The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation.

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

Zerobody Relaxation Bed
Finnish Sauna
Steam Bath
Experience Shower
Relaxation Beds
Digital Wellness Coach

Wellness Rituals

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you.

Breathe Better - This ritual will help to train and strengthen the airways.
Deep Relaxation - This ritual is the perfect way to give yourself a break.
Concentration & Focus - This ritual is designed to take care of your mind and body.
Stay Focused - This ritual is designed to improve your mental clarity.
Sleep Better - This ritual will fully prepare your body for sleep.
Sleep Quality - This ritual will help ensure you have a good night’s sleep.
Train Your Immune System - This ritual will encourage detoxification of the body.
Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
Strengthen Your Heart - This ritual will support your cardiovascular system.
Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

Standard WiFi is complimentary for Hilton Private Wellness Area guests.
A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Medical Massage & Detox

5.0

13 reviews

Centrale Shopping Centre, London

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Colon Irrigation1 hr 15 mins

£90

Colonic Hydrotherapy1 hr 15 mins

£90

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Medical Massage & Detox, located in the vibrant city of Croydon, London, is a leading destination for exceptional massage therapy services. With a focus on promoting wellness and aiding in the healing process, this esteemed establishment offers a wide array of specialised massages tailored to the unique needs of each client.

The highly skilled and certified massage therapists at Medical Massage & Detox are well-versed in a variety of techniques, including Swedish massage, deep tissue massage, sports massage, and therapeutic massage. Whether seeking relief from muscle tension, chronic pain, or stress-related ailments, clients can expect a personalised and comprehensive approach that targets specific areas of concern.

In addition, Medical Massage & Detox offers detoxification services through specialised massage techniques that help to release toxins from the body, promoting overall health and vitality. Step into the soothing atmosphere of Medical Massage & Detox and experience the transformative benefits of their expertly performed massages, designed to rejuvenate the body and restore a sense of well-being.

Nearest public transport:

The venue is based on St Georges Walk, only an 10-minute walk from West Croydon tube station, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: bright and beautiful.
Specialises in: Massages.

Simply Osteo (London Physical Therapy)

5.0

2 reviews

South Croydon, London

Sports Massage (TCM) 30 mins - 1 hr

from £50

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Welcome to the holistic hub at Simply Osteo (London Physical Therapy), Croydon. London Physical Therapy provides Sports Massage Therapy alongside Chinese Medical Therapy Tuina performed through clothing under a cotton sheet (creams/oil only used on neck and ankles). It increases Qi and blood to promote your bodies auto healing process. It follows the same principle as shiatsu and treats the meridian channels of the body e.g. Lung meridian (makes and stores Qi) and Heart meridian (pumps blood).

Tuina treatments can work on specific issues acute or chronic, it uses a holistic approach to bring back homeostasis to the body. Tuina can treat internal conditions such a headaches, digestion, migraines, asthma, strokes, insomnia, anxiety plus many others.

Also physical imbalances such as neck pain, back pain (Kyphosis, Scoliosis and Lordosis), sciatica, frozen shoulder, soft tissue strains, tennis elbow, sports injuries plus much more. It's suitable for all ages and it treats the whole person on various levels structural, nutritional and emotional.

London Physical Therapy works with Elite athletes, weekend warriors, 9-5 office workers, gamers, elderly and young children. Everyone is welcome at LPT so we look forward to seeing you soon.

Nearest public transport:

By Bus

There is a bus stop less than a 1 minute walk from the clinic: 60, 166, 312, 407, 466

By Train

South Croydon station is within a 15-minute walking radius of the clinic.

By Car

There is free street parking on Jarvis Road and adjacent roads (Jarvis Road is one way)

What we like about the venue:

Atmosphere: Professional, peaceful and welcoming.
Specialises in: Tuina Medical Therapy Massage. Traditional Chinese Medicine