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Choose from 183

day spas in England

Glow By Indre Spa & Clinic

No reviews
Shifnal, Shropshire
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Tattoo Removal 30 mins
£25
Today:
10:00
10:30
10:45
Ladies' Laser Hair Removal - Face1 hr
from £40
Today:
10:00
10:30
10:45
Men's Laser Hair Removal - Face1 hr
from £40
Today:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM–6:00PM
WedWednesday
10:00AM–6:00PM
ThuThursday
10:00AM–6:00PM
FriFriday
10:00AM–6:00PM
SatSaturday
10:00AM–3:00PM
SunSunday
Closed

Glow By Indre Spa & Clinic, at the Mercure Telford Centre Hotel. Experience the perfect blend of beauty and wellbeing. Discover our expert-curated treatments for real, remarkable results.

At GLOW BY INDRE, we strive to provide our clients with the best possible spa experience. Our founder, Indre, is an accredited practitioner with over 7 years of experience.

​We want to make sure that our clients feel relaxed, rejuvenated and refreshed when they leave our spa. We offer a variety of services designed to help our clients unwind, relax and pamper themselves.

Our goal is to provide our clients with exceptional service and make them feel comfortable and at home in our tranquil and serene environment.

Indulge in unparalleled luxury at GLOW BY INDRE. Our natural and organic products paired with our expert team create an unforgettable spa experience, tailored specifically to your needs.

Whether you’re looking to relax and unwind after a long day, or to address specific skin or body concerns, we have a wide range of luxurious treatments to choose from.

Our relaxing atmosphere, combined with our personalized approach, is sure to leave you feeling rejuvenated and refreshed. Book your appointment now and come experience the ultimate spa experience.

Atmosphere: Welcoming, Professional, Relaxing & Bespoke To You
Specialises in: Aesthetic and Skin Rejuvenation

The Lanesborough Club & Spa

No reviews
Wellington Arch, London
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Classical Back, Neck & Shoulders Massage 30 mins - 45 mins
from £120
Today:
13:15
14:15
14:45
Royal Fern On The Go Glow 30 mins
£130
Today:
13:15
14:15
14:45
Ground Muscle Recovery1 hr - 1 hr 30 mins
from £245
Today:
14:15
14:45
15:00
Quick view venue details
MonMonday
9:00AM–8:30PM
TueTuesday
9:00AM–8:30PM
WedWednesday
9:00AM–8:30PM
ThuThursday
9:00AM–8:30PM
FriFriday
10:00AM–8:00PM
SatSaturday
10:00AM–6:00PM
SunSunday
10:00AM–6:00PM

Welcome to The Lanesborough Club & Spa, London, a prestigious health and beauty destination located where Knightsbridge meets Mayfair. Celebrated as the Best Spa in London at the Good Spa Awards 2023, this grand oasis offers a private escape for those seeking world-class relaxation and expert grooming. The salon prides itself on delivering a seamless mix of classical luxury and cutting-edge advanced therapies, featuring an extensive selection of premium spa packages, tailored body treatments and high-end beauty services. Whether you are looking to indulge in an exquisite facial by Royal Fern and Ground Wellbeing, experience deep physical renewal, or simply lock in a flawless beauty refresh, you are guaranteed a five-star standard from start to finish. Step away from the city bustle and elevate your self-care routine to an art form-

Nearest public transport:

Hyde Park Corner station is just a 1-minute stroll away, providing easy access via the Piccadilly line.

The team:

This elite powerhouse of health and beauty professionals brings world-class expertise to every treatment, ensuring a completely personalised and meticulous service tailored to your exact wellness goal

What we like about the venue:

  • Atmosphere: Exclusive, opulent, and deeply restorative.
  • Specialises in: Luxury beauty treatments using globally renowned skincare products.

Renew Medi Clinic

No reviews
North Laine, Brighton and Hove
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Mole check with Dermascope 20 mins
£75
Today:
10:00
10:30
10:45
Milia removal by Cautery 20 mins
£75
Today:
10:00
10:30
10:45
Glycolic peel 20 mins
£85
Today:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM–6:00PM
WedWednesday
10:00AM–6:00PM
ThuThursday
10:00AM–6:00PM
FriFriday
10:00AM–6:00PM
SatSaturday
10:00AM–4:00PM
SunSunday
Closed

If you are looking to hit the refresh button on your skin, Renew Medi Clinic is the Brighton destination you need to know about. Located at 78 Trafalgar Street, right in the heart of the North Laine district, this clinic is all about smart, subtle, and sophisticated results. They skip the fluff and focus on high-impact Aesthetics, providing a professional space where science meets beauty to help you feel like the best version of yourself.

Nearest public transport:

You will find the clinic just a few minutes on foot from Brighton Station, making it incredibly easy to reach if you are coming from out of town or just hopping off a train after work.

The team:

Whether you are a regular or a first-timer feeling a little nervous, the team is known for their calm, professional manner and their ability to explain exactly how each treatment works to achieve your goals.

What we like about the venue:

  • Atmosphere: Polished, modern, and intentionally calm.
  • Specialises in: High-end Aesthetics, and offering a range of advanced.
  • The extra touches: The clinic is fully wheelchair accessible, there is paid parking available nearby for those driving in, and you can settle your nerves or simply relax with free refreshments upon arrival.

Pura Aesthetica - King's Cross

No reviews
Mecklenburgh Square, London
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Consultation - First Time Patient 20 mins
£50
Tomorrow:
10:00
10:30
10:45
BioRePeel 45 mins
£130
Tomorrow:
10:00
10:30
10:45
Micro-Needling 45 mins
£160
Tomorrow:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM–7:00PM
WedWednesday
10:00AM–7:00PM
ThuThursday
Closed
FriFriday
10:00AM–7:00PM
SatSaturday
10:00AM–7:00PM
SunSunday
10:00AM–6:00PM

Welcome to Pura Aesthetica, where they believe everyone deserves to feel confident in their own skin. Discover a sanctuary of calm and confidence at this boutique aesthetics studio. The venue is designed to offer a warm, welcoming, and discreet environment where you can relax and experience personalised treatment at its finest. This clinic specialises in personalised aesthetics solutions. This includes cosmetic injectables, facials, anti-ageing therapies, and rejuvenating procedures. They're dedicated to enhancing your natural beauty using state-of-the-art technology to allow you to experience radiant, healthier skin. Discover your best self at Pura Aesthetica.

Nearby tube stations and available lines :

King’s Cross St. Pancras Station (4 min walk)

- Circle line

- Metropolitan line

- Hammersmith and City line

- Victoria line

- Northern line

- Piccadilly line

Russell Square Station (9 min walk)

- Piccadilly line

Euston Station (11 min walk)

- Northern line

- Victoria line

Euston Square Station (14 min walk)

- Circle line

- Hammersmith & City line

- Metropolitan line

The team:

Led by qualified aesthetic practitioner and dental nurse Simona Parlagiova, they combine clinical expertise with an artistic eye to deliver natural, healthy-looking results using advanced techniques and premium products. They are dedicated to providing safe, personalized treatments that help each client look and feel their best every day.

What we like about the venue:

  • Atmosphere: Modern, clean and professional.
  • Specialises in: Helping clients achieve their aesthetic goals with ease.
  • The extra touches: The venue has been designed as an adults-only refuge, crafted for those who seek an escape from the everyday.

Lash & Light by Jade.K

5.0
8 reviews
Edge Hill, Liverpool
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Eyebrow Tint 10 mins
£7
15 Oct:
05:00
Eyelash Tint 15 mins
£15
15 Oct:
05:00
Eyebrow Waxing 10 mins
£8
15 Oct:
05:00
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
5:00AM–5:15AM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

FEMALE CLIENTS ONLY.

Welcome to Lash & Light by Jade.K, Liverpool.

Lash & Light by Jade.K offers a unique blend of beauty and wellness treatments in Liverpool, led by a lash artist and therapist with over 10 years of industry experience.

Specialising in high-quality lash and brow services, Japanese head spa, and holistic therapies that support emotional and nervous system wellbeing.

Services include:
– Lash extensions (classic, hybrid & volume)
– Lash lifts & tint
– Brow shaping, tinting & lamination
– Head spa
– Somatic massage & Access Bars therapy
– Emotional support & nervous system regulation
– Accredited lash training for aspiring artists

Every treatment is delivered with precision, care and intention — whether you're here to enhance your natural beauty or to recharge and reset from within.

Nearest public transport:

Buses from Liverpool City Centre- 86A, 86C, 76. Train station Edge Hill and then a 7 Minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
  • The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Breathe Head Spa

4.8
22 reviews
Redcliffe Square, London
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Breathe HeadSpa Experience1 hr - 1 hr 45 mins
from £147
19 Oct:
09:00
09:30
10:00
Quick view venue details
MonMonday
9:00AM–8:00PM
TueTuesday
9:00AM–8:00PM
WedWednesday
9:00AM–8:00PM
ThuThursday
9:00AM–8:00PM
FriFriday
9:00AM–8:00PM
SatSaturday
9:00AM–8:00PM
SunSunday
Closed

At Breathe Head Spa, located inside Beautyque Hair and Beauty, every session is an invitation to pause, breathe and return to yourself.
Our Head Spa experience is a sensory ritual that blends therapeutic massage techniques, aromatherapy and personalised scalp care. It’s designed to cleanse, nourish and release both mental and physical tension — restoring balance from the inside out.

Getting here:
Just a 6-minute walk from West Brompton station, your journey here already sets the tone for slowing down.

The experience:
Our team combines expertise, intuition and a restorative touch to create a truly transformative moment. Every visit is crafted to renew your energy, elevate your mood and bring you back to a lighter, more centred state.

What makes Breathe unique:

  • Atmosphere: minimal, calming and deeply restorative.
  • Our focus: caring for people. We’ve created a space where you feel seen, supported and completely at ease.
  • Products: we use only natural, organic and cruelty-free formulas — because what touches your skin and scalp matters as much as the experience itself.

Here, you’re not just booking a treatment.
You’re giving yourself a moment.
A breath.
A gentle return to your own rhythm.

Hydro Medi Spa

5.0
23 reviews
Longmoor Lane, Liverpool
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Dermaplaning. £25 20 mins
£10
Today:
09:30
10:10
18:55
Skin & Eye Boosters 20 mins
£20
Today:
11:20
17:25
17:45
Anti-Wrinkle Injections for Woman 10 mins
£20
Today:
11:20
11:35
17:25
Quick view venue details
MonMonday
9:30AM–2:45PM
TueTuesday
9:30AM–9:00PM
WedWednesday
Closed
ThuThursday
9:30AM–8:30PM
FriFriday
9:30AM–2:45PM
SatSaturday
10:45AM–1:00PM
SunSunday
Closed

Hydro Medi Spa, Liverpool, is where beauty meets brilliance. Think glow-getting facials, flawless fillers and anti-wrinkle magic that’s smoother than your best pick-up line. Whether you’re chasing contour goals or radiant skin that could light up the ‘gram, this glam hotspot delivers the glow-up of dreams. With advanced techniques and a luxe, modern edge, Hydro Medi Spa will rewrite your skincare story. For skin that shines brighter than your highlighter, Hydro Medi Spa is the ultimate glow destination!

Nearest public transport:

Rice Lane and Orrell Park stations are both approximately a 20-minute walk away and there's ample free parking available on site.

The team:

Run by sisters Kerry and Jodie, who have been in the industry for 26 years. They are both fully insured aesthetic practitioners specialising in a variety of treatments, including anti-wrinkle injections, dermal fillers, chemical peels, fat dissolving, skin boosters, facials and under-eye treatments. With a commitment to client satisfaction and results, you can trust them to enhance your natural beauty.

What we like about the venue:

  • Atmosphere: Modern, redefining and friendly.
  • Specialises in: Helping you feel as good as you look (and you’re about to look amazing).

AmberRose Holistic Therapies by Kate

No reviews
Heywood, Rochdale
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One Hour of BLISS1 hr 30 mins
£60
£80
Next available in 3+ weeks
The Ultimate Reset2 hrs 15 mins
£100
£130
Next available in 3+ weeks
Head To Toe2 hrs 45 mins
£120
£150
Next available in 3+ weeks
Quick view venue details
MonMonday
5:00PM–9:00PM
TueTuesday
5:00PM–9:00PM
WedWednesday
Closed
ThuThursday
9:30AM–8:00PM
FriFriday
9:30AM–4:00PM
SatSaturday
9:30AM–1:00PM
SunSunday
Closed

Welcome to AmberRose Holistic Therapies by Kate

Located within Eden Hair & Beauty, AmberRose Holistic Therapies is a tranquil wellness space dedicated to relaxation, restoration, and healing.

Kate is a healer at heart — a Reiki Grand Master, Traditional Chinese Medicine Practitioner, Advanced Sound Healing Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, with a degree in Sports Science. Her deep understanding of the body and energy systems allows her to create transformative experiences that nurture the body, mind, and soul.

Offering a range of advanced spa and holistic treatments, including massage therapy, facials, Gua Sha, reflexology, and cupping, Kate blends scientific knowledge with intuitive healing to deliver bespoke treatments that support your body’s unique needs.

As a skin expert and Temple Spa consultant, she also offers luxury facial experiences using Temple Spa products, ensuring radiant skin and deep inner calm.

Nearest public transport:
Easily accessible via local bus routes.

The team:

Kate is a skilled and qualified massage therapist with a deep passion for wellbeing and holistic healing. As a Reiki Grand Master and Sports Science graduate, she blends her scientific understanding of the body with intuitive energy work to create treatments that are perfectly tailored to each client’s individual needs.

An Advanced Sound Healing Practitioner, Traditional Chinese Medicine Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, Kate takes a truly integrative approach to health — balancing mind, body, and spirit through therapeutic touch, energetic alignment, and mindful awareness.

With extensive experience in facials, Gua Sha, reflexology, and cupping, Kate combines effective results with a deeply calming touch, always delivered with care, purpose, and compassion.

As a skin expert and Temple Spa consultant, she provides bespoke skincare and facial experiences using luxurious Temple Spa products, ensuring every client receives exceptional care for their skin and overall wellbeing.

What we like about the venue:

  • Atmosphere: Warm, peaceful, and professional — a true escape from the outside world.
  • Specialises in: Facials, Gua Sha, reflexology and cupping.
  • Brands and products used: Temple Spa
  • The extra touches: Free parking and free refreshments available.
New

Lioness Nail London

No reviews
Nightingale Square, London
Show on map
Callus Peel 15 mins
£10
Today:
10:00
10:30
10:45
Gel Removal 20 mins
£20
Today:
10:00
10:30
10:45
Express Manicure Normal Polish 30 mins
£33
Today:
10:00
10:30
10:45
Quick view venue details
MonMonday
10:00AM–8:00PM
TueTuesday
10:00AM–8:00PM
WedWednesday
Closed
ThuThursday
Closed
FriFriday
10:00AM–8:00PM
SatSaturday
Closed
SunSunday
10:00AM–8:00PM

Get varnished to perfection at Lioness Nail London within Lotus Spa. Specialising in manicures, pedicures, gel polish and nail art, this bespoke space caters to every nail need. Whether you’re after a classic French finish, intricate designs, or long-lasting gel perfection, this expert technician ensures precision and artistry. The endless array of colours and finishes, from a glossy shine to matte chic, will ensure that you're filed under fabulous. Bring it chrome with Lioness Nail London!

Nearest public transport:

Wandsworth Common station is only a 6-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With years of experience, this glamour guru is here to give you that main character manicure, with gels stronger than your WiFi signal (and glossier too)!

What we like about the venue:

  • Atmosphere: Modern, cosy and friendly.
  • Specialises in: All types of nails, from bright and dynamic to classy and chic.
  • Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
  • The extra touches: The salon is wheelchair accessible.

Savannah Private Spa London

5.0
1 review
Kensal Green, London
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Mud Wrap1 hr
£60
Next available in 3+ weeks
Body Exfoliation Treatment 45 mins
£60
Next available in 3+ weeks
Rhassoul Wrap 30 mins
£60
Next available in 3+ weeks
Quick view venue details
MonMonday
10:30AM–10:30PM
TueTuesday
10:30AM–10:30PM
WedWednesday
10:30AM–10:30PM
ThuThursday
10:30AM–10:30PM
FriFriday
10:30AM–10:30PM
SatSaturday
10:30AM–10:30PM
SunSunday
10:30PM–11:30PM

Free yourself from the stresses of daily life and steal a slice of time for yourself at Savannah Private Spa London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Savannah Private Spa London!

Nearest public transport:

Kensal Green station is only a 9-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

  • Atmosphere: Calm, tranquil and profesional.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

DNA Aesthetics

No reviews
Wallace Collection, London
Show on map
Laser Hair Removal - Body 10 mins - 1 hr
from £15
Today:
12:00
12:30
12:45
Laser Hair Removal - Face 10 mins - 15 mins
from £12
Today:
12:00
12:30
12:45
Facial - Chemical Peel 30 mins
£90
Today:
12:00
12:30
12:45
Quick view venue details
MonMonday
12:00PM–6:00PM
TueTuesday
12:00PM–6:00PM
WedWednesday
12:00PM–6:00PM
ThuThursday
12:00PM–6:00PM
FriFriday
12:00PM–6:00PM
SatSaturday
2:00PM–5:00PM
SunSunday
Closed

DNA Aesthetics is an advanced skin and clinical boutique located in the heart of London. This cornerstone of beauty prides itself on providing a personalised and dedicated service to each client, offering an abundant range of unmissable services designed to breathe new life into your style. Whether you are looking for a sprinkle of anti-wrinkle, a restorative facial, or high-end laser technology, this clinic offers a sanctuary where healing and rejuvenation flourish.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options on Hinde Street, ensuring a hassle-free journey for all beauty enthusiasts seeking professional aesthetic care.

The team:

The owner, Numerah, is at the heart of the business. From the moment clients walk in, they’re met with skilled hands and a calming aura. With a passion for skin health and a commitment to customer satisfaction, Numerah blends professionalism with personality, ensuring that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Professional, elegant, and luxurious.
  • Specialises in: Premium beauty treatments, including medical-grade injectables, advanced laser hair removal, and bespoke skin-resurfacing facials to help you be the best version of yourself.
  • The extra touches: The clinic is wheelchair accessible and offers free refreshments for an indulgent experience. While paid parking is available nearby, the venue's serene environment ensures that worries melt away like snowflakes in the warm embrace of the sun.

Novavida Heart Centre - Leeds

4.5
2 reviews
Meanwood, Leeds
Show on map
Manual Lymphatic Drainage Massage 30 mins - 1 hr 30 mins
from £55
19 Oct:
10:00
10:30
10:45
Reflexology & Leg Soft Tissue Therapy 30 mins - 1 hr
from £55
19 Oct:
10:00
10:30
10:45
EXPRESS: Back, Neck ,Shoulders, face & Head Massage 30 mins
£55
19 Oct:
10:00
10:30
10:45
Quick view venue details
MonMonday
10:00AM–6:00PM
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
Closed
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Novavida Hub – Holistic Therapy Clinic in Leeds and Manchester

Novavida Hub is a dedicated holistic medicine clinic located in Leeds, committed to delivering personalised, high-quality drug-free care to every client. The clinic offers a comprehensive range of services designed to support pain management, rehabilitation, relaxation, and overall well-being.

Our services include:

Free spine assessment
Pain clinic and rehabilitation
Deep soft tissue therapy
Manual lymphatic drainage
Ayurvedic yoga massage
Hot stone therapy
Reflexology
Stretch therapy
Structural alignment
Postnatal pain and structural alignment clinic
Seniors clinic
Mobile soft tissue treatments (for pain management, general wellbeing, relaxation, corporate settings, and residential homes)

Whether you are looking to improve your physical wellbeing or simply take time to relax and recharge, Novavida Hub provides a peaceful sanctuary where healing and rejuvenation can flourish.

Location & Transport
The clinic is conveniently located near multiple public transport options along Victoria Park Avenue, ensuring easy and stress-free access for all clients.

The Team
Led by owner Avelino Santos, Novavida Hub is built on a passion for holistic medicine, pain management, rehabilitation, and soft tissue therapies. Avelino is dedicated to ensuring every client feels valued, supported, and leaves feeling refreshed and revitalised.
To provide an inclusive and seamless experience, the team is multilingual, offering services in English, Portuguese, Spanish, and Italian.

What We Love About Novavida Hub

Atmosphere: Clean, modern, and welcoming
Specialisation: Creating a comfortable environment where clients feel respected and at ease, combined with expert care and guidance
Products: Organic, natural, and locally sourced products that reflect a commitment to conscious care
Extra Touches: Wheelchair accessible, with both free and paid parking available for your convenience

At Novavida Hub, every visit is an opportunity to restore balance, release tension, be pain-free, and embrace a renewed sense of well-being.

New

Balancing Frequencies Acupuncture

5.0
1 review
Mile End, London
Show on map
Cupping 45 mins - 1 hr
from £40
15 Oct:
11:00
11:15
11:30
Acupuncture (facial rejuvenation)1 hr
£70
15 Oct:
11:00
11:15
11:30
Acupuncture1 hr
£65
15 Oct:
11:00
11:15
11:30
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
10:00AM–8:00PM
FriFriday
12:00PM–8:00PM
SatSaturday
10:00AM–6:00PM
SunSunday
Closed

Balancing Frequencies is a London-based acupuncture practice founded by Frank Colucci.

The mission is simple: help people feel better in body and mind.

Utilising traditional Chinese acupuncture, cupping, moxibustion and specialised treatments like scalp acupuncture and electro-acupuncture, the practice supports:

  • chronic pain
  • mental health
  • digestive health
  • menstrual health
  • fertility
  • neurological conditions (such as Parkinson's and post-stroke recovery)
  • respiratory health
  • skin health and more.

Frank is a member of the Chinese Acupuncture and Herbal Medicine Alliance and the Association of Scalp Acupuncture, ensuring the highest standards of care.

Nearest public transport:

The clinic is highly accessible and perfectly placed for a seamless commute. It is conveniently situated just a short 10 to 15-minute walk from Mile End underground station (serviced by the Central, District, and Hammersmith & City lines). With several local bus stops also just a quick 3 to 5-minute walk away in the surrounding area, your journey from across East London is incredibly straightforward and completely hassle-free.

The team:

The dedicated holistic practitioners at the helm operate with an intuitive touch, deep anatomical knowledge, and a genuine passion for both traditional and modern restorative therapies. Avoiding rushed, one-size-fits-all routines, they champion a completely personalized approach. Before you settle in, they take the time to consult with you thoroughly, ensuring every session is precisely tailored to target your specific areas of tension, alleviate pain, and support your body's unique healing goals.