Welcome to Diversity Fitness, where each individual is respected as uniquely different. My name is Elvis Krystal Kwaya and I am a personal trainer in Cardiff. If you are looking for someone to encourage you and help you achieve your personal goals, look no further! Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.
Jivaka Thai Yoga Massage provides treatments at Stretchy Suzie's Yoga and Fitness Centre in Cathays, Cardiff and at Gaia Lifestyle, Severn Rd, Pontcanna. Find Jivaka on Facebook: https://www.facebook.com/jivakacardiff Thai Massage is an ancient healing art based on a series of applied Hatha yoga stretches and acupressure massage. It differs from Western massage in that is does not usually involve oils or a massage table. The client is fully clothed and lies on a futon mat as the therapist applies pressure using either their hands, elbows, knees or feet to treat the whole body. TYM is suitable for all ages and body types as the therapist will tailor treatments to your particular needs. I highly recommend the 2 hour treatment for ultimate relaxation!
Recent recipients of the National Tourism Award for ‘Best Hotel Team’, Hilton Cardiff provide refreshing, attentive service in the heart of the Welsh capital. Located near a number of attractions – including both Millennium Stadium and Millennium Centre – the fantastic location and well furnished rooms will ensure the comfort and pleasure of all guests. A stunning example of Art Deco architecture, the hotel boasts views overlooking the Castle and Civic buildings. Relax in a spacious and contemporary guest room, complete with bathroom and walk-in shower. Stay productive at the work desk, surf the internet with high-speed WiFi and curl up in front of the 32-inch TV. Upgrade to an Executive Room for more space and access to the Executive Lounge, with complimentary breakfast and refreshments provided daily. The attentive and multi-lingual staff on the Concierge desk are happy to provide round the clock assistance.
One Night Escape Spa Break Incl. Bed & Breakfast
One Night Escape Spa Break, Incl. Dinner, Bed & Breakfast
Welcome to The Escape where relaxation and rejuvenation are only a treatment away. We offer a wide range of pampering face and body treatments from the luxurious and peaceful settings of our five Spa locations. So whether you want to enjoy the peace and quiet or share a special day with family or friends The Escape can help you to get away from it all. You can choose from a number of indulgent beauty treats, restoring facials or therapeutic body massages to ease away your cares and leave you feeling relaxed and revitalised. Created ten years ago by the owner Fiona Otley, The Escape prides itself on offering top-class treatments. Set within luxurious surroundings each one of our locations provide affordable luxury for all. Fiona's vision for The Escape was borne out of her experience whilst working at some of the best hotels around the world. Whichever Escape location you visit, you can be assured that you will experience first class treatments.