wellness centres near Whitley, Reading

Aheli Spa is nestled in Reading, Berkshire, right beside Forbury Garden Public Park. The Sanskrit derivation of ‘Aheli’ is pure, while in Hebrew, it symbolises a feeling of purity, grace, and elegance. Wellness at Aheli encompasses every element of design, service, expertise, and a bespoke menu of treatments. Signature services at the spa are designed to detox, cleanse, nourish, nurture, heal, and rejuvenate. These include body rituals, scrubs, wraps, facials, and skin services. The spa has well-appointed spaces, each designed to offer holistic well-being, an ‘escape to peace and purity'.

Nearest public transport: The venue is a short 5-minute walk from Reading train station, and it's close to many bus stops.

The team: The experienced team of therapists at Aheli Spa have over 15 years in the industry, ensuring you will feel relaxed and rejuvenated after leaving this salon.

What we like about the venue:

Atmosphere: Relaxing, welcoming and calming.

Specialises in Massage, facial, body scrubs and wraps.

Brands and products used: Pevonia.

The extra touches: This venue is wheelchair accessible.

Body by Rachel Clement is set within Reading's most popular boutique Reformer Pilates Studio, Refresh Health Club. Just a 10 mins walk from Reading centre, or Caversham, we offer a sanctuary for those seeking holistic wellness through massage therapy. This inviting space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Rachel specialises in holistic bodywork that enhances the body's natural healing processes, supports pain relief, exercise recovery, deep relaxation and overall body health and wellbeing.

Nearest public transport:

Reading station is just a 10-minute walk away, so you'll have no problem keeping connected.

The studio is covered by all major Reading Buses routes.

Parking:

There is a car park opposite with two hours free parking. The old TGI Friday site or The Range store. Please check the signs for full terms and conditions of parking and adhere to what is noted. There are several side streets around the area with pay and display plus free parking spaces.

The team:

Rachel has 20 years experience in the health and fitness industry; having worked in some of the World's leading Spa Resorts in the UK, Caribbean and the Middle East. As a Personal Trainer and Massage Therapist with a deep understanding of how the body moves and responds to manual therapy, Rachel is the go-to local therapist!

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym.

Fighting Chance Sports Massage specialises in treating pain and range of motion issues stemming from sporting injuries, repetitive strain and posture problems.

So if you have been injured playing sport or just from sitting at your desk, Fighting Chance Sports Massage can help.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all.

The team:

Andy has over 40 years experience in Martial Arts and has worked in professional Combat Sports for over 20 years. He is a Level 3 Sports Massage Therapist and studied at St Marys University under ITEC.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports Massage to treat PAIN and RANGE OF MOTION issues stemming from sporting injuries, repetitive strain and posture problems.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Colon Hydrotherapy at Inner Body Health Reading will kick-start a health and well-being journey; each treatment is personalised. They have the latest German equipment. Colon hydrotherapy helps to improve digestion, ease bloating, and detoxify the liver. Increases Energy Levels. Helps eliminate Candida, Improves Mental Clarity

Please email or call Sue for an appointment.

Nearest public transport:

Reading station is an 8-minute walk away, so you'll have no problem keeping connected. Plenty of parking is available nearby for those arriving by car.

The team:

With many years of experience, Sue is committed to providing assistance with lifestyle changes

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Location excellent, close to Reading Station
• Parking
• Very welcoming and spotless

Located in Shinfield Meadows K.s.K - Aesthetics Reading aims to increase your confidence with natural body and mind wellness aesthetic treatments. From vegan and bioactive fillers, anti-wrinkle injection to vitalising suplemnations. With an emphasis on enhancing and restoring natural beauty, K.s.K - Aesthetics Reading will become your go-to aesthetic and wellness clinic.

Home Vistis available to book on request, please contact directly with the clinic.

Nearest public transport:

Free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Led by Healthcare Professional

Welcome to MARIAcupuncture at The Therapy Centre in central Reading. This welcoming and peaceful setting offers a private space away from the pace of everyday life, where you can take time for yourself and focus on your wellbeing. At MARIAcupuncture, acupuncture is approached as a personalised experience, with each appointment providing dedicated time and space to support your individual health and wellbeing in a calm, comfortable environment.

The team:

I’m Maria Rossi, the practitioner behind MARIAcupuncture. I completed three and a half years of training at the College of Integrated Chinese Medicine in Reading and am a fully qualified and licensed Integrated Traditional Chinese Medicine and 5-Element Acupuncturist. I’m also a member of the British Acupuncture Council, committed to maintaining the highest standards of professional practice and patient care.

My practice is rooted in the traditional principles of Chinese Medicine and Five-Element Acupuncture. I work with people seeking acupuncture for a variety of reasons, including pain, stress, tension, digestive issues, sleep difficulties and general wellbeing. I have also undertaken postgraduate training in fertility, gynaecology and obstetrics.

Do you know? The World Health Organisation recognises more than 50 conditions that can be effectively treated with acupuncture. For information on the effectiveness of acupuncture for specific conditions, please refer to the individual fact sheets published by the British Acupuncture Council or schedule a free 15-minute phone consultation with me.

Nearest public transport:

The Therapy Centre is conveniently located in central Reading, with several options for getting to your appointment. Paid parking is available at Saxon Court Car Park, just a 3-minute walk from the centre. Pay-and-display parking is also available on Deansgate Road and London Street.

The centre is also easily accessible by public transport, with local bus stops within a short walk and Reading town centre and the main transport links close by.

What we like about the venue:

• Atmosphere: A calm, quiet, and deeply relaxing environment deliberately designed to provide a peaceful sanctuary where you can truly switch off and disconnect.
• Specialises in: Restorative holistic therapies and traditional healing, with a highly dedicated focus on bespoke Acupuncture.
• The extra touches: The clinic's commitment to a smooth and effortless client experience. Alongside its focused therapeutic care, arriving is straightforward thanks to the highly convenient paid parking available right nearby, ensuring your visit is completely stress-free from start to finish.