wellness centres in Nottinghamshire

The Bay Therapy Centre in West Bridgford provides a calm and inviting space for clients seeking acupuncture with AMB Acupuncture. Conveniently located with nearby parking and excellent transport links, the centre offers a serene environment where you can unwind and focus on your wellbeing. With modern, comfortable treatment rooms designed to enhance relaxation, AMB Acupuncture delivers personalised treatments tailored to your needs, helping to support pain relief, stress reduction and overall wellness. Experience expert care in a tranquil setting, making your journey to better health both relaxing and rejuvenating.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

There's always a time and a place for pampering, and you've found it with The Waterfall Lounge, Beeston. If you're looking to escape the daily hustle, melt away tension, and experience the ultimate scalp rejuvenation, then this tranquil studio has you covered. So go ahead and treat yourself to a deeply restorative ritual, as this welcoming space brings your self-care goals to reality, featuring luxurious Japanese head spa therapies designed to leave you feeling fully revitalised from root to tip.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This independent specialist delivers focused, one-to-one care, she tailors each Japanese head spa treatment to nourish your scalp, promote circulation, and induce deep relaxation in a peaceful environment.

What we like about the venue:

• Atmosphere: Tranquil, soothing, comfortable, and restorative.
• Specialises in: Japanese head spa, scalp care, and holistic scalp massage treatments.
• The extra touches: English and Hungarian are spoken fluently at the venue.

Head on over to Jodacy Macedo Clinic, Nottingham, a Brazilian clinic specialising in lymphatic drainage. The space has been designed to offer a calm, elegant and welcoming environment, with great attention to detail, creating a warm space where clients feel cared for, relaxed and supported throughout their treatment. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Jodacy Macedo Clinic!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Lenton Vitamin & Skin Clinic, Nottingham—a modern wellness space offering targeted vitamin injection treatments designed to boost energy, immunity and overall wellbeing. With a clinical yet welcoming atmosphere, this venue blends health-focused care with personalised service.

Nearest public transport
Located near Lenton Boulevard (Stop LE10), making it easily accessible for clients across Nottingham.

The team
Led by Charlie, the clinic provides expert vitamin therapies tailored to individual needs. Whether you're looking to support your immune system or improve skin vitality, Charlie offers professional guidance and care.

What we like about the venue:

• Atmosphere: Clean, discreet and health-focused.
• Specialises in: Vitamin injections.

Nottingham’s specialist clinic for Colonic Hydrotherapy (Gut Health) & Body Ballancer® (Lymphatic Drainage).

🌿 Serene Therapies is Mapperley’s multi-award-winning wellness clinic, dedicated to helping you debloat, flush fluid retention, and feel lighter from the inside out.

What We Specialise in:

🌿 Colonic Hydrotherapy: Professional digestive resets to relieve bloating & support gut health

🌊 Body Ballancer®: Advanced medical compression therapy for fluid retention & leg recovery

⚡ Frequency Therapy: Advanced cellular support & deep relaxation

✨ Led by expert practitioner Narissa with 10+ years of clinical experience.

📍 Location & Access: Conveniently located inside Plains View Surgery in Mapperley. Easily accessible via local bus routes with wheelchair access available for appointments before 6 pm.

Bodybabe Contouring offers advanced body-sculpting and skin-tightening treatments designed to help you feel confident in your shape and skin. Located inside Yasamin Island Beauty in the heart of Nottingham, they specialise in modern non-invasive contouring solutions, including cavitation, radiofrequency, and personalised treatments tailored to your goals. Their focus is on visible results, professional care, and a welcoming environment where every client receives expert guidance and customised treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

🌿 Welcome to Natural Vibes Wellbeing 🌿

What if the version of you you’ve been searching for isn’t lost at all?

Maybe you’re just ready to come back to her.

The woman beneath the overwhelm.
Beneath the overthinking.
Beneath the people-pleasing, exhaustion and feeling like you’re carrying everyone else.

Maybe you’re ready to feel more like yourself again.

That’s where Natural Vibes comes in.

I’m Jodie Hazel, a CNHC-registered Reiki Therapist, Teacher and Somatic Practitioner based in Nottingham, and I create safe, nurturing spaces for women and empaths who are ready to reconnect with themselves, their energy and their inner knowing.

✨ This is your journey.

You don’t need to have everything figured out.

You might simply know that something feels off.

You’re overwhelmed.
You feel disconnected from yourself.
You keep repeating the same patterns.
You’re carrying emotions that don’t feel like yours.
You’re exhausted from always being the strong one.
Or perhaps you’re standing at a point in your life where you know something needs to change.

You don’t have to know exactly what you need before you arrive.

We explore it together.

✨ Why Reiki?

I discovered Reiki in 2012 during a time when I desperately needed to reconnect with myself.

After years of living with trauma, anxiety, insomnia and feeling disconnected from my body, Reiki became a gentle way back to myself.

Over the years, I’ve continued to use Reiki through some of life’s biggest chapters — including pregnancy, a traumatic birth, early menopause and the many layers of personal healing that came with them.

But my story isn’t here to tell you what your healing should look like.

It’s here so you know you’re not alone.

Because I know what it feels like to lose touch with yourself.

And I know how powerful it can be when you begin to find your way back.

✨ You are the one doing the becoming.

My role isn’t to tell you who to be.

It’s to create the space for you to listen to yourself again.

Through Reiki, somatic practices, EFT, sound healing, meditation, visualisation, energy work and coaching, our sessions can help you slow down, reconnect and explore what’s ready to shift.

You might come for calm.

You might come because you feel stuck.

You might come because you’re ready to let go of an old version of yourself.

Or you might simply have a feeling that there’s more for you.

Whatever brings you through the door, you get to move at your own pace.

✨ Ways to work with me

🌸 1:1 Signature Reiki Treatments
A nurturing blend of Reiki, somatic practices, chakra balancing and sound healing, created to help you slow down, reconnect with your body and create space around what you’ve been carrying.

🌸 Your Greatest Vision
Reiki coaching with an energetic twist — combining Reiki, somatic practices, EFT, visualisation and coaching to help you move through limiting beliefs, repeating patterns and the things that may be keeping you stuck.

🌸 Reiki Training
Usui Reiki Levels 1–3, alongside Angel Reiki and Karuna Ki Reiki, for those who feel called to deepen their own practice or support others.

🌸 Salt Spa Experiences
An immersive group experience combining Himalayan salt, halotherapy, Reiki, sound healing, meditation and lunar energy — a beautiful opportunity to pause, breathe and simply be.

🌸 Support for Women & Empaths
For the woman who gives so much to everyone else and is ready to start giving some of that energy back to herself.

✨ Your invitation

You don’t need to become someone new.

You don’t need to fix yourself.

You don’t need to have the answers.

Sometimes the most powerful thing you can do is pause long enough to hear what you have been trying to tell yourself.

This is your space to reconnect.

To soften.

To release what you’re ready to leave behind.

To call your energy back.

And to remember that the woman you’ve been looking for has been there all along.

You’re not broken.
You’re not behind.
And you’re not starting from scratch.

You’re coming home to yourself. 🌿

I’m simply here to walk beside you.

📍 Nottingham, UK
✨ CNHC Registered Reiki Therapist
💗 Natural Vibes Wellbeing
📱 @naturalvibeswellbeing
🔗 linktr.ee/jodiehazel