Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.
Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.
BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.
Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.
Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.
Nearest Public Transport:
Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk. Bus stops 97, 444 and 385 are an 8-minute walk away.
The Team:
Highly trained masseuse, with many years of experience under their belt.
What We Like About the Venue:
Welcome to Homeostasis Spa — a sanctuary of stillness exclusively for women, in London, where the art of classic massage is beautifully honoured.
Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests are invited to indulge in the calming flow of massages that may be a blend of Swedish, deep and aromatherapy massages— each thoughtfully designed to melt away pain and tension, boost circulation, help you relax and guide you into a state of profound ease.
Every treatment is tailored to what your body needs. A deeper, more targeted approach works with precision to release muscle adhesions, ease chronic tension and restore mobility — while a lighter touch offers the gentle support your nervous system needs to truly let go. For those seeking a more sensory experience, our aromatherapy massage combines the healing power of essential oils with soft, intentional touch to soothe both body and mind.
Each session is guided by your needs, your rhythms and your body’s wisdom — so that every movement becomes an invitation to unwind, release and simply be.
Bush Hill Park station is just a 12-minute walk away, so you'll have no problem staying connected. Ample free parking is available nearby for those arriving by car.
The team:
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
What we like about the venue:
Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.
Nearest public transport: Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.
The Team: With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.
Bodylogy Clinic is a beauty salon situated in the heart of London. Renowned for its high-quality services, the salon has become a go-to destination for beauty enthusiasts across the city.
Nearest public transport:
Bruce Grove station is a 3-minute walk away.
The team
At Bodylogy Clinic, a small team of dedicated staff members take pride in offering exceptional customer service. Their attention to detail and commitment to client satisfaction ensures a personalised and enjoyable beauty experience for every client.
What we like about the venue
Head over to Body Option based in Winchmore Hill, London, to treat your body and mind with a professional massage. Catering to women only, this professional has a mission to ensure that each customer unwinds in a tranquil, calming ambience and leaves having experienced pure relaxation. Take some time out for yourself, ease away tension and leave feeling renewed and revitalised with an appointment at Body Option.
Bush Hill station or Winchmore Hill station ( around 15 Min walking )
Highly qualified therapist Camilla has a level 3 ITEC in Remedial Sports Massage and a level 5 BTEC qualification in Soft tissue therapy. She uses skill and experience to tailor each massage to your particular needs, ensuring that this is no routine massage and is super focused on your aches and pain
Nature Osteopaths is an osteopathy specialised clinic offering holistic treatments to our patients helping with an arrear of modern life ailments, injuries and pain until resolution of the complaint. Massage therapy is also available.
The shop is easily accessible by public transport, and it's just 1 minute away from the Dowsett Road bus stop (lines 259, 279, N279).
Nearest Tube
Pedro is a certified osteopath with previous experience in massage therapy and fitness. He brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.
Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.
The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
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