Choose from 17 wellness centres near West India Quay, London

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Meet Richard - Founder and lead therapist at Therapy by Richard, London. Richard spent 12 years working as a mobile massage therapist and earned over 1000x 5-star ratings, which are verified reviews on leading massage-providing platforms. Prior to this, Richard spent a decade as an international athlete representing Great Britain at the World and European Championships, winning 2 European Gold Medals. Alongside training throughout his athletics career, Richard received hundreds of hours of massage treatments and his time as an athlete gave him a deep appreciation for the importance of fitness, overall wellness and recovery. This led him to pursue qualifications as a personal trainer and massage therapist in 2012. Since then, Richard has worked with a wide range of clientele, completing thousands of treatments. Known for his expertise, precision and dedication to helping others, he focuses on tailoring each session to meet the specific needs of his clients. Booking a massage with Richard will provide an opportunity for you to relax while a proficient therapist addresses your tension to help improve recovery and support your overall well-being. Whether you’re seeking relief from aches and pains, or just want to relax, Richard has the experience and desire to help.

Nearest public transport:

The venue is conveniently situated less than 3 minutes walk from Canary Wharf station, with plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Entrance:

The entrance to the venue is located at 25 Cabot Square, inside The Cabot building.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Arrival information for booking:

Please note that due to standard security measures in Canary Wharf, you must provide valid photo ID (physical or digital version on your mobile device) to enter the building. You must book under your full name to be added as a visitor with reception. Failure to provide this will result in denied access and you will forfeit your session at full cost.

Unlike other massage therapy services, we ensure you receive your full treatment time on the table. Please only arrive within 5 minutes of your scheduled booking time and no earlier so as not to disturb other bookings. Please be considerate of other bookings when calling before your booking time.

Polite notice:

To avoid disappointment, please be aware, we do not accept bookings from clients that are displaying symptoms of any contagious diseases, including cold and flu to protect ourselves and other clients. These symptoms are a total contraindication to massage. If you are experiencing these symptoms, please refrain from booking until you are fully recovered.

Revitalise your body, renew your spirit and discover tranquillity at Peace Massage Studio, London and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here, they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services designed with you in mind. They believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence with Peace Massage Studio!

Nearest public transport:

Whitechapel station is just an 8-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

Visit I.P.R in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Lymphatic drainage massages, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages, Body contouring, Wood Therapy and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz room number on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. 20 mins from Westfield (Stratford) Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Tucked away in a peaceful corner of the city, Bella Donna Acupuncture offers a sanctuary for those seeking holistic wellness through acupuncture. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Bella Donna Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

South Quay station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience Lucrezia is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of treatments to enhance the therapeutic benefits.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

Ri Nu Spa is a luxurious spa located within the Crowne Plaza Hotel in Central London. The spa offers a range of indulgent massages and facial treatments designed to promote relaxation, rejuvenation and overall wellness.

Nearest public transport:

The venue is based on Royal Victoria Dock, only a 10-minute walk from Canning Street tube station, and with local bus routes nearby.

The team: 

They are highly trained in massages and facials.

What we like about the venue: 

• Atmosphere: Calm and friendly.               
• Specialises in: Massages and facials.

Su-Hu Aesthetics Beauty in London is a salon where care and comfort are more than important values with the aim of offering customers a unique wellness experience.

Nearest public transport:
The salon is located at the stop Neathouse Place (Stop L).

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: friendly & caring
• Specialized in: beauty treatments
• Brands and products used: CND & OPI

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Devons Road station is just a 12-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Hi, I’m Kathleen – founder of Get Nutrihelp, a growing wellbeing practice based in South East London. I’m a trainee Kinesiologist and qualified Indian Head Massage practitioner with a passion for helping people feel balanced, energised, and more at ease in their bodies. Through gentle, personalised sessions, I aim to support you in releasing stress, overcoming blocks, and reconnecting with your natural state of wellbeing. Whether you're navigating fatigue, overwhelm, or just need space to reset, Get Nutrihelp is here for you.

Kinesiology Sessions – Feel Balanced, Energised & Back in Flow

If you're feeling tired, stressed, emotionally stuck or physically out of sync, Kinesiology offers a gentle yet powerful way to restore balance in your body and mind. Through muscle testing and light touch techniques, I work with your body’s innate wisdom to identify and release what’s holding you back – whether it's emotional blocks, nutritional imbalances, or structural tension. Clients often report feeling lighter, clearer, and more energised after just one session. Book now to experience a deeply personalised session that supports your wellbeing from the inside out.

Indian Head Massage – Release Tension & Restore Calm

Indian Head Massage is a wonderfully soothing treatment that focuses on your head, neck, shoulders, and upper back – key areas where we store daily stress. Using gentle yet invigorating movements, this massage promotes circulation, eases muscular tension, and brings deep relaxation. Ideal if you're feeling mentally foggy, tense, or simply in need of a reset. Step away from the noise and give yourself the time to fully unwind.