wellness centres in London

Dr & Herbs is an ancient Chinese therapy centre based in a corner building on 62 The Mall Street, just across from KFC. It offers holistic acupuncture, massage and reflexology treatments as well as Chinese physiotherapy and herbal remedies to help manage a variety of conditions.

Attentive, informative and thorough staff help you to relax, both mentally and physically. Go in feeling listened to and come out feeling refreshed. Regular massage has been shown to have a number of health benefits.

Please Note: Venue located directly opposite KFC on the corner of Windsor Road and not in the Shopping Road.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

LDN PHYSIO Old Street will quickly become your go-to wellness center in Hoxton, London, to help you get rid of all aches and pains with massages, physiotherapy and acupuncture sessions.

Nearest public transport:
Located in Outrivals Old Street Gym; Old Street station is a 3-minute walk away.

What we like about the venue:

• Atmosphere: A professional, modern, motivational, inspiring environment, customisable for the clients' needs.
• Specialises in: 'Injury diagnosis & Management' Sports Massage & Physiotherapy.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Welcome to Body & Mind Thai Massage (By Jade), a wellness space in London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you work or live in Holborn and surroundings, this is your place to go to. Just behind the buzz of High Holborn, Eduardo Formigheri Sports & Performance is a specialised in a variety of massage techniques to support your training, performance and recovery, with a room that breaks the mould of clinical therapy. This is the city's go-to "secret spot" for those who demand the best from their bodies. It’s a space where elite-level technical skill meets a relaxed, down-to-earth vibe—perfect for a mid-day reset or a post-work recovery session.

Nearest public transport:

Holborn tube station is just a 1-minute walk away.

The team:

Clients are always in expert hands here. The focus isn't just on the "sore spot," but on how the whole body performs.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Massage.

Introduction

With a range of luxury, first class beauty services to choose from, friendly staff, and a warm, positive atmosphere, The Beauty Parlour is the place to be!

Nearest public transport

The Beauty Parlour is conveniently located just 500 meters away from Clapham Junction station, making it easily accessible for both locals and visitors.

The team

With many years of beauty experience and a passion for customer satisfaction, The Beauty Parlour team go above and beyond to make your experience truly unforgettable. The team includes: Andrada, Chloe, Kayla and Kimberly. Each staff member specialises in a range of treatments, such as waxing, massage, facials, lash extensions, laser hair removal, hairdressing etc.

What we like about the venue

• The Beauty Parlour has a wide range of services to choose from, ensuring that there is something for everyone.
• The passionate and skilled staff members are committed to delivering high-quality treatments and ensuring customer satisfaction.
• The venue is conveniently located near Clapham Junction station, making it easily accessible for customers.

 We are accepting cash only at the venue

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Step into ONA. Massage Therapy, a tranquil massage sanctuary located within Osteo Wellbeing in West Wickham. This thoughtfully designed space offers a peaceful retreat where clients can escape everyday stresses and enjoy rejuvenating treatments. With a calming ambience and professional-grade equipment, ONA. Massage Therapy provides the perfect environment for releasing tension and restoring balance to the body and mind.

Nearest public transport:
The venue is in front of the Sherwood Way bus stop (Stop K).

The team:
ONA is a highly skilled masseuse who specialises in sports, pregnancy and deep tissue massage. She combines technical expertise with an intuitive touch to deliver exceptional results for every client.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Massage.

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

Discover the ultimate beauty haven at L & N Aesthetic, London, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions, that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to L & N Aesthetic!

Nearest public transport:

Ealing Broadway station is just a 3-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

For a taste of Thailand, you don't need to travel far at Thai Quarters in Bushey, where they offer a wide selection of massages including Swedish, Thai Yoga and Hot Stone.

They boast a team of experienced and fully qualified therapists from all over the world, ready to help you destress and relax, as well as warm and welcoming treatment rooms.

Choose from a variety of Thai massage including traditional techniques to more modern methods involving aromatherapy oil and beauty treatments.

This calm and tranquil space is located within David Lloyd's hair salon in Bushey, on Hartspring Lane. Free parking is available right outside the venue.

With a range of classic and therapeutic treatments available at affordable prices and with discounts what are you waiting for?

Just a 4-minute walk from Old Street station, Baliga Ayurveda & Skin Clinic is located on Nile Street in London’s famous Shoreditch district. This is a massage and therapy centre focusing mainly on relieving pain, providing diet and lifestyle modifications and detox therapy.

Treating people with a variety of concerns from anxiety to chronic pain, the centre believes in the Ayurvedic way of life. From health supplements to consultations on how changing your lifestyle could better your general well-being, they use a combination of massage and herb-infused oil to treat your pain. More then an ordinary massage, your appointment will be a meaningful experience in alleviating your musculoskeletal and/or neurological pain.

Believing each client has their own path to optimal health, your treatment will be individually suited towards your personal needs. Creating harmony between your body, mind and spirit, you will leave feeling more relaxed, rejuvenated and calm than ever before.

Baliga Ayurveda & Skin Clinic offers a range of treatments like Laser hair removal; Ayurvedic Consultation for Prakruti (Ayurvedic Body Type) Analysis, diet & lifestyle advice for various illnesses; Massages (Deep Tissue, Sports, Aromatherapy, Ayurveda Abhyanga, Marma, Ayurveda Yoga Massage) for any kind of aches & pains & Chemical peel treatments for acne, fine lines & wrinkles, & hyperpigmentation.

Until further notice, all treatments are performed by Raghav.

If you are a new client, once you book an appointment with us please, keep an eye on your email. Most often a few hours before your appointment, we will send you a consent form to fill in, make sure this is filled out accurately before you arrive at the clinic, please.

Should you have any questions please feel free to drop us a line and we shall get back to you at the earliest.

We look forward to seeing you soon!

LuckyHealth is a relaxing wellbeing centre located in the heart of Watford , providing a plethora of relaxing and therapeutic massages, acupuncture and so on to ease your aches and pains.

Just a 10 minute stroll from watford high street Station and Watford Metro station , this venue is warm and welcoming and it's easy to get to location takes the stress out of finding somewhere to unwind and repair your weary muscles.

The highly experienced therapist can guide you through ancient and modern techniques, from acupuncture to sports massage, there is something on the menu to suit all body types.

If you are considering treating yourself to some me-time, why not make Luckyhealth your new go-to place to revive and re-centre your soul.

Beat those beauty blues at Nadine Secret Spa, within Bellavin Salon, London. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, ready to relax and recline with a restorative rubdown or just in need of a fierce facial, this salon has the perfect treatment for you. This is a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Open a world of possibilities and book now!

Nearest public transport:

Orpington station is just a 15-minute walk away, plus you can find plenty of paid parking close by.

The team:

With expert hands and a compassionate heart, Nadine will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Elemis.
• The extra touches: At Nadine Secret Spa, the serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Ella Fjord Studio — a hidden gem in the heart of the city where beauty and wellness come together. Led by two experts in massage therapy and natural semi-permanent makeup, Kyria and Ella deliver exceptional treatments designed to leave you feeling rejuvenated, restored and at your best. Step into the luxe, beautiful private studio where your transformation awaits.

Nearest public transport:

• A 5-minute stroll from Southwark Tube Station
• Approx 10-minute walk from Waterloo Station, London Bridge Station and Blackfriars Station
• Located within the contemporary Tradestars building

About Us :

Kyria - Massage Therapist

With years of experience and a genuine passion for her craft, this intuitive therapist creates a space where every visit becomes an opportunity to slow down, restore your energy, and leave feeling your very best. Experience Kyria's Signature Massage to see for yourself.

Ella Fjord - Permanent Make-Up Artist

Ella specialises in natural-looking semi-permanent makeup and is highly rated by her clients on Google. She combines precision and technical skill with an artistic eye for facial balance to create beautiful, tailored results ~ from microblading and powder brows to lip blush and eyeliner. Trained to the highest standard VTCT Level 4, she prioritises client care and safety, working in a fully licensed, hygienic environment using high-quality products for natural, long-lasting results.

What we love about the venue:

• A beautifully designed, calm and refined space with a luxurious yet welcoming feel
• Expert treatments tailored to help you feel refreshed, restored and confident
• A peaceful atmosphere that encourages you to slow down and fully unwind
• Highly skilled professionals focused on quality, care and attention to detail

Amenities:

• On-site café with speciality coffee, teas and gourmet snacks Modern, minimal and private studio setting
• Central London location with excellent transport links
• Clean, fully licensed and hygienic environment

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

The Holistic Clinic is a massage and holistic therapy centre conveniently located in Ruislip. The wide array of massage, holistic and counselling therapies offered there includes Reiki, Reflexology, Indian head massage and various balancing techniques, to name a few. Their belief is that their customers' needs are of the utmost importance, and their ethos is based on this. The entire team is committed to meeting those needs. They welcome the opportunity to earn your trust and deliver you the best service in the industry.

Nearest public transport:

West Ruislip and Ruislip stations are both approximately a half-hour walk away and there's ample free parking available in the nearby area.

The team:

Therapist Mary is a Magnified Healer and a four-time Reiki Master. Her belief is that it is your thoughts, and your thoughts alone, that determine what's possible for you now and in the future. No matter how we appear or what our circumstances are, everything that happens is directed toward waking us up to that gift and potential, and Mary is on hand to help you achieve this.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic services that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.