wellness centres near Tilehurst, Reading

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym.

Fighting Chance Sports Massage specialises in treating pain and range of motion issues stemming from sporting injuries, repetitive strain and posture problems.

So if you have been injured playing sport or just from sitting at your desk, Fighting Chance Sports Massage can help.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all.

The team:

Andy has over 40 years experience in Martial Arts and has worked in professional Combat Sports for over 20 years. He is a Level 3 Sports Massage Therapist and studied at St Marys University under ITEC.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports Massage to treat PAIN and RANGE OF MOTION issues stemming from sporting injuries, repetitive strain and posture problems.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Body by Rachel Clement is set within Reading's most popular boutique Reformer Pilates Studio, Refresh Health Club. Just a 10 mins walk from Reading centre, or Caversham, we offer a sanctuary for those seeking holistic wellness through massage therapy. This inviting space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Rachel specialises in holistic bodywork that enhances the body's natural healing processes, supports pain relief, exercise recovery, deep relaxation and overall body health and wellbeing.

Nearest public transport:

Reading station is just a 10-minute walk away, so you'll have no problem keeping connected.

The studio is covered by all major Reading Buses routes.

Parking:

There is a car park opposite with two hours free parking. The old TGI Friday site or The Range store. Please check the signs for full terms and conditions of parking and adhere to what is noted. There are several side streets around the area with pay and display plus free parking spaces.

The team:

Rachel has 20 years experience in the health and fitness industry; having worked in some of the World's leading Spa Resorts in the UK, Caribbean and the Middle East. As a Personal Trainer and Massage Therapist with a deep understanding of how the body moves and responds to manual therapy, Rachel is the go-to local therapist!

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Reset your body, banish chronic muscle tension, and elevate your physical performance at SP Fitness Therapy. Conveniently located at 20-22 Richfield Avenue in Reading, this specialized clinic is a dedicated retreat for targeted physical recovery. Whether you are an athlete training for a personal best, an office worker dealing with stubborn desk posture stiffness, or simply someone looking to restore natural mobility, this professional space focuses on high-impact therapy designed to get your body moving smoothly again.

Nearest public transport:

The clinic is located just a 2-minute stroll from the Rivermead Leisure Centre bus stop, which offers direct local routes that connect you straight to the heart of Reading town center and Reading Train Station.

The team:

The specialist practitioners at SP Fitness Therapy are highly qualified professionals who approach bodywork with clinical-grade precision. Specializing in deep tissue manipulation, muscle realignment, and performance recovery, they treat every body as an individual puzzle.

What we like about the venue:

• Atmosphere: A modern, clean, and clinical workspace that provides a focused and private environment for therapeutic rehabilitation.
• Specialises in: High-performance sports massage, injury prevention, and targeted muscular recovery.
• The extra touches: We love the thoughtful accessibility of this venue, which features full wheelchair access and an adults-only setting for complete, distraction-free focus. To top it off, free parking is available on-site, making your entire arrival and departure completely seamless.

Colon Hydrotherapy at Inner Body Health Reading will kick-start a health and well-being journey; each treatment is personalised. They have the latest German equipment. Colon hydrotherapy helps to improve digestion, ease bloating, and detoxify the liver. Increases Energy Levels. Helps eliminate Candida, Improves Mental Clarity

Please email or call Sue for an appointment.

Nearest public transport:

Reading station is an 8-minute walk away, so you'll have no problem keeping connected. Plenty of parking is available nearby for those arriving by car.

The team:

With many years of experience, Sue is committed to providing assistance with lifestyle changes

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Location excellent, close to Reading Station
• Parking
• Very welcoming and spotless