Choose from 9 wellness centres near Worcester Park, London

Welcome to the heart of tranquillity at Evergreen Herbal Therapy, New Malden. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for the athletes and active spirits, book in and target tension with precision and power. Whether you're recovering from a workout or preparing for a competition, Evergreen Herbal Therapy will have you feeling at your peak. Take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

New Malden station is just a 7-minute walking radius of the clinic.

The team:

With years of experience, this soothing saviour will release knots and restore your body's harmony, with each stroke being a serenade of serenity.

What we like about the venue:

• Atmosphere: Professional, peaceful and welcoming.
• Specialises in: Massage.

Find true peace and stress relief at The Relaxation Room in Cheam Village, a private space where a variety of massage techniques are offered by a highly skilled and qualified therapist. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Ideally located, there are paid parking spaces, with free parking nearby and a bus stop directly outside the premises; for any commuters, the Cheam train station is only a 7-minute walk away. If you're looking for that moment of peace and a reason to escape, then The Relaxation Room is your answer.

The team:

Moira offers her 20 years of study and execution of the art of massage and reflexology. She has an abundance of certificates to demonstrate her passion and continues to extend her knowledge through learning new techniques. Moira's current repertoire includes Indian head massage, hot stone, reflexology, lymph drainage massage and reflexology, as well as back, head and neck. All treatments are tailored to suit the needs of each client, whilst striving to heal the body, relax the mind and ease muscular aches and tension.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Eve Taylor.

If you're feeling stressed and unable to unwind, then this may be for you. Judge for yourself, at Wellbeing Strategist, London. Life can feel overwhelming when you're juggling responsibilities, whether it's running a business, caring for loved ones, or picking up the pieces after a major life change like a divorce. Stress builds up, tension lingers and finding a moment to truly relax can feel impossible. This can be a way to let go of that weight and feel lighter, calmer, and genuinely happy - for days! Sound baths, especially with gongs, offer exactly that. This gentle form of sound therapy uses vibrations and frequencies to guide your mind and body into a deep state of relaxation. You simply lie down, close your eyes, and let the soothing sounds do the work. Here’s why they work: quiet the mind. Gong vibrations calm racing thoughts and help you escape the overwhelm, creating space for clarity and peace. Boost happiness: The sound triggers the release of feel-good chemicals like serotonin and endorphins, leaving you with a natural high. Release tension: Deep sound waves gently work through physical and emotional stress, leaving you feeling lighter and recharged. Restore balance: By lowering cortisol and engaging your body’s natural relaxation response, sound baths bring a deep sense of calm and well-being. The studio is fully equipped with everything you need, just show up in comfy clothes, ready to relax. No prior experience is needed, and this session is all about giving yourself permission to unwind.

Nearest public transport:

Raynes Park station is just a 5-minute walk away. Free parking is available nearby.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing, calm and professional.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked away in a peaceful corner of London, Alignment Therapy offers a sanctuary for those seeking holistic wellness through acupuncture. This space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Alignment Therapy specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Victoria station is just a 2-minute walk down the road, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Natural Touch is a distinguished massage & therapy centre nestled in the heart of Kingston upon Thames. This venue provides a tranquil retreat from the hustle and bustle of city life, offering a range of treatments to soothe the body and mind.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

They bring a unique skill set and passion for their craft, ensuring that every client receives personalised and attentive service.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This is an exclusive ladies-only space, where style meets sophistication, with a chic, trendy vibe and a focus on empowering women through wellness.

SP Thai Massage and Beauty is a highly renowned massage and therapy centre located within Peter Barber Shop in the heart of London. This beautiful venue offers an array of services carried out by a dedicated team to ensure that their clients leave feeling relaxed and rejuvenated.

Nearest public transport:

Wimbledon Chase station is a 14-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their dedication to client satisfaction makes SP Thai Massage and Beauty stand out among other venues in London.

What we like about the venue

• Atmosphere: Calming, relaxing and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to The Chatsworth studio in the heart of Cheam village. An oasis of calm in a private pilates studio providing a peaceful, professional space to relax and reduce your stress levels during your reflexology appointments.

Nearest public transport:

Cheam station is just a 9-minute walk away, and bus stops immediately outside from Sutton or Worcester Park direction. Plenty of free and paid parking is available nearby for those arriving by car.

The team:Nikky Dugdale, sole owner of Handslikefeetreflexology business.

What we like about the venue:

• Atmosphere: Restorative, professional , calm and welcoming.
• Specialises in: a deep understanding of physiological and biomechanic dynamics, from my experience a musculoskeletal physiotherapist focusing on balancing the body, helping alleviate stress, and promoting physical and mental well-being.
• Brands and products used: Songbird reflexology 100% natural beeswax based wax in biodegradable Eco Tubs perfect for the correct grip-slip ratio for reflexology treatments.

Welcome to Kaizen Physiotherapy & Performance, a physiotherapy clinic designed to help you achieve your goals. Our skilled physiotherapists combine their knowledge of acupuncture, massage, strength & conditioning, reformer pilates and clinical physiotherapy to provide the best possible plan for each individual.

Whether you're recovering from an intense workout or preparing for your next challenge, Kaizen Physiotherapy & Performance tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Wimbledon station is a 19-minute walk away, so you'll have no problem staying connected.

The team:

With a combined 20 years of clinical experience, David and Gus are able to combine their knowledge of Pilates, S+C and Physiotherapy to ensure you have the right programme to help you achieve your goals!

What we like about the venue:

• Gym: We have access to a private gym, not open to the public.
• Treatment rooms: We have treatment rooms that are quiet, restorative, professional and welcoming
• Specialises in: Physiotherapy, Strength & Conditioning, Massage, Acupuncture, Reformer Pilates

Sophie offers intuitive, relaxation-focused massage therapy from her peaceful home studio, working exclusively with women. With a deep understanding of anatomy, movement and the nervous system, she creates a calming, supportive space for clients to release tension and reconnect with their bodies.

Her background in dance and over five years of experience as a yoga teacher inform a holistic, body-aware approach. Sophie has a natural sensitivity to the stress and overwhelm many clients carry and uses breathwork and gentle techniques to help regulate the nervous system and encourage deep rest.

Each session is thoughtfully tailored to the individual, offering not just physical relief, but space to slow down, breathe and return to a sense of balance.