wellness centres near Old Kent Road, London

Chiropractic is a regulated primary healthcare profession. At East Dulwich Chiropractic & Physiotherapy their main focus is being evidence based and patient centred meaning they will always treat your individual goals, needs and circumstances as the highest priority in recommending treatment methods and plans to suit you. They believe this should always be a shared decision-making process at all times.

Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation called adjustments to free joints in the spine or other areas of the body that are not moving properly and have become sensitised or inflamed due to loading or injury.

Nearest public transport

Upland Road (Stop WD) bus stop is just 3-minute walk away.

The team

Chiropractors are trained to diagnose, treat, manage and prevent disorders of the neuromusculoskeletal system (nerves, bones, joints, and muscles). They have a specialist interest in neck and back pain, but when they assess patients, they take their entire physical, emotional and social wellbeing into account.

The chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine. As well as manual therapy, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Chiropractor.

Welcome to Tão Linda Therapies, London, a calm, professional sanctuary in the heart of the city - ideal for deep relaxation amidst a busy urban life. Located on Union Street, this space offers a calm and welcoming environment - a true oasis away from the busy city. A peaceful and grounded setting for your massage and holistic therapy session.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

My name is Maria Luísa and I am a qualified massage therapist offering relaxing and therapeutic treatments in a calm and welcoming space. My work combines skilled touch with a holistic approach, supporting deep relaxation, stress relief and overall wellbeing. Each session is tailored to your individual needs, creating a nurturing and restorative experience.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Nearest public transport:

Borough station is just a 6-minute walk away, so you'll have no problem keeping connected. For those arriving by car, plenty of paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Conveniently located in Devonshire Row, just a few minutes' walk from Liverpool Station, Integrity centre offers a range of treatments.

Along with massages, the team offer Osteopathy, Clinical Hypnotherapy, as well as private Pilates reformer and private Yoga classes.

Aisha's Heals is located in Wapping, with many years of experience, great technique and incredible passion.

Get in contact for more details on location www.aishasheals.co.uk

Treatments are also available in the the comfort of your own home for an additional cost. All you need for your home massage is something to cover yourself with, like towels, a blanket or a sheet, and space to fit a single bed. We'll bring the massage table, oil, atmosphere, eye mask, (if desired) and bed warmer (if desired).

Nearest public transport

Wapping Overground Station is just a 5-10 minute walk away.

The team

The massage room is managed by a small team of dedicated massage therapists. Their main responsibility is to ensure every client receives top-quality service and leaves the room feeling refreshed, rejuvenated, and satisfied.

If you're feeling stressed, sore, or exhausted, head on over to Bewel Massage, within The Light Centre, London. I bring expert massage therapy for you, no hassle, just pure relief. My exclusive signature treatments include:

• OFFICE'S REST – Deep Tissue or Relaxing+Stretching,

• INDULGENCE – Body Walking+Indian Head Massage,

• COMFORT CLOTHED - Stretching+Head, body and foot massage

• SWEET – Lomi-lomi+ Indian Head Massage.

Choose Bewel Massage for Tailored to You:
– Relaxing, Therapeutic & Deep Tissue Massage. Hygiene & Safety
– Strictest cleanliness standards ensured. Instant Relief
– Melt stress, ease tension, and feel fully renewed.

Limited availability, book now to secure your spot.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

I have years of experience across Brazil, Portugal, France, Spain, and five years in England, they have treated high-end clients, including celebrities, in luxury spas and prestigious 5-star hotels. Now, I bring that same elite service for you.
What we like about the venue:

Atmosphere: Clean.

Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice.

Pko services is a distinguished massage & therapy centre situated in the heart of London. Renowned for their exceptional services, they offer a unique blend of therapeutic treatments in a serene and tranquil environment. Their prime location makes them easily accessible for clients seeking high-quality massage and therapy services.

Nearest public transport
The venue is conveniently located just an 8-minute walk from Southwark subway station, making it easily accessible.

The Team
Philip is highly professional and committed to taking care of all clients. Working tirelessly to provide a bespoke service tailored to each individual's needs, he ensures a comfortable and relaxing experience for anybody.

What we like about the venue

• Atmosphere: Inviting, Serene, Professional
• Specialises in: Massages. Physiotherapy

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Nestled in a nook of the bustling city, The Wellness Hub, London, is a sanctuary for those seeking relief from the stresses and strains of modern life. Whether it’s easing muscle tension, supporting recovery, or simply taking a moment to unwind, the clinic offers a range of tailored treatments to suit individual needs. From targeted sports and deep tissue to soothing therapeutic massage, each treatment is designed to help release tension and leave the body feeling restored. Acupuncture is also available, offering a complementary approach to relaxation and wellbeing. Combining traditional techniques with a personalised approach, The Wellness Hub creates a calm space where clients can switch off, recharge and give their body the attention it deserves. Steal a slice of time for yourself and seek refuge at The Wellness Hub.

Nearest public transport:

East Dulwich station is just an 11-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, within Light Centre Monument, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Monument station is just a 4-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Soho Physiotherapy within The Integrity Centre, London, where expert physiotherapy and sports recovery treatments are designed to restore movement, reduce pain and enhance physical performance. Whether you're recovering from injury, managing chronic tension, or aiming to improve mobility, each session is tailored to support your body’s specific needs.

Nearest public transport:

Liverpool Street station is just a minute's walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Soho Physiotherapy within Until - Liverpool Street, London, where expert physiotherapy and sports recovery treatments are designed to restore movement, reduce pain and enhance physical performance. Whether you're recovering from injury, managing chronic tension, or aiming to improve mobility, each session is tailored to support your body’s specific needs.

Nearest public transport:

Liverpool Street station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Rebalance Fitness is located within Waking Dreams in Bethnal Green, a hub of dance, gymnastics, yoga and wellness.

The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Reset Room Wellness within The Therapeutic Rooms, a holistic health collective just off Brick Lane, London E1. Step away from the pace of East London and into a tranquil space designed for deep rest and energetic reset. Located near Liverpool Street and Shoreditch, this calm, discreet room offers comfort, confidentiality, and a restorative experience during your 45-minute nervous system reset and deep calm ear acupuncture session.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

HealthNubs is a complementary medicine business based in Whitechapel, London, offering a range of complementary treatments including acupuncture, massages (variety), Chinese herbal medicine and integrative health coaching.

Nearest public transport:

Shadwell station is an 8-minute walk away,

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, home-based and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Currently, opening times run across two days a week; however, please do feel free to get in touch to enquire about other days/times as availability might be pre-arranged.

Gul Ipek Yurttas graduated from the College of Naturopathic Medicine (CNM) with a specialisation in Naturopathy and Traditional Chinese Medicine Acupuncture. During this comprehensive acupuncture training, Gul Ipek gained expertise in dry cupping, gua-sha, electro-acupuncture, moxibustion, and TCM Food Energetics. As part of the program, she completed 400 hours of clinical practice and authored a dissertation titled "Can Acupuncture Reduce the Incidence of Behavioral Disturbance in Autism?"

After graduation, Gul Ipek began a private practice and served as an assistant clinic supervisor at CNM's student clinics. Additionally, she joined the volunteer complementary therapy team at St. Joseph's Hospice, providing support to vulnerable patients and their families. Furthering their qualifications, Gul Ipek completed specialized training in Pregnancy Massage, Advanced Level-3 Sports Massage, and post-graduate courses including RCHM’s Dispensary & Pharmacognosy, Acupuncture for Fertility and IVF Support, Managing the Menopause with Acupuncture, Facial Cupping, Gua Sha, Microneedling & Skincare, Acupuncture for Common Conditions in Pregnancy, and Infection Prevention for Complementary Therapies and Sports Massage.

Currently, Gul Ipek practices in various clinics in London, offering a broad range of treatments focused on fertility, pregnancy, mental health, and overall well-being.

Despite her commitments, she prioritises continuous professional development, regularly seeking out opportunities to enhance her skills and knowledge in the field.

Welcome to Everyday Massage, London. Learn to give your pal or your partner a proper massage with their two-hour workshop, which will teach you all you need to give a satisfying shoulder rub at the desk or in front of the TV without frying your hands or inflicting the wrong kind of pain. Massages are done through clothing. For duos of all kinds - flatmates, siblings, couples, friends. All ages, bodies, genders and sexualities are welcome. To make sure everyone gets the help they need there will be no more than 5 pairs at each session. This workshop is not suitable for people in the first trimester of pregnancy.

Nearest public transport:

Denmark Hill station is a 9-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, calm and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Rebalance your body and mind with Manu Silver Integrative Body Therapist, an exclusive adults-only wellness practice based within L8NBS - Late Night Beauty Salon, Peckham Rye. At the intersection of body alignment, advanced recovery, and holistic pain management lies a path to living without physical limits. By restoring balance to the skeletal structure, optimising cellular healing, and addressing the root causes of discomfort rather than just masking symptoms, individuals can reclaim their daily vitality.

Nearest public transport:

The venue is exceptionally well connected, close to public transport options. Located just a 4-minute walk from Peckham Rye Station. The location offers the added benefit of convenient paid parking nearby for a hassle-free, discreet arrival.

The team:

Whether you are an athlete looking to optimise performance or someone seeking lasting relief from chronic pain, Emanuelle provides the personalised care, motivation, and positive energy needed to restore balance and revitalise your body.

What we like about the venue:

• Atmosphere: Professional, restorative, and peaceful hub for focused recovery and complete relaxation.
• Specialises in: Lymphatic drainage, sports massage, therapeutic cupping, and targeted dry needling.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. This boutique space has been intentionally established as an adults-only retreat. Equipped with client toilet facilities for your convenience.