wellness centres in UK

Welcome to Transcend Wellness London. Located in the heart of Kingston upon Thames, Transcend Wellness London is more than just a wellness centre — it's a sanctuary designed to help you reconnect with yourself, restore balance, and elevate your wellbeing. They specialise in cutting-edge wellness therapies and holistic treatments that support both body and mind. Whether you're seeking relaxation, recovery, or rejuvenation, their serene space provides the perfect escape from the demands of daily life. Whether you're a regular wellness enthusiast or just starting your self-care journey, Transcend Wellness London is here to support you every step of the way.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At the core of their ethos is personalised care. Led by Angelo, whose passion for wellness is matched by his dedication to client experience, they aim to make every visit transformative. From your first step through our doors, you’ll be welcomed into a calming environment where your comfort and healing are our top priorities.

What we like about the venue:

• Atmosphere: Calm, clean and designed for deep relaxation and inner peace.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Arcadia Beauty Spa, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambiance that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

King’s Cross station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Welcome to Callum Ritson Fitness, Newcastle, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life, aid of injuries or who want to be free of movement. . Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

What you can expect:

• You will always be greeted on arrival by your name
• The option of a Tea or Coffee on arrival and before you leave
• Personalized Sports Massage to suit your needs.
• Aftercare given by Callum (e.g stretch routine) if needed
• Clear description of what is being done and why.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all Sports Massage enthusiasts. Ample free parking can be found right outside our Centre.

The team:

Your therapist is Callum, with over 20 years experience in the football industry, 6 years experience as a Personal Trainer and 4 years experience as a Sports Massage Therapist you'll be sure you are in good hands. Callum is a hardworking professional who makes sure you get exactly what you want out of your massage. Callum is keen that your care doesn't just stop when you walk out the door, given his football and personal trainer experience you'll get expert aftercare if needed.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specializes in: Sports Massage that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: 5Kinds Sports Massage Oil. Physique Thumb Massage tool, Physique 4 way Massage tool, Silicone Cupping set.
• The extra touches: Before and after your Sports Massage, you'll be offered a tea or coffee, its the perfect way to settle in before your massage and also a great way to relax after your treatment. A complimentary cold bottle of water will be given to you on leaving the Centre.

Welcome to Organise Health Spa within Organic Health Spa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Barbican and Old Street stations are both a 7-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Welcome to Healed Roots Leeds,

LADIES ONLY Body Therapy Treatments

A place of tranquillity, that allows a feeling of safety within the body. Your skilled practitioner will harness a grounding state to promote physical, emotional and internal well-being.

Time will seem to stand still as you drift into deep relaxation, allowing the healing energy of reflexology and massage to work their magic.

Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Healed Roots is more than just a Treatment clinic—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your body & mind can unite in perfect harmony to find solace, renewal, and a pathway to inner peace.

Nearest public transport:

Morley station is just a 15-minute walk away, plus there's ample free parking close by,

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using various massage techniques to enhance the therapeutic benefits.
• Organic Essential Oils to give your body an optimum chance of healing from within.
• Warm cosy treatment room to allow any tension held within to let go.

CALM THE CHAOS,

• Body & mind treatments to create the ultimate grounding experience, energise and balance your entire body.
• Grounding Therapeutic Massage.
• Rebalancing reflexology can calm the trauma stored in your body's nervous system.
• These treatments target anxiety and bring the body back to the present moment.
• Re-energise with massage and essential oils to support chronic fatigue.
• Essential oils specialised in targeting anxiety, stress and ADHD symptoms.
• Kick your fatigue and balance your mood.
• Calm your vagus nerve through our Massage, Reflexology and Aromatherapy.
• Mums I'm sure you are overdue some self-care.
• You're feeling disconnected, exhausted with nothing left to give.
• Not just a massage! we have your wellness in mind!

MiTo is a healthcare clinic based in Hammersmith, London. We have a team of specialists who treat using a variety of techniques including; Osteopathy, Massage Therapy, Kinesio-taping and more.

Nearest public transport: Bus stops can be found nearby.

The team: Meet our fantastic team members below and learn more about our services. They offer a range of different massage treatments to suit your individual needs. They offer osteopathy, sports massages, pregnancy massages, deep tissue massages and more.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: Osteopathy and Massages.

Jans Holistic Health (previously Therapy Heaven) offers a range of massages and holistic therapies from a base at the Yorkshire Dance Centre, opposite Leeds City Bus Station. Established in 2012, they bring a wealth of experience to affordable, professional services.

You’re made to feel welcome and at ease throughout a relaxing experience - whatever your needs and whether you choose a reflexology, reiki or massage service.

Step into a sanctuary of deep healing at Intuitive Healing Space, based in Woking, Greater London, where self-care becomes a sacred journey. This is not your average “massage-and-go” experience, it’s a space created for those who are ready to release stress, restore balance, and reconnect with their true essence.

At Intuitive Healing Space, treatments are designed to support body, mind and soul, helping you soften tension from the nervous system, regulate emotions, clear energetic blockages and return to inner peace. Whether you're seeking relaxation, emotional release, spiritual alignment or nervous system healing, you’ll find supportive therapies tailored to your needs.

Services include Reiki, Breathwork, Sound Healing, Spinal Energetics, and Somatic Flow Healing, alongside deeply nourishing group events such as Sound Baths, Cacao & Conscious Dance Journeys, healing circles and ceremonial experiences.

This is a place for deep exhale moments… the kind that make you feel lighter, clearer, grounded, and fully supported.

Nearest public transport:

This venue is approximately a 20-minute walk from Woking station and is also accessible via well-connected local bus routes.

The therapist:

Suiá Regis, founder of Intuitive Healing Space, is a highly intuitive holistic therapist and facilitator with years of experience holding safe, trauma-aware spaces for transformation. She works with a unique blend of energy healing, somatic therapy and nervous system regulation, helping clients move through emotional blocks, stress, anxiety, burnout and energetic stagnation.

Suiá’s sessions are tailored, soulful and deeply embodied, combining gentle guidance with powerful techniques to support both relaxation and long-term healing.

What we like about the venue:

Atmosphere: Calm, welcoming, professional and soothing (a true healing sanctuary).
Specialises in: Holistic healing experiences that support stress relief, emotional release, nervous system regulation and energetic alignment, leaving you feeling rejuvenated, revitalised and deeply refreshed.

Sit back and relax in MassageWORKS is approximately a 10 min drive from the city centre. 12/12A. You can choose from a range of treatments such as deep tissue, sports massage, abdominal massage and more! Make sure to book in today and let the friendly team take care of you.



Nearest public transport:

Bus Stops 12/12A; 13 and 13A stop pretty much just outside, and the 49 and 50/50A are less than a 5 min walk away. Approximately a 10 min drive from the city centre

The team:

The talented and professional therapists at this salon have years of experience, ensuring you are in safe hands.

What we like about the venue:

Atmosphere: Calm, friendly and safe.

Specialises in: Massages.

Brands and products used: Vegan oils and can bring your own oils.

The extra touches: This venue is well connected by public transport.

Established in 2013 and officially launched by Sir Chris Hoy, Rich Therapies provides an extensive range of therapies to relax and rebalance your body and mind.
The team of experienced therapists promote a holistic approach to your well-being and offers 5-star rated, high-quality treatments that promote positive health and relaxation.
You will find Rich Therapies located in the Health and Fitness Suite at Dunham Forest Golf and Country Club.

Welcome to Personal Best Aesthetics, where meticulous attention to detail translates into high-quality aesthetic services that leave no room for compromise. We are committed to delivering flawless results that enhance your natural beauty and boost your confidence. Ready to take the first step towards a more confident you? Schedule a consultation with our advanced aesthetics practitioner, to learn more about the services we offer. We look forward to helping you shine from the inside out!

Closest public transport:

Herne Hill Station is located a short 2-minutes walk from the venue, and only a 10 minute journey from Victoria Station making it easily accessible from every corner of the city.

The team:

The talented advanced aesthetics injector, Hayley, is thrilled to bring her passion for health, fitness, and beauty to help you look and feel your absolute best. With a Bachelor’s degree in Sports Science, a decade of professional experience as an acrobatic artist, and a background as a former Great Britain gymnast, she has honed meticulous attention to detail, and a perfectionist’s approach to her craft. Hayley always ensures that her aesthetics services are not only effective, but also safe and tailored to your unique needs. With insatiable curiosity and a thirst for knowledge, she constantly seeks out new training to equip herself with the latest techniques and ensure she provides the safest, most effective care for clients. Hayley understands that every individual is unique and services are personalised to meet your specific needs and goals, ensuring a customised experience that delivers the best possible results, for each individual.

What we like about the venue

• Atmosphere: Professional, Welcoming.
• Specialises in: Cosmetic Injectables (anti-wrinkle, Polynucleotides, Skin Boosters) Micro-needling, Vitamin injections.

Welcome to Le Royal Beauty Centre is located in Tyburnia, London. They offer a wide range of treatments, including haircuts, highlights, manicures, Swedish massage and much more, allowing you to indulge in a service performed by a true professional. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments.

Nearest public transport:

This venue is a 3-minute walk from Edgware Road station and is well-connected by local bus routes.

The team:

The talented and professional staff at Le Royal Beauty Centre has years of experience in the beauty industry.

What we like about the venue:

Atmosphere: Friendly, calm and welcoming.

Specialises in: Beauty.

Brands and products used: Lo’real, Natural Oils and Kerastase.

Nestled in a nook of the bustling city, Marta Sports Therapy, Glasgow, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Marta Sports Therapy.

Nearest public transport:

Charing Cross station is just a 6-minute walk away, plus there are tons of local bus routes, so you'll be super connected.

The team:

Book in with this master of massage and let your worries melt away, as their gentle hands massage away tension, leaving you with a luminous glow that emanates from within.

What we like about the venue:

• Atmosphere: Peaceful, restorative and welcoming.
• Specialises in: Massages.
• The extra touches: English and Polish are both spoken fluently at this salon.

Holistic wellness centre in Holborn, Flora Sinocare, specialises in Chinese medicinal treatments, showcasing a floury of massage, wellness and therapeutic treatments.

Cultivating the ancient techniques of traditional Chinese medicine, Flora Sinocare helps you achieve an equilibrium between the body, mind and environment.

A master of his discipline, Dr Li has developed over 10 years' experience in massage practices and specialises in cupping and acupuncture procedures.

His highly-qualified team of professional practitioners create an ambience of balance and tranquillity which is transmitted through each and every service.

Following a thorough consultation, entrust Flora Sinocare to restore your body's natural harmony by finding your ideal treatment.

You'll find the elegant centre just 5-minute walk from Holborn station and nestled behind Red Lion Square Gardens.

Welcome to Dahni’s Energy Healing, London, a dedicated home-based studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dahni’s Energy Healing is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Brimsdown station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Cosmotiques Beauty is located in West Londons beautiful health & Wellbeing Clinic (Back 2 Well-being) with a range of multi-dimensional treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: beauty, aesthetics and wellness medical treatments

Welcome to Arabella Wilde Wellbeing, within Violet Hill Studios, London, a dedicated wellness space, infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki and other therapeutic treatments to work their magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Arabella Wilde Wellbeing is more than just a wellness space - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

St. Johns Wood and Maida Vale stations are both within a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car, with the added bonus of free parking at the weekend!

The team:

With their years of experience, this Reiki Master is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using organic oils, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Active Care – Holistic Healing That Feels Right

At Active Care, we believe in helping your body heal the way it was meant to — naturally. We offer a thoughtful mix of deep tissue massage, chiropractic care, physiotherapy, and rehabilitation, designed to get you moving, feeling better, and living without relying on medication.

We’ve created two welcoming spaces for you:

Old Street (Whitecross Street) – Our flagship clinic, right in the heart of Central London. Surrounded by good coffee, matcha spots, and a creative, aesthetic vibe — it's the perfect blend of calm and energy.

Essex Road, Palmers Green – Our North London location, based in a peaceful community with easy access for locals looking for trusted care closer to home.

The team:

Our team is passionate about creating treatments that are as individual as you are. For example, Barcsa has a rare gift for finding and easing tension — working with your body, not against it — so you leave feeling lighter, more aligned, and energised. Whether you're here to relax, recharge, or recover, you're in the right hands.

What to expect:
Nearest transport: We’re easy to reach — especially the Old Street branch, which is just by the Central Street and St Luke’s bus stops.

What we’re known for: Massage, chiropractic, physio, and genuinely caring therapists who listen.

What we like about the venue:

• Atmosphere: Calm, Grounding and Welcoming
• Specialises in: Massages and Chiropractic
• Brands and products used: Organic products.