wellness centres in South West

Step into a world of authentic wellness and deep therapeutic relaxation at Montra Massage & Spa. Located in the beautiful coastal town of Bournemouth, this premium destination provides a dedicated space for restorative bodywork and essential grooming. Stepping away from rushed clinic environments, this specialized venue focuses entirely on providing bespoke, unhurried treatments expertly designed to relieve muscle tension, reduce everyday stress, and restore your body’s natural balance.

Nearest public transport:

The spa is highly accessible and perfectly placed for a seamless commute. It is conveniently situated just a remarkably short 1 to 2-minute walk from the numerous local bus stops dotted right along Christchurch Road. For those arriving by train, Pokesdown railway station is merely a 5 to 10-minute walk away, making your journey from across Bournemouth incredibly straightforward and completely hassle-free.

The team:

The highly skilled, certified therapists at the helm operate with an intuitive touch, deep anatomical knowledge, and a genuine passion for physical rehabilitation and holistic well-being. Avoiding rushed, one-size-fits-all routines, they champion a completely personalized approach. Before you settle onto the professional treatment table, they take the time to consult with you thoroughly, ensuring every single session is precisely tailored to target your specific areas of tension, alleviate aches, and support your body's unique recovery journey.

What we like about the venue:

• Atmosphere: A calm, welcoming, and reassuringly professional space deliberately designed to provide a comfortable, distraction-free sanctuary where you can truly disconnect and recharge.
• Specialises in: Targeted muscle recovery and holistic relaxation, with a highly dedicated focus on a curated range of Massages including Traditional Thai Massage, Deep Tissue Therapy, Warm Hot Stone Therapy, and Pregnancy Massage , alongside targeted Cupping and professional Waxing.
• The extra touches: The spa's unwavering commitment to delivering a premium, client-focused experience. By effortlessly combining top-tier therapeutic techniques with a tranquil, restorative environment, they ensure your journey to total relaxation is always a genuinely stress-free and rejuvenating treat from the moment you arrive.

There's always a time and a place for pampering, and you've found it with Pai Spa & Thai Massage, Christchurch. If you're looking to melt away daily stress, soothe tired muscles, and restore total body balance, then this tranquil massage haven has you covered. So go ahead and treat yourself to the ultimate relaxing perks, as this welcoming space brings your self-care goals to reality, combining authentic therapeutic techniques to leave you feeling fully revitalised and refreshed.

Nearest public transport:

The venue is conveniently situated; it is just a 3- to 5-minute walk away from Christchurch train station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This independent massage therapist delivers personalised care and focused attention; she tailors each therapeutic massage session to release physical tension and suit your individual wellness needs in a serene environment.

What we like about the venue:

• Atmosphere: Tranquil, relaxing, comfortable, and restorative.
• Specialises in: Traditional Thai massage, deep tissue work, and therapeutic body massage.

Make your way over to Kuponya Therapies, St Philips Causeway, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Kuponya Therapies offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow, with Kuponya Therapies!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness and beauty enthusiasts.

The team:

With expert hands and a compassionate heart, Nicola, will work their magic, melting away tension and restoring balance to your body. Each stroke is like a symphony of relaxation, easing away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• How to find me :Meriton Foundry is a quirky warehouse type building with plenty of free parking in the yard. It’s on a dead end road with a green wall directly ahead - Once you see the sports bar, Take a right by the green wall. As you drive or walk in on your left you will see a large green shutter, walk through there and immediately on your right you will see a few red stairs walk up to the top of the landing and along the corridor, I am unit 45. If the shutters are down ( usually after 5pm) I will meet you downstairs by the fire door x

Welcome to Maggie's Clinic Advanced Skin & Aesthetics.

We specialise in results-driven skin treatments including HydraFacial, Microneedling, Anti-Ageing, Acne and Skin Rejuvenation therapies.

Every treatment is tailored to your individual skin concerns and designed to deliver healthier, stronger and more radiant skin.

Healthy Skin. Visible Results.

Massage Therapy is a distinguished massage & therapy center nestled in Bournemouth. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Broadway bus stop.

The team:

A team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing
• Specialises in: massage
• The extra touches: adults only; free parking; free refreshments

Nestled in the heart of Christchurch, Earth Massage and Wellness by Taa offers a tranquil escape from the hustle and bustle of everyday life. This massage and therapy centre is the perfect location for anyone looking for a moment of relaxation and wellbeing.

Nearest public transport

Conveniently located, the centre is just a mere 10-minute walk from Christchurch station, making it easily accessible to locals and visitors alike.

The team

The establishment is run by Rossukhon, a dedicated owner who takes pride in taking care of her clients. With a passion for wellness and a commitment to client satisfaction, Rossukhon ensures that every visitor leaves feeling rejuvenated and revitalised.

What we like about the venue

• Atmosphere: tranquil, serene, welcoming
• Specialises in: face massage, back, neck & shoulders massage, thai massage

Welcome to Adrienn Varga, your all-encompassing beauty and wellness destination in the seaside town of Bournemouth. Specializing in massages, facials, tattooing, and aesthetics treatments, this multifaceted studio offers a comprehensive range of services designed to pamper, rejuvenate, and empower you. From therapeutic massages that melt away stress to rejuvenating facials that enhance your natural radiance,

Adrienn Varga's skilled therapists provide expert care. Moreover, their tattooing expertise allows you to express your individuality with stunning body art. Additionally, the aesthetics treatments, including Botox and dermal fillers, offer non-invasive solutions to enhance your beauty. With a commitment to using top-quality products and staying current with the latest trends, Adrienn Varga ensures that every aspect of your beauty and well-being is expertly catered to.

Step into the welcoming and chic ambience of Adrienn Varga and embark on a journey of transformation, where the fusion of artistry and science creates an extraordinary symphony of self-enhancement, leaving you feeling confident, rejuvenated, and ready to conquer the world.

Nearest public transport:

The venue is based on Burlington Arcade with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Upbeat, fun and calm.
Specialises in: Massages and aesthetics.
The extra: The venue is wheelchair accessible.

Discover Breeze Thai Massage & Spa in Poole, where relaxation and tradition come together. This calming space with soft lighting, gentle music and authentic Thai décor offers the perfect escape from stress. From deep tissue to soothing aromatherapy, our skilled therapists provide tailored treatments to restore balance, release tension and leave you feeling refreshed, rejuvenated and at peace.

Nearest public transport:

Parkstone station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Lena Brook Holistic Therapies is your ideal destination for a welcome massage and break from everyday life in Kingswood, Bristol.

Located within Amber Beauty, this clean, modern and bright space can be easily reached by bus or car, with free parking available nearby.

Specialising in aromatherapy, you will receive a consultation to help personalise the oils to your individual needs and concerns.

Let Lena Brook Holistic Therapies indulge you with a relaxing and rejuvenating treatment today.

Welcome to a space dedicated to mindful movement and deep physical relief at H. M. Holistics, located in a peaceful, dedicated space inside Yogasara Studio, Bristol. This high-specification studio is a premier destination for restorative, holistic bodywork, somatic release, and grounding yoga practices. The studio pairs therapeutic precision with natural wellness techniques - engineered to melt away chronic muscular tension, clear mental fatigue, and restore inner vitality.

Nearest public transport:

The studio occupies a prime, well-connected position, close to plenty of public transport options. A convenient 3-minute walk from Montpelier Railway Station (Severn Beach Line, providing direct links to Bristol Temple Meads).

The team:

The holistic practice is personally guided by Holly, a highly trained specialist, senior massage practitioner, and yoga instructor known for her meticulous technique and personalised approach. Holly brings a wealth of anatomical knowledge, gentle movement expertise, and intuitive care to every session.

What we like about the venue:

• Atmosphere: A calm, low-sensory environment providing a quiet haven at this welcoming studio space.
• Specialises in: Holistic bodywork massages, therapeutic tension release, and mindful yoga practices.

Step into a world of deep relaxation and complete revitalisation at Raluca Skin & Head Spa. Conveniently located within St Oswald’s Retirement Village on Gavel Way in Gloucester, this dedicated wellness studio is your ultimate destination for restorative body and scalp treatments. Leaving behind the rushed energy of typical high-street salons, this welcoming space focuses entirely on delivering premium, tailored treatments in a tranquil setting, ensuring you leave feeling completely renewed and at your absolute best.

Nearest public transport:

Getting to the clinic is straightforward. It is just a 3-minute walk to the nearest local bus stops, and roughly a 10 to 15-minute walk from the local train, tube, and tram stations.

The team:

The passionate wellness experts and therapists at the helm are true masters of their craft, operating with a deep understanding of holistic health and relaxation. Bypassing standardised routines, they champion a deeply personalised approach. Whether you are settling in for a soothing full-body massage or a deeply rejuvenating head spa experience, they take the time to thoroughly consult with you, ensuring every single treatment is flawlessly tailored to your specific physical needs and ultimate wellness goals. For your absolute comfort and clarity, the talented, multicultural team can communicate fluently in English, French, and Spanish.

What we like about the venue:

• Atmosphere: A calming, professional, and deeply welcoming studio environment featuring full wheelchair accessibility, deliberately designed to provide a peaceful, inclusive escape while your physical and wellness needs are safely and expertly met.
• Specialises in: Comprehensive restorative therapies, with a highly dedicated focus on bespoke Massage and incredibly relaxing Head Spa treatments.
• The extra touches: The studio's uncompromising dedication to a seamless and entirely stress-free client experience. Arriving is completely effortless thanks to the highly convenient free parking available right on-site, guaranteeing every visit is an effortless, deeply beneficial retreat.

Lotus Holistics is based within JoJo Beauty & Health Therapies on Gloucester Road, Bristol. This welcoming, female-owned salon provides a calm, professional and nurturing environment where your wellbeing is the priority.

My private therapy space offers a peaceful sanctuary away from the demands of everyday life, allowing you the opportunity to relax, restore and reconnect with yourself. Convenient on-street parking is available nearby, making your visit as stress-free as possible from the moment you arrive.

JoJo Beauty & Health Therapies is known for its warm and tranquil atmosphere, creating the perfect setting for holistic treatments that support both body and mind.

Hello, and welcome to Hummingbird Wellness. I'm so glad you're here.

Hummingbird Wellness is a small, independent practice created from my passion for helping others feel their very best. I believe that true wellness comes from caring for both the body and the mind, and I take the time to ensure every treatment is tailored to your individual needs. Whether you're looking to ease muscle tension, find a moment of calm, or restore your energy, my goal is for you to leave feeling relaxed, renewed, and cared for.

I offer a range of holistic therapies, including Traditional Thai Massage, Holistic Massage, Pregnancy Massage, and Reiki Chakra Cleansing. Each treatment is delivered with compassion, professionalism, and a genuine commitment to supporting your well-being. I create a safe, welcoming space where you can slow down, breathe deeply, and enjoy time that's dedicated entirely to you.

The hummingbird is a symbol of resilience, hope, joy, and healing—qualities that inspire everything I do. My hope is that every person who visits Hummingbird Wellness leaves feeling lighter, more balanced, and better connected to themselves.

Whether you're visiting for relief from aches and pains, support during pregnancy, energy healing, or simply some well-deserved self-care, I look forward to welcoming you and being part of your wellness journey.

Step into the soothing sanctuary of Amber Beautykrasa, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials, and a sprinkle of anti-wrinkle treatments, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Amber Beautykrasa.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Injectables and facials, helping clients achieve their aesthetic goals with ease.

Tucked away in a peaceful corner of the city, Crystal Rose Therapies, Bournemouth, offers a sanctuary for those seeking holistic wellness through massage and reflexology. This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Crystal Rose Therapies specialises in a gentle, hands-on approach that enhances the body's natural healing processes and reflexology, a practice that helps with relaxation, reduces stress, improves circulation and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Pokesdown station is just a 6-minute walk away, so you'll have no problem keeping connected. You can also find ample free parking nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: KAESO Skincare and Nu Skin.

Welcome to Bloomberry Holistic Beauty, a serene wellness haven situated inside Portfolio House on Prince’s Street in the heart of Dorchester. This tranquil and beautifully curated studio is dedicated to a truly holistic approach to beauty, focusing on harmony between mind, body, and spirit. Combining natural aesthetic techniques with restorative therapeutic care, the venue offers a calm, peaceful escape from everyday demands, allowing you to relax, rebalance, and leave feeling thoroughly renewed.

Nearest public transport:

The studio is exceptionally well-located in central Dorchester (DT1) with fantastic transport links. It sits just a 4-minute walk from Dorchester South train station and a 6-minute walk from Dorchester West station, making it effortlessly accessible from nearby towns and the wider Dorset area. Key local bus routes also stop along Prince’s Street and surrounding town centre roads.

The team:

The practice is helmed by the passionate holistic practitioner Lyndsey James. Lyndsey brings extensive therapeutic expertise, a gentle, intuitive touch, and a deeply caring approach to every treatment. Taking the time to understand your individual needs and lifestyle, she custom-tailors every session to promote inner harmony, skin health, and deep physical relaxation.

What we like about the venue:

• Atmosphere: Calm, secluded, and soul-soothing—a peaceful boutique sanctuary nestled in a professional suite where you can completely switch off.
• Specialises in: A thoughtful range of holistic beauty and therapeutic treatments designed to nurture wellness, relieve stress, and enhance natural beauty.
• The extra touches: Designed with pure client comfort in mind, this inviting venue offers complimentary refreshments to complement your relaxing visit.

Welcome to Pure Energy Reiki, Frampton Cotterell, a dedicated reiki room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Pure Energy Reiki is more than just a wellness room - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquility, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

I am committed to providing an exceptional experience, ensuring that each visit to me is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: The venue is wheelchair accessible, notice required so arrangements can be put into place before your arrival.

Pure Energy Reiki is based in 2 locations in Frampton Cotterell. My home based studio is at 6 Walter Road and on FRIDAYS I am based at The Old Rectory Clinic, High Street, Iron Acton, Bristol BS36 9UQ

Hi, I’m Soeli, the therapist behind Cocoon Massage & Yoga. ✌🏻

I’ve been working with massage and bodywork for over 15 years and love helping people feel more relaxed, comfortable and connected with their bodies.

My treatments are informal, personal and completely tailored to you. Whether you want to chat, have a laugh, work on a particular area of tension or simply switch off for an hour, you can come exactly as you are.

You may also meet Ruby, my small, friendly Cavapoo and emotional support dog. She’s hypoallergenic and usually keeps me company while I work. If you’d prefer your treatment without Ruby, just let me know in advance and I’ll arrange this for you.

No pressure, no judgement — just time for you.

Why book with me?

🌿 A treatment that's about you
I don’t believe in a one-size-fits-all massage. I listen to what you need and adapt your treatment accordingly.

💆‍♀️ Experienced hands
With years of experience in massage and bodywork, I’m confident working with different types of tension, aches and everyday muscular stress.

🫶 Relaxed and informal
There’s no need to feel nervous or self-conscious. My treatment room is a welcoming, down-to-earth space where you can simply be yourself.

🧘‍♀️ Time to switch off
Life can be busy and overwhelming. Your treatment is a chance to press pause, breathe and give yourself some much-needed time.

🐾 And sometimes… Ruby!
My little Cavapoo, Ruby, is my emotional support dog and occasionally joins me at work. She’s calm, friendly and hypoallergenic. If you’d rather she wasn't there, just request this when booking and I’ll happily arrange it.

Come as you are. Leave feeling a little lighter. ✌🏻

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within WeCare Remedy, Bournemouth. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Greenway To Beauty offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Known for its warm ambience and skilled team, the salon is dedicated to making each client feel valued and refreshed, no matter their style or beauty needs. Here, everyone is invited to look and feel their best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.