wellness centres in London

Located just a stone's throw from South Woodford underground, ProAcu Clinic is a wellness centre offering therapies such as acupuncture, reflexology, facials and massage.

Expert therapist Mr Yi Ding has more than a decade's experience and is a fully registered professional Traditional Chinese Medical Practitioner.

He has built a reputation among his loyal clientele for his dedication and attentiveness and each treatment is personalised to ensure your individual needs are met.

Pay a visit to this cosy treatment room and enjoy an afternoon of relaxation and self-care that'll leave you feeling totally revived and restored.

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.

Just a few minutes’ walk from Southside Shopping centre is our lovely space where you can connect with yourself and escape from the stress of the daily life. Nestled in the heart of Southfields, our Clinic offers a peaceful refuge where you can Build Yourself back up.

You can find us here:

OUR BUILDING,
Alexander House, 159 Merton road, London, SW18 5EQ
*Please ring the bell @ " New Southfields Clinic" ( number 2) and up the stairs.

Imagine a place far away from the noise and the work environment where there is too much going on. Then picture yourself being able to relax in a tranquil room.As you are relaxing on a chair or the massage table we help you regulate your nervous system and guide you through the Body scan I do. The Body MRI scan gives crucial information about the toxins in your body, your vitamin and mineral deficiencies and the condition of the organs and the systems of your body. After getting that information we work with the organ or the system that is the most damaged. We also focus on improving your lifestyle.

If you're coming here because you're sick and you're tired, and you're wounded, then this is the space where you're going to be given all the tools available so that you can heal your illness, whether it's chronic or stress, or nutritional, all the mental aspects and the spiritual aspects and the traumatic aspects and the emotional aspects will be addressed inside this space.

At Faithful-living we specialize in therapeutic massage and bodywork using a range of strokes and kneading to alleviate physical and emotional tension on the body, boost the blood and lymphatic circulation and promote general well being.Nervous system regulation sessions involve therapeutic techniques designed to shift your body out of a "survival mode" (fight/flight/freeze) and back into a state of safety and balance. The massage will be tailored to your needs and preference.The nourishing professional massage oils we use enhance every session, rejuvenating effects of the massage.

The Energy work has an enormous effect on your life. All things that have happened in your life since your childhood leave an imprint on your body and your soul. You may have had a physical discomfort and ‘stuckness’ that is appearing in your life, via your body. You may have had talking therapy and coaching and have felt the benefits of that, but feel that you still have some unravelling to do that can’t be reached via talking alone.

I specialise in accessing the heart of a person’s story and I support their healing and growth in a way that integrates their body, emotions and energy.

The Team:
Irina is a Medical Intuitive and gifted Healer with 15 years experience.

Gospodin is a Professional Massage Therapist with over 20 years experience.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Healing, as well as providing expert advice and guidance.

Step into the soothing sanctuary of El Luna Cosmetology, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at El Luna Cosmetology.

Nearest public transport:

Edgware Road station is a 5-minute walk away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Injectables, helping clients achieve their aesthetic goals with ease.
• The extra touches: English, Russian, Latvian, and Polish are spoken fluently at the venue.

Escape London's hustle and bustle and take in a moment of self-care at Kamon Ruean Tai, this massage salon located in Maryland, Stratford. They offer many different types of massages, couples massages included, to help you achieve complete relaxation.

Nearest public transport: Located on The Grove, the venue is right behind the corner from Maryland train and tube station, and it's close to many bus stops.

The Team: More than 7 years of experience in the industry.

What we like about the venue: Atmosphere: Traditional Thai decoration and very relaxing. Specialises in: Massages.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Nitya Beauty & Hair Express, based in Welling, offers an extensive menu of facials, ladies' massages, waxing, and hair treatments.

Nearest public transport

The salon is conveniently located a stone's throw away from Welling station.

The team

The passionate team of beauty therapists use their expertise and attention to detail to ensure that every client receives personalised and high-quality service.

What we like about the venue

• Atmosphere: Friendly, welcoming.
• Specialises in: Threading, waxing.
• Brands and products used: Nomax, Just Wax, Strictly Professional.
• The extra touches: This is an English, Hindi, and Nepalese-speaking salon.

Just around the corner from Putney train station, Yan Clinic Aesthetics waits to welcome you to a new chapter in your health. They combine modern massage techniques with Traditional Chinese Medicine to leave you feeling refreshed, confident and rejuvenated inside and out.

Their warm and welcoming team aim to relieve stress and chronic pain through massage, cupping, acupuncture and other traditional methods. Rediscover yourself with the attentive and professional treatments on offer at Yan Clinic Aesthetics.

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Malai Thai Massage, within Annabella Beauty House, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

LDN PHYSIO Old Street will quickly become your go-to wellness center in Hoxton, London, to help you get rid of all aches and pains with massages, physiotherapy and acupuncture sessions.

Nearest public transport:
Located in Outrivals Old Street Gym; Old Street station is a 3-minute walk away.

What we like about the venue:

• Atmosphere: A professional, modern, motivational, inspiring environment, customisable for the clients' needs.
• Specialises in: 'Injury diagnosis & Management' Sports Massage & Physiotherapy.

At Mata Wellness, London, they specialise in osteopathy with a dedicated focus on addressing the root causes of pain to deliver lasting relief and enhance your well-being. In addition to osteopathy, they offer a range of complementary manual therapies as separate services, tailored to meet your individual needs. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a minute's walk away, so you'll have no problem keeping connected. For those arriving by car, ample free and paid parking can be found close by.

The team:

With their years of experience, the team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and wellness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Thai Studio West Kensington a tranquil hideaway offering the perfect city escape. If you're in need of some relaxation or pampering, the talented team at this venue can melt your stress away with services ranging from a relaxing massage, couples massage or Thai oil massage, book in today and let the friendly team take care of you.

Nearest public transport:

This venue is a minute's walk from West Kensington train station and is well-connected by local bus routes.

The team:

The talented and professional Thai Studio West Kensington staff has years of industry experience.

What we like about the venue:

Atmosphere: Calm, relaxing and welcoming.

Specialises in: Massages.

Brands and products used: Natural Oil.

Welcome to Soul Sanctuary

Step into a space where your body can fully relax, your mind finds calm, and your energy feels renewed. Every moment here is designed with care. Whether you are seeking deep relaxation, nervous system support, energetic healing, or a radiant glow, you will feel completely supported and embraced.

I am Elisa, Reiki Master, intuitive massage therapist, sculptural facial massage specialist, and trauma-informed practitioner. Every session is tailored uniquely to you, blending gentle touch, guided awareness, mindful energy work, and nervous system-safe support, so you leave feeling lighter, restored, and fully aligned.

At Soul Sanctuary, every experience is thoughtfully designed to support your whole wellbeing:

Intuitive Body Massage – melts tension, eases aching muscles, and invites profound relaxation for body and mind.

Reiki Healing & Energy Work – restores balance to your energy, clears emotional blockages, and nurtures deep calm, clarity, and inner harmony. Specialised offerings include Cord Release Reiki, Inner Child Reiki, and Trauma-Informed Reiki for those seeking deeper emotional and energetic support.

Holistic Sculptural Facial Massage – lifts, sculpts, and nourishes the skin while soothing the mind and uplifting the spirit, leaving you radiant, glowing, and beautifully renewed.

Nervous System Reset Sessions – gentle 1:1 guided breathwork and meditation designed to help your body shift out of stress and into a calmer, more grounded state, supporting emotional balance, mental clarity, and deep rest.

Signature Reset (3-session experience) – For those seeking deeper support, this is a tailored journey combining nervous system work, massage and reiki, allowing your body time to slow down, release, and return to a more balanced, regulated state.

Whether you come to unwind, regulate, reset, or realign, Soul Sanctuary is a safe, nurturing space where your wellbeing is honoured and where you are truly seen, heard, and supported.

Step into your sanctuary and allow every part of you to feel renewed, restored, and at ease.

Samui Thai Spa is a highly respected massage and therapy centre located in the heart of London. This venue is a haven of tranquillity and relaxation, offering a variety of treatments to soothe the mind and body.

Nearest public transport:

Woodside Park station is just an 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Cocoon Therapy is a women-only massage and wellness studio in Putney, South West London, offering personalised treatments designed to relax the body, calm the nervous system, and restore balance.

Treatments include relaxation massage, deep tissue massage, pregnancy massage, and manual lymphatic drainage, all tailored to your individual needs. Whether you’re experiencing muscle tension, stress, fatigue, or simply need time to unwind, each session is carefully adapted to support your body and wellbeing.

Cocoon is a calm, private space where you can step away from the pace of daily life and focus entirely on rest and recovery.

Located on the second floor at 100–104 Upper Richmond Road, Putney, SW15 2SP.

Learn more about the studio and treatments at

www.cocoontherapy.co.uk

Located within Looking Good Beauty in Bexleyheath, Daydream Beauty & Wellness is the place for you if you're looking for organic, vegan treatments, manual lymphatic drainage, deep tissue massage, cosmetic treatments and more. The inviting and friendly staff are on hand to ensure you have a warm welcome and pleasant experience.

Nearest public transport:
The salon is well-connected with Barnehurst station just a 15-minute stroll away and plenty of local bus routes are dotted around the area.

The team:
Deborah has 10 years of experience in the industry.

What we like about the venue:

• Atmosphere: Relaxing, friendly, pretty.
• Specialises in: Holistic and cosmetic treatments
• Parking available and easy to park in local area
• The extra touches: warm, and friendly salon, people who genuinely care.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Shu Jun Healthcare is a wellness centre located in Maida Hill, known for its variety of massages, including everything from a classic to a deep tissue massage. From the beginning to the very end, you receive first-class service in your own private space whilst being pampered by a personal masseuse. Treat yourself to a massage that you will never forget and don't forget to check out their other locations - Edgware, Oxford Circus and Burnt Oak.

Nearest public transport:

Westbourne Park station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

Dr. Shu Jun Duan and her team, who are experienced Chinese medicine doctors and skilled therapists, know which treatments target all your sore points and loosen up your body so you relax and unwind during your session. They are here to boost your energy levels, improve your metabolism, enhance your blood circulation and treat illnesses.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.