Choose from 30 wellness centres near South Tottenham, London

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 9 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 15-minute walk from Angel station. Get back on your feet in no time at Dr Stretch.

Run by Yoko Ohara (registered member of the British Acupuncture Council), Oriental Holistic at Neal's Yard Remedies provides a range of therapies (Japanese acupuncture, facial acupuncture, Shiatsu, Swedish massage, Thai yoga massage, facial rejuvenation).

The beauty of acupuncture originates from its holistic nature: it aims to treat a whole person, both mind and body rather than just a symptom. Yoko’s style is interactive, intuitive and hands-on: it’s a style based on traditional Chinese medicine but modernized by Japanese masters, K. Nagano and K. Matsumoto.

Please bear in mind that Yoko does not work for Neal's Yard Remedies. She is a self employed therapist working from Neal's Yard Remedies, Islington store.

Please give more than 24 hour notice if you cannot keep your appointment. Otherwise, you will be charged the full fee.

Welcome to Good Herbs in Chingford, London.

Jenny is very experienced in providing Chinese Tuina therapy, acupuncture, cupping and ear candle treatments etc.

Relax and unwind with a visit to The Mind Body Guide.

Working from a private room within Life by Margots in Hornsey, London, Therapist Ben McAlpine offers a menu of targeted massage treatments with an intuitive, holistic approach.

Ben earned his massage credentials at the London College of Massage and specialises in relaxation techniques, to de-stress and soothe the body and mind as well as deeper, more therapeutic work to ease and release chronic tension.

The most recent addition to his services is the use of Tibetan sound bowls that he incorporates into his massage treatments to further enhance the relaxation experience.

Whatever option you select, Ben is happy to tailor it to your personal pressure preference and to target any particular areas of concern.

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

• • • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.

Welcome to Thai Massage By Noinain, based in Azera Beauty & Academy Clinic, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Tube Stations: Turnpike Lane and Hornsey and Wood Green

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Antonia is passionate about people and their well-being. She can offer sports massage therapy.

Interested in massage from a very young age and passionate about helping people, Antonia trained with Sports Therapy UK at their BeActive Clinic in Hertford in 2017. She is fully certified through Sports Therapy UK and also VTCT.

Antonia combines massage and stretching to achieve the best outcomes for her clients. Antonia has massaged clients at sporting events such as the London Royal Parks half marathon and demonstrates, at every opportunity, her eagerness to help improve health and quality of life.

Welcome to Aesthetics Chiara, based within Finsbury Beauty & Nails in London's Finsbury Park. Chiara is passionate about enhancing her clients' natural beauty and offers an array of aesthetic treatments from microneedling facials to PRP therapy for hair loss. With Chiara's expertise, you're sure to find what you need for that added boost of confidence.

Nearest public transport:

Finsbury Park station is just a 2-minute walk away.

The team:

Advanced Aesthetic Nurse Chiara Papucci provides safe and advanced non-surgical treatments for both men and women, alongside personalised, patient-centred and expert care. She has experience as a Registered Nurse since 2011 in different hospital environments. Due to her strong passion for aesthetics, a few years ago decided to start this amazing journey.

What we like about the venue:

• Atmosphere: Warm, welcoming and professional.
• Specialises in: Facial and skin treatments, microneedling, mesotherapy, dermal filler, cosmetic injectables.
• Brands and products: Botox, Azzalure, Revolax, Teosyal Redensity 2, Aqualix, Jalupro, Pink Glow, Profhilo.

Core Clapton is a health and wellbeing centre based in Clapton, London.

Nearest public transport:

Clapton tube is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Osteopathy, Massage, Acupuncture, Reflexology and more.

Welcome to Premila’s Massage wellness in The Pelvic Academy London , and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the lure of The Pelvic Academy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Crouch Hill station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.