Choose from 7 wellness centres near Upper Norwood, London

Welcome to HB Therapy East Dulwich based in Dulwich, London. Their team boasts over two decades of experience in holistic therapy and provides a wide selection of services including massages, facials, lash lifts and tints, nail services, waxing and more. You'll be sure to find something that suits your needs and leave feeling well taken care of by their friendly and welcoming staff.

Nearest public transport:

Located on Melbourne Grove, the venue is just a 2-minute walk from East Dulwich train station. The shop is also accessible by bus with stops nearby.

The team:

The talented team has over 22 years of experience in the industry.

What we like about the venue:

• Atmosphere: Welcoming, friendly, clean and relaxing.
• Specialises in: Holistic therapy.
• Brands and products: ISClinical Skincare, John Masters Organics, Niveva Lash, Outback Organic Wax, Vita Liberata Tanning, Bio Sculpture.
• The extra touches: Tea, coffee and cold drinks offered to clients on arrival.

Enhancing one's natural beauty can feel empowering and at Renuvenate, within ZAO Wellness Studio, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Welcome to DreamyTherapy, a professional massage service specialising in holistic and deep tissue techniques aiding an instant relief from muscular aches & pains, whilst also gaining an overall sense of relaxation. The venue is located in the heart of East Dulwich (London), within Oru Space Co Working Cafe.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the the Goose Green bus stop (lines 37, 40, 42, 176 and others).

The team:

Massage is a perfect way to allow your mind and body to have a sense of calm. Our therapists tailor all treatments to your needs, and they are able to work effectively on releasing those problem areas.

What we like about the venue:

• Atmosphere: calming, welcoming.
• Specialises in: massages.

Welcome to SANA - Women's Massage & Soundbaths London, run by Sana, who is passionate about treating fellow women to the same offerings that they would like to receive; that is, dreamy, nourishing massage experiences in a non-clinical setting. They invite you into the comfort of their home studio to get a little escape from the grind culture and receive the offering that you so need. Their offerings span across massage and sound healing (this includes soundbaths for small groups). In harmony, Sana - (pronounced Sanna ;-) ).

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Topaz Holistic Retreat, based within Dulwich Therapy Rooms — a peaceful haven tucked above Health Matters on Lordship Lane.
Here, you’ll find a warm and welcoming space where therapeutic massage and holistic therapies are offered with care and intuition. Whether you're looking to relax, restore, or simply take a moment for yourself, every treatment is thoughtfully tailored to support your well-being.

Please note, treatments are available for clients aged 18 and over. I look forward to welcoming you.

Nearest public transport:

East Dulwich station is just an 8-minute walk away, so you'll have no problem staying connected. Bus routes: P13, 40, 176, and 185 all pass by Lordship Lane.

Free parking is available on nearby side streets for those arriving by car. Please allow additional time as at certain times of the day it can take a little time to find a space.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.