wellness centres near Kingstanding, Birmingham

Royal Lily Retreat is a calm and welcoming wellness space located in Birmingham, dedicated to personalised massage and advanced aesthetic treatments.

Led by a professional therapist, each session begins with attentive listening and consultation, allowing every treatment to be tailored to your individual needs — whether you are seeking deep relaxation, muscle tension relief, skin rejuvenation or overall wellbeing support.

Specialising in relaxing massage, therapeutic massage, hot stone massage, facial treatments, pressotherapy and advanced body care, Royal Lily Retreat combines professional techniques with premium products, including ELEMIS, to deliver visible results and a deeply restorative experience.

This is a space where care, empathy and quality meet — offering luxury treatments that remain accessible, focused on long-term health, balance and self-care.

Welcome to The Recovery Room, Snow Hill, Birmingham. The venue prides itself on providing a personalised and dedicated service to each client, we take the time to understand your aches and pains.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all your wellness and recovery needs.

2 minutes from Snow Hill Station

1 minute from St Chads Tram

The team:

A diverse team of both male and female therapists, offering a wide range of treatments - Sports, Pregnancy, Relaxation, Graston, Cupping massages. With a passion for recovery and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Atmosphere: Clean, modern and friendly.

• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Feet First Chiropody Clinic, located on Kingstanding Road inside Natural Nails in Birmingham. This welcoming clinic is dedicated to helping you get back to moving comfortably by offering fast, accurate assessments and targeted physical relief for your feet. Whether you are dealing with everyday foot discomfort, stubborn stiffness, or require specialised podiatry care, the treatments are tailored entirely to your specific needs. The clinic provides a focused, high-quality experience that aims to melt away tension and restore your physical vitality.

Nearest public transport:

Chester Road station is a short drive away, with convenient local bus links and street parking available nearby.

The team:

With a focus on prompt diagnoses and targeted relief, Insha Bains Mahil and Alan Hinds are dedicated professionals who ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, serene, and welcoming.
• Specialises in: Medical pedicure treatments, routine chiropody, corn and callus removal, nail care, and targeted foot pain relief.

Jeremy, operating as a specialist freelancer within the established Soul 2 Sole Therapy Centre, Birmingham. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Jeremy has established himself as a trusted practitioner for those seeking to alleviate chronic tension, recover from injury, or find deep relaxation in North Birmingham.

Nearest public transport:

The therapy centre is prominently situated on Kingstanding Road.

The team:

Jeremy’s expertise is uniquely enhanced by his ability to communicate fluently in Mandarin and Cantonese, ensuring a welcoming and inclusive experience for a diverse range of clients. Whether you are seeking a deep tissue release or a gentle wellness session, Jeremy’s attentive care ensures that every treatment is perfectly calibrated to your physical needs and cultural comfort.

What we like about the venue:

• Atmosphere: A warm, professional, and tranquil boutique environment that offers a peaceful escape from the bustle of the city.
• Specialises in: Restorative deep tissue massage, traditional Swedish massage, and targeted remedial therapy for muscle recovery.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only natural ingredients - caring for you while respecting the planet.
• The extra touches: We love that Jeremy’s language skills provide an extra layer of comfort and clear, direct communication for the Chinese-speaking community.

At AXJ Aesthetics & Skin, Birmingham, they believe every treatment should be unique, like your skin. They specialise in personalised skin, laser hair removal and aesthetic treatments, taking the time to understand your concerns and tailor every appointment to your individual goals. Their focus is on achieving natural-looking, confidence-boosting results in a welcoming, professional and relaxing environment.

Nearest public transport:

Hamstead station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Luxurious, modern and friendly.
• Specialises in: Creating beauty, building relationships and empowering individuals to embrace their unique identity through the art of skincare.
• The extra touches: With wheelchair accessibility and a calming atmosphere, the venue invites you to unwind with a complimentary drink, setting the tone for a truly indulgent experience.

Welcome to Brows & Frowns Aesthetics & Wellness Lounge, a home-based clinic in Birmingham. ADVANCED qualified skin and aesthetics practitioner in SUTTON COLDFIELD, West Midlands, fully insured, treating men and women. Friendly comfortable environment, helping clients to look and feel their best! All qualifications and insurance certificates are on display in the Wellness Lounge for your reassurance and peace of mind for all my Clients!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Sovereign Studios is a well-regarded massage and therapy centre located in the bustling city of Birmingham. This venue provides a variety of treatments designed to rejuvenate and revitalise its clients, offering a haven of tranquillity amidst the city's hustle and bustle.

The Team

The venue boasts a small yet dedicated team of staff members who are committed to providing superior service and ensuring the utmost comfort of their clients. Each team member is trained in a variety of therapeutic techniques and approaches, ensuring a personalised and professional service for every client.

What we like about the venue

• Atmosphere: serene, relaxing, professional
• Specialises in: massage, therapy

Welcome to Calm Reflex @ 31 Woodway, Erdington, Birmingham B24 0AH, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Specialising in Indian head massage, reflexology, and intentional healing practices—including intuitive Lemurian and yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT (Emotional Freedom Techniques), Quantum Metaphysics Healing, and Flower Healing. Sessions include personalized insights into your unique challenges, plus a spritz of an appropriate handmade energy spray (available for purchase with or without an accompanying meditation process). Crafted meditations are also available for purchase to support ongoing positive change at home. Here, mind, body, and spirit unite in harmony for solace, renewal, and inner peace.

Nearest public transport: Erdington Station is approximately 0.8 miles away (a 15-20 minutes walk away) offering services to Birmingham New Street and Lichfield, with plenty of buses (within 2 - 5 minutes walk) serving the area with routes such as 50, 52 and X5 connecting to Birmingham City Centre, Sutton Coldfield and other local areas. Parking is convenient—available in front of this venue and in the nearby vicinity. Please note that this venue is annexed to a house and we would request that you send a quick text on arrival.

The team: With over 25 years of experience, Lisa is committed to exceptional care, guiding each visit as a journey into relaxation, vitality, empowerment, and targeted holistic healing.

"I have been receiving Reflexology treatment from Lisa to help the problem with my hip. I have been in continual pain for 2 years. After just 3 sessions the pain has reduced to manageable levels sometimes I am completely pain-free and I often don't need my walking stick. I have also noticed that my leg has straightened itself out. I thoroughly enjoy my Reflexology sessions becoming deeply relaxed - it is magic!"

What we like about the venue:

- Atmosphere: Restorative, professional, and welcoming.

​- Specialises in: Reflexology, Indian head massage, intuitive Lemurian/yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT, Quantum Metaphysics Healing, Flower Healing, handmade energy sprays (available for purchase with/without meditation), and personalized crafted meditations (available for purchase).

The extra touches: This exclusive salon is renowned for its unwavering commitment to using only natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Welcome to GO Health Clinic, Birmingham. Our modern yet charming clinic is welcoming and is a hidden gem in the heart of Handsworth. Our core philosophies are that :

The body is a unit — the patient is a combination of body, mind, and spirit.

The body possesses self-regulatory and self-healing mechanisms.

Structure and function are interrelated — how the body is built affects how it works. Helping patients return to optimal posture will promote better overall wellness.

The clinic achieves this through:

• Osteopathic Manipulative Treatment (OMT): Hands-on techniques used to diagnose, treat, and prevent illness or injury by moving muscles and joints using stretching, gentle pressure, and resistance.
• Musculoskeletal care: Treatment for back pain, neck pain, joint problems, and posture issues.
• Holistic health assessments: Evaluations that consider lifestyle, nutrition, and emotional well-being.
• Preventive care: Advice on maintaining mobility, strength, and general wellness.
• Rehabilitation and injury recovery: Especially for sports injuries or chronic musculoskeletal conditions.

Nearest public transport:

Soho Benson Road tram stop is just a 9-minute walk away, so you'll have no problem staying connected. There are numerous bus services nearby. Ample free parking is available nearby for those arriving by car.

The team:

With over a decade of experience, Mr Gurdev Singh is a master of Osteopathy and is committed to providing an exceptional experience, ensuring that each visit to the clinic is a journey into self care, relief and holistic wellness- body and mind.

What we like about the venue:

• A typical visit includes:
• Comprehensive history and lifestyle discussion
• Physical examination (posture analysis, balance, mobility, joint and muscle testing, neurological testing)
• Diagnosis and explanation of the problem
• Personalised treatment plans involving Osteopathic Manipulative Treatment, Postural exercises, Deep tissue massages, Podiatry with fitted Orthotic insoles and lifestyle advice.
• The extra touches: English and Punjabi are spoken fluently at the venue.

We specialise in holistic wellness, pain and injury recovery, massage therapy, gut health support, blood testing, and personalised supplementation. Our treatments are designed to support recovery, reduce pain and inflammation, improve mobility, and optimise overall wellbeing through a personalised, root-cause approach. We aim to expose the cause of one's pain/injury/illness and stop it from worsening, prevent future recurrence, and trigger healing & regeneration.

In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Inside-Out Regeneration offers a range of authentic massage treatments designed to soothe your body and calm your mind, or melt away pain with gentle, flowing strokes.. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged, and renewed. Because your well-being isn’t a luxury - it’s a necessity.

Our treatments also include cryotherapy, oxygen therapy (HBOT), and Infrared Sauna (subject to therapist advice) to support clients in Birmingham and surrounding areas feel their best naturally.