Choose from 6 wellness centres near Rainham, London

Organika Thai Spa is a premier massage and beauty salon located in the heart of Upminster, London. They specialise in providing a range of massages that help relax and soothe your mental and physical wellbeing, including traditional Thai massages.

At Organika Thai Spa, they believe that self-care is essential for maintaining a healthy and balanced lifestyle. Whether you are seeking relief from muscle pain, tension or you would simply like to treat your skin to some much-needed rejuvenation, their salon has something to offer. Book your appointment today and let our dedicated team provide you with a pampering experience that you won't forget.

Nearest public transport:

The venue is based on Upminster road, only a 2-minute walk from Upminster Bridge tube station, with local bus routes nearby.

The Team: 

They are highly trained in massage treatments.

What we like about the venue: 

• Atmosphere: Freindly and calm.               
• Specialises in: Massages.
• Brands and products used: Beauty of Joson.

Unique Sports Massage is a specialist with a distinct offering of deep tissue, back, neck & shoulder and full leg techniques. Located 1 minute walk from Romford station within the gym group Romford.

Leon founded the company following completion of a VTCT level 4 qualification and has since become a member of FHT. Fast forward five years and Leon has become a master of sports-related massage practices, throughout this time he has applied his knowledge to varying clients with diverse conditions. Exercise, injury and occupation can all cause muscular aches and pains and with this in mind, Leon approaches each individual with a tailormade service.

Whether you're tired of muscle tension or have a niggling issue, you can be sure to receive a personalised and professional service at Unique Sports massage.

Welcome to Blind Sight Physiotherapy, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Komplete Kare, located within the serene Nu Me Salon. Nestled in a peaceful corner of this bustling area, our space offers a tranquil retreat for those seeking relief from the demands of everyday life. We believe in a holistic approach to movement, recovery, and wellness, offering personalized care and treatments to help you feel your best, both physically and mentally. With a focus on evidence-based rehabilitation, we invite you to take a moment for yourself and let us guide you on your journey to complete wellness.

Nearest public transport:

Ample free parking is available on-site, for those arriving by car.

Chafford Hundred station is just 20 minutes away - Bus 73

Grays station is only 15 minutes away - Bus 22

The team:

Led by a First-Class Sports Therapist with expertise in Strength & Conditioning, Sports Psychology, Pilates, and Mindfulness, our team at Komplete Kare is dedicated to providing holistic, evidence-based care. Ensuring every treatment is tailored to empower and restore you to your best. With experience in treating Fibromyalgia, lower back pain, and sports injuries.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A variety of treatments designed for those seeking a truly indulgent and relaxing experience, incorporating a range of massage techniques to enhance therapeutic benefits.

Welcome to Mayfair Holistics & Wellness - Best Health Suites, Hornchurch, Essex. It is here you will be welcomed by Bernice Robinson, Holistic Facialist and Reiki Master in her clinic treatment room to experience a deeply relaxing Reiki infused facial. After your initial consultation and wellness concerns Bernice will focus and channel Reiki energy to promote your physical, emotional and wellbeing.

As you drift into a state of deep relaxation allowing the healing energy of Reiki to work its magic you will emerge feeling refreshed, rejuvenated and deeply connected to yourself with a sense of peace and calm.

Mayfair Holistics & Wellness - Best Health Suites is more than just a wellness centre—it is a haven for holistic healing and a wonderful escape for those seeking to reconnect from within. Enjoying this wonderful little oasis of tranquillity your mind, body and spirit can unite in perfect harmony to find solace, renewal, rejuvenation and inner peace.

Nearest public transport:

Emerson Park station is just a 4 minute walk away, so you'll have no problem keeping connected. There is also ample free parking close by or a car park next to Queen's Theatre, 4 mins walk to Best Health Suites.

The team:

Our wonderful Reception team are committed to providing an exceptional experience, ensuring that each visit to Best Health Suites is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent luxury and relaxing experience, using personalised specialist treatments to enhance the therapeutic benefits and renewal.

Form Therapy is based inside Nu Me Salon in Chafford Hundred, Essex and is a specialist clinic offering expert care in injury management, movement optimisation, and personalised rehabilitation through evidence-based treatment and tailored support. Grounded in sports therapy, neuroscience, and informed by current physiotherapy training, the services are designed to identify and treat the root cause of pain or dysfunction, not just the symptoms. Set within a luxurious space, Form Therapy provides a focused yet restorative environment for both active and desk-based individuals seeking to move better, feel better, and live pain-free with long-term results.

Nearest public transport:

Eastern Avenue bus stop is just around the corner.

The team:

The team at Form Therapy combines expertise in sports therapy, neuroscience, and modern physiotherapy. With a holistic, evidence-based approach, they focus on identifying and treating the root cause of pain and movement issues — not just the symptoms. The team offers personalised care for anyone looking to move better, live pain-free, and improve their long-term wellbeing.

What we like about the venue:

• Atmosphere: Professional, friendly, modern.
• Specialises in: Injury management, movement optimisation, and personalised rehabilitation.
• The extra touches: The venue has free parking available nearby.