Choose from 39 wellness centres in West Midlands

Rejuvenate your body, restore your mind and experience ultimate relaxation at Inside-Out Regeneration, Birmingham. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Inside-Out Regeneration offers a range of authentic massage treatments designed to soothe your body and calm your mind, without the luxury price tag. Choose from traditional massage to release tension and enhance flexibility, or indulge in a therapeutic sports massage to melt away pain with gentle, flowing strokes. Experience the deep relaxation of a classic aromatherapy massage, improve circulation with lymphatic drainage, or target specific aches with an invigorating deep tissue massage. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Inside-Out Regeneration today!

Nearest public transport:

Brindley Place tram station is just a minute's walk down the road. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, vegan, cruelty-free, organic and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Gentle Touch - Beauty & Wellness, Evesham. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Gentle Touch - Beauty & Wellness offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Evesham station is just an 18-minute walk away, so you'll have no problem keeping connected. aAmple free parking is available nearby, for those arriving by car.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Steal a slice of time for yourself and book into the urban oasis and serene settings of Ayur Wellness & Pain Centre, Bromwich. Escape to a peaceful pocket where the attentive and friendly staff unfurl your knots and unlock that deep-seated tension. Dedicated to the art of relaxation, an hour or two at Ayur Wellness will have you feeling as good as new.

Nearest public transport:

With plenty of local bus routes and the Trinty Way metro stop being less than a 10-minute walk away, you'll find Ayur easily accessible.

The team:

With over a decade of experience in the field, this massage maestro will melt away your aches and pains.

What we like about the venue:

• Atmosphere: Tranquil, professional and friendly.
• Specialises in: Ayurvedic treatments.
• The extra touches: This venue uses organic, natural, vegan and cruelty-free products.

Massage & Beauty By Jessie is a charming massage and therapy centre nestled in the heart of Walsall. This venue offers a cosy and relaxing atmosphere where clients can unwind and indulge in an array of therapeutic treatments.

The Team

This intimate venue prides itself in its small but dedicated team of staff members. These professionals are devoted to offering the highest level of care to each client, ensuring a personalised and memorable experience at the centre.

What We Like About The Venue

• Atmosphere: calming, intimate, relaxing
• Specialises in: massage
• The extra touches: paid & free parking available; wheelchair accessible; adults only; free non-alcoholic refreshments; natural, vegan and locally made products

Welcome to DK Sports Massage, a one-person operation run by David Kirkland in Coventry. The venue is a cosy, inviting space designed for relaxation and healing, where every detail reflects David's commitment to your comfort. Upon entering, you'll feel the calming atmosphere, enhanced by soft lighting and soothing decor. The treatment room is equipped with a high-quality massage table and a selection of premium products, all carefully chosen to ensure a top-notch experience. At DK Sports Massage, you can expect a friendly, one-on-one experience where your wellness is the top priority.

Nearest public transport:

The venue is based on Willenhall Ln, a 15-minute walk from the Industrial Estate, Binley, Coventry bus stop.

The team:

David brings a wealth of knowledge and passion to sports massage and is dedicated to helping you recover and rejuvenate. Whether you're training for a competition or simply looking to relieve everyday tension, he takes the time to understand your specific requirements and craft a personalised treatment plan just for you.

What we like about the venue:

• Atmosphere: Welcoming, clean and professional.
• Specialises in: Sports massage techniques tailored to the needs of athletes and active individuals.

Welcome to Silhouette - Body Contour Specialist, within The Salon, Stratford Upon Avon. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Recovery with Brie, i’m a registered physiotherpaist based at Beauty&The Blade Studio in Coventry. With me wellness meets expert care.

My services are designed for those with busy and active lifestyles needing support to decompress and recover from the physical stresses life puts on the body. Each session focuses on person centred care - whether it’s alleviating muscle tension, improving flexibility, building strength or enhancing recovery. As a skilled physiotherapist, I target specific muscle groups and areas of strain, using multimodal techniques like deep tissue massage, exercise therapy, lifestyle advise and other evidence-based practice to relieve symptoms, pain and prevent injury. Whether you're recovering from an intense workout or a long week at work, Recovery with Brie tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready to get back to your day to day activities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, just off the A45 and 10 minutes away from Coventry city centre, ensuring a hassle-free journey to the venue for all massage enthusiasts. There is free onsite parking.

The team:

I’m a physiotherapist working full time with the NHS, I used evidence-based practice to optimise your holistic health, quality of life and physical fitness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to Mindful Massage with Claire, located in Birmingham. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Bournville train station is just a 10-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: restorative, professional and welcoming
• Specialises in: massages

Body Balance Therapy is a wellness treatment room in Leamington Spa. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

XX station is a XX-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in:
• Brands and products used:
• The extra touches:

Sovereign Studios is a well-regarded massage and therapy centre located in the bustling city of Birmingham. This venue provides a variety of treatments designed to rejuvenate and revitalise its clients, offering a haven of tranquillity amidst the city's hustle and bustle.

The Team

The venue boasts a small yet dedicated team of staff members who are committed to providing superior service and ensuring the utmost comfort of their clients. Each team member is trained in a variety of therapeutic techniques and approaches, ensuring a personalised and professional service for every client.

What we like about the venue

• Atmosphere: serene, relaxing, professional
• Specialises in: massage, therapy

IVITA - IV Therapy is a Birmingham-based nurse-led wellness clinic. Clean and comfortable setting for wellness spa treatments. They offer IV vitamin therapy, vitamin injections, health screening tests such as blood tests, food sensitivity tests and asymptomatic ECG.

Nearest public transport:

Located on the main Robin Hood lane with a nearby bus station, train station and plenty of parking available.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at Sonia Michelle Therapies, Birmingham, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Sonia Michelle Therapies.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: massages and acupuncture.

Isvaara Ltd is a Holistic Beauty Salon nestled in the heart of Birmingham, right in the middle of Victoria Square, opposite Town Hall. Known for its quality Holistic Beauty services and warm ambience, the salon offers a range of traditional beauty treatments using 100% natural products - such as herbs, organic oils and flowers.

Nearest public transport:
Metro: Get off at Town Hall Stop [Which is 1 stop After Grand Central, when riding towards Edgbaston Village]. The clinic will be at your Doorstep.

Train: 4 minutes walk from Birmingham New Street Station / Grand Central

The team:
Reeya provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we like about the venue

• Atmosphere: modern, cosy, friendly
• Specialises in: Holistic Beauty

Free yourself from the stresses of daily life and steal a slice of time for yourself at Marialice Massage & Beauty, within Fazeley Tanning Studio. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating massage, facial and body treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Marialice Massage & Beauty!

Nearest public transport:

Wilnecote station is a 32-minute walk away and free parking is available nearby.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Tucked away in a peaceful corner, Heart of Ayurveda, Shipston-on-Stour, offers a sanctuary for those seeking holistic wellness through Ayurveda and massage. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Heart of Ayurveda specialises in a gentle, hands-on approach that enhances the body's natural healing processes and ancient practices that balance energy flow and promote overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This luxurious venue is renowned for its unwavering commitment to using only vegan, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Welcome to Brows & Frowns Aesthetics & Wellness Lounge, a home-based salon in Birmingham. ADVANCED level 7 qualified skin and aesthetics practitioner in SUTTON COLDFIELD, West Midlands, fully insured, treating men and women. Friendly comfortable environment, helping clients to look and feel their best!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Serenity Touch, within Hotpod Yoga, Redditch. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their soothing massage sessions or rejuvenating body treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Serenity Touch!

Nearest public transport:

Redditch station is a 30-minute walk away and free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you!
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Eileen Lander at The Well Natural Health Centre, Birmingham, invites you to experience some deep relaxation and invest in your own health and well-being. Give yourself permission to do nothing - but to breathe and relax and invest in your own health and well-being. Treatments entail administering a multi-sensory experience in the form of a deeply relaxing, therapeutic aromatherapy massage or reflexology foot treatment. Whilst touch is reassuring and calming, essential oils, when inhaled have an impact on the limbic system, thus triggering memories and emotions. Essential oils when absorbed through the skin have been proven to have a beneficial effect on managing symptoms, mood and behaviour. Reflexology has a therapeutic effect on the mind and body by stimulating and relaxing reflex points in the feet. Reflexology is deeply calming and balancing.

Nearest public transport:

The Well Natural Health Centre is within walking distance from the High Street in Kings Heath; with on-road parking or at affordable public pay and display car park on Institute Road.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.