wellness centres in South West

Welcome to Rodrigues Relaxation, a warm and cosy space in Southmead. In the room is a seasonal affective disorder light, a Himalayan salt lamp, an essential oil burner, and a heated couch. 100% Egyptian cotton towels add extra comfort and warmth during your treatment. Their guide dog, Joe, often visits the treatment room, so please don't hesitate to contact them, if you have any allergies or questions concerning the dog.

On arrival, there is a buzzer located on the wall next to the black iron gate. Please press this, and it will allow you to contact them in the treatment room. You can then walk through the gate along the alleyway, which will lead you to the garden and treatment room.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options, with Filton Abbey Wood station being approximately a 38-minute walk away. Free parking can be found.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to Vilax Therapy in Bristol, offering professional massage treatments in a peaceful, home-based space designed to help you fully relax and reconnect with your body. Our treatment room is calm, clean and tranquil, a little sanctuary where you can feel safe and cared for. Whether you're seeking deep relief or gentle relaxation, you're in good hands.
If you're curious to try a session, feel free to let me know. I am happy to answer any questions you might have.

Nearest public transport:

Keynsham station is just a 20-minute walk away, so you'll have no problem staying connected. Ample free parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

Welcome to Proactive Physiotherapy, Horfield, where sports massage and physiotherapy meet expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Proactive Physiotherapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Ashley Down station is just a 17-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

If life has been feeling a little out of sync lately, Sphi’s Five Element is your local sanctuary for true restoration. Located in the picturesque area of Bathampton, this clinic offers a deep dive into ancient Chinese philosophy to help you find your center again. This isn't just about surface-level fixes; it is about balancing the wood, fire, earth, metal, and water within you to help your physical health and emotional harmony flourish.

Nearest public transport:

It is just a 3-minute walk from the Holcombe Vale bus stop, which is served by regular local routes.

The team:

At Sphi’s Five Element, you are treated as a whole person, not just a list of symptoms. The specialist here is an expert in identifying the underlying imbalances that lead to fatigue, stress, or digestive issues.

What we like about the venue:

• Atmosphere: Deeply peaceful and incredibly welcoming.
• Specialises in: Five Element Acupuncture, a gentle yet powerful holistic therapy that focuses on long-term wellbeing rather than quick fixes. It is the go-to spot for those dealing with anxiety, sleep disturbances, or general burnout.

Welcome to Rebecca Garcia Levy, a premium skin clinic and restorative massage sanctuary perfectly located within a peaceful, venue on Lansdown Road in Bath. Situated just a short, five-minute stroll from Bath city centre, this tranquil space offers a highly professional environment entirely focused on delivering targeted body therapies, results-driven facials, and advanced holistic skincare. Designed to help you unwind, recover, and rejuvenate, every treatment is tailored precisely to your physical needs and aesthetic goals.

Nearest public transport:

The clinic boasts a highly accessible location just a 5-minute walk from the bustling heart of Bath city centre. It is well-served by local transport links, with several major bus routes stopping frequently along Lansdown Road just moments from the doorstep. Bath Spa railway station is also within easy reach, making it straightforward to access for clients travelling from across the region.

The team:

The dedicated wellness space is helmed by a passionate team of experts and wellness specialists. Bringing together a deep knowledge of muscular anatomy with an intuitive, results-driven touch, these professionals provide a compassionate and expert approach. Whether you are seeking intense physical recovery through deep tissue and sports massage, targeted lymphatic drainage, or mindful emotional relaxation, the team ensures that every client receives a highly personalised and thoroughly restorative treatment.

What we like about the venue:

• Atmosphere: Calm, therapeutic, and beautifully clean, offering a trusted and private environment designed for ultimate peace of mind and complete relaxation.
• Specialises in: A high-precision menu of body and skin treatments, specialising in deep tissue massage, sports recovery therapies, targeted lymphatic drainage, and rejuvenating facials.
• The extra touches: Catering exclusively to one-to-one clients, this clinic proudly operates under strong ethical standards by using only premium vegan and cruelty-free ingredients. For seamless convenience, the venue also features excellent wheelchair access and free on-site parking.

Step out of the relentless urban grind and anchor yourself in profound physical restoration at Meikyoga Massage & Bodywork Therapy. Hidden away in the tranquil, leafy district of Redland, Bristol, this deeply grounded boutique sanctuary is a premier destination for uncompromising quality and professional care. Bypassing rigid, off-the-shelf spa menus, this holistic haven focuses entirely on highly intuitive bodywork offering bespoke Sports Massage, Deep Tissue Massage, Pregnancy Massage, and traditional Lomi Lomi Massage engineered to completely realign your physical and mental equilibrium.

Nearest public transport:

The therapy room is wonderfully close to public transportation for an effortless commute. It sits just a brief 5-minute stroll from Redland Train Station, providing swift rail links directly to Bristol Temple Meads and Clifton Down. Additionally, local bus routes including the 72 and stop frequently along nearby Redland Road and Cranbrook Road, placing you mere steps from the sanctuary doors.

The team:

Pablo leads the practice as a highly trained specialist who views holistic bodywork as a restorative, structural craft. Renowned for a meticulous technique and a beautifully personalized approach, he bypasses generic routines to carefully assess your unique muscular tension and individual wellness goals. Fostering a deeply communicative and inclusive environment, Pablo ensures every session is flawlessly tailored to your needs, offering consultations fluently in both Spanish and English.

What we like about the venue:

• Atmosphere: A profoundly serene, quiet sanctuary featuring a beautiful private garden, deliberately designed to insulate you entirely from the city's background noise.
• Specialises in: Tension-melting Deep Tissue Massage, restorative Sports Massage, and intuitive holistic therapies.
• The extra touches: We love the practice's unwavering commitment to conscious, ethical care, utilizing exclusively vegan, cruelty-free, and organic products crafted from natural ingredients that are proudly locally made. Arriving is well accommodated with both free parking and paid parking available in the vicinity, and the unhurried experience is perfected with an offering of complimentary refreshments to enjoy as you gently reintegrate into the world.

Tucked away in a peaceful corner of the city, Westbury Park Chiropractic & Physiotherapy, Bristol, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Westbury Park Chiropractic & Physiotherapy specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Redland station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Lotus Holistics is based within JoJo Beauty & Health Therapies on Gloucester Road, Bristol. This welcoming, female-owned salon provides a calm, professional and nurturing environment where your wellbeing is the priority.

My private therapy space offers a peaceful sanctuary away from the demands of everyday life, allowing you the opportunity to relax, restore and reconnect with yourself. Convenient on-street parking is available nearby, making your visit as stress-free as possible from the moment you arrive.

JoJo Beauty & Health Therapies is known for its warm and tranquil atmosphere, creating the perfect setting for holistic treatments that support both body and mind.