Matt is a great personal trainer. He spends time, understanding what you want to do and where your strengths and weaknesses are and tailors the sessions around this. He makes the sessions fun but hard work at the same time. He has also helped to speed up recovery from injury, which has meant getting back to the sports i enjoy quicker and more prepared than i would have previously been.
I would have no hesitation in recommending Matt and his team.
Aiden was great, extremely welcoming and sorted the issue. Also gave me some good excercises and tips to prevent the issue from occurring again. Will definately be booking in again in the near future
really friendly and great sports massage got me feeling better and gave me some stretches to do to help with my back pain. will be back soon to have another sports massage