Choose from 137 day spas in England

Prana therapy is a peaceful space for you to completely relax, release your tension, calm your mind and reset your nervous system. With tailored treatments, depending on your needs.

In each session you can choose which treatment you want to experience, I always make sure we treat the body, mind and energetic field too, creating an Integral & Holistic approach.

Welcome to HQ Japanese Head Spa, York. A professional, calming suite in the heart of York offering unique Japanese in the traditional way. More than just hair care, the Japanese head spa is a ritual of renewal — a moment to pause, unwind, and reconnect with yourself. In Japan, beauty and self-care have long been seen as an art form and hair care is no exception. Rooted in centuries of tradition, the Japanese approach combines mindful rituals with nature’s gifts to nurture both the scalp and the spirit. Book your own private space and unwind from the outside world. You deserve dedicated time for yourself, and there is no better way to enjoy it than with a Japanese Head Spa experience in a tranquil, private suite, just you, with no interruptions.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Her Definition Salon, London, is in a league of its own. It is the leading multi-cultural beauty bar in the area, offering a range of services such as; haircuts, hair colouring, extensions, conditioning treatments and so much more. This bright, spacious and sophisticated venue has a completely inviting vibe, the ideal spot for relaxing whilst you let your hair down. The staff here are a talented bunch who work with various hair types but have a particular focus on Afro hair.

Nearest public transport:

The salon is based on the bustling Streatham High Road where there are plenty of buses to choose from and Streatham Station is a mere 6 minutes' walk away. Seek out all your hair solutions at Her Definition.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

Make your way into Winchester, to find Araya Thai Massage therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Araya Thai Massage therapy has something to take away your tension.

Nearest public transport:
Just a 5-minute walk from Bus stop.

The team:
Kirana works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious
• Specialises in: Massages.

Welcome to Dawn Hooper-Hayes at Beauty Essence, London. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of Reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dawn Hooper-Hayes is more than just a wellness centre; it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Bank station is just a 4-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Welcome to AmberRose Holistic Therapies by Kate

Located within Eden Hair & Beauty, AmberRose Holistic Therapies is a tranquil wellness space dedicated to relaxation, restoration, and healing.

Kate is a healer at heart — a Reiki Grand Master, Traditional Chinese Medicine Practitioner, Advanced Sound Healing Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, with a degree in Sports Science. Her deep understanding of the body and energy systems allows her to create transformative experiences that nurture the body, mind, and soul.

Offering a range of advanced spa and holistic treatments, including massage therapy, facials, Gua Sha, reflexology, and cupping, Kate blends scientific knowledge with intuitive healing to deliver bespoke treatments that support your body’s unique needs.

As a skin expert and Temple Spa consultant, she also offers luxury facial experiences using Temple Spa products, ensuring radiant skin and deep inner calm.

Nearest public transport:
Easily accessible via local bus routes.

The team:

Kate is a skilled and qualified massage therapist with a deep passion for wellbeing and holistic healing. As a Reiki Grand Master and Sports Science graduate, she blends her scientific understanding of the body with intuitive energy work to create treatments that are perfectly tailored to each client’s individual needs.

An Advanced Sound Healing Practitioner, Traditional Chinese Medicine Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, Kate takes a truly integrative approach to health — balancing mind, body, and spirit through therapeutic touch, energetic alignment, and mindful awareness.

With extensive experience in facials, Gua Sha, reflexology, and cupping, Kate combines effective results with a deeply calming touch, always delivered with care, purpose, and compassion.

As a skin expert and Temple Spa consultant, she provides bespoke skincare and facial experiences using luxurious Temple Spa products, ensuring every client receives exceptional care for their skin and overall wellbeing.

What we like about the venue:

• Atmosphere: Warm, peaceful, and professional — a true escape from the outside world.
• Specialises in: Facials, Gua Sha, reflexology and cupping.
• Brands and products used: Temple Spa
• The extra touches: Free parking and free refreshments available.

Glow By Indre Spa & Clinic, at the Mercure Telford Centre Hotel. Experience the perfect blend of beauty and wellbeing. Discover our expert-curated treatments for real, remarkable results.

At GLOW BY INDRE, we strive to provide our clients with the best possible spa experience. Our founder, Indre, is an accredited practitioner with over 7 years of experience.

​We want to make sure that our clients feel relaxed, rejuvenated and refreshed when they leave our spa. We offer a variety of services designed to help our clients unwind, relax and pamper themselves.

Our goal is to provide our clients with exceptional service and make them feel comfortable and at home in our tranquil and serene environment.

Indulge in unparalleled luxury at GLOW BY INDRE. Our natural and organic products paired with our expert team create an unforgettable spa experience, tailored specifically to your needs.

Whether you’re looking to relax and unwind after a long day, or to address specific skin or body concerns, we have a wide range of luxurious treatments to choose from.

Our relaxing atmosphere, combined with our personalized approach, is sure to leave you feeling rejuvenated and refreshed. Book your appointment now and come experience the ultimate spa experience.

Atmosphere: Welcoming, Professional, Relaxing & Bespoke To You
Specialises in: Aesthetic and Skin Rejuvenation

Nestled in the heart of vibrant Old Street, Esti Beauty offers a serene escape from the city noise. Give yourself the treat you deserve and step into a world calm. Whether you're looking for a soothing massage, a revitalising facial or a way to simply relax the body and ease the mind, we’re here for you!

Nearest public transport:
Just a 3-min walk from Old Street underground station - Cowper Street exit.

Under 15-min walk from Shoreditch High Street, and Liverpool Street station.

The team:
Sabiha works together with you to understand your body and create a bespoke treatment. Creating a calming, results-driven experience tailored to your individual needs and concerns, leaving you feeling relaxed, yet rejuvenated. So you leave feeling like a brand new person!

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: facials and massages.

Welcome to Hanna's Healing Hands. Massages are provided at SNATCH & GLOW in central Cockfoster, offering a wide range of treatments

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Savannah Private Spa London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Savannah Private Spa London!

Nearest public transport:

Kensal Green station is only a 9-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Calm, tranquil and profesional.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Bella Holistiki Therapies, Manchester. Step into a sanctuary of peace and healing. The wellness treatment room is a tranquil space designed to help you relax, restore and rebalance your energy. They offer a range of holistic therapies, including Intuitive reiki, reflexology, natural lift holistic facials, holistic ayurvedic massage and fertility energy healing. Each treatment and ritual is tailored to your needs, providing deep relaxation, healing, stress relief and energetic alignment. Whether you’re seeking emotional balance, physical relief, or a moment of stillness in your busy life, these treatments support your well-being in a gentle, all-encompassing nurturing way. Pregnancy and postnatal-friendly therapies are also available to support you during this special time. Book your session today and experience the power of holistic healing therapies. Your journey to wellness begins here at Bella Holistiki.

Nearest public transport:

Manchester Victoria station is just a 9-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Step into serenity at Ao Spa MCR, a luxurious Japanese-inspired head spa in the heart of Swinton, where ancient relaxation rituals meet modern wellness care. Specialising in Japanese head spa treatments, they offer a deeply soothing experience designed to calm the mind, revitalise the scalp, and leave your hair healthy and glowing. Beyond their signature head spa experience, indulge in a range of full-body treatments crafted to rejuvenate you from head to toe. Enjoy their invigorating body scrubs, designed to exfoliate and renew your skin, or unwind with a therapeutic massage tailored to melt away tension and restore balance. Every detail of your visit — from the tranquil aromas to the gentle sounds of water — is carefully curated to help you escape daily stresses and reconnect with yourself. Whether you’re seeking scalp restoration, deep relaxation, or radiant skin, AO Spa MCR is your haven for holistic wellness and Japanese-inspired self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nourish Exclusively Female Boutique Lifestyle Club is a day spa located on Hatton Garden, a few minutes away from Moorsfields trains station, in Merseyside.

They are a female only facility and offer a range of beauty care treatments such as body exfoliation and facials. Friendly and attentive to each of their clients needs, they will provide a pampering relaxing experience to come back for. Experts therapists will ensure a one of kind treatment which will leave you feeling euphoric & relaxed.

Welcome to Citrine Spa, Southampton, a beautiful and cosy at-home spa. Luxury skincare, including Dior, La Mer, La Prairie and more! The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Woolston station is a 10-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Welcome to Ve La Dee Thai Spa, your sanctuary of relaxation in the heart of Manchester. Inspired by the Thai phrase “Ve La Dee” – meaning "good time" – our spa invites you to unwind, rejuvenate, and restore balance. From authentic Thai massages to our soothing jacuzzi and sauna, every experience is designed to melt away stress and leave you refreshed in body and mind.

Nearest public transport:

Strangeways bus stop is just a quick three-minute walk from the salon.

The team:

The team at Ve La Dee Thai Spa embodies the spirit of Thai hospitality and wellness. Each therapist combines expert technique with genuine care, ensuring that every guest enjoys a truly restorative experience. With a passion for relaxation and a dedication to quality, the team makes every visit a good time in both body and mind.

What we like about the venue:

• Atmosphere: Calming, relaxed, and soothing.
• Specialises in: Massages.
• Brands and products used: Cruelty-free and locally-made products with natural ingredients, organic products.
• The extra touches: The venue offers free refreshments during every treatment, and has paid, as well as free parking available nearby.

Relax, rejuvenate and restore in the beautiful, opulent Sakala with a Deep Tissue massage, Luxury Indian Head massage, invigorating Thai Foot or Natural Facelift Massage. Amaira is a Vegan Founded business, part of the Green Salon scheme and aspires to be ethical and sustainable in all areas.

Amaira's skilled therapist will treat you to a melting massage, glow facial or Balinese foot ritual to leave you feeling youthful, relaxed and floating on air.

Nearest public transport:

Plenty of paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Revitalize your renew your soul , as you discover tranquillity at The Reset Sanctuary, Upper Clatford and immerse yourself in a world of relaxation. Finding moments of tranquillity can often feel like a luxury beyond reach. I'm delighted to introduce healing, sleep restoration and bespoke Aromatherapy or classic massage. Well-being should be accessible to all, so discover the rejuvenating power of healing hands and experience the profound benefits it brings to your body/mind and soul.. Your well-being is an investment in future-proofing your health with lowered stress levels and peace of mind.

I offer Healing: Reiki and crystal healing, Aromatherapy massage, Sleep Restoration packages and De stress treatments including lifestyle and nutritional aftercare.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of healing techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using natural and organic products, this space ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Hydro Medi Spa, Liverpool, is where beauty meets brilliance. Think glow-getting facials, flawless fillers and anti-wrinkle magic that’s smoother than your best pick-up line. Whether you’re chasing contour goals or radiant skin that could light up the ‘gram, this glam hotspot delivers the glow-up of dreams. With advanced techniques and a luxe, modern edge, Hydro Medi Spa will rewrite your skincare story. For skin that shines brighter than your highlighter, Hydro Medi Spa is the ultimate glow destination!

Nearest public transport:

Rice Lane and Orrell Park stations are both approximately a 20-minute walk away and there's ample free parking available on site.

The team:

Run by sisters Kerry and Jodie, who have been in the industry for 26 years. They are both fully insured aesthetic practitioners specialising in a variety of treatments, including anti-wrinkle injections, dermal fillers, chemical peels, fat dissolving, skin boosters, facials and under-eye treatments. With a commitment to client satisfaction and results, you can trust them to enhance your natural beauty.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).