This venue offers discounts on off-peak appointments and last minute bookings.
Located on a quiet residential street in the Borough of Richmond Upon Thames, Imperial Health will help you feel re-energised and rejuvenated. There is no better way to restore your health than by gaining proper balance in life.
When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.
We are specialised in Traditional Chinese Medicine (TCM) which has existed for thousands of years and is one of the world's most comprehensive medical systems, with its own principles, diagnostic methods and therapies. Through this ancient system we can aid your recovery and fortify your general health. TCM has proven effective, safe and natural. The World Health Organization believes that one third of the world's population is currently using TCM in more than 160 countries and regions world wide, demonstrating TCM's high international regard. It can be used for the treatment of various diseases or simply for the maintenance of good health. It is also widely used as a support for many terminally-ill patients, such as those diagnosed with cancer, to combat the side-effects of radiotherapy or chemotherapy and thus increase their quality of life. Your health, our goal.
Hypnotherapy practise based in Richmond which caters specifically to the needs of women and mothers. Offering targeted hypnotherapy sessions to help treat stress, exhaustion, depression, lack of motivation, lack of confidence, weight loss, phobias, giving up smoking and many more, all carried out by a emphasizing female hypnotherapist. 'Hypnotherapy for Women is based in central Richmond and is run by clinical hypnotherapist Alexandra Rickard BSC (Hons) Psychology DCH. She founded Hypnotherapy for Women' 'as she felt there was a demand for hypnotherapy practices catered specifically to the needs of women and mothers. Since becoming a mother herself, Alexandra began honing her hypnotherapy skills to help her cope with the various challenges she faced as a new mother. After discovering first-hand how powerful and effective hypnotherapy was in empowering her to deal with these challenges, she wanted to share her successful techniques, and Hypnotherapy for Women was born. Using her knowledge and personal experience she designed a range of targeted hypnotherapy sessions which help women and supports their needs.
Welcome To Massage Sheen. We do many different therapies and specialise in Massage. As you will see from the photo on the right, one of the Thai techniques we use is walking on the clients back and massaging the body and easing away stress through our feet. To do this we have to use great control and balance. Legs and feet of the therapist is used to relax the body and limbs of the client. In other positions, hands relax the body, while the feet do the massaging action. The massage practitioner leans on the clients body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows the meridian lines of the body. A full Thai massage session includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and arching the recipient into cobra position.
I am an Integral and Enneagram Coach and Facilitator. I work with individuals and groups using a model of Integral Development as well as the ancient model of personality called The Enneagram. My coaching always involves taking the personality test and finding out about the whole person, not simply the coaching topic that you come with. We work in a holistic way enquiring into all aspects of your life.
Course of 12 Integral and Enneagram Coaching Sessions