wellness centres in East Midlands

Marx Ayur Indian Ayurvedic Treatments salon is based in Northampton, it is the place to be for a moment of relaxation and taking care of yourself. They offer a range of treatments for you to unwind with, you can choose between an Indian head massage, deep tissue massage or a steam bath. If you need a break from city life, check out the treatments at Marx Ayur Indian Ayurvedic Treatments and schedule some you-time.

Nearest public transport: Marx Ayur Indian Ayurvedic Treatments salon is a 25-minute walk from Northhampton train station, with local bus stops nearby.

The team: The talented team has over 12 years of experience in massage therapy. The healing hands of the Marx Ayur Indian Ayurvedic Treatmentsteam will have you feeling like a brand new you.

What we like about the venue:

Atmosphere: Warm, friendly and professional.

Specialises in: Traditional Indian Massage.

Brands and products used: Himalyans products.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Island Ritual By Nadiya, Leicester. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Island Ritual By Nadiya offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Relax and unwind at Revive Massage Therapy on the outskirts of Syston, situated in Queniborough, Leicestershire, Massage Therapy and Waxing Treatments are available.

Nearest public transport:
Bus stop a 3 minute walk away, train station 20 minute walk away, plenty of parking is available for free.

What we like about the venue:

• Atmosphere: Jo is lovely and professional, very friendly and welcoming atmosphere. Neutral decor with warm lighting for the more relaxing massages. There are good transport links and ample onsite free car parking.
• Specialises in: Combined massage treatments using different modalities to find the perfect massage treatment.
• The extra touches: treatment she offers are completely individual to her clients and tailored to clients needs, she works around her clients always and that is her priority.

SoulSync Wellness offers trauma-informed breathwork and therapeutic massage for people navigating stress, anxiety, burnout, and overwhelm.

Founded by Josh Hanson, a trauma-informed breathwork practitioner, nervous system coach, and massage therapist with a background in building and delivering wellbeing programmes at the University of Nottingham, SoulSync is built on one principle: understanding what your body actually needs, not pushing through it.

Whether you're looking for deep physical relief through therapeutic massage, nervous system regulation through breathwork, or a combination of both, every session is tailored to you, paced to where you are, and grounded in science rather than guesswork.

No prior experience needed. No one-size-fits-all approaches. Just genuinely effective, human-centred care.

Based within The Natural Wellness Centre, Nottingham. Available throughout the East Midlands. Online sessions also available for breathwork.

Nearest public transport:

The Natural Wellness Centre occupies a prime, central, and exceptionally well-connected position, close to plenty of public transport options. A convenient 8-minute stroll from the Old Market Square Tram Stop. The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

You'll be guided by Joshua, a qualified massage therapist and trauma-informed breathwork facilitator, at a pace that's entirely yours. No rushing, no assumptions about what you need, just a grounded space to reconnect with your body. Joshua’s unique expertise lies in understanding the complex physiological links between chronic muscular bracing, stored trauma patterns, and autonomic nervous system regulation.

What we like about the venue:

• Nourish your body at the Soul Chai café on the ground floor with a diverse and delicious selection of vegetarian food
• Atmosphere: A warm, beautifully quiet, and non-clinical private sanctuary that masterfully swaps high-street noise for a deeply calming, low-sensory lounge energy.
• Specialises in: The space is chosen with your nervous system in mind: quiet, unhurried, and free from the clinical feel of a typical salon

A warm welcome awaits you at Restore Therapies, a home-based, female-only massage and reflexology salon located in Leicester. This calm and tranquil space is headed up by miracle massage therapist Saffiya, whose main aim is to ensure all her clients leave feeling refreshed, renewed and revitalised. Taking her time and giving her complete attention to the needs of her individual clients, this is certainly a no-rush zone where you can enjoy a little bit of me-time with a super-focused massage.

Nearest public transport:

Restore Therapies is located on the edge of Humberstone Park and is accessible by bus. There is free parking available outside.

The team:

Saffiya uses all-organic, infused oils and also boasts a range of specialised products to ease the symptoms of menopause. Whether you opt for a balancing reflexology session or a tension-melting massage, set aside some time for an appointment at Restore Therapies.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Step into the soothing sanctuary of SK SkinCo, London, where tranquillity meets transformation. Operating as a dedicated specialist based within the serene The Beauty Sanctuary, this clinic offers a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at SK SkinCo.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Beauty treatments, microneedling, helping clients achieve their aesthetic goals with ease.

Head on over to Jodacy Macedo Clinic, Nottingham, a Brazilian clinic specialising in lymphatic drainage. The space has been designed to offer a calm, elegant and welcoming environment, with great attention to detail, creating a warm space where clients feel cared for, relaxed and supported throughout their treatment. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Jodacy Macedo Clinic!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Bodybabe Contouring offers advanced body-sculpting and skin-tightening treatments designed to help you feel confident in your shape and skin. Located inside Yasamin Island Beauty in the heart of Nottingham, they specialise in modern non-invasive contouring solutions, including cavitation, radiofrequency, and personalised treatments tailored to your goals. Their focus is on visible results, professional care, and a welcoming environment where every client receives expert guidance and customised treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Bay Therapy Centre in West Bridgford provides a calm and inviting space for clients seeking acupuncture with AMB Acupuncture. Conveniently located with nearby parking and excellent transport links, the centre offers a serene environment where you can unwind and focus on your wellbeing. With modern, comfortable treatment rooms designed to enhance relaxation, AMB Acupuncture delivers personalised treatments tailored to your needs, helping to support pain relief, stress reduction and overall wellness. Experience expert care in a tranquil setting, making your journey to better health both relaxing and rejuvenating.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Thai Lanna Massage, Loughborough, an elite Eastern somatic recovery house, traditional Lanna bodywork sanctuary, and restorative massage lab. This high-specification wellness retreat offers a premium, strictly adults-only alternative to busy urban day spas. Operating under a philosophy of holistic muscle decompression and traditional meridian line therapy, Thai Lanna Massage provides a peaceful, beautifully scented sanctuary designed to lower system-wide cortisol, restore joint fluidity, and target deep physical burnout.

Nearest public transport:

The clinic occupies an exceptionally well-connected position, close to plenty of public transport options. Multiple major local bus routes stop virtually outside the clinic's entrance. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

With their years of experience, these highly trained master Thai massage therapists, traditional Lanna bodywork specialists, and physical wellness artisans are known for their meticulous technique and personalised approach. The team’s unique expertise lies in custom skeletal alignment mapping, targeted acupressure point release, and passive yoga stretching. Ensuring that pressure levels, stretching depths, and therapeutic herbal infusions are adjusted flawlessly to match your unique muscular density, postural stress points, and personal relaxation goals.

What we like about the venue:

• Atmosphere: A warm, beautifully quiet, and pristine wellness space that masterfully pairs authentic Eastern design heritages with a relaxed, upscale environment.
• Specialises in: Offering a highly concentrated, premium menu structurally engineered to de-load high-stress muscle groups, improve flexibility, and reset an overworked nervous system.
• The extra touches: This boutique space has been intentionally established as an adults-only retreat. English and Thai are spoken fluently at the venue.

Welcome to Lenton Vitamin & Skin Clinic, Nottingham—a modern wellness space offering targeted vitamin injection treatments designed to boost energy, immunity and overall wellbeing. With a clinical yet welcoming atmosphere, this venue blends health-focused care with personalised service.

Nearest public transport
Located near Lenton Boulevard (Stop LE10), making it easily accessible for clients across Nottingham.

The team
Led by Charlie, the clinic provides expert vitamin therapies tailored to individual needs. Whether you're looking to support your immune system or improve skin vitality, Charlie offers professional guidance and care.

What we like about the venue:

• Atmosphere: Clean, discreet and health-focused.
• Specialises in: Vitamin injections.

Rejuvenate your body, restore your mind and experience ultimate relaxation at Tranquility Holistic Therapy, Nottingham. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Tranquility Holistic Therapy offers a range of authentic oil massage and other massage treatments designed to soothe your body and calm your mind - without the luxury price tag. Choose from traditional massage to release tension and enhance flexibility, or indulge in a therapeutic oil massage to melt away stress.. Experience the deep relaxation of a hot stone massage, improve circulation or target specific aches with an invigorating deeper massage. No matter your needs Kerrie will tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Tranquility Holistic Therapy!

Nearest public transport:

The venue is conveniently situated in Long Eaton a few minutes walk from the Indigo bus stop. Free parking is available too

With over 17 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious approach and proud to use locally-made, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue is wheelchair accessible.

Denise was one of the first massage and alternative health clinics in Corby. She has over 25 years experience in holistic and physical therapy massage and alternative medicines. Aches Away at Akuele Massage it's the place you need to restore functionality or simply step back and relax.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and relaxing
• Specialises in: massages

Say hello to Finesse Wellness Clinic on Rolleston Street. This isn't your average spa-day spot; it’s a sleek Leicester hideaway for anyone who wants high-tech results without the high-stress vibes. Specialising in game-changing laser treatments and those lit-from-within facial skin boosters, Finesse is all about making advanced skincare feel easy, accessible, and totally worth it.

Nearest public transport:

Finding them is a breeze. The clinic is tucked right into a well-connected part of the city, with public transport links just a short hop away. Whether you're coming from the city centre or jumping off a train at Leicester station, you won't have to break a sweat to get to your appointment.

The team:

The crew here is total skin nerds (in the best way possible). They are experts at navigating the latest laser tech, but they keep the conversation down-to-earth. Plus, they are fully bilingual in English and Bengali, so you can discuss your skin goals in whichever language feels most comfortable. They’ll give you the straight talk on what your skin needs to look its absolute best, making sure you feel like a VIP from the moment you walk in.

What we like about the venue:

• Atmosphere: Clean, modern, and super chill. It feels like a high-end studio where the pros hang out.
• Specialises in: The holy grail of skin prep, skin boosters for that deep, bouncy hydration, and laser treatments that actually get the job done.
• The extra touches: They know a little hospitality goes a long way. You can kick back with free refreshments while you wait, making the whole experience feel less like a procedure and more like a treat. If you're looking for serious results in a relaxed, friendly environment, this is your new Leicester go-to.

Head on over to My Features Leicester, where their mission goes beyond selling treatments or convincing you that you need the latest trend to achieve unrealistic results. Instead, they believe in honesty, expertise and personalised care, ensuring every decision aligns with your authentic goals and health. Born from a vision to offer top-tier aesthetic treatments for both men and women; even the name “MF” reflects this commitment to inclusivity, ensuring that everyone, regardless of gender, can experience these treatments themselves. From rejuvenating skin boosters to advanced injectables, they are here to guide you on a journey to a more radiant, refreshed and confident you. Show up and glow up, with My Features.

Nearest public transport:

Leicester station is just a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Stylish, redefining and friendly.
• Specialises in: The transformative power of beauty and aesthetics.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.

There's always a time and a place for pampering, and you've found it with The Waterfall Lounge, Beeston. If you're looking to escape the daily hustle, melt away tension, and experience the ultimate scalp rejuvenation, then this tranquil studio has you covered. So go ahead and treat yourself to a deeply restorative ritual, as this welcoming space brings your self-care goals to reality, featuring luxurious Japanese head spa therapies designed to leave you feeling fully revitalised from root to tip.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This independent specialist delivers focused, one-to-one care, she tailors each Japanese head spa treatment to nourish your scalp, promote circulation, and induce deep relaxation in a peaceful environment.

What we like about the venue:

• Atmosphere: Tranquil, soothing, comfortable, and restorative.
• Specialises in: Japanese head spa, scalp care, and holistic scalp massage treatments.
• The extra touches: English and Hungarian are spoken fluently at the venue.