wellness centres near Hither Green, London

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

Massage and Relaxation Room is a renowned wellness centre nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch beauty and wellness services.

Nearest public transport:

The salon is a two-minute walk from the Purley / Downlands Precinct bus stop (ID: 75325).

The Team

At Massage and Relaxation Room, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body treatments.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Fire Hut offers an array of all of your favourite beauty treatments. With services such as facials, eyelash extensions and waxing, along with top-notch customer service in comfortable surroundings, the team will ensure that you leave feeling as good as you look.

Mobile Service

The team:
The team have up to 19 years of experience in the beauty industry.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Go on a journey to a blissful land where all your stresses are left at the door with Salon 49, London. Dedicated to the art of restorative rubdowns, you'll be spoilt for choice at the range of massages on hand, with everything from the classic Swedish or Hot Massages, or, why not try the highly sort-after Kobido Massage, a traditional Japanese technique, in which this salon specialises. Whether you book a serene escape, a fuss-free de-fuzz session or a fierce facial, you'll leave feeling and looking like the deity you are.

Nearest public transport:

North Dulwich, East Dulwich and Honor Oak stations are all within a 30-minute radius of the salon.

The team:

Using a combination of traditional techniques and innovative approaches, this maestro of massage will work their magic, releasing tension and promoting overall well-being.

What we like about the venue:

• Atmosphere: Relaxing, indulgent and welcoming.
• Specialises in: Kobido Massage.

Welcome to Daily Body Calm, within Siam Body and Soul in London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Westcombe Park station, Charlton station is just an 18-minute walk away, so you'll have no problem keeping connected. Available bus; Blackheath, Wyndcliff Road.

The team:

With their years of experience, Marta is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Jo Selwood at Sensing Soma, specialises in Deep Tissue Therapeutic Massage, her approach is holistic and intuitive. She uses a combination Swedish and deep tissue techniques, fascia release and joint mobilisation. Jo adapts the treatment to suit the individuals needs and preferences.

Nearest public transport and Parking:

On Street Parking available.

Easily accessible, Sensing Soma is ideally located for residents of Forest Hill and the surrounding area. The nearest public transport option is Forest Hill station, just a 15-minute walk away.

The Team

Jo Selwood offers holistic and intuitive bodywork to meet the needs and preferences of each client.

What we like about the venue :

• Atmosphere: A welcoming and professional environment that ensures a relaxing and rejuvenating experience.
• Specialises in: Specialising in Deep Tissue Therapeutic Massage, Jo offers an intuitive, personalised approach that calms the nervous system, eases tension and helps your body truly relax.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

With over seven years of experience and deep intuition for bodywork Hannah considers herself on the path of a true healer and endeavours to let her clients realise this capability within themselves.

Holistic, dynamic massage - drawing on TCM, Shiatsu, Thai and Balinese influences. Hannah has a unique and dedicated style that reinvigorates and nourishes.

What we like about the venue:

• Affordable sauna and cold plunge to perfectly team with your treatment

At Stretch led, we believe a good stretching routine is key to a healthy lifestyle. By maintaining joint mobility and enhancing flexibility, you can tackle everyday tasks with ease and comfort and continue to enjoy activities important to your quality of life. With tailored recovery sessions, assisted stretching and fascia release techniques, we help you restore function, enhance mobility, and support long-term movement health. Wherever you are in your journey, we’re here to help you stay mobile, feel better, and move with freedom.

Nearest public transport:

Blackheath station is just a 2-minute walk down the road. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fascial Stretch Therapy, Manual Therapy & Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Chiropractic is a regulated primary healthcare profession. At East Dulwich Chiropractic & Physiotherapy their main focus is being evidence based and patient centred meaning they will always treat your individual goals, needs and circumstances as the highest priority in recommending treatment methods and plans to suit you. They believe this should always be a shared decision-making process at all times.

Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation called adjustments to free joints in the spine or other areas of the body that are not moving properly and have become sensitised or inflamed due to loading or injury.

Nearest public transport

Upland Road (Stop WD) bus stop is just 3-minute walk away.

The team

Chiropractors are trained to diagnose, treat, manage and prevent disorders of the neuromusculoskeletal system (nerves, bones, joints, and muscles). They have a specialist interest in neck and back pain, but when they assess patients, they take their entire physical, emotional and social wellbeing into account.

The chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine. As well as manual therapy, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Chiropractor.

About Me :)

I’m a certified body sculpting specialist dedicated to helping women feel confident and comfortable in their own skin. I offer personalised, results-driven treatments in a welcoming and professional environment, always prioritising your safety, comfort, and goals.

My Services

I specialise in non-invasive body contouring treatments including laser lipo, ultrasonic cavitation, and radiofrequency skin tightening to help sculpt, tone, and refine your natural shape.

Alongside body sculpting, I also offer relaxing Swedish massage, indulgent luxury facials, and soothing Indian head massage — perfect for promoting relaxation, improving skin health, and restoring balance.

Every treatment is tailored to you for the best possible results.

Koi Beauty is a body sculpting clinic situated within Friendly Nails & Beauty Salon in Greenwich, London. If you're after a treatment to get you holiday-ready or snatched for summer, peruse through the services at Koi Beauty and choose from the likes of wood therapy, cavitation, radio frequency skin tightening and non-invasive Brazilian Butt Lifts. Pile on the pampering!

Nearest public transport:

Maze Hill train station is only a short walk away. There is also paid parking and bus stops nearby.

The team:

Naomi is a professional with years of experience under her belt. She leaves her clients feeling rejuvenated and with a boost in their confidence.

What we like about the venue:

• Atmosphere: Comfortable, friendly and professional.
• Specialises in: Wood massages and body sculpting treatments.