wellness centres in London

Jannina Light is a beauty and wellness that offers a specialised range of treatments including facials, massages, reflexology, Reiki and a selection of beauty services.

Jannina is a fully trained holistic masseuse and beauty therapist who prides herself on creating a place of comfort and tranquillity. Her services are specifically designed to improve the quality and lives of people who lead increasingly stressful and busy lives. She truly believes in the benefits of physical and spiritual treatments to restore internal and external balance and realign your body.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

For a taste of Thailand, you don't need to travel far at Thai Quarters in Bushey, where they offer a wide selection of massages including Swedish, Thai Yoga and Hot Stone.

They boast a team of experienced and fully qualified therapists from all over the world, ready to help you destress and relax, as well as warm and welcoming treatment rooms.

Choose from a variety of Thai massage including traditional techniques to more modern methods involving aromatherapy oil and beauty treatments.

This calm and tranquil space is located within David Lloyd's hair salon in Bushey, on Hartspring Lane. Free parking is available right outside the venue.

With a range of classic and therapeutic treatments available at affordable prices and with discounts what are you waiting for?

Welcome to Naturo Tea Treat Spa, based in Fulham, London. They are massage and wellbeing experts that provide services such as deep tissue, Myofascial, aromatherapy, and Swedish massages that will give you that sense of relaxation that you need. We ask for 24h notice for cancellations of any appointments. Any cancellations with less than 24h will be charged 30% of the cost of the service.

Nearest public transport:

• The venue is based on Wandsworth Bridge road, only a 10-minute walk from Imperial Wharf tube station, with local bus, stops nearby.

The Team:

• They have over 8 years of experience in the industry.

What we like about the venue: 

• Atmosphere: Natural, relaxing, and pet friendly               
• Specialises in: Massage and facials.
• Brands and products used: Neil's Yard. 
• The extra: The venue is wheelchair accessible.

Elevate Sports Rehabilitation & Massage is based in a private room in a Bodybuilding gym in South London, offering treatments to elevate your training, relieve pain and get you feeling your best. All treatments are performed by a registered Sports Rehabilitator, with knowledge on a wide range of musculoskeletal injuries and conditions. A free guest pass to the gym can be provided on request to get the full Kings experience.

Transport:

The venue is conveniently situated close to plenty of bus stops and a 15-minute walk from Mitcham Eastfields station, ensuring a hassle-free journey to the venue.

There is also free parking on site. The car park is small, so during peak times the surrounding businesses' car parks can be used, such as the Team Sport's or Janson's.

The business:

I have a passion for helping people move well and feel their best, I aim for every client to leave feeling cared for and refreshed.

What we like about the venue:

• The gym: Electric and motivating.
• The clinic room: The calm away from the storm, a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as provided with expert advice and guidance.

Step into ONA. Massage Therapy, a tranquil massage sanctuary located within Osteo Wellbeing in West Wickham. This thoughtfully designed space offers a peaceful retreat where clients can escape everyday stresses and enjoy rejuvenating treatments. With a calming ambience and professional-grade equipment, ONA. Massage Therapy provides the perfect environment for releasing tension and restoring balance to the body and mind.

Nearest public transport:
The venue is in front of the Sherwood Way bus stop (Stop K).

The team:
ONA is a highly skilled masseuse who specialises in sports, pregnancy and deep tissue massage. She combines technical expertise with an intuitive touch to deliver exceptional results for every client.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Massage.

Herb China in North Finchley is a specialist clinic where acupuncture and Tui na massage therapies are practised to help boost your health and wellbeing.

Ancient Chinese techniques are used as an alternative medicine to relieve pain, aid with musculoskeletal issues and a whole host of other bodily complaints.

Professionals will provide you with a thorough consultation prior to your treatment to ensure your needs are met.

Well connected to transportation, North Finchley bus station is only two minutes away on foot.

If you're seeking a more natural method of easing discomfort or are in need of rebalancing your energy levels, Herb China is the place for you.

Herbal World Wimbledon is a massage and therapy centre based on The Broadway in Wimbledon. Specialising in Acupuncture and Chinese medicinal treatments.

Trained to the highest industry standards, the staff pride themselves on providing the best quality services at affordable prices and without ever compromising on privacy. The studio is cozy and warm and decorated with traditional furnishings throughout giving it a homely feel where you can relax and unwind.

Welcome to Genie Aura Thai Massage, London. This shop of Thai massage shop is in the centre of Kensington, very cool, lots of shopping, more options for you to choose from.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

We Clinic London was established in 2008 and is located at 12 Harley Street. Treatment includes acupuncture, Skin treatment, nutrition treatment, physiotherapy, psychotherapy and sports massage. Our philosophy is to make you look and feel good without any aggressive procedure and to promote safe and natural healthcare.

All our treatments are delivered by friendly, considerate and knowledgeable therapists. We combine Western medical knowledge with Eastern medical practice to bring a natural approach to meeting your needs. We open late into the evenings.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Chi Yu (meaning 'healing') is a Japanese-inspired wellness centre offering a range of Eastern and Complementary therapies and holistic beauty treatments.

Driven by traditional philosophy, their therapists aim is to enable the body to heal itself through careful application of Eastern and complementary therapies.

Specialising in acupuncture, aromatherapy, craniosacral therapy, holistic beauty, massage therapy and reflexology, staff at Chi Yu are also happy to integrate these therapies to create a bespoke treatment for any individual.

The Wellness Lab is a prominent holistic wellness centre in the heart of London. The venue is renowned for its variety of regenerative and preventative health services that are tailored to meet the unique needs of each client.

Nearest public transport:

For those planning to visit, The Wellness Lab is conveniently located near Hyde Park Corner station, which is just a minute's walk away. Alternatively, the Victoria Bus Station is a 17-minute walk from the venue, making it easily accessible through various modes of public transport.

The team:

The Wellness Lab is owned and operated by dedicated Wellness Practitioners. This professional is committed to offering the highest quality of care to all clients. Their expansive knowledge and expertise in the field of wellness ensure that every client receives a personalised and effective treatment experience.

What we like about the venue:

• Atmosphere: Professional, relaxing and welcoming.
• Specialises in: Hyperbaric Oxygen, Photobiomodulation, Lymphatic Drainage and IV Infusions.
• The extra touches: The languages spoken in the salon are English, Albanian, Indian and Chinese.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

Dr & Herbs is an ancient Chinese therapy centre based in a corner building on 62 The Mall Street, just across from KFC. It offers holistic acupuncture, massage and reflexology treatments as well as Chinese physiotherapy and herbal remedies to help manage a variety of conditions.

Attentive, informative and thorough staff help you to relax, both mentally and physically. Go in feeling listened to and come out feeling refreshed. Regular massage has been shown to have a number of health benefits.

Please Note: Venue located directly opposite KFC on the corner of Windsor Road and not in the Shopping Road.

Just a 4-minute walk from Old Street station, Baliga Ayurveda & Skin Clinic is located on Nile Street in London’s famous Shoreditch district. This is a massage and therapy centre focusing mainly on relieving pain, providing diet and lifestyle modifications and detox therapy.

Treating people with a variety of concerns from anxiety to chronic pain, the centre believes in the Ayurvedic way of life. From health supplements to consultations on how changing your lifestyle could better your general well-being, they use a combination of massage and herb-infused oil to treat your pain. More then an ordinary massage, your appointment will be a meaningful experience in alleviating your musculoskeletal and/or neurological pain.

Believing each client has their own path to optimal health, your treatment will be individually suited towards your personal needs. Creating harmony between your body, mind and spirit, you will leave feeling more relaxed, rejuvenated and calm than ever before.

Baliga Ayurveda & Skin Clinic offers a range of treatments like Laser hair removal; Ayurvedic Consultation for Prakruti (Ayurvedic Body Type) Analysis, diet & lifestyle advice for various illnesses; Massages (Deep Tissue, Sports, Aromatherapy, Ayurveda Abhyanga, Marma, Ayurveda Yoga Massage) for any kind of aches & pains & Chemical peel treatments for acne, fine lines & wrinkles, & hyperpigmentation.

Until further notice, all treatments are performed by Raghav.

If you are a new client, once you book an appointment with us please, keep an eye on your email. Most often a few hours before your appointment, we will send you a consent form to fill in, make sure this is filled out accurately before you arrive at the clinic, please.

Should you have any questions please feel free to drop us a line and we shall get back to you at the earliest.

We look forward to seeing you soon!

Golden Healthcare has over 30 years experience in massage, acupuncture and cupping therapies. Golden Healthcare is regarded a master in their profession, offering deep tissue & hot stone massage, reflexology, acupuncture, cupping and much more.

This North London establishment houses extremely skilled therapists, including Jun Wu who holds decades of studying and practicing this dynamic occupation. He comes from a family background in traditional Chinese medicine, which catapulted his career into the world of acupuncture. During 1986 he began his studies in acupuncture and massage in China and has continued to strengthen his skills around the world ever since. 2017 sees a new chapter for Jun Wu and his wife, together they want to welcome you into their message centre and offer you holistic solutions to accommodate your needs.

Conveniently, Hendon Central station is literally 2-minutes away on foot and there are plenty of bus routes to choose from directly outside the salon. Heal the mind, body and soul under one roof at Golden Healthcare where skill and knowledge are second to none.

Located in Bromley within Shaftesbury House, Beauty Care Academy & Aesthetics aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Beauty Care Academy & Aesthetics will become your go-to aesthetic centre.

Nearest public transport:

Bickley station is just a 15-minute stroll away and ample free parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

If you're dealing with a tight neck and back from long hours at your desk or if you're an athlete in need of muscle recovery, Sport Massage By Zacka is your ideal solution. Experience tailored treatments designed to ease your physical discomfort and reduce stress. Reach out today to book your session and discover the amazing benefits of massage therapy.