wellness centres near Woodlands, Glasgow

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow'su Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

Bella Derma (258 Kilmarnock Road, Shawlands) is highly accessible by public transport, located less than a 9-minute walk from Pollokshaws East train station. Bus stops are closer. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

The team:

I'm Amanda, a fully qualified Holistic, Massage Therapist based in Govanhill, Glasgow, Southside.

Specialising in Swedish massage, Indian head massage and Manual Lymphatic drainage, my expertise lies in tailoring an experience that will help you feel good!
Your time at Deeper Sense Holistic will be in a focused, one-on-one environment where relaxation and well being are at the centre.

I am fully insured and am a member of the Complimentary Health Professionals. I hold qualifications in all the therapies I offer.

Venue Details:

Based within 'The Deep End' a rustic Artist space, Deeper Sense Holistic is a wee hidden gem for those seeking to feel more connected to their body and well being!

• • please note* 'The Deep End' is community based and houses different trades and businesses. Whilst we try to manage schedules as best as we can, there may be some external noise from time to time.

Nearest public transport:

Queens Park train station, and local bus link from Victoria road to centre and other areas

Welcome to Love Yourself Beauty & Holistic Wellness Centre
A space where self-care meets soulful healing.

At Love Yourself, we offer a wide range of professional beauty and holistic treatments designed to help you relax, recharge, and feel your absolute best. Whether you're looking for a soothing massage, a revitalising facial, energy-balancing therapies, or expert grooming treatments – you're in caring, experienced hands.

Our services include:
💆‍♀️ Massage Therapy (Swedish, Deep Tissue & more)
🌿 Facials tailored to your skin needs
🦶 Reflexology & Indian Head Massage
✨ Reiki & Sound Healing Baths
🕯️ Waxing for men and women
👁️ Lash & Brow Tinting
💅 Manicures & Pedicures

Open to all – any age, gender, or background – everyone is welcome here.
With over 14 years of experience in spas and salons, I’m fully qualified and committed to providing a calm, professional and friendly experience in a peaceful, nurturing environment.

Take a moment for yourself. You deserve it.
Book your appointment today – your mind, body and spirit will thank you.

Nearest public transport:
Five minutes away from Partick train station.

The team:
Michelle has a real passion for her art and is ready to surprise you.

What we like about the venue:

• Atmosphere: Professional and friendly.
• Specialises in: Holistic Therapies

Just a 2-minute walk from Queen Street train station in the heart of Glasgow, Sally Cullen specialises in colonics, aesthetics and rejuvenating reflexology treatments.

All treatments are carried out by Registered General Nurse Sally Cullen, who has amassed over 30 years experience both within the NHS and the private sector. Also an Independent Aesthetics Nurse Practitioner, she has a degree in health studies, extensive training in skin clinic treatments and a wealth of experience in gastro-intestinal health and aesthetic medicine.

Sally's facial treatments include both gentle, express options for a quick skin refresh and specialist skin care designed to boost collagen and deeply exfoliate the skin.

Late night opening is available every Tuesday night until 8 pm for post work treatments.

Anna Relief is a highly popular massage and therapy centre nestled in the heart of Glasgow. This venue is renowned for its relaxing catering to the needs of clients who seek a soothing and tranquil experience. It is a haven for those seeking relief from their stressful routines and offers a calming environment amidst the bustling city.

Please note that on” Mondays and Tuesdays”, the beauty salon is closed, but the massage room is open for appointments on those days.”

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

This master of massage is known for their professionalism and the personal touch they bring to their services, making sure every client leaves with a satisfying and refreshing experience.

What we like about the venue

• Atmosphere: Relaxing, tranquil and professional.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to Nails by Nouri, a calm and friendly beauty space in Glasgow specialising in professional nail and eyebrow and eyelash treatments. We offer a welcoming retreat where clients can relax while enjoying high-quality beauty services. With a strong focus on precision and attention to detail, every treatment is tailored to enhance your natural features, leaving you feeling confident, refreshed, and perfectly polished.

Nearest public transport
The venue is easily accessible via local bus routes, making it convenient for clients travelling from across Glasgow. Summerston train station is also situated a 2 minute walk from us.

The team
The experienced beauty professional at Farrows is passionate about delivering exceptional results. Each client receives personalised care, with treatments designed to suit individual styles, preferences, and needs.

What we like about the venue:
Atmosphere: Friendly, calm, and welcoming.
Specialises in: Nails and brows and lashes.

Located in the vibrant city of Glasgow, Olive Fountain is a distinguished massage & therapy centre. This venue offers an array of services tailored to the needs of its clients, providing a sanctuary of relaxation and rejuvenation within the bustling city.

Nearest public transport

Reaching Olive Fountain is a breeze, thanks to its vicinity to public transport links. Buchanan Street station is a mere 7-minute walk away, and for those preferring the bus, Buchanan Bus Station is just a 10-minute stroll from the venue.

The team

The Olive Fountain is owned and operated by Marianna, who takes pride in offering a personalised and caring service to all clients. Through a combination of expertise and dedication, Marianna ensures that each client's visit to Olive Fountain is a truly therapeutic experience.

What we like about the venue

• Atmosphere: Tranquil, relaxing, welcoming
• Specialises in: Massage
• Brands used: Olive Fountain Olive Oil

Nestled in a nook of the bustling city, Marta Sports Therapy, Glasgow, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Marta Sports Therapy.

Nearest public transport:

Charing Cross station is just a 6-minute walk away, plus there are tons of local bus routes, so you'll be super connected.

The team:

Book in with this master of massage and let your worries melt away, as their gentle hands massage away tension, leaving you with a luminous glow that emanates from within.

What we like about the venue:

• Atmosphere: Peaceful, restorative and welcoming.
• Specialises in: Massages.
• The extra touches: English and Polish are both spoken fluently at this salon.

Welcome to Lara Oz Therapies located in Glasgow. Forget your daily worries and take the time to relax your body and mind with customized treatments tailored to your needs.

Nearest public transport :

Bridge street subway, St Enoch subway and 20 min walk from Central station.

There is also free parking on site for all clients.

The Team :

Lara is the skilled and experienced massage maestro that always takes great care of her clients, adjusting the therapies she offers to any specific need.

What we like about the venue :

• Atmosphere : a friendly ambiance in a modern salon where you feel relaxed.
• Specialises in: massages.

Welcome to Healing Touch Holistic Therapies, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.