and highly skilled, offering a personalised customer service that has earned the salon a reputation for excellence within the local community.

What we like about the venue

• Atmosphere: Relaxing, professional, customer-focused.
• Specialises in: aesthetics.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Welcome to Nature & Health, London, specialists in natural pain relief. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Tucked away in the heart of Marylebone's Manchester Square, you'll find Sunday Rituals - Marylebone Healing Arts Club; this monthly pop-up healing space offers a quiet pause from the pace of London life. Expect soft light, grounding scents, warm linens and deeply personalised care. Whether you’re seeking emotional reset, energetic clarity, or radiant skin, these sessions work on both the physical and subtle body for results you can see and feel. This is not a spa conveyor belt! This is trauma-informed, slow and intentional, one-to-one healing. Available one Sunday each month. Limited appointments. Treatments include crystal energy healing, Reiki and somatic bodywork, holistic facial rituals (gua sha, facial massage, lymphatic drainage, natural skincare) and deep rest and nervous system resets. Come to reset. Leave lighter, clearer, and glowing.

Nearest public transport:

Bond Street Station is just a 2-minute walk away. Please note that the room takes up the top floor of a townhouse and there is no lift.

The team:

Created by somatic coach and energy practitioner Gabrielle Tanner, but you can call her, "Ellie", Marylebone Healing Arts Club blends modern wellbeing with ancient healing traditions. Each session is designed as a private ritual rather than a treatment — combining crystal energy healing, Reiki, intuitive bodywork and sculpting holistic facials to restore both skin and nervous system.

What we like about the venue:

• Atmosphere: Tranquil, serene and welcoming.
• Specialises in: Somatic and energetic therapies.

Take some time to experience Uban Salon & Spa Studio in Greenford, London, offering a wide range of hair, beauty and nail services for men and women.

Pop in for a hassle-free wax, indulge in a deep-cleansing facial or opt for a classic cut and some face-framing highlights.

The team use top products such as Wella, OPI and CND to carry out their treatments in a contemporary and welcoming setting.

The venue is easily accessible with free parking outside and is close to various bus routes as well as Alperton station.

This venue is not wheelchair accessible.

Welcome to Banana Beauty Lab, a brand-new luxury clinic and beauty salon situated on Fulham Palace Road in London. Step inside this modern, relaxing sanctuary and discover an environment completely dedicated to advanced aesthetics, high-end wellness, and premium beauty care. Combining clinical standards with a warm, welcoming atmosphere, the clinic focuses on delivering personalised treatment plans and beautifully natural-looking results. Whether you are looking to refresh your complexion with advanced microneedling and skin boosters, smooth out fine lines with targeted anti-wrinkle solutions, or unwind with an indulgent hot stone massage, every service is tailored to your unique goals.

Nearest public transport:

The venue is well-connected within the Fulham area, with Putney Bridge tube station (District line) just a pleasant 14-minute walk away, and various local bus routes stopping right nearby.

The team:

This talented team of advanced aesthetic and beauty experts brings together years of collective experience, a sharp eye for detail, and a passion for exceptional client care. They ensure every client receives the highest standard of safe, professional, and transformative treatments.

What we like about the venue:

• Atmosphere: Brand-new, luxurious, and deeply relaxing.
• Specialises in: Anti-wrinkle treatments, dermal fillers, skin boosters, microneedling, deep cleansing facials, bespoke lash and brow styling, and high-end massage therapies.

Step in, slow down, and let traditional Chinese medicine help bring balance and ease to your everyday life at the Traditional Chinese Medicine Treatment Centre - drawing on thousands of years of Chinese medical heritage, this clinic is established as a calm, considered, and deeply peaceful sanctuary on Lee High Road. Designed for those looking to escape the stresses of modern life, the centre offers time-tested therapeutic solutions engineered to bring lasting balance, vitality, and ease to your everyday life.

Nearest public transport:

The clinic boasts an exceptionally central and well-connected location, close to plenty of public transport options. About 10-minute walk from Lewisham Train Station.

The team:

The team’s expertise lies in their deep understanding of holistic diagnostics and natural energy pathways, allowing them to treat the root causes of physical ailments rather than just the superficial symptoms. Operating with absolute professional integrity, they conduct a thorough, one-on-one consultation for every guest. The team’s attentive, nurturing care ensures that your treatment plan is completely bespoke, providing a safe and profoundly relaxing experience.

What we like about the venue:

• Atmosphere: A calm and deeply peaceful environment that invites you to step in and slow down.
• Specialises in: Skin health, women's wellness, fertility support, and relief from fatigue and pain.

Welcome to Tula Acupuncture by Rachael
Located in Chapel Allerton Leeds, Tula Acupuncture offers a calm, private treatment space designed for deep relaxation and rejuvenation. This is a sanctuary for those seeking natural, holistic approaches to skin health and overall wellbeing, away from the pressures of modern life.

Nearest public transport:
Tula Acupuncture is easily accessible from Leeds City Centre, with regular bus routes serving the LS7 area. The clinic is a short and convenient journey by public transport.

Parking

Plenty of on and off street parking available.

The team:
Rachael is a dedicated acupuncture practitioner currently in the final year of her degree, qualifying in Summer 2026, when full acupuncture services will become available. She specialises in cosmetic acupuncture, combining traditional techniques with a modern, results-focused approach to support natural beauty and skin health.

Her treatments are rooted in the principles of Traditional Chinese Medicine, using individual diagnosis methods such as tongue and pulse assessment to understand each client’s unique pattern of imbalance. This allows treatments to go beyond the surface, supporting both skin vitality and internal health for longer-lasting, natural results.

She is also trained in NADA (National Acupuncture Detoxification Association) protocol, offering a gentle yet powerful auricular treatment designed to support relaxation, stress reduction, and emotional balance.

What we love about the venue:
Atmosphere: Calm, restorative, and welcoming – a peaceful retreat where you can fully unwind.
Specialises in: Cosmetic acupuncture and facial rejuvenation treatments that support healthy, radiant skin. Treatments are tailored to the individual, helping to improve skin tone, soften signs of ageing, and promote a natural glow, while also supporting overall wellbeing through a holistic approach.

Easyprana is a renowned wellness and massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch therapies.

Nearest public transport:

The salon is a six-minutes walk from the St Stephens Avenue (Stop SF) bus stop (ID: 74441).

The Team

At Easyprana, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

Welcome to A Healing Touch, Horley, a serene and deeply restorative home-based wellness sanctuary. This private, tranquil haven is designed as an escape from the stresses of daily life, offering a peaceful and immaculate environment where health, healing, and holistic beauty come together. The venue offers everything from clinical pain relief to ultimate relaxation. On the holistic and physical therapy side, the salon specialises in an impressive array of bodywork, including targeted sports massage, deep tissue, trigger point release, and myofascial release for injury recovery. For pure relaxation and energetic balance, you can indulge in Swedish massage, aromatherapy, Reiki, acupressure, Indian head massage, and traditional Thai or Thai foot massage. The menu also features specialised treatments like gentle pregnancy massage and manual lymphatic drainage. To complete your head-to-toe renewal, you can pair your bodywork with a glowing, rejuvenating facial or a flawless, professional manicure and pedicure.

Nearest public transport:

The venue is conveniently situated, and it is just a 14-minute walk to Horley Train Station.

The team:

At this venue, you are treated to an exclusive one-to-one experience. With a highly qualified therapist, you will enjoy complete privacy and a level of undivided attention.

What we like about the venue:

• Atmosphere: Private, clean, and professional.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.