Choose from 13 wellness centres in Brighton and Hove

Body Zen Brighton offers expert sports/deep tissue/ myofascial massage and cupping treatments for everyday wear and tear and sports related soft tissue injuries.

In addition to this, Body Zen Brighton also offers deeply rejuvenating massage treatment using heat therapy as well as Indian head techniques to promote holistic wellness.

Nearest public transport

The centre is conveniently located jin the heart of Kemptown, minutes from Hannnover, Woodinging and other sorrounding Brighton areas. ust a short 4-minute walk This makes it easily accessible , for both local residents and visitors seeking therapeutic/soft tissue treatments.

The team

The venue is owned and managed by Graeme, an experienced and dedicated professional who places client care at the heart of his practice. Graeme's commitment to client wellbeing and satisfaction is evident in the high-quality service and personal attention each visitor receives at Bodyzen Brighton.

What we like about the venue

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: hot stone massage, deep tissue massage, sports massage, Cupping and Indian head treatments.
• The extra: They are very dedicated in their profession.

Infinity Massage Therapy is an acclaimed studio nestled in the heart of Brighton within Powder. With a recent expansion to a second location in Hove, they invite you to experience their award-winning massages.

Whether you seek tension relief or simply crave relaxation, indulge yourself at Infinity Massage Therapy.

Welcome to Beyond Massage Therapy, where our commitment is to offer you outstanding massage experiences. Whether you seek the calming embrace of a relaxation massage, the targeted relief of deep tissue work, or the dynamic support of sports therapy we have something for you.

At Beyond Massage Therapy, we believe that we should be mindful of the products and equipment we use to help the health of our planet. Our skilled therapists are dedicated to providing personalised care using only eco-friendly, vegan, and organic products that minimise environmental impact.

Nearest public transport:

Brighton station is just a 15-minute walk away, so you'll have no problem keeping connected and there's paid parking close to the venue.

What we like about the venue:

• Atmosphere: Restorative, professional, welcoming and quiet.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only vegan, organic, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• Toilet Facilities

Welcome to Sussex Colonic, offering colon hydrotherapy and nutrition programmes to support optimal gut health. Colon hydrotherapy involves deep hydration of the colon with sterile warm water. This has amazing detoxification benefits.

All treatments begin with a detailed consultation in order to gain a full picture of your health, diet and lifestyle.

Katie is a RICTAT accredited colon hydrotherapist and BANT registered nutritionist with years of experience in supporting clients with their health and wellness journey.

The clinic is located in a peaceful part of Hove on New Church Road inside the long established medi spa The Shadi Dani Center.

Ample on street parking is available.

Nearest public transport:

Nearest train station and bus stop is Boundary Road 2 min walk

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Heal Medclinic LTD in Brighton and Hove, a sensory wellness space where, movement, aroma, and emotional healing come together in harmony. Founded by a dedicated therapist, Heal Medclinic is a place where clients are gently guided back to themselves — through therapeutic touch, mindful rhythm, and soul-deep care.

Nearest public transport:
Heal Medclinic LTD is located on Trafalgar Ln, with convenient bus routes nearby.

The team:
The founder brings a unique and intuitive approach to healing. Her work helps people move more freely, feel lighter, and reconnect with their physical and emotional selves.

What we like about the venue:

• Atmosphere: Serene, soulful, and deeply nurturing.
• Specialises in: Holistic.
• The extra touches: Wheelchair accessible, free and paid parking available, free refreshments.

Don’t knock it til you’ve dyed it with Lulu Fizz, within Room 5 Hairdressing, Brighton. With a healthy dose of all the major colour trends, you'll find this house of hues has an extensive menu of colour services, with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique - this is creative colouring done right! Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. This is your sign to pencil in an appointment at Lulu Fizz and leave trimming over with confidence! Atta curl!

Nearest public transport:

Brighton Station is down the road or London Road station is a 19-minute stroll away.

The team:

With tons of experience and charm, this skilful technician Lucy will leave you feeling refreshed, radiating elegance and in mint condition(er).

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of hairdressing.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Brighton Acuclinic, located inside The Practice Rooms, offers help with various issues, using a combination of Acupuncture, Shiatsu massage, and sometimes herbal medicine.

Nearest public transport:
The venue is a three-minute walk from the North Street bus stop (Stop Y).

The Team:

Inbal is a deeply caring practitioner, with 15 years of experience and many years of training. You can read more about her in her bio.

Daozen is a wellness centre in Brighton. The venue provides a wide range of holistic services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Daozen a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the North Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Bo, a highly skilled holistic practitioner with vast experience in the field. He is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Bo will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Daoist medical consultations (natural non-invasive diagnostics and guidance), therapeutic food and tea experiences, holistic beauty treatments and seasonal wellness programs based on natural rhythms and energy flow.

Located within Brighton & Hove Therapies, Yinspire Therapy is run by Yin, a qualified acupuncturist and TCM practitioner. They offer a range of treatments, including acupuncture, cupping, gua sha, tuina massage, and moxibustion. Yin specialises in women’s health—including irregular or painful menstruation, fertility support, induction, post-birth recovery, and menopausal symptoms—and mental health support, covering anxiety, depression, eating disorders, and insomnia. Her sessions often integrate guided breathing and meditation to help clients relax, connect inwardly, and support the body’s natural healing. Grounded in compassion and community, Yin’s approach works with the whole person to restore balance and enhance overall health and wellbeing.

Nearest public transport:

London Road station is just a 12-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Clara Zapata Therapies, located in Hove. Clara Zapata Therapies offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Opposite the Brunswick Square stop in Hove

The team:

With expert hands and a compassionate heart, the Clara Zapata Therapies team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: relaxing and welcoming
• Specialises in: massages
• The extra touches: paid parking available

Experience Deep Relaxation & Energy Renewal with Reiki

Reiki is a gentle yet powerful practice that promotes balance, relaxation, and well-being on every level—mind, body, and soul. Many clients describe deep calm, emotional release, and a renewed sense of resilience. Others find it helpful for reducing stress, improving sleep, easing pain, and supporting self-healing.

About Me & My Approach

Hi, I’m Sarah Matthews, a Reiki Master Practitioner & Teacher with over a decade of experience. I’m passionate about helping people reconnect with themselves through energy healing, whether to ease stress, support personal growth, or navigate life’s challenges.

I take a trauma-informed approach, with training in Mental Health Awareness, First Aid. Reiki is a gentle, complementary therapy, that works safely alongside medical care to support overall well-being*. I have experience of working with clients with stress, anxiety, burnout, PTSD, chronic fatigue, post-viral conditions and many other conditions.

What to Expect in a Session

Your Reiki session takes place in a calm, nurturing space at Brighton & Hove Therapies which offers a bright, airy, clean space for healing. You’ll lie fully clothed on a comfortable treatment table as I gently place my hands on or just above different areas of your body, allowing Reiki energy to flow. Clients often experience warmth, tingling, deep relaxation and emotional shifts—each session is unique.

Getting to Your In-Person Reiki Session

I offer in-person Reiki at Brighton & Hove Therapies (BH&T), just a 5-minute walk from Brighton Station.

📍 Address: 1, The Offices, 10 Fleet Street, Brighton, BN1 4ZE

🚗 Parking Nearby:

• Brighton Station
• Sainsbury’s (free for 1 hour)
• Trafalgar Street
• London Road

♿ Accessibility: Step-free access details are available on the Brighton & Hove Therapies website.

Training & Experience

I am a certified Reiki Master Practitioner & Teacher in Usui, Holy Fire® III, and Karuna® Reiki. My Japanese Reiki lineage traces directly to Mikao Usui, with just five teachers before me. I trained as a Master of the Usui method over ten years ago and have since studied emerging energy healing techniques. My style is intuitively guided, deeply experiential, and focused on creating lasting change.

Book your session today and give yourself the gift of deep relaxation and renewal. 💜

• Reiki is a complementary practice that promotes relaxation and well-being. It is not a substitute for medical treatment, diagnosis, or professional healthcare advice. Reiki does not claim to cure or treat any medical condition, but it can be safely used alongside conventional medical treatments to support overall well-being. If you have any health concerns, please consult with a qualified medical professional.