wellness centres in UK

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Tucked away in a peaceful corner of the city, Angela's Massage Therapies, within Urban Angel, Newcastle, offers a sanctuary for those seeking holistic wellness through massage, sports massage therapy, crystal therapy, Reiki and much more.....Angela specialises in menopause massage, acupuncture and reflexology for ladies wanting to be proactive about their health & wellbeing.

This space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Angela's Massage Therapies specialises in a gentle, hands-on approach that enhances the body's natural healing processes. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Free parking can be found nearby.

The team:

With their over 20 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: Known for its steadfast commitment to using organic, natural and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: At Angela's Massage Therapies, the spa-like serenity is complemented by free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to A Simple Space, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Clapham South station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of free and paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Wee Lisa's Wellness is a stylish and welcoming salon in Edinburgh, offering expert massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, relieving stress or simply indulging in self-care, Lisa brings warmth and care to every appointment.

Nearest public transport:
Conveniently located near the Edinburgh Kirk Loan bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Lisa, a qualified massage therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calming, holistic, and client-focused.
• Specialises in: Massage, Reflexology & Those with Chronic Conditions.

For a wide range of unisex self-care services including facials, waxing and massages, visit Royal Siam Thai Massage & Spa in Harrow, London.

Nearest public transport: You can find this venue only 10 minutes from South Harrow station, with bus stops nearby.

The team: It is comprised of Ying, Aow, and Noo, who have a combined 10 years of experience.

What we like about the venue:

Atmosphere: Clean, bright, friendly vibe, Oriental decor. Specialises in: Spa treatments, massages, beauty. Brands and products used: Naissance for oils in massage, Rêpechage for facials. The extra touches: After their treatment, clients are served either Thai tea or water, and given further advice for aftercare.

Enter the prestigious world of DMD Aesthetics within The Beauty Bomb, Manchester, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, the gold standard in anti-wrinkle treatments and much more. With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Find your way to DMD Aesthetics, where all roads lead to gorgeous!

Nearest public transport:

Patricroft station is just a 14-minute stroll away and ample free parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible.

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.

Massage & Peace is located within Sandy Beauty on the High Street in Surbiton. They provide professional and expert massage therapies tailored just for you, that will help you de-stress and relieve tension and pain.

Nearest public transport:

Surbiton station is just a 2-minute stroll down the road.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing, professional and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to GO Massage Therapy - Clapham within Light Centre.

The Light Centre is London’s leading health and wellbeing centre, an osteopathy-led centre with a diverse range of complementary services, offering everything you need to create excellent health.

Lose yourself in euphoria

I am welcoming everyone to my therapy sessions who needs urgent help with pain or to distress after hectic day, or simply to treat yourself to a pampering session with a calming, slow-paced massage designed to quiet the mind, soothe the body, and enhance deep relaxation.

I am a fully qualified Soft Tissue Therapist with an advanced qualification in Clinical & Remedial Sports Massage and a member of the professional association ISRM -Institute of Sport & Remedial Massage.

I am passionate about helping people feel their best, with a strong focus on relieving pain, easing tension, and improving overall wellbeing, I offer treatments tailored to both body and mind.

I have a keen interest in alternative approaches to pain relief. Whether as a complement to traditional medicine, or as a standalone treatment, my approach is holistic, aiming not just to ease discomfort, but to support your physical and mental wellbeing.

Ideal gift voucher for your friend or family member.

From targeted sports massage to calming relaxation therapies, I offer treatments to relieve tension, restore balance, and leave you feeling your best.

Nearest public transport:

Clapham Common station is just a 3-minute walk away.

What we like about the venue:

Modern and fresh holistic centre.

Welcome to Elysia Wellness - Croydon within MyPT Cycle, London, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind and simply be.

Nearest public transport:

George Street station is just a 3-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Take care of your health and appearance with Lymphatic Drainage Narjara Pianis Healer Therapist, located in Fulham

Team:

Narjara Pianis is a skilled massage therapist from Brazil, specialising in the renowned Renata França Method of Lymphatic Drainage. With a deep understanding of the body's natural detoxification process, she helps clients achieve improved circulation, reduced fluid retention, and a sculpted, more contoured appearance. Her expert touch combines firm pressure, precise movements, and unique techniques to deliver immediate results. Passionate about holistic wellness, Narjara is dedicated to enhancing her clients' well-being, leaving them feeling lighter, revitalised, and rejuvenated.

What we like about the venue

• Atmosphere: Cosy, Calm and Professional.
• Specialisation: Lymphatic Drainage Massage.

Head on over to Revive & Refine Ltd the home of body confidence. At Revive & Refine, they specialise in non-invasive aesthetics and body sculpting treatments designed to help you look and feel your best. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Revive & Refine.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to Sculpt Me by Jord, a refined destination dedicated to enhancing your natural shape and boosting your confidence. This modern beauty haven offers a results-driven approach to body care, combining advanced techniques with a calm and welcoming environment. Whether you're beginning your body transformation journey or maintaining your results, Sculpt Me by Jord delivers tailored treatments designed to help you look and feel your best.

Nearest public transport:

The salon is easily accessible by bus, with Waverley Gardens (Stop G) located just a short walk away, making your visit smooth and stress-free.

The team:

Led by Jord, a passionate and knowledgeable specialist, the team is committed to providing personalised care and expert guidance. They take the time to understand your goals and ensure every treatment is carried out with precision and care.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Body sculpting.

Karen works every Friday at Sea breeze. Offering foot Reflexology and the Zone Face Lift. Sea Breeze is located in the heart of St Leonards-on-sea based in the Marine Court right on the sea front.

Nearest public transport: St Leonards Warrior Square

The venue is conveniently situated close to plenty of public transport options,

The team:

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits with Makeda at Brackenbury Natural Health Clinic, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Makeda at Brackenbury Natural Health Clinic offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Goldhawk Road station is only a 9-minute stroll away and plenty of paid parking can be found close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Tucked away in a peaceful corner of the city, Balance & Flow Wellness, within Chiswick-Physio West London, London offers a sanctuary for those seeking holistic wellness through lymphatic drainage. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Balance & Flow Wellness specialises in a gentle, hands-on approach that enhances the body's natural healing processes and lymphatic drainage, a therapeutic treatment designed to promote circulation, reduce swelling, detoxify the body and promote overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Turnham Green and Stamford Brook stations are within a 10-minute walk, so you'll have no problem keeping connected. Plenty of paid parking can be found close by as well.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Moon Baby Healing, based within The Healing Moon Studio, is a serene, home-based sanctuary located in the heart of Wivenhoe, designed for deep energetic and physical restoration. Specialising in Reiki and Shamanic Healing - Sophie offers a destination for those seeking professional, holistic care that bridges the gap between relaxation and spiritual alignment.

Nearest public transport:

The venue provides exceptional access for commuters and local residents. Wivenhoe Station is just a short walk from the venue and has links to London and other areas of Essex. This venue is also accessible by main bus routes.

The team:

Sophie is a warm and experienced practitioner who makes the whole experience feel relaxed, safe and completely judgement-free. Her approach is personalised to you - no prior knowledge needed, just you showing up. People come to Sophie feeling stressed, anxious, stuck, low on energy, or just not quite like themselves. They often arrive sceptical and leave wondering why they waited so long. If you're curious but not sure where to start, Sophie is happy to have a chat before you commit to anything.

What we like about the venue:

• Atmosphere: An intimate, tranquil home-based venue that feels like a hidden escape from the urban rush.
• Specialises in: Moon Baby Reiki Healing offers Reiki and Shamanic healing - two gentle therapies that help you feel calmer, lighter and more like yourself again. And no, you don't need to know anything about either of them to benefit.

Denise was one of the first massage and alternative health clinics in Corby. She has over 25 years experience in holistic and physical therapy massage and alternative medicines. Aches Away at Akuele Massage it's the place you need to restore functionality or simply step back and relax.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and relaxing
• Specialises in: massages

Welcome to Good Vibes 99, Kingswood, a dedicated Reiki studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of Reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. However, Good Vibes 99 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, Melike is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of reiki treatments for those seeking a truly indulgent and relaxing experience, using a variety of techniques to enhance the therapeutic benefits.
• The extra touches: English, Turkish and German are spoken fluently at the venue.