wellness centres in South West

Hello, and welcome to Hummingbird Wellness. I'm so glad you're here.

Hummingbird Wellness is a small, independent practice created from my passion for helping others feel their very best. I believe that true wellness comes from caring for both the body and the mind, and I take the time to ensure every treatment is tailored to your individual needs. Whether you're looking to ease muscle tension, find a moment of calm, or restore your energy, my goal is for you to leave feeling relaxed, renewed, and cared for.

I offer a range of holistic therapies, including Traditional Thai Massage, Holistic Massage, Pregnancy Massage, and Reiki Chakra Cleansing. Each treatment is delivered with compassion, professionalism, and a genuine commitment to supporting your well-being. I create a safe, welcoming space where you can slow down, breathe deeply, and enjoy time that's dedicated entirely to you.

The hummingbird is a symbol of resilience, hope, joy, and healing—qualities that inspire everything I do. My hope is that every person who visits Hummingbird Wellness leaves feeling lighter, more balanced, and better connected to themselves.

Whether you're visiting for relief from aches and pains, support during pregnancy, energy healing, or simply some well-deserved self-care, I look forward to welcoming you and being part of your wellness journey.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

Welcome to Good Vibes 99, Kingswood, a dedicated Reiki studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of Reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. However, Good Vibes 99 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, Melike is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of reiki treatments for those seeking a truly indulgent and relaxing experience, using a variety of techniques to enhance the therapeutic benefits.
• The extra touches: English, Turkish and German are spoken fluently at the venue.

If life has been feeling a little out of sync lately, Sphi’s Five Element is your local sanctuary for true restoration. Located in the picturesque area of Bathampton, this clinic offers a deep dive into ancient Chinese philosophy to help you find your center again. This isn't just about surface-level fixes; it is about balancing the wood, fire, earth, metal, and water within you to help your physical health and emotional harmony flourish.

Nearest public transport:

It is just a 3-minute walk from the Holcombe Vale bus stop, which is served by regular local routes.

The team:

At Sphi’s Five Element, you are treated as a whole person, not just a list of symptoms. The specialist here is an expert in identifying the underlying imbalances that lead to fatigue, stress, or digestive issues.

What we like about the venue:

• Atmosphere: Deeply peaceful and incredibly welcoming.
• Specialises in: Five Element Acupuncture, a gentle yet powerful holistic therapy that focuses on long-term wellbeing rather than quick fixes. It is the go-to spot for those dealing with anxiety, sleep disturbances, or general burnout.

Shakti Bodywork at Studio 89, Bournemouth is a professional therapeutic massage practice specialising in structured deep tissue therapy, Thai yoga bodywork and mobility-focused treatments.

Sessions are designed to release musculoskeletal tension, improve posture and flexibility, and support nervous system regulation. Techniques combine deep pressure, assisted stretching and targeted therapeutic work tailored to your body’s needs.

Thai Yoga Massage sessions are delivered within a dedicated salt therapy room, enhancing respiratory wellbeing and supporting a deeper nervous system reset.

Led by an award-winning massage therapist, Shakti Bodywork offers a focused, professional and results-driven experience.

All treatments are strictly professional.

Women Only. Address will be sent to you upon booking.

Welcome to Sophia May, Bristol, nestled in a nook of the bustling city; this is a home-based sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Stapleton Road station is just a 4-minute stroll away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural and cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

Tucked away in a peaceful corner of the city, Westbury Park Chiropractic & Physiotherapy, Bristol, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Westbury Park Chiropractic & Physiotherapy specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Redland station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.