Choose from 81 wellness centres in East London, London

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Located just a stone's throw from South Woodford underground, ProAcu Clinic is a wellness centre offering therapies such as acupuncture, reflexology, facials and massage.

Expert therapist Mr Yi Ding has more than a decade's experience and is a fully registered professional Traditional Chinese Medical Practitioner.

He has built a reputation among his loyal clientele for his dedication and attentiveness and each treatment is personalised to ensure your individual needs are met.

Pay a visit to this cosy treatment room and enjoy an afternoon of relaxation and self-care that'll leave you feeling totally revived and restored.

Wellness Physical Therapy Limited welcomes you to its thriving healthcare venture located in London. Dedicated to promoting beauty & well-being, Wellness Physical Therapy Limited offers expert care and professional beauty services tailored to your needs.

Nearest public transport

Conveniently located, the centre is a mere 5-minute walk from the Stratford overground.

The team

The team is committed to delivering the highest quality service and go above and beyond to ensure that each guest feels comfortable and well cared for during their visit.

What we like about the venue

• Atmosphere: Calming, relaxing, inviting
• Specialises in: Physical therapy

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture.

Welcome to Jadelin Gangbo Acupuncture Dalston, nestled in a nook of the bustling city, located inside the iconic Ridley Road Social Club building. This is a sanctuary for those seeking solace from the stresses of modern life and a profound healing experience. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved care from the hands of an experienced acupuncturist and massage therapist with 10 years of experience. He treats various physical and psycho-emotional conditions. He also specialises in fertility and pregnancy-related treatments, often combining acupuncture, cupping and massage in his therapy for greater effectiveness.

Nearest public transport:

Dalston Kingsland station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage and acupuncture is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, healing and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Acupuncture and Massages that will restore your wellbeing and leave you feeling rejuvenated, revitalised and refreshed.

Just a 4-minute walk from Old Street station, Baliga Ayurveda & Skin Clinic is located on Nile Street in London’s famous Shoreditch district. This is a massage and therapy centre focusing mainly on relieving pain, providing diet and lifestyle modifications and detox therapy.

Treating people with a variety of concerns from anxiety to chronic pain, the centre believes in the Ayurvedic way of life. From health supplements to consultations on how changing your lifestyle could better your general well-being, they use a combination of massage and herb-infused oil to treat your pain. More then an ordinary massage, your appointment will be a meaningful experience in alleviating your musculoskeletal and/or neurological pain.

Believing each client has their own path to optimal health, your treatment will be individually suited towards your personal needs. Creating harmony between your body, mind and spirit, you will leave feeling more relaxed, rejuvenated and calm than ever before.

Baliga Ayurveda & Skin Clinic offers a range of treatments like Laser hair removal; Ayurvedic Consultation for Prakruti (Ayurvedic Body Type) Analysis, diet & lifestyle advice for various illnesses; Massages (Deep Tissue, Sports, Aromatherapy, Ayurveda Abhyanga, Marma, Ayurveda Yoga Massage) for any kind of aches & pains & Chemical peel treatments for acne, fine lines & wrinkles, & hyperpigmentation.

Until further notice, all treatments are performed by Raghav.

If you are a new client, once you book an appointment with us please, keep an eye on your email. Most often a few hours before your appointment, we will send you a consent form to fill in, make sure this is filled out accurately before you arrive at the clinic, please.

Should you have any questions please feel free to drop us a line and we shall get back to you at the earliest.

We look forward to seeing you soon!

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Located in the Whitechapel district of East London within City Barber Shop, you'll find Watsana D Thai Massage. Offering a selection of traditional and Thai massages, it's the perfect place to unwind, be it pre, post, or during your lunch break.

Nearest public transport: 

The venue is just a short walk away from Aldgate East, making it easily accessible using tube services.

The team:

The experienced team have over 10 years in the industry.

What we like about the venue:

• Atmosphere: Quiet, private, modern.
• Specialises in: Thai massage.
• Brands and products used: Massage oils.

Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.

Nearest Public Transport:

Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk.
Bus stops 97, 444 and 385 are an 8-minute walk away.

The Team:

Highly trained masseuse, with many years of experience under their belt.

What We Like About the Venue:

• Atmosphere: Calm and friendly.
• Specialises in: Reiki and massage.

Unique Sports Massage is a specialist with a distinct offering of deep tissue, back, neck & shoulder and full leg techniques. Located 1 minute walk from Romford station within the gym group Romford.

Leon founded the company following completion of a VTCT level 4 qualification and has since become a member of FHT. Fast forward five years and Leon has become a master of sports-related massage practices, throughout this time he has applied his knowledge to varying clients with diverse conditions. Exercise, injury and occupation can all cause muscular aches and pains and with this in mind, Leon approaches each individual with a tailormade service.

Whether you're tired of muscle tension or have a niggling issue, you can be sure to receive a personalised and professional service at Unique Sports massage.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

At Mata Wellness, London, they specialise in osteopathy with a dedicated focus on addressing the root causes of pain to deliver lasting relief and enhance your well-being. In addition to osteopathy, they offer a range of complementary manual therapies as separate services, tailored to meet your individual needs. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a minute's walk away, so you'll have no problem keeping connected. For those arriving by car, ample free and paid parking can be found close by.

The team:

With their years of experience, the team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and wellness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

YANTRATODAY is a body therapy organisation aiming to help clients get maximum body function with minimum stress. They operate within a modern practitioner's facility. Clean, with good transportation links and loads of local amenities to treat yourself after you've received the treatment(s).

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.
South Woodford station (On the central line) is a stones throw away, from the clinic

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Transform your skin and embrace your metamorphosis at Zenori London, located inside Tomsa Salon in the charming district of Highams Park.

Nearest Public Transport:
Our tranquil haven is easily accessible, just a minute stroll from Highams Park Overground

The Team:
The founder, a Specialist in Stretch Mark Reduction, Facial and Skin treatments, brings a wealth of additional knowledge with a background in Biological Science and Advanced Research Skills. She warmly welcomes each client, ensuring an exquisite and rejuvenating experience, while continually seeking the most effective and innovative technologies.

What We Love About the Venue:

• Specialises in: Stretch Mark Reduction Treatments and Personalized Holistic Facials.
• Distinguished by: Unparalleled Customer Care, Cutting-edge Skin Treatments, and a Strong Commitment to the Latest Advancements in Beauty Technology.