wellness centres in Greater London

Seek out specialist massage and rehabilitation services at The Therapy Room in Eastcote, where specific techniques like deep tissue, sports, taping and strapping and scar work can be found.

The Therapy Rooms was launched in 2014 by an expert therapist of 7 years who offers bespoke treatments aimed at keeping marathon runners and sports enthusiasts fit and healthy.

Found inside the Runners World shop where there are paid parking and only 4 minutes from Eastcote station, as well as wheelchair access, The Therapy Rooms is a place that'll keep you at the top of your game.

Tucked away in a peaceful corner of the city you'll find Thai Massage at Compton street,London, offering a sanctuary for those seeking holistic wellness through Thai massage. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable Thai massage services, designed with you in mind. Embrace the luxury of diverse massage techniques and you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Farringdon station is just a 6-7 -minute walk away, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

The Good Self Club is located in the heart of Putney Bridge, South West London. The modern aesthetics clinic is just a 1-minute walk away from the station with convenient parking nearby. They offer a wide range of advanced treatments, including Teeth Whitening, Skin Boosters, Fat Dissolving, and IV Drips - all delivered in a welcoming, professional environment designed to help you look and feel your best.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Glow Health Chiropractic in Mayfair, London, offers expert chiropractic care to help relieve pain, improve posture, and restore optimal movement.

Nearest public transport
Glow Health Chiropractic London, Mayfair is conveniently located right next to both Hyde Park and Grosvenor Square. It’s also within easy reach of Bond Street and Marble Arch tube stations, providing excellent connections across London via the Central, Bakerloo, Victoria, and Piccadilly lines.

The team
At the reception of this salon, the team offers you a warm and attentive welcome. Their personalized and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue

• Atmosphere: Clean, calm and minimalistic.
• Specialises in: Comprehensive chiropractic care, including back pain, neck pain, headaches, posture correction, and prenatal/postnatal treatments.

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.

Welcome to Jasia Holistic at The Vale Therapy Suite

Welcome to Jasia Holistic, located within The Vale Therapy Suite — a hidden oasis in the heart of Streatham. More than just a treatment room, Jasia Holistic is a sanctuary of calm and renewal, where every session is thoughtfully designed to restore harmony to both body and mind.

Step into a peaceful, nurturing space where you can slow down, unwind, and reconnect with yourself in complete comfort.

The Vale Living also features an on-site hair salon, making it easy to complete your visit with a fresh blow-dry or new look after your treatment.

📍 Conveniently Located

Jasia Holistic is based at The Vale Therapy Suite in Streatham, South London — a well-connected and easy-to-reach location.

• Close to Streatham Hill and Streatham stations
• Easily accessible by bus and local transport links
• Situated within a welcoming lifestyle space that includes a hair salon and bistro
• Ideal for fitting self-care into a busy day

Whether you’re local or travelling in, the setting offers a relaxed yet professional environment away from the rush of central London.

Our Expertise & Commitment

At Jasia Holistic, we offer a carefully curated range of complementary therapies and holistic treatments, with a strong focus on women’s wellbeing, beauty, and balance.

With over 15 years of experience, Giada — expert complementary therapist, reflexologist, and beautician — delivers deeply restorative treatments tailored to your individual needs. Each session is approached with care, precision, and genuine warmth, ensuring you feel supported and empowered throughout your journey.

Giada specialises in:

• Pain Management
• Maternity Reflexology
• Facial Reflexology

Our Values: Organic, Ethical & Pure

We believe true beauty and wellbeing come from balance — both within ourselves and with nature. That’s why all treatments use organic, cruelty-free, and sustainable products, rich in natural antioxidants, vitamins, and minerals.

Every experience at Jasia Holistic reflects the principles of clean beauty, conscious living, and holistic care.

What We Love About Our New Space

• Atmosphere: Calm, restorative, and professional — ideal for deep relaxation
• Specialities: Bespoke reflexology and holistic therapies tailored to you
• Products: Organic, natural, and ethically sourced skincare and wellness brands
• Extras: Welcoming reception area, serene treatment rooms, on-site hair salon, and bistro

✨ NEW to Treatwell & now in Loughton! ✨
Anti-Ageing • Longevity • Natural Healing

Experience the future of wellness with Full Body Red Light Therapy at GLOW—your go-to destination for radiant skin, pain relief, and total body rejuvenation.

Our state-of-the-art full body therapy bed uses clinically proven red and near-infrared wavelengths to naturally support anti-ageing, recovery, and overall wellbeing.

⏱️ Each session is just 15 minutes—quick, effective, and totally relaxing.

💡 Benefits include:
✔ Visibly healthier, more youthful skin
✔ Reduces signs of ageing
✔ Eases joint & muscle pain
✔ Boosts energy and mood
✔ Enhances recovery & sleep
✔ Supports overall longevity

Enjoy your session in a private, calming space right here in Loughton. Whether you're focused on beauty, recovery, or long-term wellness—GLOW is where your transformation begins.

Welcome to Daily Body Calm, within Siam Body and Soul in London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Westcombe Park station, Charlton station is just an 18-minute walk away, so you'll have no problem keeping connected. Available bus; Blackheath, Wyndcliff Road.

The team:

With their years of experience, Marta is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.

At Surrey Massage Studio, I’m passionate about helping you feel stronger, more mobile, and more in control of your health. Whether you're recovering from injury, building strength, or simply seeking time to relax and reset — this is a space where your goals come first.

From hands-on treatments to 1:1 personal training and assisted flexibility sessions, every session is tailored to support your body and your life.

I've helped clients with:

• Weight Loss & Strength Building
• Flexibility & Mobility Training
• Neck, Shoulder & Back Pain
• Stress-Induced Muscle Tension
• Tension Headaches & Postural Issues
• Menopause, Pre/Postnatal Recovery

Feel better, move better, live better — one session at a time.

Nearest Public Transport: Addlestone Train Station

About me, Jem: A wellbeing advocate and qualified therapist and trainer, I’ve learnt firsthand the critical need for self-care. With certifications in massage therapy, personal training and exercise referral, I combine clinical insight with a whole-person approach to recovery and performance.

As a fitness enthusiast with a love for the outdoors — from mountain biking to aerial fitness — I understand the toll physical activity (and life!) can take on your body. My own journey through injuries, burnout and the cost of neglecting self-care fuels my mission: to help you feel stronger, more mobile and more in control of your health, without waiting for things to go wrong.

Tucked away in a peaceful corner of the city, Inner Body Health, London offers a sanctuary for those seeking holistic wellness through massage, colon hydrotherapy and more. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Inner Body Health specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Balham station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

JM Massage Therapy is a massage studio in Muswell Hill (London), within The Good Rooms. The venue offers a wide range of massages and body treatments in a serene setting. Whether you're recovering from a sports injury, dealing with long-term ache, or want to improve your mobility, JM Massage Therapy is your best choice. Book now and focus on your wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Muswell Hill Broadway bus stop, ensuring a stress-free journey for every client.

The team:

JM Massage Therapy is led by Janos, an expert masseur who strives to guarantee the best experience possible for every client. Everybody is different, and for this reason, Janos takes a patient-centred approach, tailoring every treatment plan to your unique needs and goals.

What we like about the venue:

• Atmosphere: Relaxing, professional and welcoming.
• Specialises in: Deep tissue massage, to help you move freely and without pain.

SUHAKU Space is an oasis of calm and tranquility at the heart of busy London life. We offer a revolutionary approach to well-being from Japan, blending hydrogen therapy with the ancient wisdom of acupressure to create our unique treatments. These can help to slow the signs of ageing, to de-stress and detox the body, to improve sports performance and recovery, and to fight inflammation at a cellular level.

Nearest public transport:

South Kensington Tube Station is just a minute's walk away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Calm, relaxing and revitalising
• Professional staff
• Great location
• Excellent services
• Highly trained Therapists

Welcome to The ProActive Massage Clinic - South Woodford, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a 7-8 minute walk away, so you'll have no problem staying connected. Plenty of free parking is available at the nearby Sainsbury's car park for up to two hours for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Specialist Advanced Clinical Massages that will leave you feeling proactive, rejuvenated, revitalised and deeply refreshed.

Welcome to Malaya Therapies within the Wood Street Indoor Market, Walthamstow, London. Step into this sanctuary of healing. Whether you choose osteopathy or massage, embrace the variety of treatments, each artfully designed to cater to your unique needs. We aim to help you leave feeling destressed and more comfortable in yourself.

Nearest public transport:

Wood Street station is just a 4-minute walk down the road, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car and the W16 bus stop which stops right outside

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Although small, the venue is wheelchair accessible.

Located within Minsony Clinic on Baker Street , Central London Reflexology offers a selection of restorative therapies aimed at facilitating healing and balance. The bright, minimalistic treatment room erases all life’s distractions to create a sense of calm and relaxation during your session.

Reap the benefits of reflexology, a complementary therapy commonly used to alleviate symptoms of chronic conditions such as migraines, fibromyalgia and stress. Central London Reflexology’s expert therapists provide a bespoke therapeutic experience designed to leave you feeling refreshed and energised.

Organic Beauty at Omnia Holistic Centre is located in Angel, North London, offering a range of facial treatments. Upon arrival, their genuinely warm and welcoming atmosphere puts you at ease before they carry out the treatment to the highest standards.

Nearest public transport:

Angel Station (6mins walk)

The team:

Originally from France, owner Armelle moved to the UK 22 years ago and has since built a fulfilling career in holistic beauty therapy. She has been working as a self-employed beauty therapist and later chose to specialize in skincare and energy work. Her treatments are tailored to each individual and always performed using exclusively organic, vegan products. She believes that true beauty comes from balance. This is why Reiki and massage are an integral part of every treatment she offers, helping to restore both inner peace and outer radiance.

What we like about the venue:

• Atmosphere: Serene, calm, inviting.
• Specialises in: Organic beauty treatments, Reiki, and massages.
• Brands and products used: Vegan, cruelty-free, and organic products with natural ingredients.
• The extra touches: The salon offers complimentary refreshments.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Welcome to Renuvenate - South East London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Renuvenate - Welling tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Both Welling and Bexleyheath stations are a 20-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

For a wide range of unisex self-care services including facials, waxing and massages, visit Royal Siam Thai Massage & Spa in Harrow, London.

Nearest public transport: You can find this venue only 10 minutes from South Harrow station, with bus stops nearby.

The team: It is comprised of Ying, Aow, and Noo, who have a combined 10 years of experience.

What we like about the venue:

Atmosphere: Clean, bright, friendly vibe, Oriental decor. Specialises in: Spa treatments, massages, beauty. Brands and products used: Naissance for oils in massage, Rêpechage for facials. The extra touches: After their treatment, clients are served either Thai tea or water, and given further advice for aftercare.